Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | — | — | — | +0.061 | ★PR ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 27:32.9 | 37th · 7th on team | 104.8 | +0.030 | ★CR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 27:02.3 | 108th · 8th on team | 104.1 | — | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:59.6 | 264th · 8th on team | 100.6 | +0.003 | ★CR SR CSR |
| 2025-09-20 | Wingate University | 7000m | 24:29 | 74th · 6th on team | 103.0 | +0.031 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 21:25.6 | 55th · 8th on team | 98.4 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Roger Milliken Science Center | 8000m | 27:48.5 | 58th · 9th on team | 102.6 | +0.014 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 27:07 | 211th · 9th on team | 104.4 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 17:18.4 | 11th · 10th on team | 100.7 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-13 | Costal Carolina U - Hackler Course | 8000m | 28:22.4 | 15th · 4th on team | 100.3 | +0.015 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Columbia College XC Course | 8000m | 30:51.2 | 81st · 9th on team | 92.9 | +0.016 | PR ★CR SR CSR RSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | — | — | — | +0.028 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 18:28.7 | 88th · 6th on team | 111.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-10-19 | Jack Britt High School | 5000m | 19:16 | 11th · 6th on team | 111.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:22 | 60th · 6th on team | 107.4 | +0.003 | PR CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 7:14.4 | 44th · 6th on team | — | +0.010 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 3ksteeple | 9:58.19 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-04 | Colonial Relays | 3ksteeple | 10:01.2 | 8th · 1st on team | — | -0.041 | PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 3ksteeple | 10:16.33 | 12th · 1st on team | — | -0.037 | |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 3ksteeple | 10:08.67 | 1st · 1st on team | — | -0.034 | PR SR |
| 2026-02-06 | VMI Winter Relays | 800m | 2:02.62 | 18th · 3rd on team | 104.7 | -0.036 | SR RSR |
| 2026-01-17 | Mondo College Invitational | 1mile | 4:38.95 | 48th · 3rd on team | 101.1 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Aggie Classic | 800m | 2:00.93 | 28th · 4th on team | 104.8 | -0.046 | ★PR SR |
| 2025-04-05 | Braves Classic | 800m | 2:01.12 | 2nd · 2nd on team | 106.3 | -0.034 | PR SR RSR |
| 2025-04-05 | Braves Classic | 1500m | 4:16.26 | 3rd · 3rd on team | 103.4 | -0.034 | |
| 2025-03-28 | Trojan Challenge | 1500m | 4:16.3 | 4th · 1st on team | 102.4 | -0.036 | |
| 2025-03-28 | Trojan Challenge | 800m | 2:03.25 | 6th · 1st on team | 103.7 | -0.036 | PR SR RSR |
| 2025-03-07 | 2025 UNCW Invite | 1500m | 4:14.51 | 11th · 5th on team | 103.3 | -0.034 | ★PR SR RSR |
| 2025-03-07 | 2025 UNCW Invite | 800m | 2:06.31 | 10th · 4th on team | 101.3 | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | The Trojan Relays | 800m | 2:05.36 | 11th · 2nd on team | 103.0 | -0.036 | |
| 2024-04-06 | Braves Track Classic | 800m | 2:04.18 | 3rd · 1st on team | 103.4 | -0.034 | PR SR RSR |
| 2024-03-30 | Blue Bear Invite | 800m | 2:09.24 | 11th · 4th on team | 98.4 | -0.044 | PR SR RSR |
| 2024-03-30 | Blue Bear Invite | 1500m | 4:31.24 | 13th · 3rd on team | 96.2 | -0.044 | PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 1000m | 2:53.74 | 14th · 2nd on team | 95.7 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 Run at the Storm - Last Chance Meet | 800m | 2:11.93 | 14th · 1st on team | 112.7 | -0.047 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:53.27 | 201st · 4th on team | 113.3 | -0.051 | PR ★R SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:51.65 | 201st · 4th on team | 113.2 | -0.051 | ★PR SR |
| 2023-04-15 | Kathy McMillan Invitational | 3200m | 11:16.59 | 1st · 1st on team | 107.7 | -0.034 | |
| 2023-04-01 | Panther Invitational | 3200m | 11:07.32 | 13th · 1st on team | 107.7 | -0.047 | ★PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:58.39 | 136th · 4th on team | 112.2 | -0.047 | PR R SR RSR |
| 2023-01-21 | The Viking Polar Bear | 3200m | 11:12.89 | 3rd · 1st on team | 108.3 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | United 8 @ Lumberton | 800m | 2:20.3 | 2nd · 2nd on team | 108.3 | -0.033 | PR R SR RSR |
| 2022-04-13 | Make-up U8#2 Jack Britt | 3200m | 11:57.9 | 3rd · 3rd on team | 101.7 | -0.038 | PR R SR RSR |
| 2022-03-24 | Make Up 71st Meet #1 | 3200m | 12:41.65 | 3rd · 3rd on team | 95.7 | -0.038 | PR R SR RSR |