Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | McAlpine Greenway Park | 5000m | 17:56.7 | 18th · 2nd on team | 117.9 | — | ★PR ★CR SR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 18:12.3 | 32nd · 1st on team | 124.0 | -0.024 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | 23:13.8 | 25th · 3rd on team | 114.6 | -0.060 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 23:28.6 | 36th · 2nd on team | 111.2 | -0.078 | PR ★CR SR CSR |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 4000m | 15:27.3 | 18th · 2nd on team | 111.3 | -0.066 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | UNG Cross Country Course | 6000m | 24:43.2 | 25th · 8th on team | 110.0 | -0.046 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 5000m | 17:30.86 | 4th · 1st on team | 115.9 | -0.024 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 17:27.88 | 14th · 1st on team | 113.6 | -0.047 | ★PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 3000m | 10:16.84 | 1st · 1st on team | 112.7 | -0.035 | |
| 2026-02-28 | South Atlantic Champs | 3000m | 10:01.27 | 7th · 1st on team | 116.1 | -0.050 | ★PR SR RSR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 10:02.37 | 1st · 1st on team | 115.9 | -0.050 | PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 3000m | 10:22.66 | 4th · 1st on team | 113.5 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 18:38 | 16th · 2nd on team | 107.9 | -0.035 | |
| 2025-04-13 | Southside Power and Fitness Invitational | 5000m | 18:28.81 | 1st · 1st on team | 108.1 | -0.035 | PR SR RSR |
| 2025-03-21 | Mountaineer First Chance | 5000m | 18:49.1 | 7th · 1st on team | 107.4 | -0.028 | PR SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 1mile | 5:24.92 | 24th · 6th on team | 107.3 | -0.046 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:24.02 | 45th · 4th on team | 107.4 | -0.040 | ★PR SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1mile | 5:30.53 | 19th · 4th on team | 105.5 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Southside Power andand Fitness Invitational | 5000m | 19:53.66 | 6th · 3rd on team | 100.9 | -0.035 | PR SR RSR |