Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Panorama Farms | 8000m | 26:15.5 | 143rd · 5th on team | 110.9 | -0.134 | ★CR CSR |
| 2024-10-04 | East Carolina University | 8000m | 25:37.7 | 84th · 4th on team | 112.2 | -0.144 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lake Kristi | 8000m | 25:37.7 | 71st · 6th on team | 112.1 | -0.147 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:46.3 | 372nd · 10th on team | — | -0.154 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:33.9 | 78th · 58th on team | 124.5 | -0.035 | ★CR CSR |
| 2022-11-26 | WakeMed Soccer Park | 5000m | 15:35.3 | 20th · 4th on team | 131.7 | -0.031 | ★CR CSR |
| 2022-11-12 | Hereford HS | 4828m | 17:01 | 12th · 1st on team | 129.1 | +0.063 | CSR |
| 2022-11-03 | Dulaney | 5000m | 15:55.1 | 1st · 1st on team | 130.9 | -0.025 | ★CR CSR |
| 2022-10-25 | Brantwood Regional Park | 5000m | 15:27.4 | 1st · 1st on team | 133.1 | -0.025 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Churchville Rec Center- Glenville Building | 4828m | 15:27.3 | 1st · 1st on team | 129.1 | -0.029 | SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 16:13 | 1st · 1st on team | 126.9 | -0.033 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 16:17.9 | 5th · 1st on team | 134.6 | +0.063 | ★CR CSR |
| 2021-11-04 | Dulaney High School | 5000m | 16:06.3 | 1st · 1st on team | 130.2 | -0.025 | ★CR CSR |
| 2021-10-26 | Brantwood Regional Park | 5000m | 15:56.2 | 1st · 1st on team | 132.9 | -0.025 | CR CSR |
| 2021-10-12 | Churchville Rec Center- Glenville Building | 4828m | 14:56.4 | 1st · 1st on team | 133.7 | -0.029 | ★PR ★CR SR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 15:41 | 1st · 1st on team | 132.7 | -0.033 | PR ★CR SR CSR |
| 2021-09-28 | Churchville Rec Center- Glenville Building | 4828m | 15:13 | 1st · 1st on team | 132.2 | -0.029 | PR CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 16:24.5 | 1st · 1st on team | 135.1 | +0.063 | PR CR SR CSR RSR |
| 2021-09-03 | CM Wright HS | 3218m | 9:59 | 1st · 1st on team | 130.6 | -0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Aberdeen HS | 5000m | 16:21 | 1st · 1st on team | 129.2 | -0.009 | PR ★CR SR CSR RSR |
| 2020-10-25 | Terrapin Nature Park | 5000m | 16:41 | 1st · 1st on team | 124.4 | -0.047 | ★CR CSR |
| 2020-10-18 | Damascus Rec Center | 5000m | 17:04.2 | 3rd · 2nd on team | 128.2 | +0.016 | ★CR CSR RSR |
| 2020-10-11 | Shawan Downs - Shawan Road | 5000m | 16:32 | 1st · 1st on team | 124.6 | -0.033 | PR CR SR CSR |
| 2020-09-27 | Tollgate Park | 5000m | 16:48 | 1st · 1st on team | 127.7 | -0.003 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:41.8 | 11th · 1st on team | 116.0 | -0.034 | ★CR CSR |
| 2019-11-09 | Hereford HS | 4828m | 17:27.6 | 36th · 3rd on team | 123.9 | +0.063 | PR CR SR CSR RSR |
| 2019-10-31 | Dulaney | 5000m | 17:15.2 | 4th · 1st on team | 122.2 | -0.025 | PR CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 17:50.2 | 9th · 3rd on team | 122.6 | +0.063 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Bill Carson Invitational | 1500m | 4:01.61 | 9th · 5th on team | 109.3 | -0.033 | ★PR SR RSR |
| 2026-03-27 | Bill Carson Invitational | 800m | 1:58.18 | 7th · 3rd on team | 108.6 | -0.033 | ★PR SR |
| 2026-01-16 | Dick Taylor Carolina Challenge | 1mile | 4:28.72 | 17th · 3rd on team | 106.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Bill Carson Invitational | 800m | 2:02.15 | 7th · 2nd on team | 105.0 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-22 | MPSSAA 3A State Indoor Championships | 3200m | 9:47.45 | 4th · 1st on team | 123.3 | -0.045 | SR |
| 2023-02-08 | MPSSAA 3A Central Region Championships | 3200m | 10:06.15 | 1st · 1st on team | 123.1 | -0.008 | |
| 2023-01-20 | Bears HS Invitational | 800m | 2:00.52 | 1st · 1st on team | 125.5 | -0.046 | SR |
| 2023-01-20 | Bears HS Invitational | 1mile | 4:26.84 | 3rd · 1st on team | 126.8 | -0.046 | ★PR SR RSR |
| 2023-01-13 | Warrior Invitational | 800m | 2:02.68 | 2nd · 1st on team | 124.2 | -0.039 | SR RSR |
| 2023-01-13 | Warrior Invitational | 1600m | 4:28.72 | 1st · 1st on team | 126.0 | -0.039 | SR RSR |
| 2022-12-17 | Howard County Winter Festival | 3200m | 9:49.17 | 3rd · 1st on team | 123.7 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 3200m | 9:29.39 | 2nd · 1st on team | 127.6 | -0.042 | ★PR SR |
| 2022-05-28 | MPSSAA 3A State Track & Field Championships | 1600m | 4:36.2 | 18th · 1st on team | 121.7 | -0.042 | |
| 2022-05-21 | MPSSAA 3A North Region Championships | 3200m | 9:35.34 | 1st · 1st on team | 127.9 | -0.037 | PR SR |
| 2022-05-21 | MPSSAA 3A North Region Championships | 1600m | 4:22.54 | 1st · 1st on team | 129.3 | -0.037 | ★PR SR RSR |
| 2022-05-07 | East Coast International Showcase | 1600m | 4:33.64 | 3rd · 1st on team | 123.4 | -0.042 | |
| 2022-04-28 | UCBAC Championships | 800m | 2:04.68 | 4th · 1st on team | 122.1 | -0.038 | |
| 2022-04-28 | UCBAC Championships | 1600m | 4:27.88 | 2nd · 1st on team | 126.6 | -0.038 | |
| 2022-04-21 | UCBAC Chesapeake Divisional Championship | 3200m | 9:55.77 | 1st · 1st on team | 124.0 | -0.027 | |
| 2022-04-09 | Park Invite | 1mile | 4:35.17 | 13th · 1st on team | 124.2 | -0.033 | PR SR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 4:26.55 | 4th · 1st on team | 126.4 | -0.037 | |
| 2022-04-02 | Pikesville Track Classic | 800m | 2:03 | 8th · 1st on team | 122.9 | -0.037 | SR |
| 2022-03-22 | CMW, North Harford, Rising Sun | 800m | 2:07 | 1st · 1st on team | 119.3 | -0.032 | SR |
| 2022-03-22 | CMW, North Harford, Rising Sun | 3200m | 9:53 | 1st · 1st on team | 123.2 | -0.032 | |
| 2022-01-15 | Youngstown State HS Open #1 | 3200m | 9:44.46 | 5th · 5th on team | 125.2 | -0.033 | PR SR |
| 2022-01-15 | Youngstown State HS Open #1 | 1600m | 4:23.95 | 3rd · 3rd on team | 128.3 | -0.033 | PR SR RSR |
| 2021-12-18 | Bel Air Open Track and Field Meet | 3200m | 9:48.5 | 1st · 1st on team | 126.4 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MPSSAA 3A State Track & Field Championships | 800m | 2:02.15 | 7th · 1st on team | 123.5 | -0.042 | |
| 2021-06-19 | MPSSAA 3A State Track & Field Championships | 1600m | 4:24.06 | 6th · 1st on team | 127.3 | -0.042 | PR SR |
| 2021-06-14 | MPSSAA 3A North Region Championships | 1600m | 4:32.46 | 1st · 1st on team | 126.0 | -0.028 | |
| 2021-06-14 | MPSSAA 3A North Region Championships | 800m | 2:01.53 | 1st · 1st on team | 126.6 | -0.028 | |
| 2021-06-08 | MPSSAA 3A North Section 2 Championships | 800m | 2:04.61 | 1st · 1st on team | 122.8 | -0.032 | |
| 2021-06-08 | MPSSAA 3A North Section 2 Championships | 1600m | 4:35.35 | 1st · 1st on team | 124.0 | -0.032 | |
| 2021-05-22 | Project Creek Invite | 800m | 1:59.32 | 5th · 4th on team | 127.5 | -0.039 | PR SR |
| 2021-05-21 | CMW, Harford Tech, Bel Air | 1600m | 4:29 | 1st · 1st on team | 127.0 | -0.032 | |
| 2021-05-07 | CMW / EDG vs Harford Tech | 1600m | 4:32.5 | 1st · 1st on team | 124.6 | -0.036 | |
| 2021-05-07 | Edgewood, CMW, Harford Tech | 1600m | 4:32.5 | 1st · 1st on team | 124.6 | -0.036 | |
| 2021-05-07 | Edgewood, CMW, Harford Tech | 800m | 2:01.8 | 1st · 1st on team | 125.0 | -0.036 | |
| 2021-05-07 | CMW / EDG vs Harford Tech | 800m | 2:01.8 | 1st · 1st on team | 125.0 | -0.036 | |
| 2021-04-30 | CMW, Patterson Mill | 800m | 2:04.1 | 1st · 1st on team | 124.4 | -0.025 | |
| 2021-04-30 | CMW, Patterson Mill | 1600m | 4:35.9 | 1st · 1st on team | 124.8 | -0.025 | |
| 2021-04-23 | CMW @ Belair | 3200m | 9:49 | 1st · 1st on team | 126.6 | -0.028 | PR SR |
| 2021-04-16 | CMW, Fallston | 1600m | 4:28 | 1st · 1st on team | 128.1 | -0.032 | PR SR RSR |
| 2021-04-16 | CMW, Fallston | 800m | 2:01 | 1st · 1st on team | 127.3 | -0.032 | PR SR |
| 2021-04-09 | CMW, Aberdeen, Joppatowne | 800m | 2:03 | 1st · 1st on team | 124.6 | -0.032 | PR SR RSR |
| 2021-04-09 | CMW, Aberdeen, Joppatowne | 1600m | 4:33 | 1st · 1st on team | 125.0 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | MPSSAA Class 3A Indoor State Championships | 1600m | 4:33.35 | 7th · 1st on team | 125.2 | -0.045 | PR SR RSR |
| 2020-02-05 | MPSSAA 3A Central Regional Championships | 1600m | 4:34.04 | 2nd · 1st on team | 124.8 | -0.045 | PR SR RSR |
| 2020-01-25 | Last Track to Philly | 1mile | 4:38.76 | 6th · 1st on team | 124.7 | -0.036 | PR SR RSR |
| 2020-01-18 | Kevin Dare HS Invitational | 1mile | 4:43.61 | 18th · 2nd on team | 120.1 | -0.048 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | Maryland AAU District Championship | 3000m | 10:22.93 | 3rd · 1st on team | 129.3 | -0.036 | |
| 2019-05-18 | Baltimore City Spring Games | 1500m | 4:35.6 | 1st · 1st on team | 137.1 | -0.028 | PR ★R SR RSR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 1500m | 4:37.17 | 7th · 1st on team | 132.8 | -0.053 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 3000m | 9:57.05 | 6th · 1st on team | 134.9 | -0.053 | ★PR SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 1500m | 4:39.02 | 1st · 1st on team | 134.3 | -0.045 | PR SR RSR |
| 2019-03-10 | AAU National Indoor Championship | 3000m | 10:11.24 | 1st · 1st on team | 131.4 | -0.045 | |
| 2019-02-17 | PVA Under 14 National Invite | 800m | 2:24.35 | 3rd · 1st on team | 126.6 | -0.045 | SR |
| 2019-02-17 | PVA Under 14 National Invite | 1600m | 5:03.83 | 2nd · 1st on team | 132.6 | -0.045 | PR SR RSR |
| 2019-02-17 | PVA Under 14 National Invite | 3000m | 10:07.78 | 1st · 1st on team | 132.1 | -0.045 | PR SR |
| 2018-08-04 | AAU Junior Olympic Nationals | 800m | 2:25.3 | 55th · 1st on team | 123.8 | -0.045 | SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 4:49.43 | 23rd · 1st on team | 127.7 | -0.045 | SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 3000m | 10:13.86 | 15th · 1st on team | 129.7 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | International Youth Track and Field Championship | 3000m | 10:22.2 | 4th · 1st on team | 127.6 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 1500m | 4:47.18 | 9th · 1st on team | 128.5 | -0.045 | PR SR |
| 2018-07-15 | International Youth Track and Field Championship | 800m | 2:24.57 | 17th · 1st on team | 124.2 | -0.045 | |
| 2018-07-15 | International Youth Track and Field Championship | 1500m | 4:51.32 | 11th · 2nd on team | 126.7 | -0.045 | |
| 2018-06-23 | AAU Region 03 Championships | 800m | 2:20.99 | 4th · 1st on team | 127.2 | -0.042 | |
| 2018-06-23 | AAU Region 03 Championships | 3000m | 10:14.16 | 2nd · 1st on team | 128.6 | -0.042 | PR SR |
| 2018-06-23 | AAU Region 03 Championships | 1500m | 4:50.25 | 4th · 1st on team | 126.8 | -0.042 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 1500m | 4:51.32 | 2nd · 1st on team | 127.6 | -0.042 | PR SR RSR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 3000m | 10:29.74 | 5th · 1st on team | 127.1 | -0.042 | PR SR |
| 2018-06-03 | 2018 DMV/WV Youth Challenge Track and Field Invitational | 800m | 2:20.55 | 9th · 1st on team | 128.7 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 3000m | 11:36.88 | 8th · 1st on team | 115.4 | -0.033 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:19.26 | 9th · 2nd on team | 116.8 | -0.033 | |
| 2017-06-25 | AAU Region 3 Championships | 1500m | 5:11.2 | 5th · 1st on team | 118.4 | -0.045 | |
| 2017-06-25 | AAU Region 3 Championships | 3000m | 11:21.18 | 4th · 1st on team | 116.6 | -0.045 | |
| 2017-06-25 | AAU Region 3 Championships | 800m | 2:42.38 | 11th · 1st on team | 110.3 | -0.045 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 1500m | 5:18.45 | 6th · 2nd on team | 116.2 | -0.042 | |
| 2017-06-18 | USATF Potomac Valley Association 14&Under Junior Olympic Championships | 3000m | 11:21.62 | 5th · 1st on team | 117.1 | -0.042 | |
| 2017-06-11 | AAU District Qualifier | 800m | 2:40.72 | 6th · 1st on team | 112.6 | -0.036 | |
| 2017-06-11 | AAU District Qualifier | 3000m | 11:00.51 | 1st · 1st on team | 121.8 | -0.036 | |
| 2017-06-11 | AAU District Qualifier | 1500m | 5:11.54 | 3rd · 1st on team | 119.6 | -0.036 | |
| 2017-06-03 | PVA Local Qualifier Baltimore & Northern MD | 1500m | 5:05.9 | 3rd · 2nd on team | 122.7 | -0.028 | PR SR RSR |
| 2017-06-03 | PVA Local Qualifier Baltimore & Northern MD | 3000m | 10:40 | 1st · 1st on team | 126.5 | -0.028 | PR SR RSR |
| 2017-06-03 | PVA Local Qualifier Baltimore & Northern MD | 800m | 2:38.28 | 3rd · 2nd on team | 115.3 | -0.028 | |
| 2017-05-21 | Baltimore City Spring Games | 800m | 2:38.22 | 1st · 1st on team | 115.3 | -0.027 | SR RSR |
| 2017-05-21 | Baltimore City Spring Games | 1500m | 5:17.63 | 1st · 1st on team | 117.8 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Randallstown HS) | 1500m | 5:30.6 | 4th · 1st on team | 126.3 | -0.036 | SR RSR |
| 2016-06-04 | PVA Junior Olympics Local Qualifier (Randallstown HS) | 3000m | 11:17 | 2nd · 1st on team | 131.3 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-11 | Edwaters Reunion Open Meet | javelin | 59-08 | — | — | -0.034 | |
| 2015-07-11 | Edwaters Reunion Open Meet | 1500m | 5:09.27 | 1st · 1st on team | 136.8 | -0.034 | R RSR |
| 2015-06-28 | AAU Region 3 Qualifier | 800m | 2:33.24 | 3rd · 1st on team | 135.9 | -0.034 | PR R SR RSR |
| 2015-06-28 | AAU Region 3 Qualifier | 1500m | 5:09.13 | 2nd · 1st on team | 136.4 | -0.034 | PR R SR RSR |