Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Bowdoin College | 8000m | 28:17 | 151st · 14th on team | 99.8 | +0.007 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:52.6 | 124th · 6th on team | 100.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Pineland Farms | 8000m | 28:57.6 | 105th · 15th on team | 97.8 | +0.019 | PR ★CR SR CSR RSR |
| 2024-09-21 | Bates College | 8000m | 29:46.7 | 65th · 16th on team | 95.9 | +0.018 | PR ★CR SR CSR |
| 2024-09-07 | Bowdoin College | 6000m | 21:24.5 | 57th · 14th on team | 96.6 | -0.000 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Husson University | 8000m | 31:39.2 | 92nd · 19th on team | — | +0.023 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:28 | 51st · 3rd on team | 115.9 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:34 | 13th · 3rd on team | 115.1 | +0.020 | |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:25 | 241st · 2nd on team | 116.7 | +0.039 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:25 | 71st · 4th on team | 115.2 | +0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 18:05 | 67th · 7th on team | 113.0 | +0.020 | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:02 | 22nd · 7th on team | 113.4 | +0.020 | PR CR SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:44.6 | 205th · 7th on team | 111.5 | -0.007 | PR ★CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:08 | 271st · 7th on team | 112.1 | +0.020 | PR ★CR SR CSR RSR |
| 2021-09-22 | Lee District Park | 5000m | 20:35 | 4th · 1st on team | 103.8 | +0.028 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Maine State Pine Tree Classic | 800m | 1:59.05 | 11th · 2nd on team | 107.1 | -0.036 | |
| 2025-04-11 | Carla Coffey Classic | 800m | 2:00.38 | 2nd · 2nd on team | 106.9 | -0.025 | |
| 2025-03-29 | UMass Lowell Invitational | 800m | 1:58.9 | 4th · 4th on team | 108.3 | -0.030 | SR RSR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 1500m | 4:09.06 | 2nd · 1st on team | 106.5 | -0.026 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:59.2 | 197th · 1st on team | 105.7 | -0.053 | SR RSR |
| 2025-02-08 | Maine State Championships | 600m | 1:25.84 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-26 | Middlebury's NESCAC Invite | 800m | 2:00.57 | 20th · 1st on team | 105.4 | -0.044 | SR RSR |
| 2025-01-17 | Midd Winter Classic | 600m | 1:27.58 | 6th · 2nd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NESCAC Track andand Field Championships | 800m | 1:59.18 | 18th · 3rd on team | 107.6 | -0.032 | |
| 2024-04-20 | Maien State Pine Tree Classic | 800m | 1:54.66 | 2nd · 2nd on team | 112.5 | -0.024 | ★PR SR RSR |
| 2024-04-12 | Carla Coffey Classic | 800m | 1:56.2 | 8th · 3rd on team | 111.7 | -0.025 | SR RSR |
| 2024-03-30 | Meet results → | Men's 800 Meters | 2:00.91 | 8th · 3rd on team | 105.9 | — | ★PR SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 4:13.97 | 16th · 3rd on team | 104.3 | -0.026 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 1:56.22 | 178th · 2nd on team | 108.5 | -0.053 | SR RSR |
| 2024-02-03 | Maine College State meet | 800m | 1:59.58 | 6th · 2nd on team | 108.0 | -0.040 | SR RSR |
| 2024-01-20 | Bates Invitational | 600m | 1:26.48 | 2nd · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | 800m | 1:59.05 | 8th · 1st on team | 127.3 | -0.034 | |
| 2023-05-25 | Occoquan Region Championships | 1600m | 4:29.41 | 11th · 1st on team | 125.0 | -0.036 | |
| 2023-05-11 | National District Spring Track Championships | 800m | 1:54.9 | 1st · 1st on team | 130.3 | -0.043 | PR ★R SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 1:57.57 | 1st · 1st on team | 128.3 | -0.033 | PR SR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:03.18 | 9th · 1st on team | 122.0 | -0.040 | SR |
| 2023-03-25 | Spartan Classic | 1600m | 4:27.64 | 4th · 1st on team | 127.6 | -0.020 | ★PR SR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1000m | 2:33.06 | 5th · 1st on team | 128.4 | -0.036 | ★PR R SR RSR |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1000m | 2:37.23 | 3rd · 1st on team | 126.0 | -0.039 | PR SR RSR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1000m | 2:39.55 | 1st · 1st on team | 124.3 | -0.038 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:42.1 | 13th · 1st on team | 121.3 | -0.035 | PR SR RSR |
| 2022-12-17 | Howard County Winter Festival | 500m | 1:10.59 | 13th · 1st on team | — | -0.039 | ★PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 2:44.88 | 2nd · 1st on team | 120.2 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Occoquan Region Championships | 800m | 1:59.49 | 8th · 1st on team | 127.4 | -0.030 | PR R SR RSR |
| 2022-05-19 | National District Outdoor Track and Field Championships | 400m | 51.26 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2022-05-19 | National District Outdoor Track and Field Championships | 800m | 2:05 | 5th · 3rd on team | 120.7 | -0.043 | |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:00.04 | 2nd · 1st on team | 126.4 | -0.037 | PR R SR RSR |
| 2022-04-23 | Lightridge Lightning Invitational | 200m | 23.7 | 19th · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 400m | 52.34 | 7th · 1st on team | — | -0.029 | PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 800m | 2:10.37 | 19th · 1st on team | 116.2 | -0.037 | PR SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 400m | 53.06 | 7th · 1st on team | — | -0.037 | PR SR |
| 2022-01-22 | National District Last Chance Meet | 300m | 39.79 | 10th · 4th on team | — | -0.024 | ★PR SR |
| 2021-12-04 | National District Polar Bear #1 | 500m | 1:12.6 | 1st · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 800m | 2:11.89 | 8th · 1st on team | 117.5 | -0.022 | PR R SR RSR |
| 2021-05-27 | National District Spring Track Championships | 800m | 2:14.99 | 14th · 1st on team | 112.3 | -0.043 | PR R SR RSR |
| 2021-02-19 | Region 5C Indoor Championships | 1600m | 5:13.61 | 5th · 2nd on team | 110.1 | -0.022 | PR R SR RSR |
| 2021-02-08 | National District Championship | 1600m | 5:19.29 | 7th · 3rd on team | 110.0 | -0.004 | PR R SR RSR |
| 2021-01-09 | Justice/Lewis/Jefferson Meet | 1600m | 5:31 | 2nd · 1st on team | 104.2 | -0.024 | PR R SR RSR |