Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | — | — | — | -0.037 | |
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 23:27.6 | 5th · 1st on team | 114.0 | -0.043 | ★PR ★CR SR CSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 18:48.4 | 56th · 1st on team | 112.7 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | ★CR CSR |
| 2025-09-20 | Wingate University | 6000m | 23:44.2 | 23rd · 1st on team | 113.3 | -0.037 | PR ★CR SR CSR |
| 2025-09-05 | Milliken & Company | 5000m | 19:37 | 9th · 1st on team | 118.3 | +0.007 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 6000m | 24:19.6 | 76th · 4th on team | 108.3 | -0.062 | |
| 2024-10-26 | Roger Milliken Science Center | 6000m | 23:48.1 | 17th · 4th on team | 111.4 | -0.062 | PR ★CR SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 24:08 | 146th · 4th on team | 108.1 | -0.079 | ★CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 20:33.7 | 4th · 4th on team | 112.0 | -0.021 | ★CR CSR |
| 2024-09-13 | Costal Carolina U - Hackler Course | 5000m | 20:45.4 | 14th · 4th on team | 108.3 | -0.024 | ★CR CSR |
| 2024-09-06 | Milliken & Company | 5000m | 20:15.5 | 51st · 5th on team | 113.5 | +0.007 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 24:57.2 | 90th · 4th on team | 108.6 | -0.039 | ★CR CSR |
| 2023-10-21 | McAlpine Creek Park | 6000m | 24:07.1 | 21st · 4th on team | 110.2 | -0.062 | PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 20:23.2 | 177th · 3rd on team | 110.3 | -0.030 | PR ★CR SR CSR |
| 2023-09-30 | Columbia College XC Course | 6000m | 24:57.5 | 17th · 3rd on team | 108.5 | -0.041 | PR ★CR SR CSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | 20:32.8 | 32nd · 3rd on team | 112.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Elon University | 4000m | 16:07.3 | 70th · 2nd on team | 106.1 | -0.065 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Duke Twilight | 1500m | 4:44.39 | 76th · 1st on team | 112.5 | -0.043 | ★PR SR RSR |
| 2026-04-25 | Conference Carolinas | 1500m | 4:48.01 | 4th · 2nd on team | 111.8 | -0.037 | PR SR RSR |
| 2026-04-25 | Conference Carolinas | 1500m | 5:00.75 | 11th · 4th on team | 107.0 | -0.037 | |
| 2026-04-04 | Colonial Relays | 5000m | 18:27.53 | 24th · 1st on team | 108.1 | -0.041 | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3000m | 10:30.06 | 6th · 1st on team | 110.1 | -0.037 | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:18.67 | 3rd · 1st on team | 109.3 | -0.037 | ★PR SR |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 1500m | 4:53.09 | 4th · 2nd on team | 110.2 | -0.034 | PR SR RSR |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 800m | 2:25.86 | 4th · 1st on team | 108.0 | -0.034 | ★PR SR |
| 2026-02-22 | Conference Carolinas | 1mile | 5:20.82 | 4th · 1st on team | 107.5 | -0.050 | PR SR |
| 2026-02-22 | Conference Carolinas | 800m | 2:26.16 | 5th · 1st on team | 106.3 | -0.050 | PR SR |
| 2026-02-06 | VMI Winter Relays | 1mile | 5:20.97 | 10th · 1st on team | 109.0 | -0.036 | PR SR RSR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:26.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-01-17 | Mondo College Invitational | 1mile | 5:31.92 | 28th · 1st on team | 103.9 | -0.050 | SR RSR |
| 2026-01-17 | Mondo College Invitational | 3000m | 10:49.85 | 21st · 1st on team | 107.4 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 1500m | 5:04.59 | 8th · 3rd on team | 105.2 | -0.037 | PR SR |
| 2025-04-24 | Conference Carolinas | 5000m | 19:41.79 | 13th · 3rd on team | 101.1 | -0.037 | |
| 2025-04-18 | Aggie Classic | 1500m | 5:09.8 | 20th · 3rd on team | 103.1 | -0.046 | SR |
| 2025-04-05 | Colonial Relays | 5000m | 18:45.86 | 3rd · 2nd on team | 107.9 | -0.041 | PR SR RSR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 3000m | 10:54.14 | 7th · 1st on team | 106.0 | -0.037 | PR SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 1mile | 5:32.91 | 1st · 1st on team | 104.5 | -0.037 | |
| 2025-02-24 | Conference Carolinas | 800m | 2:28.45 | 7th · 1st on team | 106.2 | -0.046 | PR SR RSR |
| 2025-02-24 | Conference Carolinas | 5000m | 18:52.34 | 6th · 2nd on team | 106.0 | -0.046 | PR SR |
| 2025-02-13 | JDL College Team Challenge | 800m | 2:30.16 | 6th · 1st on team | 105.0 | -0.046 | PR SR |
| 2025-01-31 | VMI Winter Relays | 5000m | 18:56 | 6th · 2nd on team | 106.0 | -0.036 | PR SR RSR |
| 2025-01-31 | VMI Winter Relays | 1mile | 5:30.73 | 13th · 1st on team | 105.6 | -0.036 | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 3000m | 11:14.19 | 8th · 1st on team | 103.7 | -0.035 | PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:44.01 | 17th · 1st on team | 102.5 | -0.035 | PR SR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 5:45.8 | 13th · 1st on team | 101.0 | -0.046 | PR SR RSR |
| 2024-12-08 | JDL Early Bird Invitational | 3000m | 11:27.22 | 9th · 1st on team | 100.7 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 5000m | 19:54.51 | 13th · 4th on team | 100.3 | -0.037 | |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:10.72 | 22nd · 6th on team | 103.6 | -0.037 | PR SR RSR |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:07.03 | 21st · 5th on team | 104.9 | -0.037 | PR SR RSR |
| 2024-04-06 | Colonial Relays | 5000m | 19:39.78 | 6th · 1st on team | 101.5 | -0.041 | PR SR |
| 2024-03-30 | Blue Bear Invite | 1500m | 5:12.31 | 7th · 3rd on team | 102.5 | -0.044 | PR SR RSR |
| 2024-03-22 | The Adidas Trojan Challenge | 1500m | 5:17.22 | 9th · 1st on team | 101.7 | -0.036 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:33.96 | 11th · 1st on team | 101.6 | -0.037 | PR SR |
| 2024-02-19 | Conference Carolinas | 5000m | 19:56.82 | 15th · 5th on team | 100.2 | -0.046 | PR SR |
| 2024-02-19 | Conference Carolinas | 800m | 2:34.33 | 17th · 1st on team | 102.4 | -0.046 | PR SR RSR |
| 2024-02-08 | JDL College Team Challenge | 800m | 2:36.29 | 5th · 1st on team | 101.1 | -0.046 | PR SR RSR |
| 2024-02-02 | Meet results → | Women's 5000 Meters | 19:39.74 | 9th · 4th on team | — | — | ★PR SR |
| 2024-02-02 | Meet results → | Women's Mile | 5:52.65 | 17th · 3rd on team | — | — | ★PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 11:43.56 | 10th · 4th on team | 98.3 | -0.046 | PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 6:00.16 | 21st · 4th on team | 97.0 | -0.046 | PR SR |