Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:35 | 130th · 6th on team | 112.4 | +0.006 | ★CR CSR |
| 2025-11-01 | John Hunt Park Championship Soccer Stadium | 6000m | 21:08.4 | 23rd · 2nd on team | 118.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:07.4 | 32nd · 2nd on team | 116.5 | +0.021 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:12.5 | 233rd · 3rd on team | 113.8 | -0.002 | ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 18:09.2 | 98th · 3rd on team | 117.5 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Mount Saint Mary's University | 5000m | 18:50 | 4th · 2nd on team | 112.0 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:47.4 | 84th · 1st on team | 116.8 | +0.001 | PR ★CR SR CSR RSR |
| 2024-11-01 | Elon University | 6000m | 22:44.8 | 47th · 5th on team | 112.6 | +0.010 | PR ★CR SR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 18:41.9 | 7th · 3rd on team | 115.1 | +0.020 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:55.2 | 282nd · 10th on team | 112.0 | +0.006 | PR CR SR CSR |
| 2024-09-20 | Delaware | 5000m | 19:18.5 | 9th · 8th on team | 114.7 | +0.048 | PR ★CR SR CSR RSR |
| 2024-09-20 | University of Delaware | 5000m | 19:18.3 | 9th · 8th on team | 113.7 | +0.048 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 6000m | 23:59.2 | 77th · 7th on team | 107.8 | +0.008 | ★CR CSR RSR |
| 2023-10-13 | White Clay Creek State Park Nature Center | 6000m | 24:59.1 | 21st · 8th on team | 107.7 | +0.054 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:45 | 340th · 7th on team | 107.4 | -0.002 | PR CR SR CSR RSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 24:48.6 | 49th · 2nd on team | 105.9 | +0.024 | PR ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 16:08 | 82nd · 7th on team | 104.5 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 23:26 | 63rd · 2nd on team | 111.9 | +0.043 | ★CR CSR |
| 2022-10-19 | DREAM Park | 5000m | 21:50.4 | 41st · 3rd on team | 115.2 | +0.008 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Timber Creek Park | 5000m | 23:18 | 11th · 3rd on team | 114.4 | +0.054 | CSR |
| 2021-10-09 | DREAM Park | 5000m | 22:13.7 | 12th · 3rd on team | 114.4 | +0.008 | SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 23:45 | 72nd · 3rd on team | 111.0 | +0.043 | ★CR CSR RSR |
| 2021-09-25 | Rancocas Valley Sports Complex | 5000m | 23:42.2 | 14th · 3rd on team | 109.3 | +0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Oak Ridge Park | 5000m | 21:18 | 18th · 2nd on team | 118.3 | +0.003 | ★CR R CSR RSR |
| 2020-11-06 | Pennypacker Park | 5000m | 21:13 | 6th · 2nd on team | 118.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2020-10-31 | Timber Creek Park | 5000m | 22:50.3 | 26th · 2nd on team | 115.5 | +0.054 | ★CR CSR |
| 2020-10-17 | DREAM Park | 5000m | 22:18.3 | 6th · 2nd on team | 114.3 | +0.008 | |
| 2020-10-10 | DREAM Park | 5000m | 21:55.6 | 12th · 2nd on team | 115.6 | +0.008 | PR CR R SR CSR RSR |
| 2020-10-03 | DREAM Park | 5000m | 23:19.6 | 20th · 2nd on team | 108.6 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 1500m | 4:39.33 | 28th · 3rd on team | 115.7 | -0.033 | |
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 1500m | 4:22.51 | 6th · 1st on team | 123.1 | -0.033 | ★PR SR RSR |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 4:25.88 | 9th · 1st on team | 120.2 | -0.044 | PR SR RSR |
| 2026-04-17 | Virginia Challenge | 800m | 2:14.17 | 19th · 1st on team | 116.1 | -0.044 | ★PR SR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:27.68 | 31st · 1st on team | 119.4 | -0.044 | SR RSR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:48.58 | 208th · 1st on team | 111.3 | -0.039 | |
| 2026-03-21 | Penn Challenge | 800m | 2:18.31 | 8th · 2nd on team | 112.1 | -0.049 | SR |
| 2026-03-21 | Penn Challenge | 1500m | 4:43.01 | 11th · 2nd on team | 112.4 | -0.049 | SR |
| 2026-02-27 | CUSA Indoor | 1mile | 4:57.49 | 21st · 1st on team | 117.1 | -0.040 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:57.09 | 106th · 1st on team | 115.3 | -0.053 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 1mile | 4:56.98 | 2nd · 1st on team | 116.2 | -0.050 | SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 5:06.43 | 13th · 2nd on team | 113.6 | -0.038 | SR |
| 2026-01-17 | Quaker Invitational | 3000m | 10:13.82 | 7th · 2nd on team | 113.7 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 1500m | 4:33.81 | 17th · 2nd on team | 116.5 | -0.046 | |
| 2025-05-15 | CAA Outdoor Championships | 1500m | 4:26.51 | 6th · 1st on team | 119.7 | -0.046 | PR SR |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:26.89 | 20th · 1st on team | 119.9 | -0.044 | PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:34.92 | 28th · 1st on team | 115.7 | -0.045 | |
| 2025-03-29 | Raleigh Relays | 1500m | 4:33.33 | 151st · 1st on team | 117.6 | -0.039 | PR SR |
| 2025-03-21 | Fred Hardy | 1500m | 4:35.92 | 8th · 1st on team | 117.7 | -0.028 | SR RSR |
| 2025-03-21 | Fred Hardy | 800m | 2:17.37 | 13th · 2nd on team | 115.4 | -0.028 | SR |
| 2025-02-26 | CAA Indoor Championships | 1mile | 4:56.32 | 7th · 1st on team | 117.2 | -0.042 | ★PR SR RSR |
| 2025-02-26 | CAA Indoor Championships | 1mile | 5:09.88 | 32nd · 4th on team | 112.1 | -0.042 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:39.34 | 151st · 2nd on team | 113.0 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:57.91 | 142nd · 2nd on team | 114.8 | -0.057 | SR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:58.21 | 4th · 1st on team | 115.1 | -0.053 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:01.28 | 24th · 1st on team | 114.4 | -0.050 | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 3000m | 10:23.27 | 7th · 2nd on team | 111.3 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 1500m | 4:37.92 | 9th · 1st on team | 116.6 | -0.031 | RSR |
| 2024-05-11 | CAA Championships | 1500m | 4:44.73 | 22nd · 2nd on team | 113.8 | -0.031 | |
| 2024-04-20 | Virginia Challenge | 1500m | 4:35.73 | 22nd · 1st on team | 116.1 | -0.044 | PR SR |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:16.56 | 8th · 1st on team | 115.7 | -0.044 | PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 4:36.57 | 129th · 1st on team | 116.2 | -0.039 | PR SR RSR |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 4:41.66 | 13th · 2nd on team | 115.4 | -0.028 | PR SR |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:18.35 | 14th · 3rd on team | 114.8 | -0.028 | SR |
| 2024-02-23 | CAA Indoor T&F Champs | 1mile | 4:57.05 | 12th · 1st on team | 116.2 | -0.050 | PR SR RSR |
| 2024-02-23 | CAA Indoor T&F Champs | 1mile | 5:00.35 | 21st · 2nd on team | 114.9 | -0.050 | |
| 2024-02-09 | FastTrack Invitational | 1mile | 4:58.49 | 7th · 1st on team | 115.2 | -0.053 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 5:10.53 | 11th · 2nd on team | 111.3 | -0.048 | PR SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 1mile | 5:12.46 | 5th · 1st on team | 110.4 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 2:18.9 | 5th · 1st on team | 130.2 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:13.56 | 6th · 1st on team | 128.3 | -0.050 | ★PR SR |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 1600m | 5:13.85 | 1st · 1st on team | 128.2 | -0.051 | PR SR |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 800m | 2:17.4 | 2nd · 1st on team | 131.7 | -0.049 | PR ★R SR RSR |
| 2023-05-13 | Camden County Championships | 800m | 2:18.24 | 1st · 1st on team | 130.3 | -0.053 | PR SR |
| 2023-05-06 | SJTCA Open - Girls | 800m | 2:20.28 | 2nd · 1st on team | 128.9 | -0.049 | |
| 2023-03-05 | NJSIAA Meet of Champions | 800m | 2:18.57 | 8th · 1st on team | 130.4 | -0.053 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:19.42 | 4th · 1st on team | 130.6 | -0.042 | PR R SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 800m | 2:22.61 | 3rd · 1st on team | 126.7 | -0.053 | PR R SR RSR |
| 2023-01-27 | Olympic Conference #2 | 800m | 2:24.29 | 7th · 1st on team | 126.2 | -0.042 | |
| 2023-01-16 | SJTCA Winter Meet #6 | 800m | 2:23.04 | 8th · 1st on team | 126.3 | -0.053 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 800m | 2:24.39 | 11th · 1st on team | 125.2 | -0.052 | PR R SR RSR |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:27.3 | 14th · 1st on team | 122.4 | -0.060 | PR R SR RSR |
| 2022-05-21 | SJTCA Open | 800m | 2:34.22 | 9th · 2nd on team | 117.4 | -0.055 | |
| 2022-05-14 | Camden County Championships | 800m | 2:31.18 | 1st · 1st on team | 119.5 | -0.053 | |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:31.63 | 10th · 1st on team | 120.6 | -0.042 | |
| 2022-02-22 | SJTCA Winter Meet #16 | 800m | 2:29.55 | 4th · 1st on team | 122.2 | -0.042 | PR R SR RSR |
| 2022-02-14 | SJTCA Winter Meet #14 | 800m | 2:32.76 | 8th · 1st on team | 118.7 | -0.053 | PR R SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 600m | 1:48.55 | 12th · 1st on team | — | -0.053 | ★PR SR |
| 2022-01-18 | Mid-Winter Classic | 800m | 2:36.12 | 3rd · 1st on team | 117.1 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Cherokee Last Chance | 800m | 2:38.82 | 23rd · 3rd on team | 115.0 | -0.051 | PR SR RSR |