Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | McAlpine Greenway Park | 5000m | 18:19.9 | 30th · 3rd on team | 115.7 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Newberry College | 6000m | 22:18 | 12th · 1st on team | 119.3 | -0.053 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 23:03.9 | 19th · 1st on team | 113.5 | -0.069 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 21:32 | 94th · 1st on team | 120.6 | -0.080 | ★CR CSR |
| 2023-11-04 | UNG Cross Country Course | 6000m | 21:39.6 | 5th · 1st on team | 125.1 | -0.039 | ★CR CSR |
| 2023-10-21 | Southside Park | 6000m | 20:51.6 | 5th · 1st on team | 125.6 | -0.071 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 22:40.8 | 1st · 1st on team | 119.9 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Davidson Relays | 3000m | 10:39.83 | 14th · 2nd on team | 107.7 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 19:39.14 | 18th · 1st on team | 101.8 | -0.046 | SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 3000m | 10:28.8 | 14th · 1st on team | 109.9 | -0.046 | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 5000m | 18:16.12 | 1st · 1st on team | 109.5 | -0.046 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:15.67 | 17th · 1st on team | 114.2 | -0.040 | ★PR SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1mile | 5:20.71 | 13th · 2nd on team | 108.7 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 4:43.7 | 9th · 3rd on team | 114.1 | -0.035 | ★PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 18:21.96 | 10th · 3rd on team | 109.8 | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 4:46.94 | 12th · 4th on team | 112.8 | -0.035 | |
| 2024-04-20 | Aggie Invite | 1500m | 4:54.31 | 13th · 3rd on team | 108.1 | -0.046 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 10-km | 36:57.77 | 1st · 1st on team | 113.7 | -0.035 | ★PR SR |
| 2024-03-23 | Montreat Open | 5000m | 17:31.5 | 1st · 1st on team | 115.2 | -0.030 | ★PR SR RSR |
| 2024-03-16 | Lenoir-Rhyne Opener | 1500m | 4:47.67 | 2nd · 1st on team | 112.2 | -0.035 | PR SR RSR |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 5:19.32 | 4th · 2nd on team | 109.3 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 20:37.06 | 30th · 5th on team | 98.5 | -0.031 | |
| 2023-04-16 | Southside Power & Fitness Invit. | 5000m | 19:08.47 | 3rd · 2nd on team | 105.2 | -0.035 | |
| 2023-04-01 | Vertklasse | 5000m | 18:32.13 | 21st · 4th on team | 109.2 | -0.033 | PR R SR RSR |