Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Goodman Campus XC Course | 5000m | 32:21.5 | 264th · 11th on team | 74.6 | -0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 33:11.5 | 72nd · 7th on team | 73.5 | -0.009 | SR CSR |
| 2024-10-16 | Tyler State Park | 5000m | 34:13 | 37th · 7th on team | 74.4 | +0.033 | ★CR CSR |
| 2024-10-08 | Dock Mennonite Academy | 5000m | 33:58.2 | 89th · 6th on team | 72.9 | +0.002 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 34:34.4 | 303rd · 7th on team | 71.4 | +0.008 | ★CR CSR |
| 2024-09-23 | Rose Tree Park | 5000m | 33:52.4 | 29th · 6th on team | 75.0 | +0.037 | ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 38:16 | 190th · 5th on team | 68.9 | +0.062 | ★CR SR CSR RSR |
| 2024-09-12 | Tyler State Park | 5000m | 39:11.1 | 31st · 6th on team | 65.9 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 28:08.1 | 73rd · 4th on team | — | -0.009 | ★PR ★CR SR CSR |
| 2023-10-14 | Downingtown West HS | 5000m | 30:48 | 33rd · 7th on team | 79.2 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 36:30.7 | 54th · 8th on team | 68.1 | +0.002 | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 38:29.8 | 326th · 2nd on team | 65.1 | +0.006 | PR ★CR R SR CSR RSR |