Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Foundation Fields | 6000m | 26:14 | 151st · 7th on team | 95.5 | -0.102 | ★PR ★CR SR CSR |
| 2025-10-25 | Crispin Golf Course | 6000m | 27:56.3 | 72nd · 8th on team | 97.7 | -0.019 | SR CSR |
| 2025-10-10 | Pipestem Resort State Park | 5000m | 21:53.9 | 7th · 7th on team | 98.9 | -0.059 | SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 22:05.4 | 426th · 9th on team | 103.3 | -0.030 | ★CR SR CSR RSR |
| 2025-09-06 | Salisbury Community Park | 5000m | 23:42.7 | 31st · 7th on team | 98.5 | +0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 6000m | 26:48 | 153rd · 7th on team | 92.7 | -0.114 | ★CR CSR |
| 2024-10-26 | Crispin Golf Course | 6000m | 26:40.7 | 53rd · 5th on team | 102.8 | -0.019 | ★CR SR CSR |
| 2024-10-18 | Pipestem Resort State Park | 5000m | 21:47.2 | 8th · 5th on team | 100.0 | -0.059 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 21:42.5 | 153rd · 8th on team | 105.3 | -0.015 | ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 21:42.5 | 154th · 8th on team | 105.3 | -0.015 | |
| 2024-10-05 | Lehigh University | 6000m | 26:57.9 | 163rd · 7th on team | 94.8 | -0.094 | ★CR SR CSR |
| 2024-09-20 | Virginia Tech Home Cross Country Course | 6000m | 27:03.2 | 27th · 7th on team | 96.0 | -0.084 | ★CR SR CSR |
| 2024-09-06 | Virginia Tech Home Cross Country Course | 4000m | 17:44.9 | 49th · 9th on team | 97.1 | -0.057 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 6000m | 26:20.2 | 160th · 6th on team | 94.3 | -0.117 | PR ★CR SR CSR |
| 2023-10-21 | Crispin Golf Course | 6000m | 29:16.3 | 51st · 7th on team | 95.2 | -0.019 | CR CSR |
| 2023-10-13 | Pipestem State Park | 5000m | 23:02 | 10th · 7th on team | 97.6 | -0.038 | CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 22:08.5 | 189th · 6th on team | 102.3 | -0.015 | ★CR SR CSR RSR |
| 2023-09-30 | UNG Cross Country Course | 6000m | 27:31.6 | 55th · 7th on team | 98.8 | -0.039 | PR ★CR SR CSR RSR |
| 2023-09-15 | Pipestem Resort State Park | 5000m | 23:19.5 | 6th · 6th on team | 95.1 | -0.059 | CR SR CSR |
| 2023-09-01 | Virginia Tech | 4000m | 18:16.5 | 51st · 7th on team | 96.1 | -0.031 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Pipestem State Park | 5000m | 21:38.4 | 4th · 1st on team | 101.2 | -0.059 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Concord University | 2800m | 12:51 | 17th · 2nd on team | 116.1 | -0.057 | ★PR ★CR SR CSR |
| 2016-09-03 | Midland XC Course | 3540m | 16:18 | 13th · 5th on team | 125.8 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | West Virginia Wesleyan Jasmine Clagett Memorial | 1500m | 5:51.36 | 8th · 2nd on team | 93.2 | -0.021 | SR |
| 2026-04-10 | Concord Open Track Invitational | 5000m | 23:59.03 | 3rd · 2nd on team | 84.7 | -0.024 | |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 10-km | 44:56.09 | 12th · 2nd on team | 92.7 | -0.041 | SR |
| 2026-03-21 | 49er Classic | 5000m | 21:17.61 | 38th · 3rd on team | 93.9 | -0.039 | SR RSR |
| 2026-03-14 | Mikey Cox Distance Classic Plus Field | 3000m | 12:33.62 | 7th · 3rd on team | 93.3 | -0.024 | SR RSR |
| 2026-02-06 | Marshall Jewel City Invitational | 5000m | 21:49.97 | 15th · 3rd on team | 91.7 | -0.037 | SR |
| 2026-01-23 | Liberty Open | 3000m | 12:42.3 | 31st · 3rd on team | 90.9 | -0.038 | SR |
| 2026-01-23 | Liberty Open | 1mile | 6:23.18 | 68th · 4th on team | 90.8 | -0.038 | |
| 2026-01-10 | Marshall Alumni Classic | 3000m | 12:46.25 | 27th · 3rd on team | 90.5 | -0.037 | SR RSR |
| 2026-01-10 | Marshall Alumni Classic | 1mile | 6:17.59 | 32nd · 5th on team | 92.3 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Mountain East Conference Outdoor Championships | 10-km | 44:13.05 | 15th · 4th on team | 95.9 | -0.036 | ★PR SR RSR |
| 2025-04-18 | W.Va. Wesleyan Jasmine Claggett | 10-km | 47:17.18 | 2nd · 1st on team | 90.9 | -0.021 | |
| 2025-04-11 | Concord Open Track Invitational | 5000m | 21:06.13 | 6th · 5th on team | 95.7 | -0.022 | ★PR SR RSR |
| 2025-04-04 | High Point VertKlasse Meeting | 1500m | 5:55.92 | 75th · 2nd on team | 90.8 | -0.033 | |
| 2025-03-28 | Dr. Toms Invite | 1500m | 5:46.28 | 29th · 9th on team | 92.4 | -0.041 | ★PR SR |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:49.06 | 37th · 6th on team | 92.3 | -0.041 | ★PR SR |
| 2025-03-22 | 49er Classic | 10-km | 44:46.71 | 12th · 2nd on team | 94.4 | -0.039 | PR SR |
| 2025-03-15 | Myrtle Beach Collegiate Challenge | 5000m | 21:23.78 | 37th · 3rd on team | 93.7 | -0.037 | PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 800m | 2:55.68 | 39th · 6th on team | 90.8 | -0.035 | |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 6:16.13 | 37th · 4th on team | 93.8 | -0.035 | ★PR SR |
| 2025-02-07 | Liberty Open | 3000m | 12:21.99 | 55th · 1st on team | 94.8 | -0.040 | ★PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:55.22 | 80th · 4th on team | 91.0 | -0.035 | PR SR RSR |
| 2025-01-25 | Muskie Meet #2 | 800m | 2:59.41 | 24th · 8th on team | 88.9 | -0.035 | SR |
| 2025-01-25 | Muskie Meet #2 | 1mile | 6:28.8 | 42nd · 7th on team | 90.7 | -0.035 | PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 3000m | 13:05.53 | 25th · 5th on team | 89.0 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | 2024 MEC T&F Championship | 10-km | 51:41.51 | 17th · 4th on team | 83.5 | -0.022 | |
| 2024-04-12 | Concord Open Track Invite | 10-km | 47:01.64 | 1st · 1st on team | 91.0 | -0.022 | PR SR RSR |
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 5000m | 22:04.01 | 15th · 4th on team | 91.0 | -0.039 | PR SR RSR |
| 2024-03-30 | Hornet Open | 1500m | 5:59.99 | 23rd · 4th on team | 89.2 | -0.041 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 6:04.61 | 72nd · 6th on team | 88.2 | -0.041 | PR SR |
| 2024-03-16 | 49er Classic | 800m | 2:57.05 | 87th · 5th on team | 88.4 | -0.039 | PR SR |
| 2023-12-09 | Bast-Cregger Multi Invitational | 1mile | 6:29.74 | 16th · 2nd on team | 90.8 | -0.035 | PR SR RSR |