Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 34:59.8 | 78th · 5th on team | 105.9 | -0.081 | ★CR SR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 8000m | 26:27.3 | 16th · 5th on team | 110.5 | -0.116 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:23 | 78th · 5th on team | 107.5 | — | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27.2 | 137th · 5th on team | 107.2 | -0.142 | ★CR SR CSR |
| 2025-09-20 | Wingate University | 7000m | 23:23.8 | 42nd · 5th on team | 109.2 | -0.112 | ★PR ★CR SR CSR |
| 2025-09-05 | Milliken & Company | 6000m | 20:00.9 | 14th · 5th on team | 114.0 | -0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 33:36.8 | 76th · 6th on team | 108.2 | -0.106 | ★PR ★CR SR CSR |
| 2024-10-26 | Roger Milliken Science Center | 8000m | 26:24.5 | 22nd · 7th on team | 109.4 | -0.128 | PR ★CR SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 26:38.4 | 188th · 7th on team | 107.6 | -0.143 | PR ★CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 16:42.5 | 6th · 6th on team | 119.4 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-13 | Costal Carolina U - Hackler Course | 8000m | — | — | — | -0.126 | ★CR CSR |
| 2024-09-06 | Milliken & Company | 8000m | 27:13.3 | 42nd · 4th on team | 105.2 | -0.129 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McAlpine Creek Park | 8000m | 29:30.7 | 99th · 13th on team | 96.7 | -0.143 | PR ★CR SR CSR |
| 2023-09-30 | Columbia College XC Course | 8000m | 29:58.2 | 65th · 7th on team | 97.3 | -0.122 | PR ★CR R SR CSR RSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | — | — | — | -0.119 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 10-km | 33:33.56 | 10th · 3rd on team | 101.4 | -0.037 | SR |
| 2026-04-25 | Conference Carolinas | 5000m | 16:01.85 | 12th · 4th on team | 102.8 | -0.037 | |
| 2026-04-04 | Colonial Relays | 5000m | 15:29.5 | 30th · 2nd on team | 105.9 | -0.041 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 5000m | 15:38.73 | 8th · 4th on team | 105.3 | -0.037 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 1mile | 4:26.66 | 1st · 1st on team | 106.8 | -0.037 | ★PR SR |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 10-km | 33:55.57 | 3rd · 3rd on team | 100.7 | -0.034 | SR |
| 2026-02-22 | Conference Carolinas | 5000m | 15:18.86 | 10th · 3rd on team | 106.4 | -0.050 | ★PR SR |
| 2026-02-22 | Conference Carolinas | 3000m | 8:44.1 | 7th · 2nd on team | 109.7 | -0.050 | ★PR SR |
| 2026-02-06 | VMI Winter Relays | 3000m | 8:47.27 | 6th · 1st on team | 110.6 | -0.036 | PR SR RSR |
| 2026-01-30 | Meet results → | Men's 5000 Meters | 15:48.21 | 6th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Meet results → | Men's 3000 Meters | 8:58.28 | 5th · 3rd on team | — | — | |
| 2026-01-17 | Mondo College Invitational | 1mile | 4:32.55 | 35th · 2nd on team | 103.4 | -0.050 | PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 3000m | 8:52.66 | 12th · 1st on team | 107.9 | -0.050 | PR SR RSR |
| 2025-12-07 | Meet results → | Men's Mile | 4:35.5 | 12th · 5th on team | — | — | ★PR SR |
| 2025-12-07 | Meet results → | Men's 3000 Meters | 8:54.2 | 12th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 5000m | 16:03.44 | 14th · 6th on team | 101.8 | -0.037 | |
| 2025-04-24 | Conference Carolinas | 10-km | 33:48.43 | 8th · 4th on team | 100.1 | -0.037 | |
| 2025-04-18 | Aggie Classic | 5000m | 15:47.36 | 3rd · 3rd on team | 103.9 | -0.046 | |
| 2025-04-05 | Colonial Relays | 5000m | 15:55.94 | 13th · 1st on team | 104.3 | -0.041 | |
| 2025-03-22 | Alan Connie Shamrock Invitational | 5000m | 16:21.17 | 14th · 4th on team | 101.0 | -0.037 | |
| 2025-03-07 | 2025 UNCW Invite | 10-km | 33:28.72 | 4th · 4th on team | 102.0 | -0.034 | ★PR SR |
| 2025-02-24 | Conference Carolinas | 3000m | 8:56.82 | 7th · 3rd on team | 105.8 | -0.046 | |
| 2025-02-24 | Conference Carolinas | 5000m | 15:39.46 | 9th · 5th on team | 104.9 | -0.046 | |
| 2025-02-13 | JDL College Team Challenge | 3000m | 8:53.83 | 1st · 1st on team | 106.4 | -0.046 | PR SR |
| 2025-01-31 | VMI Winter Relays | 3000m | 8:57.34 | 7th · 3rd on team | 108.1 | -0.036 | PR SR RSR |
| 2025-01-31 | VMI Winter Relays | 5000m | 15:38.09 | 5th · 5th on team | 105.3 | -0.036 | PR SR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 4:38.56 | 17th · 3rd on team | 102.3 | -0.046 | PR SR RSR |
| 2024-12-08 | JDL Early Bird Invitational | 3000m | 9:17.03 | 12th · 3rd on team | 101.9 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 3ksteeple | 10:46.46 | 17th · 2nd on team | — | -0.037 | |
| 2024-04-12 | The Trojan Relays | 3ksteeple | 10:39.66 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-04-06 | Braves Track Classic | 1500m | 4:16.82 | 3rd · 2nd on team | 102.5 | -0.034 | ★PR R SR RSR |
| 2024-03-30 | Blue Bear Invite | 1500m | 4:19.59 | 8th · 2nd on team | 100.5 | -0.044 | PR R SR RSR |
| 2024-03-30 | Blue Bear Invite | 3000m | 9:38.91 | 4th · 1st on team | 97.7 | -0.044 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 9:42.36 | 26th · 1st on team | 97.3 | -0.037 | PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 4:48.06 | 7th · 2nd on team | 98.3 | -0.037 | PR R SR RSR |
| 2024-01-13 | Mondo College Invitational | 3000m | 9:55.34 | 29th · 1st on team | 95.3 | -0.046 | PR SR RSR |