Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 27:21.3 | 34th · 1st on team | 106.8 | -0.116 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:53.2 | 27th · 1st on team | 105.5 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Appalachian State University | 8000m | 27:26.1 | 70th · 2nd on team | 106.1 | -0.118 | PR ★CR SR CSR |
| 2025-09-19 | Brevard College | 8000m | 27:44.4 | 10th · 1st on team | 108.3 | -0.090 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 22:07.1 | 73rd · 4th on team | 103.1 | -0.069 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 37:40.8 | 173rd · 4th on team | 96.5 | -0.106 | ★CR SR CSR |
| 2024-10-26 | Roger Milliken Science Center | 8000m | 30:02.9 | 111th · 5th on team | 96.1 | -0.128 | ★CR CSR |
| 2024-10-12 | University of South Carolina Beaufort - Bluffton campus | 8000m | 30:11 | 77th · 5th on team | 97.3 | -0.113 | ★CR CSR |
| 2024-09-13 | Appalachian State University | 8000m | 28:28.2 | 93rd · 4th on team | 102.2 | -0.118 | CR SR CSR RSR |
| 2024-09-06 | Bob Jones University | 6000m | 21:42.1 | 16th · 4th on team | 99.1 | -0.110 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 10000m | 35:21.3 | 148th · 6th on team | 102.3 | -0.108 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | McAlpine Creek Park | 8000m | 28:13.6 | 79th · 7th on team | 101.1 | -0.143 | PR ★CR SR CSR |
| 2023-10-06 | McAlpine Greenway Park | 8000m | 28:49.5 | 202nd · 7th on team | 97.9 | -0.143 | PR CR SR CSR |
| 2023-09-30 | UNG Cross Country Course | 8000m | 28:59.4 | 56th · 6th on team | 101.2 | -0.119 | ★CR CSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | 30:43.1 | 71st · 9th on team | 95.0 | -0.119 | CR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 28:50.8 | 101st · 6th on team | 101.7 | -0.129 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 5000m | 16:26.55 | 19th · 2nd on team | 100.2 | -0.037 | |
| 2026-04-25 | Conference Carolinas | 3ksteeple | 9:47.89 | 3rd · 1st on team | — | -0.037 | |
| 2026-04-17 | JCSU Golden Bulls Invitational | 400m | 55.41 | 23rd · 3rd on team | — | -0.050 | ★PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 3ksteeple | 9:28.16 | 12th · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-03 | Electric City Invitational | 3ksteeple | 9:55.49 | 4th · 1st on team | — | -0.031 | SR |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 4:09.52 | 44th · 2nd on team | 105.7 | -0.034 | ★PR SR |
| 2026-03-20 | Emory Spring Break Classic | 5000m | 15:24.73 | 13th · 1st on team | 107.2 | -0.034 | ★PR SR |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 4:15.91 | 12th · 2nd on team | 103.6 | -0.029 | SR |
| 2026-03-13 | SWU Gotta Run Invite | 3ksteeple | 9:56.23 | 1st · 1st on team | — | -0.029 | SR |
| 2026-02-22 | Conference Carolinas | 3000m | 8:49.3 | 8th · 1st on team | 108.6 | -0.050 | ★PR ★R SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 4:37.6 | 37th · 2nd on team | 102.8 | -0.038 | |
| 2026-02-07 | Camel City Distance | 3000m | 8:52.71 | 22nd · 1st on team | 107.9 | -0.050 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 9:08.45 | 19th · 1st on team | 106.2 | -0.038 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 4:31.83 | 25th · 1st on team | 105.0 | -0.038 | ★PR SR |
| 2025-12-07 | Meet results → | Men's 3000 Meters | 9:27.42 | 28th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 5000m | 16:03.25 | 13th · 1st on team | 101.8 | -0.037 | |
| 2025-04-24 | Conference Carolinas | 3ksteeple | 9:45.23 | 3rd · 1st on team | — | -0.037 | |
| 2025-04-12 | Gamecock Invitational | 1500m | 4:12.06 | 5th · 1st on team | 104.0 | -0.038 | |
| 2025-04-04 | Electric City Invite | 400mh | 1:03.03 | 14th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-04-04 | Electric City Invite | 3ksteeple | 9:42.28 | 5th · 1st on team | — | -0.031 | PR SR |
| 2025-03-28 | SWU GottaRun Invite | 800m | 2:02.98 | 13th · 2nd on team | 104.8 | -0.029 | ★PR SR |
| 2025-03-28 | SWU GottaRun Invite | 1500m | 4:10.25 | 6th · 1st on team | 105.9 | -0.029 | PR SR |
| 2025-03-21 | Emory Spring Break Classic | 5000m | 15:29.92 | 20th · 1st on team | 106.2 | -0.034 | PR R SR RSR |
| 2025-03-21 | Emory Spring Break Classic | 1500m | 4:12.33 | 30th · 1st on team | 104.2 | -0.034 | PR SR |
| 2025-03-07 | John-Hunter Classic | 3ksteeple | 9:53.55 | 4th · 1st on team | — | -0.043 | PR SR |
| 2025-02-24 | Conference Carolinas | 3000m | 9:15.04 | 21st · 1st on team | 102.4 | -0.046 | PR R SR RSR |
| 2025-02-08 | Camel City Distance | 3000m | 9:20.21 | 51st · 1st on team | 101.4 | -0.046 | PR SR RSR |
| 2025-02-07 | Camel City Sprints | 600m | 1:35.71 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2025-01-31 | Carolina Challenge | 1mile | 4:38.31 | 15th · 2nd on team | 101.1 | -0.050 | PR SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1mile | 4:58.82 | 42nd · 2nd on team | 95.3 | -0.046 | SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 10:05.59 | 53rd · 3rd on team | 93.8 | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 3ksteeple | 10:11.31 | 9th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-13 | 2024 Electric City | 3ksteeple | 10:24.36 | 6th · 1st on team | — | -0.031 | PR SR |
| 2024-04-06 | Gamecock Invitational | 3ksteeple | 11:06.88 | 5th · 1st on team | — | -0.038 | |
| 2024-03-29 | Meet results → | Men's 3000 Meters | 10:23.32 | 9th · 1st on team | — | — | PR SR |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:26.09 | 11th · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | Lee University Invitational | 5000m | 17:12.92 | 40th · 6th on team | 95.8 | -0.037 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3ksteeple | 10:43.69 | 18th · 2nd on team | — | -0.037 | PR SR |
| 2024-02-19 | Conference Carolinas | 5000m | 17:16.36 | 26th · 3rd on team | 95.1 | -0.046 | |
| 2024-02-08 | JDL College Team Challenge | 1mile | 4:59.44 | 24th · 3rd on team | 95.1 | -0.046 | |
| 2024-02-08 | JDL College Team Challenge | 3000m | 9:26.24 | 17th · 2nd on team | 100.2 | -0.046 | PR SR |
| 2024-02-03 | Liberty Open | 5000m | 16:07.58 | 20th · 2nd on team | 101.7 | -0.040 | PR SR RSR |
| 2024-01-27 | Camel City Invitational | 800m | 2:09.4 | 33rd · 1st on team | 99.3 | -0.046 | PR SR |
| 2024-01-27 | Camel City Invitational | 1mile | 4:40.4 | 49th · 2nd on team | 101.6 | -0.046 | PR SR RSR |
| 2024-01-13 | Vulcan Invite | 1mile | 4:41.39 | 16th · 2nd on team | 100.2 | -0.048 | PR SR RSR |
| 2024-01-13 | Vulcan Invite | 3000m | 9:42.4 | 20th · 3rd on team | 98.3 | -0.048 | |
| 2023-12-09 | Bast-Cregger Multi Invitational | 3000m | 9:39.53 | 16th · 2nd on team | 99.1 | -0.035 | PR SR RSR |