Greg Grasso
Lenoir-Rhyne (NC) · Fr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
100.2
2024 TF season
Races
7
Seasons
2
2023 — 2024
RankedNation #12024·NCAA DII #2909·SOUTHEAST #1321·SOUTH ATLANTIC CROSS COUNTY #112·NC #496·Team #19
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Training paces
& VO2max →
critical speed
5:37/mi, fitted from
7 races in 2023
Cross Country
2023 XC
106.9
Lenoir-Rhyne (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-21 |
Southside Park
|
8000m |
26:21.6 |
70th
· 7th on team |
108.3 |
-0.151 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-09-30 |
UNG Cross Country Course
|
8000m |
27:51.7 |
36th
· 5th on team |
105.4 |
-0.130 |
PR
★CR
R
SR
CSR
RSR
|
