Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Crispin Golf Course | 6000m | 30:55.4 | 65th · 10th on team | 89.8 | -0.030 | ★CR CSR |
| 2023-10-13 | Pipestem State Park | 5000m | 24:26 | 15th · 10th on team | 91.7 | -0.049 | ★CR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 22:37.4 | 200th · 7th on team | 100.1 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 29:42.9 | 70th · 11th on team | 91.5 | -0.046 | ★PR ★CR SR CSR |
| 2023-09-15 | Pipestem Resort State Park | 5000m | 23:49.9 | 7th · 7th on team | 92.7 | -0.070 | ★CR SR CSR RSR |
| 2023-09-01 | Virginia Tech | 4000m | 19:28.1 | 56th · 8th on team | 90.2 | -0.038 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 23:34 | 67th · 1st on team | 107.3 | -0.036 | ★CR CSR |
| 2022-10-12 | Twin Falls State Park | 5000m | 23:04.1 | 10th · 1st on team | 110.8 | -0.028 | PR ★CR ★R SR CSR RSR |
| 2022-08-27 | Beckley Stratton MS Fields | 5000m | 27:24 | 50th · 3rd on team | 91.6 | -0.038 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 26:01.4 | 72nd · 3rd on team | 97.6 | -0.036 | CR CSR |
| 2021-09-04 | Patrick Henry (G. Spring) HS | 5000m | 24:27.9 | 17th · 2nd on team | 104.7 | -0.031 | ★CR SR CSR RSR |
| 2021-08-28 | Beckley Stratton MS Fields | 5000m | 26:25.1 | 26th · 3rd on team | 96.8 | -0.038 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | George Washington High School | 5000m | 26:30.4 | 30th · 2nd on team | 92.4 | -0.075 | ★CR CSR |
| 2020-10-06 | Glenwood Park | 5000m | 24:18.8 | 16th · 1st on team | 102.2 | -0.064 | PR ★CR R SR CSR RSR |
| 2020-09-23 | Nicholas County HS | 5000m | 24:50.6 | 19th · 1st on team | 99.5 | -0.063 | PR ★CR SR CSR |
| 2020-09-19 | Pikeview HS | 5000m | 25:51.7 | 17th · 1st on team | 99.8 | -0.022 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Woodrow Wilson HS | 5000m | 24:55 | 20th · 1st on team | 97.9 | -0.064 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | 2024 MEC T&F Championship | 400mh | 1:13.78 | 21st · 1st on team | — | -0.022 | ★PR SR |
| 2024-04-30 | 2024 MEC T&F Championship | 3ksteeple | 13:39.68 | 15th · 1st on team | — | -0.022 | |
| 2024-04-20 | WildCat Invitational | 3ksteeple | 13:38.55 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2024-04-20 | WildCat Invitational | 400mh | 1:16.2 | 6th · 1st on team | — | -0.041 | |
| 2024-04-12 | Concord Open Track Invite | 400mh | 1:19.97 | 3rd · 1st on team | — | -0.022 | |
| 2024-04-12 | Concord Open Track Invite | 100mh | 19.46 | 7th · 1st on team | — | -0.022 | |
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 3ksteeple | 14:23.13 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 400mh | 1:19.76 | 9th · 2nd on team | — | -0.039 | |
| 2024-03-30 | Hornet Open | 100mh | 18.56 | 17th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-03-30 | Hornet Open | 400mh | 1:16.42 | 8th · 1st on team | — | -0.041 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 100mh | 19.54 | 31st · 2nd on team | — | -0.041 | SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 400mh | 1:18.08 | 23rd · 1st on team | — | -0.041 | |
| 2024-03-16 | 49er Classic | 400mh | 1:14.66 | 33rd · 1st on team | — | -0.039 | PR SR |
| 2024-02-10 | 2024 Marshall University Invitational | 400m | 1:07.13 | 22nd · 1st on team | — | -0.037 | ★PR SR |
| 2024-02-10 | 2024 Marshall University Invitational | 60mh | 10.82 | 22nd · 2nd on team | — | -0.037 | ★PR SR |
| 2024-02-03 | Liberty Open | 60mh | 11.17 | 24th · 1st on team | — | -0.040 | PR SR |
| 2024-02-03 | Liberty Open | 800m | 2:50.07 | 73rd · 1st on team | 92.5 | -0.040 | |
| 2024-01-20 | Finn Pincus Invitational | 60mh | 11.32 | 28th · 2nd on team | — | -0.035 | |
| 2024-01-20 | Finn Pincus Invitational | 800m | 2:50.68 | 25th · 2nd on team | 93.7 | -0.035 | |
| 2024-01-12 | The Burg Open | 60mh | 11.22 | 20th · 3rd on team | — | -0.040 | PR SR |
| 2024-01-12 | The Burg Open | 800m | 2:47.77 | 21st · 1st on team | 93.8 | -0.040 | ★PR SR |
| 2023-12-09 | Bast-Cregger Multi Invitational | 800m | 2:47.82 | 11th · 2nd on team | 95.5 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-31 | All American Relays | 100mh | 19.33 | 4th · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WVSSAC Class AAA State Championships | 300mh | 51.99 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2022-04-28 | H.B. Thomas Invitational | 100mh | 18.84 | 7th · 1st on team | — | -0.027 | PR SR |
| 2022-04-28 | H.B. Thomas Invitational | 300mh | 53.68 | 3rd · 1st on team | — | -0.027 | SR |
| 2022-04-23 | Concord University HS Invitational | 100mh | 19.07 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-04-23 | Concord University HS Invitational | 300mh | 55.16 | 1st · 1st on team | — | -0.035 | SR |
| 2022-04-08 | Capital City Classic | 300mh | 57.3 | 14th · 1st on team | — | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | WV State Track Championship AAA | 300mh | 53.42 | 15th · 1st on team | — | -0.039 | PR SR |
| 2021-05-27 | Frank Young Memorial | 300mh | 54.23 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2021-05-27 | Frank Young Memorial | 400m | 1:13.82 | 8th · 1st on team | — | -0.018 | |
| 2021-04-16 | Capital City Classic | 400m | 1:10.71 | 12th · 1st on team | — | -0.039 | PR SR |
| 2021-04-16 | Capital City Classic | 800m | 2:54.76 | 13th · 1st on team | 105.8 | -0.039 | PR R SR RSR |