Racecast

Sadie Harrow

Brandeis (MA) · Jr · Compare head to head

Athlete rating 113.9 2026 TF season
Best race 131.7 TF
Races 136
Seasons 8 2019 — 2026

RankedNation #3511·NCAA DIII #1153·EAST #1255·UAA #249·MA #382·Team #4 ?

Rating scale ?

Cross Country

2025 XC 110.1

Brandeis (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Roger Milliken Science Center 6000m 23:17.6 167th · 4th on team 112.1 -0.071 ★CR CSR RSR
2025-11-15 Hopkinton State Fair 6000m 22:37.9 33rd · 5th on team 110.9 -0.086 ★PR ★CR SR CSR
2025-11-01 Southern Illinois University Edwardsville 6000m 23:09 53rd · 4th on team 112.0 -0.073 ★CR CSR RSR
2025-10-18 Harkness Memorial State Park 6000m 23:02.8 134th · 6th on team 108.7 -0.109 ★CR CSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 6000m 22:52.1 111th · 3rd on team 109.4 -0.113 PR ★CR SR CSR
2025-09-20 UMass Dartmouth Cross Country Course 6000m 23:35.5 87th · 3rd on team 107.0 -0.102 PR ★CR SR CSR
2025-08-29 Nehoiden Golf Course 5000m 19:29.4 7th · 3rd on team 110.2 ★PR ★CR SR CSR RSR

2024 XC 105.0

Brandeis (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Hopkinton Fairgrounds 6000m 24:05.2 63rd · 3rd on team 105.6 -0.105 CSR
2024-11-02 Highland Park 6000m 23:52.4 59th · 3rd on team 106.7 -0.097 PR ★CR SR CSR RSR
2024-10-19 Harkness Memorial State Park 6000m 24:08.3 173rd · 4th on team 103.9 -0.109 CR SR CSR
2024-10-05 Pineland Farms 6000m 24:19.8 23rd · 4th on team 106.0 -0.078 ★CR SR CSR
2024-09-21 UMass Dartmouth Cross Country Course 5000m 20:17.3 139th · 5th on team 101.8 -0.124 ★CR SR CSR
2024-08-31 Highland Park 3218m 12:18.4 25th · 5th on team 106.0 -0.097 ★PR ★CR SR CSR RSR

2023 XC 102.9

Brandeis (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Hopkinton Fairgrounds 6000m 24:00.2 72nd · 4th on team 106.1 -0.105 PR ★CR SR CSR RSR
2023-10-28 Valleeview Farms 6000m 25:14.4 60th · 4th on team 103.1 -0.080 ★CR CSR RSR
2023-10-14 Harkness Memorial State Park 6000m 24:28.1 152nd · 7th on team 102.7 -0.109 PR CR SR CSR
2023-09-30 Keene State College 5000m 19:53.5 25th · 5th on team 102.4 -0.132 PR ★CR SR CSR
2023-09-23 Williams College 6000m 25:49.9 36th · 5th on team 100.2 -0.075 PR ★CR SR CSR
2023-09-01 Nehoiden Golf Club 5000m 20:03.7 9th · 5th on team 102.8 -0.123 PR ★CR SR CSR RSR

2022 XC 123.1

Bangor (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Twin Brook Recreation Area 5000m 21:17.1 13th · 2nd on team 123.7 +0.009 ★CR CSR
2022-10-22 Troy Howard Middle School 5000m 20:36.4 4th · 2nd on team 124.0 -0.027 CSR
2022-10-15 Cony HS 5000m 21:56.6 4th · 2nd on team 122.8 +0.028 ★CR CSR
2022-10-07 Mt. Blue High School 3218m 13:44 6th · 1st on team 124.2 +0.058 PR ★CR SR CSR
2022-10-01 Belfast HS 5000m 20:28.8 33rd · 2nd on team 123.4 -0.030 SR CSR
2022-09-23 Cony HS 5000m 22:22.2 4th · 2nd on team 120.7 +0.028 CSR
2022-09-17 Saxl Park 5000m 21:42.6 2nd · 2nd on team 119.5 -0.014 ★CR CSR
2022-09-02 Bangor High School 5000m 20:39.9 1st · 1st on team 126.2 -0.008 ★CR SR CSR RSR

2021 XC 122.0

Bangor (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Thetford Academy XC Home Course 5000m 22:36.3 157th · 2nd on team 119.8 +0.024 ★CR CSR
2021-10-30 Belfast HS 5000m 20:23.8 18th · 3rd on team 125.6 -0.030 PR ★CR SR CSR RSR
2021-10-23 Belfast HS 5000m 20:35.2 7th · 2nd on team 124.0 -0.030 CR CSR
2021-10-02 Troy Howard Middle School 5000m 20:32.4 34th · 2nd on team 124.8 -0.027 PR ★CR SR CSR RSR
2021-09-24 Cony HS 5000m 22:25.5 5th · 2nd on team 121.4 +0.028 CSR RSR
2021-09-18 Saxl Park 5000m 21:57.3 1st · 1st on team 118.7 -0.014 CR SR CSR
2021-09-10 Waterville HS 4506m 19:53 6th · 2nd on team 119.9 +0.011 ★PR ★CR SR CSR RSR

2020 XC 120.8

Bangor (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Cony HS 5000m 22:20 9th · 3rd on team 119.8 +0.028 CR CSR
2020-10-16 Bangor High School 5000m 21:27.1 4th · 3rd on team 121.9 -0.008 CR CSR RSR
2020-10-03 Belfast HS 5000m 21:10.6 8th · 3rd on team 120.6 -0.030 PR CR SR CSR
2020-09-26 Bangor High School 5000m 21:38.4 5th · 3rd on team 121.0 -0.008 PR CR SR CSR RSR

Track & Field

2026 TF 112.2

Brandeis (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 MIT Final Qualifier 10-km 36:45.39 2nd · 1st on team 112.7 -0.046 ★PR SR
2026-05-08 The FIRE Meet at Williams 5000m 17:08.65 10th · 1st on team 115.9 -0.045 ★PR SR
2026-04-25 2026 UAA Outdoor Championships 5000m 17:27.18 6th · 1st on team 115.0 -0.035
2026-04-17 MIT Sean Collier Invitational 1500m 4:44.82 15th · 1st on team 112.0 -0.046 ★PR SR
2026-04-10 Tufts Spring Stampede 5000m 17:15.35 1st · 1st on team 116.0 -0.037 PR SR RSR
2026-04-04 Amherst Spring Fling 800m 2:24.69 14th · 2nd on team 108.3 -0.038 ★PR SR
2026-04-04 Amherst Spring Fling 1500m 4:47.42 9th · 2nd on team 111.9 -0.038 PR SR
2026-03-07 Tufts National Qualifying Meet 1mile 5:06.91 12th · 2nd on team 113.7 -0.047
2026-03-06 Tufts Final Qualifier 1mile 5:06.91 12th · 2nd on team 113.7 -0.047 RSR
2026-02-28 UAA Championship 3000m 10:17.43 13th · 2nd on team 112.7 -0.042 ★PR SR RSR
2026-02-13 David Hemery Valentine Invitational 1mile 5:05.81 166th · 1st on team 112.0 -0.053 ★PR SR RSR
2026-02-07 Tufts 6-Way Invitational 1mile 5:12.64 5th · 1st on team 111.6 -0.047 PR SR RSR
2026-02-07 Tufts 6-Way Invitational 1000m 3:10.33 5th · 1st on team 107.0 -0.047 ★PR SR
2026-01-30 John Thomas Terrier Classic 3000m 10:19.2 102nd · 1st on team 110.2 -0.053 PR SR RSR
2026-01-17 2026 Reggie Poyau Memorial Invitational 3000m 10:32.52 2nd · 1st on team 110.0 -0.042 SR RSR
2025-11-15 Meet results → Women's 6k 22:37.9 33rd · 5th on team ★PR SR

2025 TF 108.8

Brandeis (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 The F.I.R.E Meet at Williams 1500m 4:54.27 31st · 2nd on team 108.6 -0.045 PR SR
2025-05-02 NE DIII Outdoor 5000m 17:54.38 6th · 1st on team 112.5 -0.033 RSR
2025-04-26 UAA Outdoor Championships 5000m 18:13.74 15th · 1st on team 107.6 -0.050
2025-04-11 Silfen Invitational 5000m 17:45.85 8th · 1st on team 111.9 -0.041 PR SR RSR
2025-04-05 Amherst Spring Fling 1500m 4:59.32 18th · 1st on team 107.6 -0.036 PR SR
2025-03-01 UAA Indoor Conference Championships 3000m 10:35.81 15th · 1st on team 108.9 -0.045
2025-02-22 Wheaton Post-Season Qualifier 800m 2:28.6 4th · 2nd on team 105.7 -0.050 PR SR
2025-02-07 Tufts Cupid Challenge 1mile 5:17.08 10th · 1st on team 109.9 -0.047 PR SR RSR
2025-02-01 John Thomas Terrier Classic 3000m 10:29.6 144th · 1st on team 109.8 -0.057 PR SR RSR
2025-01-25 Lyons Invite 1mile 5:20.59 3rd · 2nd on team 108.3 -0.050 PR SR RSR
2025-01-18 2025 Reggie Poyau Memorial Invitational 3000m 10:51.52 2nd · 1st on team 106.5 -0.042 SR RSR

2024 TF 105.9

Brandeis (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-12 Carla Coffey Classic 1500m 5:06.42 17th · 3rd on team 106.3 -0.031 PR SR
2024-04-07 Amherst Spring Fling 5000m 18:26.26 7th · 1st on team 108.8 -0.031 PR SR RSR
2024-03-30 Tufts Snowflake Classic 800m 2:30.94 23rd · 2nd on team 104.5 -0.037 PR SR
2024-03-30 Tufts Snowflake Classic 1500m 5:08.34 16th · 3rd on team 104.7 -0.037 PR SR
2024-02-25 UAA Indoor T&F Champs 3000m 10:58.86 16th · 1st on team 105.8 -0.050
2024-02-03 Tufts Cupid Challenge 3000m 10:46.52 9th · 1st on team 107.0 -0.047 PR SR RSR
2024-01-27 Riverhawk Invitational 3000m 10:56.26 38th · 1st on team 106.4 -0.048 PR SR RSR
2024-01-20 Smith-King Tufts 1mile 5:31.65 11th · 2nd on team 105.2 -0.047 PR SR RSR
2024-01-13 Reggie Poyau Memorial Invitational 3000m 11:05.05 3rd · 2nd on team 104.5 -0.042 PR SR RSR

2023 TF 119.8

Bangor (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 Maine Class A State Championship 3200m 11:59.86 9th · 1st on team 121.8 -0.038 ★PR SR
2023-05-26 PVC Large School Championship 3200m 12:05.89 1st · 1st on team 120.9 -0.037
2023-05-20 Lewiston Meet #2 3200m 12:21.06 1st · 1st on team 118.6 -0.035
2023-05-12 Bangor Meet #3 1600m 5:38.44 1st · 1st on team 121.6 -0.025 SR
2023-05-05 Hampden Meet #2 3200m 12:02.93 1st · 1st on team 122.1 -0.033 PR SR
2023-04-29 Bangor Meet #2 1600m 5:52.86 3rd · 1st on team 116.7 -0.025 SR
2023-04-22 Bangor Meet #1 3200m 12:47.92 3rd · 1st on team 115.7 -0.025 SR
2023-03-04 New England Indoor Championships 2miles 12:17.36 21st · 1st on team 120.8 -0.049
2023-02-20 Maine Class A State Meet 2miles 12:06.66 5th · 1st on team 121.4 -0.045
2023-02-11 EMITL Championship Large School 2miles 11:54.2 2nd · 1st on team 122.7 -0.051 ★PR SR RSR
2023-02-04 EMITL Meet 7B 1mile 5:39.29 1st · 1st on team 120.3 -0.051
2023-01-26 EMITL Meet 6B 800m 2:34.82 3rd · 2nd on team 118.1 -0.051 SR
2023-01-26 EMITL Meet 6B 1mile 5:36.99 2nd · 1st on team 121.1 -0.051 PR SR RSR
2023-01-21 EMITL Meet 5C 2miles 12:06.1 1st · 1st on team 120.7 -0.051 PR SR RSR
2023-01-10 EMITL Meet 2A 1mile 5:39.55 2nd · 1st on team 120.2 -0.051 SR RSR
2023-01-07 EMITL Meet 4A 2miles 12:20.56 1st · 1st on team 118.3 -0.051 SR RSR
2022-12-30 EMITL Meet 3A 2miles 12:37.9 1st · 1st on team 116.2 -0.051 SR RSR

2022 TF 118.7

Bangor (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 Maine Class A State Championship 3200m 12:14.28 7th · 2nd on team 121.5 -0.025
2022-05-28 PVC Large School Championship 3200m 12:57.86 3rd · 2nd on team 114.7 -0.025
2022-05-28 PVC Large School Championship 1600m 5:40.32 4th · 2nd on team 121.6 -0.025 SR
2022-05-19 River Rivals Meet 3200m 12:05.88 1st · 1st on team 123.3 -0.025 PR SR RSR
2022-05-14 PVC:BAN, DEX, GSA, HOUL, FK @ Hampden Academy javelin 54-03 -0.033
2022-05-14 PVC:BAN, DEX, GSA, HOUL, FK @ Hampden Academy 100m 14.67 18th · 10th on team -0.033 ★PR SR
2022-05-14 PVC:BAN, DEX, GSA, HOUL, FK @ Hampden Academy 800m 2:34.22 2nd · 2nd on team 120.1 -0.033 PR SR
2022-05-07 PVC:BAN, BRW, DEX, DI-S, PENQ, PCHS @ Old Town javelin 61-11 -0.032
2022-05-07 PVC:BAN, BRW, DEX, DI-S, PENQ, PCHS @ Old Town 3200m 12:38.49 1st · 1st on team 116.8 -0.032 PR SR
2022-05-07 PVC:BAN, BRW, DEX, DI-S, PENQ, PCHS @ Old Town 400m 1:08.18 6th · 5th on team -0.032
2022-02-21 MIAAA Class A Indoor State Championship 2miles 12:16.21 8th · 2nd on team 120.4 -0.045
2022-02-12 PVC-EMITL Championship-Large Schools 2miles 12:41.11 2nd · 2nd on team 115.7 -0.051
2022-02-12 PVC-EMITL Championship-Large Schools 1mile 5:38.94 3rd · 2nd on team 120.9 -0.051
2022-02-05 EMITL:BAN, CEN, ELL, FOX/PCHS, GSA, HER, ORO, SUM/NAR 1mile 5:39.72 4th · 2nd on team 120.6 -0.051
2022-01-21 EMITL:BAN, BRW, ELL, HAM, OT 2miles 12:08.82 1st · 1st on team 120.8 -0.051 PR SR
2022-01-15 EMITL:BAN, BRW, CEN, HAM, OT, ORO 800m 2:43.04 3rd · 2nd on team 112.6 -0.051
2022-01-15 EMITL:BAN, BRW, CEN, HAM, OT, ORO 1mile 5:38.19 2nd · 2nd on team 121.2 -0.051 PR SR RSR
2022-01-08 EMITL:BAN, BRW, ELL, HAM, JB/BC, MDI, SP 800m 2:37.06 2nd · 1st on team 116.9 -0.051 SR
2022-01-08 EMITL:BAN, BRW, ELL, HAM, JB/BC, MDI, SP 2miles 12:42.71 3rd · 2nd on team 115.4 -0.051 SR
2021-12-30 EMITL:BAN, CEN, ELL, FOX/PCHS, GSA, MDI, ORO 1mile 5:50.1 2nd · 1st on team 117.6 -0.051
2021-12-23 EMITL:BAN, CEN, ELL, FOX, HER, MDI, OT, SUM/NAR 1mile 5:49.7 2nd · 2nd on team 117.7 -0.051 SR RSR
2021-12-23 EMITL:BAN, CEN, ELL, FOX, HER, MDI, OT, SUM/NAR 200m 31.04 12th · 7th on team -0.051 ★PR SR
2021-12-18 EMITL:BAN, BUC, FOX/PCHS, GSA, MDI, OT, ORO 400m 1:08.17 1st · 1st on team -0.051 ★PR SR

2021 TF 116.6

Bangor (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 Maine Class A State Championship 1600m 5:51.74 14th · 1st on team 117.9 -0.027
2021-05-28 PVC Large School Championship 1600m 5:35.3 5th · 2nd on team 122.9 -0.033 ★PR SR RSR
2021-05-28 PVC Large School Championship 3200m 12:42.88 5th · 2nd on team 117.1 -0.033
2021-05-22 PVC:BAN,BCS,CEN,JB@ Hermon 3200m 12:40.25 1st · 1st on team 117.0 -0.033 PR SR
2021-05-08 PVC:HOUL,MDI,PCHS,PI,SPT@Bangor 1600m 5:39.48 1st · 1st on team 121.7 -0.037 PR SR RSR
2021-05-08 PVC:HOUL,MDI,PCHS,PI,SPT@Bangor 800m 2:43.75 5th · 4th on team 113.5 -0.037 SR
2021-05-01 PVC:BAN,BCS,MATT,OT@Brewer 800m 2:46.16 1st · 1st on team 111.8 -0.037 SR
2021-05-01 PVC:BAN,BCS,MATT,OT@Brewer 1600m 5:51.07 3rd · 2nd on team 117.7 -0.037 SR RSR
2021-04-24 PVC:BAN,GSA,SUM, WA @ MDI 1600m 6:04.05 3rd · 2nd on team 113.8 -0.037 SR
2021-02-27 EMITL Indoor Championship 1mile 6:05 2nd · 1st on team 115.7 -0.016 SR RSR
2021-02-20 EMITL Week #4 Indoor 2021 1mile 6:18.3 2nd · 1st on team 113.5 +0.001 SR RSR

2020 TF 115.9

Bangor (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-17 Maine Class A Indoor State Championship 2miles 12:36.97 8th · 2nd on team 117.6 -0.045
2020-02-08 PVC-EMITL Championship 2miles 12:23.66 4th · 2nd on team 119.0 -0.051 PR SR
2020-02-01 EMITL 7A Meet 800m 2:36.74 1st · 1st on team 117.4 -0.051 PR SR
2020-01-25 EMITL 6A Meet 1mile 5:45.77 1st · 1st on team 119.3 -0.051 PR SR RSR
2020-01-25 EMITL 6A Meet 2miles 13:14.56 2nd · 2nd on team 111.3 -0.051
2020-01-17 EMITL 5C Meet 2miles 12:37.31 2nd · 1st on team 116.8 -0.051 PR SR
2020-01-11 EMITL 4B Meet 1mile 5:50.61 2nd · 1st on team 117.7 -0.051 PR SR RSR
2019-12-28 EMITL 2B 1mile 6:02.96 3rd · 1st on team 113.7 -0.051 PR SR RSR
2019-12-21 EMITL Meet 1B 1mile 6:13.33 2nd · 1st on team 110.6 -0.051 PR SR RSR

2019 TF 131.7

William S Cohen (ME) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 Almquist Invitational shot 23-05.00 -0.034
2019-05-22 Almquist Invitational 1600m 5:39.5 1st · 1st on team 131.7 -0.034 PR ★R SR RSR