Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 16:42.9 | 49th · 13th on team | 124.2 | +0.016 | CSR |
| 2025-11-22 | Bowdoin Park | 5000m | 16:35.4 | 52nd · 1st on team | 128.7 | +0.060 | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 15:46.1 | 21st · 1st on team | 127.3 | -0.007 | ★CR SR CSR |
| 2025-09-27 | Rose Tree Park | 5000m | 16:33.4 | 2nd · 1st on team | 129.1 | +0.047 | CSR RSR |
| 2025-09-20 | Downingtown West HS | 5000m | 15:56.8 | 6th · 1st on team | 127.2 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:12.5 | 37th · 1st on team | 128.1 | +0.016 | ★CR CSR |
| 2024-11-23 | Bowdoin Park | 5000m | 16:35.6 | 32nd · 1st on team | 131.0 | +0.060 | CR CSR RSR |
| 2024-10-26 | Belmont Plateau | 5000m | 16:31 | 3rd · 1st on team | 129.3 | — | |
| 2024-10-15 | Belmont Plateau | 5000m | 16:16.6 | 3rd · 1st on team | 130.1 | — | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 15:38.5 | 14th · 2nd on team | 130.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Rose Tree Park | 5000m | 16:42.2 | 5th · 2nd on team | 128.8 | +0.047 | CSR RSR |
| 2024-09-17 | Belmont Plateau | 5000m | 16:39.9 | 2nd · 2nd on team | 128.4 | +0.058 | CR CSR RSR |
| 2024-09-14 | George School | 5000m | 16:24.9 | 8th · 1st on team | 127.2 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Belmont Plateau | 5000m | 17:35.2 | 8th · 3rd on team | 124.3 | +0.058 | CR CSR |
| 2023-10-07 | Rose Tree Park | 5000m | 16:21.9 | 12th · 3rd on team | 131.7 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 16:38.2 | 50th · 4th on team | — | +0.003 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:04.5 | 104th · 2nd on team | 120.1 | -0.007 | |
| 2022-10-15 | Rose Tree Park | 5000m | 17:52.6 | 23rd · 1st on team | 122.2 | +0.047 | |
| 2022-10-08 | Rose Tree Park | 5000m | 17:38.2 | 29th · 2nd on team | 123.3 | +0.047 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:03.8 | 56th · 2nd on team | 119.1 | -0.007 | PR ★CR SR CSR |
| 2022-09-29 | Rose Tree Park | 5000m | 23:53.8 | 72nd · 18th on team | 90.9 | +0.047 | |
| 2022-09-20 | Rose Tree Park | 5000m | 18:08.9 | 10th · 2nd on team | 119.8 | +0.047 | PR CR R SR CSR RSR |
| 2022-09-14 | Rose Tree Park | 5000m | 18:25.5 | 21st · 2nd on team | 119.0 | +0.047 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 10:58.1 | 76th · 2nd on team | 116.2 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | PAISAA | 1600m | 4:30.19 | 5th · 2nd on team | 124.0 | -0.039 | |
| 2026-05-16 | PAISAA | 3200m | 9:58.94 | 3rd · 1st on team | 121.3 | -0.039 | |
| 2026-05-09 | Inter-Ac | 1600m | 4:29.8 | 3rd · 1st on team | 124.6 | -0.036 | |
| 2026-05-09 | Inter-Ac | 3200m | 9:54.69 | 2nd · 1st on team | 122.6 | -0.036 | |
| 2026-04-29 | Delco Champs | 1600m | 4:20.24 | 3rd · 1st on team | 126.8 | -0.053 | SR |
| 2026-04-29 | Delco Champs | 3200m | 9:35.69 | 1st · 1st on team | 124.4 | -0.053 | SR |
| 2026-04-20 | Episcopal #2 | 800m | 2:06.06 | 1st · 1st on team | 119.3 | -0.036 | |
| 2026-04-20 | Episcopal #2 | 400m | 56.77 | 6th · 6th on team | — | -0.036 | |
| 2026-04-18 | Rap Curry Invitational | 1600m | 4:30.05 | 6th · 2nd on team | 122.2 | -0.053 | |
| 2026-04-18 | Penn Wood Rap Curry Invitational | 1600m | 4:30.05 | 6th · 2nd on team | 122.2 | -0.053 | |
| 2026-04-15 | Penn Charter #2 | 400m | 55.21 | 6th · 4th on team | — | -0.037 | ★PR SR |
| 2026-04-15 | Penn Charter #2 | 3200m | 10:46.21 | 1st · 1st on team | 112.7 | -0.037 | SR |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 4:20.76 | 12th · 1st on team | 127.7 | -0.044 | SR RSR |
| 2026-04-08 | Springside Chestnut Hill #1 | 800m | 2:05.31 | 2nd · 2nd on team | 125.4 | +0.007 | |
| 2026-03-01 | PTFCA Championships | 1mile | 4:25.78 | 8th · 1st on team | 126.1 | -0.048 | |
| 2026-02-22 | Philly Area Final Qualifier | 1mile | 4:27.03 | 5th · 1st on team | 125.2 | -0.050 | |
| 2026-02-18 | The Pub Last Chance | 1mile | 4:36.76 | 3rd · 1st on team | 120.8 | -0.050 | |
| 2026-01-31 | Penn Relays Winter Showcase - Boys PM | 800m | 2:00.87 | 21st · 1st on team | 123.1 | -0.050 | SR |
| 2026-01-23 | TFCAGP #7 | 3000m | 9:00.01 | 1st · 1st on team | 125.5 | -0.046 | SR |
| 2026-01-16 | TFCAofGP Meet #6 | 1mile | 4:23.79 | 2nd · 1st on team | 126.8 | -0.050 | |
| 2026-01-10 | Kevin Dare Invite | 1mile | 4:23.69 | 2nd · 1st on team | 127.1 | -0.048 | ★PR SR RSR |
| 2025-12-09 | Henderson 3k/3200 Classic | 1mile | 4:28.5 | 4th · 2nd on team | 124.3 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | PA Independent School Athletic Association Championship | 1600m | 4:22.29 | 3rd · 2nd on team | 127.7 | -0.039 | |
| 2025-05-19 | PA Independent School Athletic Association Championship | 3200m | 9:49.89 | 3rd · 1st on team | 122.9 | -0.039 | |
| 2025-05-10 | Inter-Ac | 1600m | 4:23.16 | 5th · 2nd on team | 127.7 | -0.036 | |
| 2025-05-10 | Inter-Ac | 3200m | 9:43.39 | 3rd · 1st on team | 124.8 | -0.036 | |
| 2025-04-30 | Delco Champs | 3200m | 9:26.17 | 3rd · 2nd on team | 127.9 | -0.043 | ★PR SR |
| 2025-04-30 | Delco Champs | 1600m | 4:17.45 | 3rd · 2nd on team | 129.7 | -0.043 | ★PR SR RSR |
| 2025-04-19 | Rap Curry Inv | 3200m | 9:31.7 | 2nd · 1st on team | 125.1 | -0.053 | |
| 2025-04-09 | Malvern Prep #1 | 800m | 2:00.21 | 4th · 2nd on team | 124.5 | -0.039 | ★PR SR |
| 2025-04-09 | Malvern Prep #1 | 1600m | 4:28.91 | 3rd · 3rd on team | 124.2 | -0.039 | SR |
| 2025-04-05 | Haverford Invitational | 3200m | 9:26.7 | 2nd · 1st on team | 126.6 | -0.044 | PR SR |
| 2025-02-15 | TFCAofGP Meet of Champions | 3000m | 8:47.9 | 4th · 1st on team | 128.7 | -0.050 | ★PR SR RSR |
| 2025-02-02 | TFCAofGP Meet #9 | 3000m | 8:54.2 | 1st · 1st on team | 127.2 | -0.050 | PR SR RSR |
| 2025-01-19 | TFCAofGP Meet #7 | 3000m | 8:59.5 | 3rd · 1st on team | 126.0 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PAISAA | 1600m | 4:34.87 | 7th · 3rd on team | 120.0 | -0.052 | |
| 2024-05-18 | PAISAA | 3200m | 9:37.54 | 2nd · 2nd on team | 123.4 | -0.052 | PR SR |
| 2024-05-11 | Inter-Ac | 1600m | 4:23.77 | 5th · 3rd on team | 127.0 | -0.037 | PR SR RSR |
| 2024-05-11 | Inter-Ac | 3200m | 9:53.7 | 4th · 2nd on team | 121.9 | -0.037 | |
| 2024-04-17 | Springside Chestnut Hill #2 | 1600m | 4:48.72 | 2nd · 2nd on team | 117.3 | -0.027 | SR |
| 2024-04-13 | The Coatesville Track and Field Invitational | 3200m | 9:47.31 | 3rd · 1st on team | 123.0 | -0.047 | PR SR |
| 2024-04-06 | Haverford Invitational | 3200m | 9:52.56 | 5th · 2nd on team | 122.2 | -0.044 | PR SR |
| 2024-03-12 | Episcopal Academy v Germantown Friends | 3200m | 9:55.05 | 2nd · 2nd on team | 121.9 | -0.036 | PR SR |
| 2024-02-16 | North Shore Pre-Nationals Invitational | 1mile | 4:30.6 | 6th · 3rd on team | 123.4 | -0.050 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:35.22 | 53rd · 1st on team | 120.8 | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:03.94 | 60th · 3rd on team | 119.7 | -0.053 | PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 3000m | 9:11.59 | 4th · 2nd on team | 123.1 | -0.050 | |
| 2024-01-06 | TFCAofGP #4 | 1mile | 4:31.45 | 8th · 1st on team | 124.5 | -0.046 | PR SR RSR |
| 2023-12-21 | TFCAofGP Meet #2 | 3000m | 9:01.9 | 4th · 1st on team | 124.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Central League Individual Championships | 3200m | 10:05.19 | 7th · 1st on team | 119.5 | -0.044 | PR SR |
| 2023-05-06 | BOYS DELCO CHAMPIONSHIP | 3200m | 10:05.26 | 7th · 2nd on team | 118.4 | -0.048 | PR SR |
| 2023-04-22 | Great Valley R. Joseph Kellerman Invitational | 3200m | 10:22.77 | 4th · 1st on team | 116.8 | -0.041 | PR SR |
| 2023-04-12 | CAL Boys Meet #2 - Lower Merion | 3200m | 11:01.4 | 8th · 1st on team | 109.1 | -0.044 | PR SR |
| 2023-04-12 | CAL Boys Meet #2 - Lower Merion | 1600m | 4:40.39 | 5th · 1st on team | 119.0 | -0.044 | PR SR |
| 2023-02-10 | TFCAofGP Last Chance Meet | 3000m | 9:18.57 | 7th · 1st on team | 120.7 | -0.046 | PR SR RSR |
| 2023-01-13 | TFCAofGP Meet #6 | 3000m | 9:37.03 | 7th · 1st on team | 116.9 | -0.046 | PR SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 4:49.87 | 36th · 1st on team | 115.5 | -0.048 | PR SR |
| 2022-12-22 | TFCAofGP Meet #3 | 3000m | 9:42.53 | 8th · 1st on team | 116.5 | -0.046 | PR SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 3000m | 9:47.1 | 9th · 1st on team | 115.6 | -0.046 | PR SR RSR |