Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | — | — | — | +0.014 | ★PR ★CR SR CSR |
| 2023-10-29 | GreenHill Park | 5000m | 20:18.4 | 50th · 4th on team | 104.6 | +0.005 | ★CR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 21:05.9 | 167th · 5th on team | 98.9 | +0.002 | ★CR CSR |
| 2023-09-30 | Winthrop University Farm | 5000m | 21:01.3 | 35th · 2nd on team | 104.6 | — | ★CR CSR |
| 2023-09-15 | Kennedy Trails | 5000m | 19:55.6 | 67th · 4th on team | 108.1 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Elon University | 4000m | 15:42.9 | 59th · 3rd on team | 106.0 | +0.007 | ★PR ★CR R SR CSR RSR |