Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 24:14.8 | 57th · 6th on team | 104.3 | +0.006 | ★CR CSR |
| 2025-11-01 | Baylands Park | 6000m | 22:49.9 | 14th · 4th on team | 108.2 | -0.018 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 22:37.8 | 35th · 2nd on team | 111.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:00.4 | 250th · 4th on team | 105.2 | -0.002 | ★CR CSR |
| 2025-09-27 | Winter Park Place | 6000m | 23:19.4 | 16th · 4th on team | 105.2 | -0.019 | ★CR SR CSR |
| 2025-09-12 | Lee Hall Mansion | 6000m | 23:56.9 | 9th · 4th on team | 109.6 | +0.041 | ★CR SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 15:34.5 | 82nd · 3rd on team | 105.5 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 6000m | 24:23.2 | 59th · 4th on team | 107.1 | +0.025 | ★CR SR CSR |
| 2024-11-02 | Lee Hall Mansion | 6000m | 24:35.6 | 21st · 5th on team | 107.4 | +0.041 | CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 24:35.5 | 123rd · 4th on team | 103.6 | +0.002 | CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 24:34 | 258th · 4th on team | 104.5 | +0.006 | ★CR SR CSR |
| 2024-09-28 | Community Park at Winterplace | 6000m | 26:03.9 | 21st · 6th on team | 96.3 | -0.024 | ★CR CSR |
| 2024-09-13 | Lee Hall Mansion | 6000m | 24:42.6 | 32nd · 3rd on team | 107.1 | +0.041 | SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 16:01.2 | 83rd · 4th on team | 104.3 | +0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Berry College | 6000m | 24:18.5 | 51st · 4th on team | 106.3 | +0.009 | ★CR CSR |
| 2023-10-28 | Baylands Park | 6000m | 23:09.3 | 13th · 2nd on team | 108.0 | -0.018 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:15.5 | 125th · 3rd on team | 101.0 | -0.002 | CR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | 24:12.8 | 24th · 4th on team | 110.0 | +0.041 | PR CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 16:03.7 | 78th · 1st on team | 105.0 | +0.015 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:58.5 | 10th · 4th on team | 124.5 | +0.003 | ★CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 20:39 | 21st · 3rd on team | 125.9 | +0.044 | ★CR CSR |
| 2022-11-02 | Pole Green Park | 5000m | 19:50.4 | 7th · 3rd on team | 126.4 | +0.007 | |
| 2022-10-19 | Pole Green Park | 5000m | 19:18 | 1st · 1st on team | 130.2 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:26 | 57th · 2nd on team | 130.2 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-04 | Poor Farm Park | 5000m | 19:53 | 4th · 2nd on team | 124.7 | +0.012 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:30.6 | 31st · 1st on team | 128.1 | +0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 21:05 | 53rd · 2nd on team | 121.6 | +0.021 | ★CR CSR |
| 2021-11-03 | Pole Green Park | 5000m | 20:38.3 | 10th · 2nd on team | 122.4 | +0.007 | CSR |
| 2021-10-16 | Pole Green Park | 5000m | 20:59 | 101st · 2nd on team | 122.5 | +0.007 | CSR |
| 2021-10-09 | Panorama Farms | 5000m | 20:49.8 | 26th · 1st on team | 123.5 | +0.024 | ★CR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:24.2 | 30th · 1st on team | 123.3 | +0.003 | CR SR CSR RSR |
| 2021-09-22 | Pole Green Park | 5000m | 22:28 | 9th · 2nd on team | 111.6 | +0.007 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:52.6 | 82nd · 1st on team | 121.1 | +0.011 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Pole Green Park | 5000m | 20:25.5 | 16th · 2nd on team | 123.8 | +0.007 | |
| 2021-03-31 | Pole Green Park | 5000m | 20:23 | 2nd · 1st on team | 124.4 | +0.007 | CR CSR |
| 2021-03-17 | Poor Farm Park | 5000m | 20:11 | 4th · 2nd on team | 125.6 | +0.012 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Pole Green Park | 5000m | 22:38.2 | 48th · 4th on team | 110.6 | +0.007 | |
| 2019-10-19 | Pole Green Park | 5000m | 21:43 | 6th · 1st on team | 115.1 | +0.007 | PR CR SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 22:03.5 | 12th · 1st on team | 113.6 | +0.024 | PR CR SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 23:49.1 | 38th · 2nd on team | 105.4 | +0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pole Green Park | 5000m | 23:21 | 24th · 2nd on team | 117.9 | +0.007 | |
| 2018-11-01 | Pole Green Park | 5000m | 23:21 | 24th · 2nd on team | 117.9 | +0.007 | |
| 2018-10-17 | Pole Green Park | 5000m | 22:45 | 15th · 2nd on team | 120.8 | +0.007 | PR CR SR CSR |
| 2018-10-10 | Atlee High School | 4892m | 23:20 | 1st · 1st on team | 123.9 | +0.101 | ★PR ★CR R SR CSR RSR |
| 2018-09-19 | Pole Green Park | 5000m | 25:25 | 17th · 3rd on team | — | +0.007 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:47.67 | 24th · 1st on team | 111.1 | -0.044 | ★PR SR |
| 2026-05-01 | C2C Championships | 1500m | 4:53.91 | 7th · 2nd on team | 110.7 | -0.027 | SR |
| 2026-05-01 | C2C Championships | 800m | 2:29.43 | 10th · 3rd on team | 106.1 | -0.027 | |
| 2026-04-17 | New Captains Classic | 800m | 2:21.71 | 4th · 2nd on team | 110.6 | -0.038 | SR |
| 2026-04-10 | Dennis Craddock | 1mile | 5:23.15 | 13th · 2nd on team | 107.4 | -0.041 | |
| 2026-04-10 | Dennis Craddock | 800m | 2:35.35 | 36th · 8th on team | 100.6 | -0.041 | |
| 2026-04-04 | Colonial Relays | 1500m | 5:05.71 | 21st · 1st on team | 104.9 | -0.041 | SR |
| 2026-03-28 | Blue & Silver Challenge | 800m | 2:25.26 | 4th · 2nd on team | 107.9 | -0.038 | |
| 2026-03-07 | Tufts National Qualifying Meet | 1mile | 5:21.38 | 23rd · 2nd on team | 108.6 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 1mile | 5:21.38 | 23rd · 2nd on team | 108.6 | -0.047 | |
| 2026-02-20 | C2C Indoor Championships | 1mile | 5:11.19 | 3rd · 2nd on team | 111.8 | -0.050 | ★PR SR RSR |
| 2026-02-20 | C2C Indoor Championships | 800m | 2:34.1 | 10th · 4th on team | 101.9 | -0.050 | |
| 2026-02-08 | CNU Vince Brown Invite | 800m | 2:22.38 | 1st · 1st on team | 110.3 | -0.050 | SR RSR |
| 2026-02-08 | CNU Vince Brown Invite | 3000m | 10:53.35 | 2nd · 1st on team | 105.7 | -0.050 | ★PR SR |
| 2026-01-30 | Meet results → | Women's Mile | 5:14.01 | 4th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Marlins Invitational | 800m | 2:30.18 | 8th · 4th on team | 104.3 | -0.042 | |
| 2026-01-30 | Marlins Invitational | 800m | 2:30.18 | 8th · 4th on team | 104.3 | -0.042 | |
| 2026-01-24 | Shane Stevens Winter Invitational | 800m | 2:28.24 | 2nd · 2nd on team | 107.6 | -0.034 | SR RSR |
| 2026-01-24 | Shane Stevens Winter Invitational | 1mile | 5:29.99 | 4th · 3rd on team | 107.1 | -0.034 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 800m | 2:22.82 | 38th · 2nd on team | 108.7 | -0.048 | SR |
| 2025-05-02 | C2C Outdoor Championships | 1500m | 4:48.41 | 5th · 1st on team | 112.0 | -0.038 | PR SR RSR |
| 2025-05-02 | C2C Outdoor Championships | 800m | 2:32.44 | 8th · 2nd on team | 103.3 | -0.038 | |
| 2025-04-18 | New Captains Classic | 800m | 2:23.77 | 11th · 2nd on team | 109.3 | -0.038 | SR RSR |
| 2025-04-11 | Dennis Craddock | 1500m | 4:58.34 | 5th · 1st on team | 107.5 | -0.041 | PR SR |
| 2025-04-11 | Dennis Craddock | 800m | 2:29.41 | 35th · 3rd on team | 105.0 | -0.041 | |
| 2025-04-05 | Colonial Relays | 800m | 2:29.84 | 41st · 3rd on team | 104.4 | -0.041 | |
| 2025-03-29 | Meet results → | Women's 1500 Meters | 4:59.66 | 3rd · 2nd on team | — | — | ★PR SR |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:38.81 | 15th · 7th on team | — | — | ★PR SR |
| 2025-02-21 | C2C Indoor Championships | 1mile | 5:22.89 | 6th · 1st on team | 107.6 | -0.050 | |
| 2025-02-21 | C2C Indoor Championships | 800m | 2:38.11 | 11th · 3rd on team | 99.4 | -0.050 | |
| 2025-02-09 | Betty S. Rogers Invite | 800m | 2:37.31 | 6th · 4th on team | 99.7 | -0.042 | |
| 2025-02-08 | Camel City Distance | 1mile | 5:21.86 | 28th · 1st on team | 108.3 | -0.046 | SR RSR |
| 2025-01-31 | Patriot Games | 800m | 2:28.6 | 9th · 2nd on team | 106.6 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | CNU Qualifier | 800m | 2:25.5 | 3rd · 1st on team | 108.2 | -0.050 | SR |
| 2024-02-17 | C2C Indoor Championships | 1mile | 5:23.04 | 4th · 1st on team | 107.7 | -0.050 | |
| 2024-02-17 | C2C Indoor Championships | 800m | 2:32.81 | 7th · 2nd on team | 103.0 | -0.050 | |
| 2024-02-04 | Richard Drake Invite | 3000m | 11:04.92 | 8th · 3rd on team | 105.7 | -0.042 | PR SR |
| 2024-01-27 | Camel City Invitational | 1mile | 5:21.81 | 18th · 1st on team | 108.5 | -0.046 | PR SR RSR |
| 2024-01-20 | Oceanfront Invitational | 800m | 2:26.48 | 7th · 1st on team | 107.2 | -0.042 | SR RSR |
| 2024-01-12 | CNU's Captains Invitational | 1mile | 5:35.98 | 3rd · 2nd on team | 103.6 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 4B Championships | 1600m | 5:42.87 | 11th · 3rd on team | 118.6 | -0.037 | |
| 2023-05-25 | VHSL Region 4B Championships | 800m | 2:35.18 | 14th · 3rd on team | 117.9 | -0.037 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:21.59 | 24th · 1st on team | 128.4 | -0.044 | ★PR SR RSR |
| 2023-04-29 | Atlee Mini-Invitational | 1600m | 5:18.12 | 2nd · 1st on team | 127.2 | -0.042 | ★PR SR |
| 2023-04-22 | Mechanicsville Invitational | 800m | 2:34.71 | 18th · 1st on team | 119.0 | -0.032 | |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:23.83 | 5th · 1st on team | 126.4 | -0.044 | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 1600m | 5:27.95 | 6th · 1st on team | 124.0 | -0.038 | |
| 2023-03-25 | CNU's 37th HS Captains Classic | 3200m | 11:49.37 | 3rd · 1st on team | 123.4 | -0.038 | ★PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 1000m | 3:06.12 | 9th · 1st on team | 127.5 | -0.040 | ★PR SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1000m | 3:06.87 | 3rd · 1st on team | 127.3 | -0.036 | PR SR RSR |
| 2023-02-08 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 1600m | 5:25.55 | 1st · 1st on team | 125.4 | -0.034 | PR SR |
| 2023-01-28 | STC MEET #5 | 1000m | 3:09.67 | 3rd · 2nd on team | 125.5 | -0.035 | SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 3:25.07 | 29th · 2nd on team | 116.2 | -0.036 | |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:31.79 | 41st · 4th on team | 122.4 | -0.042 | |
| 2023-01-07 | East Coast Elite | 3200m | 11:55.51 | 9th · 3rd on team | 125.3 | -0.036 | SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 3:24.49 | 21st · 3rd on team | 116.5 | -0.040 | |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:31.37 | 4th · 1st on team | 123.2 | -0.040 | PR SR |
| 2022-12-10 | CNU HS Winter Frolic | 1000m | 3:11.38 | 1st · 1st on team | 124.7 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 800m | 2:24.96 | 11th · 1st on team | 126.6 | -0.038 | PR SR |
| 2022-05-14 | Glen Allen Invitational | 800m | 2:25.05 | 6th · 1st on team | 125.3 | -0.044 | PR SR |
| 2022-04-30 | Atlee Mini-Invitational | 800m | 2:25.89 | 1st · 1st on team | 125.2 | -0.042 | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 1600m | 5:37.44 | 11th · 1st on team | 121.8 | -0.032 | SR |
| 2022-03-26 | CNU's 36th HS Captains Classic | 3200m | 11:49.93 | 2nd · 1st on team | 124.4 | -0.038 | PR SR |
| 2022-03-26 | CNU's 36th HS Captains Classic | 1600m | 5:37.62 | 3rd · 1st on team | 121.6 | -0.038 | SR |
| 2022-03-01 | VHSL Class 4 State Championships | 1000m | 3:08.13 | 8th · 1st on team | 126.7 | -0.040 | PR R SR RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 1000m | 3:18.25 | 4th · 1st on team | 120.9 | -0.033 | |
| 2022-02-05 | STC MEET #7 | 1000m | 3:10.58 | 1st · 1st on team | 125.4 | -0.035 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:13.39 | 28th · 1st on team | 123.0 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:56.96 | 74th · 2nd on team | 114.2 | -0.042 | |
| 2022-01-08 | East Coast Elite | 1000m | 3:15.24 | 3rd · 1st on team | 122.6 | -0.036 | PR SR RSR |
| 2021-12-15 | Atlee Polar Bear #1 | 1000m | 3:31.6 | 8th · 3rd on team | 113.5 | -0.034 | SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 5:43.48 | 16th · 1st on team | 119.9 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Hanover Quad #3 | 1600m | 5:35.1 | 1st · 1st on team | 122.5 | -0.037 | PR SR RSR |
| 2021-06-01 | Hanover Quad #3 | 800m | 2:39.7 | 2nd · 1st on team | 115.5 | -0.037 | |
| 2021-05-26 | Atlee vs Patrick Henry | 800m | 2:33.8 | 2nd · 1st on team | 119.5 | -0.042 | PR SR RSR |
| 2021-02-06 | Hanover County Quad | 1000m | 3:22.95 | 3rd · 2nd on team | 116.9 | -0.046 | PR SR |
| 2021-01-26 | Atlee PB Meet | 1600m | 5:45.12 | 2nd · 1st on team | 117.8 | -0.046 | PR SR RSR |
| 2021-01-21 | Atlee-Mechanicsville Dual | 1000m | 3:26.82 | 1st · 1st on team | 114.7 | -0.046 | PR SR RSR |
| 2021-01-14 | Atlee PB Meet | 1600m | 5:57.03 | 1st · 1st on team | 113.9 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | Region 5B Indoor Track & Field Championships | 3200m | 12:32.06 | 13th · 2nd on team | 116.8 | -0.044 | PR SR RSR |
| 2020-02-01 | Suffolk Stars Invitational | 3200m | 12:46.63 | 13th · 2nd on team | 115.8 | -0.034 | PR SR RSR |
| 2020-01-18 | Atlantic Coast Invitational | 1000m | 3:39.53 | 27th · 2nd on team | 109.3 | -0.034 | |
| 2020-01-11 | STC MEET #3 | 1000m | 3:34.05 | 9th · 1st on team | 111.9 | -0.035 | PR SR RSR |
| 2020-01-08 | Atlee Polar Bear Meet | 1000m | 3:41.2 | 12th · 5th on team | 108.4 | -0.034 | PR SR |
| 2019-12-20 | Holiday Track Classic | 1000m | 3:42.24 | 28th · 1st on team | 108.3 | -0.028 | PR SR |
| 2019-12-14 | CNU HS Winter Frolic | 1600m | 6:19.33 | 61st · 2nd on team | 108.3 | -0.050 | |
| 2019-12-11 | Lee-Davis Polar Bear #2 | 1600m | 6:08.25 | 9th · 4th on team | 110.7 | -0.046 | PR SR RSR |
| 2019-12-04 | Lee-Davis Polar Bear #1 | 3200m | 13:16.29 | 6th · 2nd on team | 110.5 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-05 | St. Christopher's Indoor Meet #3 | 1600m | 6:34.29 | 6th · 2nd on team | 113.0 | -0.035 | |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 1600m | 6:20.83 | 2nd · 2nd on team | 117.0 | -0.034 | PR SR RSR |