Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:05.5 | 104th · 3rd on team | 125.1 | +0.061 | ★CR CSR |
| 2025-11-15 | Holmdel Park | 5000m | 16:49 | 65th · 3rd on team | 124.4 | +0.039 | CSR |
| 2025-11-08 | Holmdel Park | 5000m | 17:38 | 43rd · 5th on team | 120.4 | +0.039 | CSR |
| 2025-11-01 | DREAM Park | 5000m | 16:00.1 | 4th · 3rd on team | 126.7 | -0.004 | ★CR CSR RSR |
| 2025-10-21 | Egg Harbor Township High School | 5000m | 15:57.4 | 3rd · 3rd on team | 123.5 | -0.030 | ★PR ★CR SR CSR |
| 2025-10-15 | Wildwood High School | 5000m | 16:43.9 | 5th · 4th on team | 123.8 | +0.018 | ★CR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 13:33.8 | 12th · 3rd on team | 122.0 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 18:05 | 40th · 5th on team | 118.2 | +0.039 | CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 16:26.1 | 10th · 3rd on team | 123.3 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:06.4 | 69th · 1st on team | 127.3 | +0.061 | CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 16:56 | 67th · 3rd on team | 125.4 | +0.039 | |
| 2024-11-09 | Holmdel Park | 5000m | 16:32 | 11th · 2nd on team | 127.9 | +0.039 | ★CR ★R CSR RSR |
| 2024-10-23 | Egg Harbor Township High School | 5000m | 15:58.7 | 3rd · 3rd on team | 124.8 | -0.030 | PR CR SR CSR |
| 2024-10-17 | Avalon Golf Club | 5000m | 17:21 | 2nd · 2nd on team | 121.0 | +0.025 | ★CR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 13:37.4 | 7th · 2nd on team | 122.8 | +0.043 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 16:52 | 8th · 2nd on team | 126.9 | +0.039 | CR R CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 16:26.6 | 38th · 1st on team | 125.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-24 | Ocean City HS | 5000m | 17:00 | 3rd · 3rd on team | 123.6 | +0.027 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 18:03 | 82nd · 6th on team | 117.4 | +0.039 | CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 17:12.3 | 18th · 5th on team | 119.8 | -0.004 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:26 | 27th · 2nd on team | 121.4 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | The Winner's Circle at The Horse Farm | 1600m | 4:30.03 | 37th · 4th on team | 124.0 | -0.040 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 1600m | 4:33.8 | 12th · 2nd on team | 121.6 | -0.045 | |
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 4:24.72 | 37th · 1st on team | 126.6 | -0.046 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 1:58.95 | 5th · 1st on team | 125.5 | -0.043 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:25.35 | 3rd · 2nd on team | 125.7 | -0.043 | ★PR SR |
| 2026-05-05 | Cape May County Championships | 800m | 1:58.53 | 2nd · 2nd on team | 126.7 | -0.038 | ★PR SR RSR |
| 2026-05-01 | Track Night NYC | 1mile | 4:31.67 | 14th · 2nd on team | 124.5 | -0.037 | PR SR |
| 2026-04-02 | Cherokee 3200 | 3200m | 9:41.27 | 13th · 2nd on team | 125.2 | -0.038 | ★PR SR RSR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 1600m | 4:31.03 | 9th · 1st on team | 124.4 | -0.033 | |
| 2026-02-14 | NJSIAA Sectional Championships - South Group 3 | 3200m | 9:58.09 | 5th · 3rd on team | 122.3 | -0.033 | PR SR |
| 2026-02-14 | NJSIAA Sectional Championships - South Group 3 | 1600m | 4:29.98 | 6th · 3rd on team | 124.9 | -0.033 | PR SR RSR |
| 2026-02-02 | SJTCA Meet #17 | 1600m | 4:40.22 | 13th · 3rd on team | 119.7 | -0.041 | |
| 2026-01-21 | SJTCA Meet #14 - Nike Elite | 1600m | 4:30.07 | 11th · 2nd on team | 124.2 | -0.041 | PR SR RSR |
| 2026-01-12 | SJTCA #12 | 3200m | 10:20.78 | 12th · 2nd on team | 119.1 | -0.043 | PR SR RSR |
| 2025-12-27 | SJTCA Meet #7 | 1600m | 4:48.15 | 9th · 3rd on team | 116.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:56.96 | 95th · 7th on team | 112.7 | -0.041 | SR RSR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 4:56.96 | 95th · 7th on team | 112.7 | -0.041 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:38.07 | 50th · 1st on team | 120.3 | -0.045 | PR SR |
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:39.13 | 11th · 3rd on team | 119.5 | -0.043 | |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 4:31.42 | 20th · 5th on team | 122.0 | -0.047 | PR R SR RSR |
| 2024-05-16 | Cape May County Championships | 1600m | 4:40.74 | 1st · 1st on team | 120.3 | -0.038 | PR SR RSR |
| 2024-04-20 | Woodbury Relays | 3ksteeple | 10:17.94 | 7th · 1st on team | — | -0.039 | ★PR SR |
| 2024-04-15 | F.A.T. Dual: Oakcrest, EHT and OC | 3200m | 11:01.46 | 5th · 4th on team | 112.5 | -0.012 | |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:29.08 | 101st · 4th on team | 115.2 | -0.038 | PR SR RSR |