Racecast

Lukas Witriol

Grimsley (NC) · 11 · METRO 4ANC D7AGUILFORD4A · Compare head to head

Athlete rating 112.7 2026 TF season
Best race 113.5 TF
Races 25
Seasons 4 2023 — 2026

RankedNation #42729·NC #1093·NC D7A #1232·METRO 4A #34·Team #4 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 9 races in 2025

Cross Country

2025 XC 110.2

Grimsley (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 WakeMed Soccer Park 5000m 18:13.12 54th · 3rd on team 111.3 -0.031 ★PR ★CR SR CSR RSR
2025-10-25 WakeMed Soccer Park 5000m 18:13.2 54th · 3rd on team 111.3 -0.031
2025-10-08 Southwest Guilford HS 5000m 19:42.2 29th · 7th on team 108.0 +0.015 ★CR SR CSR RSR

2024 XC 108.9

Grimsley (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Ivey Redmon Sports Complex 5000m 18:44.8 109th · 7th on team 111.4 -0.018 ★CR CSR RSR
2024-10-09 Hagan-Stone Park 5000m 18:29.4 27th · 6th on team 110.9 -0.031 PR ★CR SR CSR RSR
2024-09-28 Hagan-Stone Park 5000m 19:55.8 90th · 6th on team 104.0 -0.031 CSR
2024-09-21 McAlpine Creek Park 5000m 18:48 19th · 1st on team 109.2 -0.024 PR ★CR SR CSR RSR

2023 XC 102.7

Grimsley (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-11 Hagan-Stone Park 5000m 19:16.5 54th · 17th on team 105.1 -0.031 PR CR R SR CSR RSR
2023-09-30 Hagan-Stone Park 5000m 20:25.4 66th · 10th on team 100.3 -0.031 PR CR R SR CSR RSR

Track & Field

2026 TF 111.0

Grimsley (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-28 6A/7A Metro Conference Championship 800m 2:10.95 7th · 2nd on team 113.5 -0.047 ★PR ★R SR RSR
2026-04-18 GCS Championship 800m 2:15.57 14th · 3rd on team 109.6 -0.047
2026-04-09 Metro 6/7A Meet #3 400m 57.46 13th · 9th on team — -0.032 ★PR SR
2026-04-09 Metro 6/7A Meet #3 200m 25.8 17th · 10th on team — -0.032 ★PR SR
2026-03-25 Metro 6/7A Meet #2 800m 2:11.82 3rd · 2nd on team 112.7 -0.047 PR SR RSR
2026-01-13 Spartan Classic 1600m 5:15.26 18th · 1st on team 105.3 -0.050 SR
2025-12-18 Donna Davis Holiday Invitational 1000m 2:51.72 5th · 2nd on team 112.3 -0.050 ★PR SR RSR
2025-12-09 SW Guilford Invitational #1 1000m 2:51.73 4th · 1st on team 112.3 -0.050 PR SR RSR

2025 TF 110.3

Grimsley (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-01-27 Guilford County Championships 1000m 2:57.14 7th · 2nd on team 110.5 -0.046 SR RSR
2025-01-09 Southwest Guilford Invitational #2 1000m 2:57.83 7th · 2nd on team 110.1 -0.046 SR RSR

2024 TF 110.5

Grimsley (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-06 Panther Invitational 800m 2:13.85 19th · 1st on team 110.7 -0.047 PR SR
2024-01-22 Guilford County Championships 1000m 2:53.6 8th · 3rd on team 112.9 -0.046 PR R SR RSR
2024-01-18 Titan Clash II 1000m 2:59.08 11th · 3rd on team 109.5 -0.046 PR SR
2024-01-04 SW Guilford Invitational #2 1600m 5:03.3 9th · 1st on team 110.7 -0.046 ★PR R SR RSR
2023-12-12 Raider Invitational 1600m 5:05.62 13th · 4th on team 110.0 -0.046 PR R SR RSR
2023-12-05 SW Guilford Invitational #1 1000m 2:59.47 4th · 1st on team 109.4 -0.046 PR R SR RSR