Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:19.3 | 122nd · 4th on team | 112.0 | -0.113 | ★CR SR CSR |
| 2024-11-02 | Princeton | 8000m | 25:25.7 | 76th · 4th on team | 111.1 | -0.146 | ★PR ★CR SR CSR |
| 2024-10-18 | Princeton | 8000m | 26:02 | 204th · 6th on team | 108.5 | -0.146 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 25:45.3 | 253rd · 4th on team | 112.0 | -0.129 | PR ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:52 | 42nd · 7th on team | 107.4 | -0.162 | ★CR SR CSR |
| 2024-09-06 | Highland Park | 6000m | 19:27.9 | 24th · 8th on team | 114.7 | -0.086 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 32:18 | 161st · 6th on team | 110.7 | -0.098 | ★PR ★CR SR CSR |
| 2023-10-28 | Franklin Park | 8000m | 26:28.3 | 70th · 5th on team | 109.2 | -0.139 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:45.7 | 141st · 5th on team | 114.4 | -0.117 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:16 | 292nd · 4th on team | 108.4 | -0.142 | SR CSR |
| 2023-09-08 | Highland Park | 6000m | 19:11.5 | 15th · 3rd on team | 117.0 | -0.086 | |
| 2023-09-01 | Highland Park | 6000m | 18:53.1 | 6th · 4th on team | 119.5 | -0.086 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Ivey M. Redmon Sports Complex | 8000m | 26:38.4 | 26th · 1st on team | 117.0 | -0.072 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47.4 | 57th · 3rd on team | 112.7 | -0.142 | PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 19:11.2 | 39th · 9th on team | 113.7 | -0.129 | PR ★CR SR CSR |
| 2021-09-03 | Frank Lisk Park | 5000m | 15:53.3 | 17th · 7th on team | 122.5 | -0.004 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 17:20.2 | 97th · 1st on team | — | -0.012 | PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Washburn Park | 5000m | 18:16.3 | 11th · 1st on team | 110.1 | -0.052 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 5000m | 15:08.01 | 18th · 2nd on team | 109.8 | -0.032 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 5000m | 14:52.21 | 2nd · 1st on team | 111.3 | -0.036 | |
| 2025-04-11 | Friar Invitational | 5000m | 14:37.68 | 17th · 1st on team | 111.2 | -0.043 | |
| 2025-03-29 | Raleigh Relays | 5000m | 14:44.88 | 193rd · 2nd on team | 112.3 | -0.039 | |
| 2025-03-21 | Bob Davidson Team Challenge | 1500m | 4:08.34 | 9th · 3rd on team | 105.9 | -0.033 | SR |
| 2025-03-01 | Ivy League Championships | 5000m | 14:49.07 | 16th · 1st on team | 111.8 | -0.038 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:25.85 | 196th · 3rd on team | 112.4 | -0.057 | ★PR SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 5000m | 14:36.85 | 7th · 1st on team | 110.3 | -0.057 | SR |
| 2025-01-25 | Penn 10 Team Elite | 3000m | 8:38.32 | 23rd · 4th on team | 110.5 | -0.050 | SR RSR |
| 2025-01-18 | URI Invitational | 1mile | 4:26.04 | 13th · 3rd on team | 107.5 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 3000m | 8:29.49 | 38th · 1st on team | 111.4 | -0.057 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 14:49.21 | 18th · 1st on team | 108.8 | -0.057 | SR RSR |
| 2024-01-20 | The URI Invitational | 3000m | 8:47.03 | 3rd · 1st on team | 108.1 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Penn Relays (College) | 5000m | 14:45.5 | 63rd · 1st on team | 111.2 | -0.049 | |
| 2022-04-28 | Meet results → | Men's 5000 Meters | 14:45.5 | 63rd · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Duke Invitational | 5000m | 14:32.09 | 25th · 1st on team | 112.8 | -0.043 | ★PR SR |
| 2022-04-02 | VertKlasse Meeting | 1500m | 3:59.95 | 12th · 2nd on team | 110.1 | -0.033 | SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 8:25.88 | 33rd · 8th on team | 115.0 | -0.040 | PR SR RSR |
| 2022-01-22 | Hokie Invitational | 1mile | 4:23.38 | 30th · 8th on team | 108.5 | -0.042 | SR RSR |
| 2022-01-15 | Virginia Tech Invitational | 1mile | 4:24.67 | 15th · 3rd on team | 108.0 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:05.29 | 25th · 1st on team | 128.1 | -0.046 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:21.57 | 19th · 1st on team | 130.2 | -0.046 | ★PR SR |
| 2019-06-08 | Battle Road Track Club Twilight Meet #4 | 1500m | 3:56.99 | 8th · 4th on team | 132.0 | -0.052 | ★PR ★R SR RSR |
| 2019-05-11 | ISL Championship @ Governor's | 3000m | 8:50.69 | 1st · 1st on team | 129.1 | -0.041 | PR SR RSR |
| 2019-05-11 | ISL Championship @ Governor's | 1500m | 4:00.85 | 2nd · 2nd on team | 131.1 | -0.041 | PR SR RSR |
| 2019-04-13 | Meet at Thayer with Marianapolis, Middlesex, Lawrence, and Milton | 3000m | 9:31.26 | 1st · 1st on team | 121.6 | -0.028 | SR |
| 2019-02-24 | Boston University Last Chance Invitational | 1mile | 4:28.78 | 61st · 11th on team | 125.5 | -0.057 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ISL Championships @Govs | 3000m | 9:09.53 | 3rd · 1st on team | 125.4 | -0.034 | PR R SR RSR |
| 2018-05-12 | ISL Championships @Govs | 1500m | 4:01.73 | 3rd · 2nd on team | 131.3 | -0.034 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | ISTA Championships | 1500m | 4:25.21 | 7th · 2nd on team | 118.7 | -0.035 | PR R SR RSR |
| 2017-05-13 | ISTA Championships | 800m | 2:11.44 | 10th · 3rd on team | 114.6 | -0.035 | ★PR SR |