Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | — | — | — | -0.096 | ★CR CSR |
| 2025-11-01 | Baylands Park | 6000m | 25:05.7 | 37th · 8th on team | 100.2 | -0.102 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 24:23.5 | 130th · 6th on team | 101.7 | -0.115 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:13.2 | 283rd · 2nd on team | 99.2 | -0.113 | ★CR SR CSR |
| 2025-09-27 | Winter Park Place | 6000m | 25:42.8 | 50th · 11th on team | 94.3 | -0.129 | ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 25:54.4 | 41st · 9th on team | 101.3 | -0.066 | ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 16:45.7 | 126th · 11th on team | 99.5 | -0.075 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lee Hall Mansion | 6000m | 26:40.8 | 32nd · 7th on team | 99.0 | -0.066 | |
| 2024-09-13 | Lee Hall Mansion | 6000m | 26:20.5 | 54th · 7th on team | 100.5 | -0.066 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Baylands Park | 6000m | — | — | — | -0.102 | CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 25:07.9 | 148th · 9th on team | 99.2 | -0.115 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:13.5 | 201st · 8th on team | 96.3 | -0.113 | CR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | 26:03.1 | 45th · 7th on team | 102.2 | -0.066 | PR CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 17:07.3 | 126th · 8th on team | 100.0 | -0.075 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 23:23.6 | 59th · 3rd on team | 108.9 | -0.029 | CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 21:20.5 | 98th · 2nd on team | 117.2 | -0.046 | SR CSR |
| 2022-09-28 | Oatlands Plantation | 5000m | 22:34.7 | 2nd · 2nd on team | 115.3 | -0.003 | |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:15 | 239th · 2nd on team | 117.5 | -0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Panorama Farms | 5000m | 20:38.5 | 15th · 2nd on team | 123.6 | -0.029 | ★PR ★CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:48 | 76th · 2nd on team | 121.6 | -0.046 | PR ★CR SR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 21:41 | 36th · 2nd on team | 119.8 | -0.023 | ★CR CSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 21:44 | 16th · 1st on team | 121.0 | -0.005 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:00 | 51st · 2nd on team | 125.8 | -0.003 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Woodgrove HS | 5000m | 21:28.8 | 50th · 7th on team | 114.5 | -0.056 | ★CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 21:27 | 211th · 3rd on team | 115.8 | -0.048 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 22:40 | 82nd · 7th on team | 108.0 | -0.068 | PR ★CR SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 24:47 | 88th · 4th on team | 104.4 | -0.003 | |
| 2019-09-11 | Oatlands Plantation | 5000m | 24:02.7 | 11th · 5th on team | 110.6 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | C2C Championships | 800m | 2:30.95 | 11th · 4th on team | 105.0 | -0.027 | |
| 2026-04-17 | New Captains Classic | 800m | 2:27.01 | 8th · 5th on team | 106.6 | -0.038 | SR RSR |
| 2026-04-10 | Dennis Craddock | 1500m | 5:04.88 | 1st · 1st on team | 105.2 | -0.041 | ★PR SR RSR |
| 2026-04-10 | Dennis Craddock | 800m | 2:30.44 | 25th · 6th on team | 103.9 | -0.041 | |
| 2026-03-28 | Blue & Silver Challenge | 800m | 2:30.25 | 8th · 6th on team | 104.3 | -0.038 | SR RSR |
| 2026-02-08 | CNU Vince Brown Invite | 800m | 2:32.31 | 8th · 4th on team | 103.1 | -0.050 | SR |
| 2026-01-30 | Marlins Invitational | 800m | 2:36.99 | 14th · 7th on team | 99.8 | -0.042 | SR |
| 2026-01-30 | Marlins Invitational | 800m | 2:36.99 | 14th · 7th on team | 99.8 | -0.042 | |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 5:42.66 | 10th · 8th on team | 103.1 | -0.034 | ★PR SR RSR |
| 2026-01-24 | Shane Stevens Winter Invitational | 800m | 2:43.95 | 16th · 11th on team | 97.3 | -0.034 | SR |
| 2026-01-17 | VMI Team Challenge | 600m | 1:48.56 | 14th · 4th on team | — | -0.036 | ★PR SR |
| 2026-01-17 | VMI Team Challenge | 3000m | 11:44.71 | 16th · 5th on team | 100.5 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Dennis Craddock | 800m | 2:41.14 | 59th · 5th on team | 97.4 | -0.041 | |
| 2025-04-11 | Dennis Craddock | 1500m | 5:41.34 | 30th · 4th on team | 94.0 | -0.041 | SR |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:33.83 | 12th · 5th on team | — | — | ★PR SR |
| 2025-03-01 | CNU Qualifier | 1mile | 6:00.46 | 3rd · 3rd on team | 96.4 | -0.050 | SR |
| 2025-03-01 | CNU Qualifier | 800m | 2:43.64 | 2nd · 2nd on team | 96.0 | -0.050 | |
| 2025-01-31 | Patriot Games | 800m | 2:37.12 | 20th · 4th on team | 100.8 | -0.042 | SR RSR |
| 2025-01-17 | CNU Captains Invite | 3000m | 12:52.41 | 9th · 7th on team | 89.2 | -0.050 | PR SR RSR |
| 2025-01-17 | CNU Captains Invite | 800m | 2:41.48 | 3rd · 2nd on team | 97.3 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 2:26.6 | 31st · 1st on team | 106.3 | -0.044 | ★PR SR |
| 2024-05-03 | Meet results → | Women's 1500 Meters | 5:11.59 | 6th · 1st on team | — | — | ★PR SR |
| 2024-05-03 | Meet results → | Women's 800 Meters | 2:35.02 | 9th · 1st on team | — | — | PR SR |
| 2024-04-20 | New Captains Classic | 800m | 2:27.56 | 9th · 1st on team | 106.1 | -0.038 | PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 800m | 2:27.64 | 23rd · 1st on team | 106.6 | -0.041 | PR SR RSR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1500m | 5:09.06 | 17th · 1st on team | 104.4 | -0.041 | PR SR |
| 2024-03-30 | Blue & Silver Challenge | 400m | 1:05.89 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 800m | 2:28.41 | 7th · 1st on team | 105.1 | -0.041 | PR SR RSR |
| 2024-02-25 | CNU Qualifier | 800m | 2:33.62 | 4th · 2nd on team | 102.5 | -0.050 | |
| 2024-02-17 | C2C Indoor Championships | 800m | 2:32.42 | 6th · 1st on team | 103.3 | -0.050 | SR RSR |
| 2024-02-04 | Richard Drake Invite | 1mile | 5:43.32 | 5th · 3rd on team | 101.3 | -0.042 | PR SR RSR |
| 2024-02-04 | Richard Drake Invite | 800m | 2:34.35 | 6th · 2nd on team | 101.8 | -0.042 | SR RSR |
| 2024-01-20 | Oceanfront Invitational | 800m | 2:36.97 | 13th · 3rd on team | 100.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 800m | 2:40.82 | 15th · 2nd on team | 114.2 | -0.035 | |
| 2023-05-16 | Potomac District Championships | 800m | 2:31.16 | 3rd · 1st on team | 120.5 | -0.040 | SR RSR |
| 2023-04-14 | Woodgrove Invite | 800m | 2:35.4 | 10th · 1st on team | 118.7 | -0.029 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 800m | 2:35.4 | 10th · 1st on team | 118.7 | -0.029 | |
| 2023-03-25 | Spartan Classic | 800m | 2:33.36 | 9th · 1st on team | 120.2 | -0.030 | SR |
| 2023-01-31 | Potomac District Indoor Championship | 1000m | 3:20.69 | 3rd · 1st on team | 120.5 | -0.020 | ★PR SR RSR |
| 2023-01-11 | Independence Home Meet | 1600m | 6:08.09 | 1st · 1st on team | 110.4 | -0.040 | SR |
| 2023-01-04 | Champe Polar Bear Quad | 1000m | 3:26.96 | 1st · 1st on team | 114.9 | -0.036 | |
| 2022-12-30 | Friends of Indoor Track Invitational | 1000m | 3:25.63 | 12th · 1st on team | 116.6 | -0.045 | SR RSR |
| 2022-12-13 | Riverside Quad | 1000m | 3:34.91 | 2nd · 1st on team | 109.2 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | 5A Region D Outdoor Track Championships | 3200m | 14:56.37 | 15th · 2nd on team | 97.8 | -0.035 | |
| 2022-05-25 | 5A Region D Outdoor Track Championships | 800m | 2:31.83 | 11th · 1st on team | 121.3 | -0.035 | RSR |
| 2022-05-19 | Potomac District Championships | 3200m | 13:52.64 | 13th · 3rd on team | 106.0 | -0.040 | ★PR SR |
| 2022-05-19 | Potomac District Championships | 800m | 2:33.63 | 3rd · 1st on team | 119.6 | -0.040 | |
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | 1600m | 6:02.2 | 9th · 2nd on team | 112.9 | -0.039 | |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:31.15 | 15th · 2nd on team | 120.8 | -0.040 | PR SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 1600m | 5:35.4 | 10th · 1st on team | 121.2 | -0.040 | ★PR SR RSR |
| 2022-03-30 | Independence Home Meet | shot | 23-00.50 | — | — | -0.040 | |
| 2022-03-30 | Independence Home Meet | 800m | 2:37.12 | 1st · 1st on team | 116.6 | -0.040 | PR SR |
| 2022-02-14 | VHSL 5A Region D Championships | shot | 21-11.50 | — | — | -0.033 | |
| 2022-02-14 | VHSL 5A Region D Championships | 1000m | 3:29.18 | 12th · 1st on team | 116.1 | -0.033 | |
| 2022-02-02 | Potomac District Championship | shot | 21-11.00 | — | — | -0.030 | |
| 2022-02-02 | Potomac District Championship | 1000m | 3:22.54 | 4th · 1st on team | 118.8 | -0.030 | PR SR RSR |
| 2022-01-27 | LC, BW, RV, SB Quad | shot | 20-10.00 | — | — | -0.012 | |
| 2022-01-27 | LC, BW, RV, SB Quad | 1000m | 3:27.38 | 1st · 1st on team | 118.1 | -0.012 | RSR |
| 2022-01-13 | Independence Quad | 1600m | 5:49.35 | 3rd · 1st on team | 116.4 | -0.040 | PR SR RSR |
| 2021-12-16 | Riverside Quad PB | 1000m | 3:24.6 | 1st · 1st on team | 115.1 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 800m | 2:41.51 | 9th · 1st on team | 115.1 | -0.031 | PR SR |
| 2021-05-27 | Stone Bridge vs Riverside | 800m | 2:43.48 | 4th · 3rd on team | 113.8 | -0.030 | PR SR RSR |
| 2021-05-27 | Stone Bridge vs Riverside | 1600m | 5:56.68 | 4th · 2nd on team | 116.0 | -0.030 | PR R SR RSR |