Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 8000m | 28:37.32 | 118th · 6th on team | 101.9 | -0.113 | ★CR CSR |
| 2025-11-15 | Big Spring HS | 8000m | 28:37.4 | 118th · 6th on team | — | -0.113 | |
| 2025-11-01 | Gettysburg College | 8000m | 27:54.5 | 70th · 5th on team | 103.1 | -0.133 | SR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 28:34.6 | 158th · 7th on team | 98.7 | -0.133 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:35.7 | 178th · 7th on team | 95.8 | -0.142 | SR CSR |
| 2025-09-05 | Country Inn & Suites by Radisson, Gettysburg, PA | 5000m | 17:14.4 | 31st · 4th on team | 104.6 | -0.098 | ★CR SR CSR |
| 2025-08-29 | Baker Campus | 3219m | 11:00.9 | 10th · 3rd on team | 104.5 | — | ★CR SR CSR RSR |
| 2025-08-29 | Franklin & Marshall College | 3218m | 10:43.5 | 15th · 5th on team | 107.0 | -0.070 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 28:33.5 | 155th · 7th on team | 99.8 | -0.137 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 28:31.9 | 72nd · 6th on team | 105.2 | -0.093 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 8000m | 27:36.8 | 64th · 6th on team | 103.4 | -0.133 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 29:00.4 | 72nd · 7th on team | 99.5 | -0.129 | ★CR SR CSR |
| 2024-09-06 | Dickinson Park | 5000m | 17:39.3 | 31st · 8th on team | 113.7 | -0.096 | ★CR SR CSR RSR |
| 2024-08-30 | F&M XC Course | 3219m | 10:43.5 | 16th · 5th on team | 106.9 | — | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 28:16.1 | 143rd · 7th on team | 101.4 | -0.137 | ★CR CSR |
| 2023-10-28 | McDaniel College | 8000m | 30:07.9 | 71st · 7th on team | 102.0 | -0.077 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 27:37.4 | 77th · 6th on team | 103.6 | -0.133 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:19.8 | 228th · 6th on team | 97.1 | -0.142 | PR ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 17:11.8 | 22nd · 7th on team | 106.8 | -0.094 | ★PR ★CR SR CSR |
| 2023-09-02 | F&M Baker Campus | 5150m | 18:12 | 10th · 8th on team | 111.1 | -0.048 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 17:57.2 | 25th · 2nd on team | 111.7 | -0.055 | SR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 18:37.3 | 43rd · 2nd on team | 106.3 | -0.061 | ★CR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:11.7 | 25th · 2nd on team | 114.5 | -0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:34.6 | 157th · 2nd on team | 114.4 | -0.010 | ★CR CSR RSR |
| 2021-10-28 | Wyoming Valley Fairgrounds | 5000m | 17:46.8 | 12th · 2nd on team | 113.9 | -0.055 | PR ★CR SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 19:29 | 90th · 2nd on team | 110.2 | -0.010 | CR CSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 18:27 | 33rd · 2nd on team | 113.5 | -0.030 | PR ★CR SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 14:52 | 35th · 3rd on team | 107.5 | -0.072 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Wyoming Valley Fairgrounds | 5000m | 19:39 | 29th · 3rd on team | 103.5 | -0.055 | CR CSR |
| 2020-09-30 | Kirby Park | 5000m | 18:59 | 14th · 4th on team | 109.0 | -0.039 | PR ★CR SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 20:09 | 69th · 3rd on team | 103.1 | -0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Lakeland HS | 5000m | 19:33.7 | 57th · 2nd on team | 102.8 | -0.058 | PR ★CR SR CSR RSR |
| 2019-10-17 | Wyoming Valley Fairgrounds | 5000m | 19:52 | 54th · 5th on team | 101.6 | -0.055 | CR CSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 19:48.5 | 95th · 5th on team | 101.6 | -0.061 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Blue Jay Tune-Up | 1500m | 4:29.21 | 11th · 1st on team | 97.1 | -0.043 | |
| 2026-04-18 | Millersville Invite | 5000m | 17:05.04 | 6th · 1st on team | 96.3 | -0.038 | SR |
| 2026-04-11 | Messiah Invitational | 800m | 2:12.46 | 50th · 3rd on team | 96.8 | -0.035 | |
| 2026-03-28 | Little 3 Meet | 5000m | 17:30.19 | 10th · 2nd on team | 94.9 | -0.029 | SR |
| 2026-03-20 | W&L Carnival | 1500m | 4:27.72 | 21st · 2nd on team | 98.8 | -0.032 | SR |
| 2026-02-14 | SU Valentine Invite | 800m | 2:12.19 | 28th · 2nd on team | 98.3 | -0.034 | SR |
| 2026-02-07 | Blue and White Invite | 3000m | 9:36.93 | 14th · 1st on team | 99.7 | -0.038 | ★PR SR RSR |
| 2026-01-24 | Coach "I" Invitational | 1mile | 4:52.67 | 32nd · 1st on team | 98.3 | -0.038 | RSR |
| 2026-01-17 | Cardinal Track & Field Classic | 400m | 57.29 | 19th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 1mile | 4:56.6 | 9th · 3rd on team | 97.6 | -0.033 | |
| 2026-01-11 | Kaye & JJ Smith Invitational | 400m | 1:00.38 | 14th · 10th on team | — | -0.033 | PR SR |
| 2025-12-05 | Diplomat Open | 1mile | 4:52.16 | 12th · 2nd on team | 98.3 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Blue Jay Tune Up | 1500m | 4:24.1 | 19th · 2nd on team | 99.0 | -0.043 | ★PR SR |
| 2025-04-19 | Millersville Invite | 800m | 2:08.59 | 6th · 3rd on team | 99.7 | -0.038 | |
| 2025-04-12 | Messiah Invitational | 800m | 2:13.56 | 53rd · 2nd on team | 96.6 | -0.035 | |
| 2025-04-12 | Messiah Invitational | 1500m | 4:28.34 | 40th · 2nd on team | 98.7 | -0.035 | PR SR |
| 2025-04-05 | Muhlenberg Invite | 5000m | 16:32.8 | 21st · 1st on team | 98.9 | -0.039 | ★PR SR |
| 2025-03-23 | Little 3 Championships | 800m | 2:08.31 | 6th · 2nd on team | 100.3 | -0.029 | ★PR SR RSR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 3000m | 9:48.24 | 32nd · 2nd on team | 96.7 | -0.037 | SR |
| 2025-02-15 | Susquehanna Invitational | 1mile | 4:55.42 | 26th · 3rd on team | 97.6 | -0.034 | SR |
| 2025-02-15 | Susquehanna Invitational | 800m | 2:14.81 | 42nd · 6th on team | 96.3 | -0.034 | SR |
| 2025-02-08 | Blue & White Invite | 3000m | 9:51.33 | 28th · 3rd on team | 96.9 | -0.038 | SR |
| 2025-01-25 | Coach I Open | 1mile | 5:02.55 | 50th · 6th on team | 94.9 | -0.038 | SR |
| 2025-01-18 | Meet results → | Men's 3000 Meters | 9:57.7 | 27th · 2nd on team | — | — | ★PR SR |
| 2024-12-06 | Diplomat Open | 5000m | 16:55.48 | 16th · 3rd on team | 97.9 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Blue Jay Tune Up | 5000m | 16:58.37 | 4th · 1st on team | 96.0 | -0.043 | PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 3ksteeple | 11:35.31 | 15th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:14.58 | 41st · 3rd on team | 96.0 | -0.037 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:37.61 | 45th · 1st on team | 95.5 | -0.037 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:35.09 | 28th · 4th on team | 96.0 | -0.038 | PR SR |
| 2024-02-17 | Keogh Invite | 1mile | 4:56.93 | 25th · 4th on team | 96.5 | -0.041 | |
| 2024-02-09 | Blue & White Invitational | 5000m | 16:59.86 | 16th · 4th on team | 97.5 | -0.038 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 1mile | 4:51.18 | 39th · 4th on team | 98.6 | -0.038 | ★PR SR RSR |
| 2024-01-27 | Mini Dip Invitational | 800m | 2:15.06 | 29th · 5th on team | 95.9 | -0.038 | SR |
| 2024-01-20 | Coach I Open | 1mile | 4:54.4 | 12th · 5th on team | 97.5 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | PIAA District 2 AAA Championship | 1600m | 4:40.57 | 12th · 2nd on team | 118.8 | -0.047 | ★PR SR |
| 2023-05-16 | PIAA District 2 AAA Championship | 3200m | 10:15.75 | 12th · 2nd on team | 117.2 | -0.047 | |
| 2023-05-16 | PIAA District 2 AAA Championship | 800m | 2:09.35 | 19th · 2nd on team | 115.5 | -0.047 | PR SR |
| 2023-04-28 | Wyalusing Lasagna Invitational | 800m | 2:09.48 | 9th · 2nd on team | 117.6 | -0.027 | PR SR |
| 2023-04-28 | Wyalusing Lasagna Invitational | 1600m | 4:41.51 | 8th · 2nd on team | 120.5 | -0.027 | PR SR RSR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 3200m | 10:20.84 | 46th · 2nd on team | 116.0 | -0.044 | |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 3200m | 10:12.12 | 4th · 2nd on team | 117.9 | -0.037 | SR RSR |
| 2023-04-06 | Northwest Invitational | 1600m | 4:44.61 | 2nd · 1st on team | 117.2 | -0.042 | SR RSR |
| 2023-04-06 | Northwest Invitational | 3200m | 10:24.02 | 3rd · 1st on team | 115.5 | -0.042 | SR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 1mile | 4:56.09 | 21st · 1st on team | 114.3 | -0.046 | PR SR |
| 2023-01-22 | River Hawk Invitational | 3000m | 9:52.09 | 8th · 2nd on team | 115.2 | -0.034 | SR RSR |
| 2023-01-15 | Susquehanna HS Invitational | 1mile | 4:57.38 | 15th · 2nd on team | 115.2 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District 2 AAA Championship | 1600m | 4:42.17 | 9th · 1st on team | 118.5 | -0.047 | |
| 2022-05-18 | PIAA District 2 AAA Championship | 3200m | 10:09.51 | 3rd · 1st on team | 118.7 | -0.047 | |
| 2022-04-29 | Lasagna Invitational | 1600m | 4:41.65 | 4th · 1st on team | 120.3 | -0.033 | PR SR |
| 2022-04-29 | Lasagna Invitational | 800m | 2:09.8 | 7th · 1st on team | 117.2 | -0.033 | PR SR |
| 2022-04-23 | Shippensburg HS Invitational | 3200m | 10:01.03 | 32nd · 1st on team | 120.5 | -0.044 | ★PR SR RSR |
| 2022-02-18 | CSU Run At The Rec #3 | 3000m | 9:45.93 | 4th · 2nd on team | 120.4 | -0.000 | PR SR RSR |
| 2022-02-18 | CSU Run At The Rec #3 | 1600m | 4:56.93 | 8th · 2nd on team | 118.0 | -0.000 | PR SR |
| 2022-01-30 | Susquehanna HS Invitational | 3000m | 9:53.67 | 14th · 2nd on team | 115.7 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | PIAA 3A District 2 Championships | 3200m | 11:01.36 | 3rd · 1st on team | 111.5 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Tunkhannock Rotary Relays | 1600m | 5:30.88 | 4th · 1st on team | 122.5 | -0.032 | PR ★R SR RSR |