Racecast

Ivan Diaz

Winthrop (ME) · So · SC DAAAADistrict ONERICHLAND4A · Compare head to head

Athlete rating 109.3 2024 XC season
Best race 127.9 XC
Races 62
Seasons 5 2020 — 2024

RankedNation #5879·NCAA DI #3185·SOUTHEAST #709·BIG SOUTH #92·SC #144·Team #17 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 28 races in 2022

Rating scale ?

Cross Country

2024 XC 105.8

Winthrop (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Winthrop University 10000m 35:43.8 219th · 4th on team 104.2 -0.084 ★PR ★CR SR CSR
2024-11-01 Charleston Southern University 8000m 27:09.5 50th · 2nd on team 109.2 -0.104 ★PR ★CR SR CSR RSR
2024-10-18 Winthrop University 8000m 27:53 9th · 3rd on team 104.6 -0.119 ★CR SR CSR
2024-10-04 East Carolina University 8000m 27:58.6 184th · 8th on team 102.5 -0.135 ★CR SR CSR
2024-08-30 Appalachian State University 6000m 20:55.4 65th · 3rd on team 108.8 -0.082 ★PR ★CR SR CSR RSR

2023 XC 99.6

Winthrop (ME) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-29 GreenHill Park 8000m 30:37.6 66th · 7th on team 93.6 -0.135 ★CR CSR
2023-10-14 Milliken Plant Course 8000m 27:28.8 153rd · 3rd on team 105.7 -0.129 PR ★CR SR CSR RSR
2023-09-30 Winthrop University Farm 8000m 29:23.5 46th · 7th on team 103.9 — PR ★CR SR CSR RSR
2023-09-15 Kennedy Trails 8000m 30:47.4 118th · 8th on team 95.0 -0.119 PR ★CR SR CSR RSR

2022 XC 125.1

Dreher (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-03 John Hunt Cross Country Park 5000m 16:57.5 122nd · 1st on team 122.2 -0.030 ★CR CSR
2022-11-26 McAlpine Creek Park 5000m 17:10.8 136th · 2nd on team 121.6 -0.015 ★CR CSR
2022-11-12 Sandhills Research Center 5000m 17:13 13th · 3rd on team 123.5 -0.005 ★CR CSR
2022-11-05 Newberry College 5000m 16:58.6 6th · 2nd on team 126.0 +0.002
2022-10-25 Gilbert HS 5000m 16:42.9 2nd · 2nd on team 127.9 +0.007 ★CR ★R CSR RSR
2022-10-18 Hilton Field 5000m 16:33.2 4th · 3rd on team 124.1 -0.032 ★CR CSR
2022-10-15 Riverside HS 5000m 16:26.8 25th · 3rd on team 127.6 -0.017 ★PR ★CR R SR CSR RSR
2022-10-08 Newberry College 5000m 16:55.3 56th · 3rd on team 125.8 +0.002 ★CR CSR
2022-09-17 Chapin HS course 5000m 16:40.9 21st · 2nd on team 127.4 -0.001 PR ★CR R SR CSR RSR
2022-09-03 Milliken Plant Course 5000m 16:48.3 37th · 2nd on team 127.0 +0.007 PR ★CR R SR CSR RSR
2022-08-20 Hammond School 5000m 17:19 6th · 2nd on team 123.2 +0.000 ★CR SR CSR RSR

2021 XC 116.1

Dreher (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-11 Sandhills Research Center 5000m 18:08.9 66th · 4th on team 117.1 -0.005 CR CSR
2021-11-05 Newberry College 5000m 18:12.4 47th · 5th on team 118.0 +0.002 CR CSR
2021-10-26 Westwood High School 5000m 17:17.7 12th · 2nd on team 124.5 -0.002 PR ★CR R SR CSR RSR
2021-10-19 Memorial Stadium 5000m 18:20.7 10th · 4th on team 117.2 +0.001 ★CR R SR CSR RSR
2021-10-09 Hillcrest HS 5000m 19:14.3 144th · 4th on team 113.7 +0.013 ★CR CSR
2021-09-25 Unknown 5000m 18:37.7 3rd · 3rd on team 115.3 — ★CR SR CSR RSR
2021-09-18 Crooked Creek Park 5000m 19:08.7 145th · 5th on team 110.2 -0.024 SR CSR
2021-09-04 Milliken Plant Course 5000m 19:10.1 149th · 4th on team 113.0 +0.007 CR SR CSR RSR

2020 XC 114.1

Dreher (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-21 Westwood High School 5000m 18:44.1 17th · 5th on team 115.5 -0.002
2020-10-10 Westwood High School 5000m 18:19.9 6th · 4th on team 117.1 -0.002 PR CR R SR CSR RSR
2020-09-26 Hilton Field 5000m 18:25.5 22nd · 3rd on team 113.0 -0.032 PR CR R SR CSR RSR
2020-09-19 Crooked Creek Park 5000m 18:40.3 28th · 1st on team 110.7 -0.024 PR ★CR R SR CSR RSR

Track & Field

2024 TF 101.3

Winthrop (ME) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 Meet results → Men's 5000 Meters 16:37.79 7th · 1st on team — — ★PR SR
2024-04-13 Asheville Bulldog Invitational 1500m 4:21.06 28th · 3rd on team 101.2 -0.036 ★PR SR
2024-04-06 VertKlasse Meeting 5000m 16:05.76 35th · 2nd on team 102.1 -0.033 ★PR SR RSR
2024-03-16 49er Classic 3000m 9:23.27 20th · 1st on team 100.6 -0.039 ★PR SR RSR

2023 TF 116.9

Dreher (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 SCHSL State Championships - AAA 1600m 4:41.96 13th · 4th on team 116.8 -0.048
2023-05-20 SCHSL State Championships - AAA 3200m 10:46.81 15th · 2nd on team 109.5 -0.048
2023-05-13 SCHSL 3A - Lower State 1600m 4:40.91 5th · 4th on team 118.6 -0.047
2023-05-13 SCHSL 3A - Lower State 3200m 10:39.18 6th · 2nd on team 112.8 -0.047
2023-05-03 SCHSL 3A - Region 5 1600m 4:41.75 3rd · 3rd on team 117.9 -0.048
2023-05-03 SCHSL 3A - Region 5 3200m 10:14.32 2nd · 2nd on team 116.8 -0.048
2023-04-22 Carolina Distance Carnival 1mile 4:40.17 132nd · 3rd on team 118.6 -0.051 ★PR SR
2023-04-22 Carolina Distance Carnival 1600m 4:38.23 131st · 3rd on team 118.6 -0.051 ★PR SR
2023-04-08 Farragut TN Invitational 2023 3200m 10:36.68 10th · 2nd on team 113.8 -0.039
2023-04-08 Farragut TN Invitational 2023 1600m 4:45.14 11th · 1st on team 117.9 -0.039
2023-04-05 Dreher Home Meet 2 1600m 5:45.13 12th · 2nd on team — -0.045
2023-03-24 Bob Jenkins Coaches Classic Track and Field REGION 4 1600m 4:38.6 6th · 2nd on team 120.0 -0.044 PR SR RSR
2023-03-18 Clash of the Carolina’s 1600m 4:39.88 14th · 3rd on team 119.3 -0.043 PR SR RSR
2023-03-18 Clash of the Carolina’s 3200m 10:01.72 17th · 3rd on team 119.8 -0.043 ★PR SR RSR
2023-03-11 Redhawk Invitational 800m 2:06.91 3rd · 2nd on team 117.5 -0.044 SR
2023-03-04 Diamond Hornets Invitational 3200m 10:08.73 2nd · 2nd on team 118.5 -0.048 PR SR RSR
2023-02-18 Dorman Distance Carnival 3200m 10:13.92 11th · 1st on team 115.8 -0.054 PR SR RSR
2023-02-18 Dorman Distance Carnival 1mile 4:47.61 15th · 1st on team 115.2 -0.054 PR SR

2022 TF 115.0

South Carolina (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 Running Lane Track Championships 3200m 10:20.69 2nd · 1st on team 116.2 -0.045 PR SR RSR
2022-05-28 Running Lane Track Championships 800m 2:05 8th · 2nd on team 120.0 -0.045 ★PR SR RSR
2022-05-14 SCHSL 4A - Upper State 3200m 10:37.63 13th · 3rd on team 113.9 -0.043
2022-05-04 SCHSL 4A - Region 4 3200m 10:27.35 4th · 3rd on team 115.5 -0.044 PR SR
2022-05-04 SCHSL 4A - Region 4 1600m 4:48.67 5th · 3rd on team 116.1 -0.044 PR SR RSR
2022-04-01 Blazer Twilight Invitational 1500m 4:37.3 16th · 2nd on team 111.2 -0.053 PR SR
2022-03-26 Bob Jenkins Coaches Classic Track and Field REGION 4 800m 2:09.79 8th · 1st on team 115.7 -0.049 PR SR RSR
2022-03-05 Diamond Hornets Invitational 1600m 4:59.92 38th · 3rd on team 111.1 -0.048 PR SR RSR