Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Muskingum University | 6000m | 27:10.6 | 16th · 2nd on team | 99.4 | +0.064 | ★CR SR CSR RSR |
| 2025-08-29 | Westminster | 5000m | 22:43 | 59th · 4th on team | 90.1 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Pipestem State Park | 5000m | — | — | — | +0.043 | ★CR SR CSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 28:03.7 | 62nd · 8th on team | 94.1 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bucknell | 6000m | 25:49.8 | 101st · 9th on team | 100.8 | +0.016 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 26:00.7 | 298th · 9th on team | 101.3 | +0.032 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:16.7 | 201st · 3rd on team | 100.2 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 26:50.5 | 79th · 6th on team | 101.1 | +0.042 | PR ★CR SR CSR RSR |
| 2022-09-02 | Bucknell | 3900m | 16:35.1 | 54th · 9th on team | 99.6 | +0.018 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 21:59.6 | 37th · 2nd on team | 117.5 | +0.030 | SR CSR RSR |
| 2021-09-04 | Midland XC Course | 5000m | 30:43.8 | 59th · 7th on team | — | +0.030 | SR CSR |
| 2021-09-04 | Midland XC Course | 5000m | 30:43.8 | 59th · 7th on team | — | +0.030 |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Midland XC Course | 5000m | 21:09.5 | 23rd · 2nd on team | 121.9 | +0.030 | CSR |
| 2020-10-22 | George Washington High School | 5000m | 20:33.4 | 1st · 1st on team | 122.7 | -0.001 | ★PR ★CR SR CSR |
| 2020-10-10 | Witco Park | 5000m | 20:46.9 | 5th · 2nd on team | 124.4 | +0.031 | ★CR ★R SR CSR RSR |
| 2020-09-26 | Cedar Lakes | 5000m | 21:51.1 | 14th · 2nd on team | 119.7 | +0.043 | ★CR CSR |
| 2020-09-19 | Pikeview HS | 5000m | 22:04.5 | 2nd · 2nd on team | 120.2 | +0.060 | ★CR CSR RSR |
| 2020-09-12 | Wood County Fair Grounds | 5000m | 21:20.6 | 8th · 1st on team | 119.5 | +0.010 | ★CR SR CSR RSR |
| 2020-09-05 | Beckley Stratton MS Fields | 5000m | 22:23 | 3rd · 3rd on team | 116.2 | +0.036 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Midland XC Course | 5000m | 20:44.7 | 25th · 2nd on team | 122.9 | +0.030 | PR ★CR SR CSR RSR |
| 2019-11-02 | Midland XC Course | 5000m | 20:45 | 25th · 2nd on team | 122.9 | +0.030 | |
| 2019-10-24 | Woodrow Wilson HS | 5000m | 20:51.3 | 2nd · 2nd on team | 119.2 | +0.002 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-04 | Glenwood Park | 3200m | 16:56.8 | 9th · 1st on team | 101.1 | +0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Muskie Meet #3 | 3000m | 12:07.23 | 5th · 2nd on team | 96.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Muskie Meet #2 | 3000m | 12:05.58 | 13th · 1st on team | 96.6 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 3ksteeple | 15:29.34 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-03-30 | Hornet Open | 800m | 2:46.44 | 29th · 4th on team | 94.5 | -0.036 | |
| 2024-03-30 | Hornet Open | 1500m | 5:37.02 | 18th · 3rd on team | 95.7 | -0.036 | ★PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 2:39.95 | 45th · 2nd on team | 98.6 | -0.036 | SR RSR |
| 2024-03-16 | 49er Classic | 800m | 2:40.65 | 66th · 2nd on team | 98.1 | -0.033 | SR RSR |
| 2024-02-10 | 2024 Marshall University Invitational | 800m | 2:47.18 | 29th · 1st on team | 94.3 | -0.034 | SR |
| 2024-02-10 | 2024 Marshall University Invitational | 1mile | 6:12.54 | 19th · 2nd on team | 93.8 | -0.034 | ★PR SR |
| 2024-02-03 | Liberty Open | 1mile | 6:13.81 | 68th · 3rd on team | 93.7 | -0.035 | PR SR |
| 2023-12-09 | Bast-Cregger Multi Invitational | 1mile | 6:16.05 | 10th · 1st on team | 94.6 | -0.030 | PR SR RSR |
| 2023-12-01 | Marietta First Glimpse Meet | 1mile | 6:29.53 | 3rd · 2nd on team | 91.7 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WVSSAC Class AAA State Championships | 3200m | 13:22.51 | 14th · 1st on team | 111.2 | -0.034 | |
| 2022-05-20 | WVSSAC Class AAA State Championships | 1600m | 5:59.77 | 12th · 1st on team | 114.8 | -0.034 | |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 800m | 2:45.78 | 24th · 2nd on team | 111.1 | -0.034 | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 800m | 2:45.78 | 24th · 2nd on team | 111.1 | -0.034 | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 3200m | 12:47.15 | 7th · 1st on team | 114.9 | -0.034 | SR |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 3200m | 12:47.15 | 7th · 1st on team | 114.9 | -0.034 | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 1600m | 5:53.76 | 13th · 1st on team | 115.7 | -0.034 | SR |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 1600m | 5:53.76 | 13th · 1st on team | 115.7 | -0.034 | |
| 2022-04-23 | Harry Green Invitational | 800m | 2:39.3 | 10th · 2nd on team | 116.9 | -0.027 | SR RSR |
| 2022-04-08 | Capital City Classic | 1600m | 6:02.23 | 6th · 1st on team | 113.7 | -0.034 | SR RSR |
| 2022-04-02 | Carlos Akers/Doc Hale Invitational | 800m | 2:46.4 | 14th · 1st on team | 111.1 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | WV State Track Championship AAA | 3200m | 12:48.36 | 12th · 1st on team | 116.6 | -0.034 | |
| 2021-06-12 | WV State Track Championship AAA | 800m | 2:37.83 | 15th · 1st on team | 117.7 | -0.034 | |
| 2021-06-12 | WV State Track Championship AAA | 1600m | 5:41.5 | 12th · 1st on team | 121.1 | -0.034 | |
| 2021-05-21 | Tudor's Biscuit World Invitational AAA | 1600m | 5:40.45 | 5th · 1st on team | 121.6 | -0.034 | SR RSR |
| 2021-05-21 | Tudor's Biscuit World Invitational AAA | 800m | 2:36.13 | 8th · 1st on team | 119.0 | -0.034 | ★PR SR |
| 2021-05-08 | Harry Green Invitational | 1600m | 5:53.01 | 3rd · 1st on team | 117.9 | -0.027 | |
| 2021-05-08 | Harry Green Invitational | 3200m | 12:39.89 | 4th · 1st on team | 118.2 | -0.027 | SR |
| 2021-04-24 | Hurricane Invite | 1600m | 5:51.42 | 3rd · 1st on team | 118.0 | -0.027 | |
| 2021-04-16 | Capital City Classic | 800m | 2:41.81 | 5th · 1st on team | 115.0 | -0.034 | PR SR RSR |
| 2021-04-16 | Capital City Classic | 1600m | 5:47.19 | 1st · 1st on team | 119.1 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WVSSAC State Championships | 3200m | 12:17.02 | 11th · 1st on team | 121.8 | -0.034 | ★PR R SR RSR |
| 2019-05-18 | WVSSAC State Championships | 1600m | 5:36.18 | 12th · 1st on team | 123.4 | -0.034 | ★PR R SR RSR |
| 2019-04-12 | GW Invite | 1600m | 5:47.65 | 4th · 1st on team | 119.1 | -0.034 | PR R SR RSR |
| 2019-04-06 | Carlos Akers/Doc Hale Memorial | 1600m | 6:01.03 | 8th · 1st on team | 114.5 | -0.027 | |
| 2019-03-30 | Hurricane Invitational | 800m | 2:45.81 | 19th · 1st on team | 112.2 | -0.027 | PR R SR RSR |
| 2019-03-30 | Hurricane Invitational | 1600m | 5:54.85 | 11th · 1st on team | 117.7 | -0.027 | PR R SR RSR |