Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 8000m | 29:54.9 | 177th · 1st on team | 95.3 | -0.150 | ★PR ★CR SR CSR |
| 2024-11-02 | Oak Ridge Park | 8000m | 30:05.4 | 18th · 1st on team | 99.9 | -0.096 | ★CR CSR |
| 2024-10-12 | DeSales University | 8000m | 30:04.5 | 69th · 1st on team | 97.4 | -0.127 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 8000m | 31:54.9 | 25th · 1st on team | 91.2 | -0.126 | ★CR SR CSR |
| 2024-09-20 | Lancaster Bible College | 5000m | 18:50.6 | 11th · 1st on team | 101.0 | -0.072 | ★CR SR CSR RSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 33:44.1 | 14th · 1st on team | 90.0 | -0.096 | ★CR SR CSR |
| 2024-09-06 | Shippensburg University | 6000m | 23:25 | 84th · 2nd on team | 92.5 | -0.127 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 31:50.7 | 83rd · 2nd on team | 90.8 | -0.142 | PR ★CR SR CSR |
| 2023-09-30 | Lorimer Park | 8000m | 32:20.2 | 27th · 2nd on team | 93.5 | -0.102 | PR ★CR SR CSR |
| 2023-09-23 | Penn St.-Harrisburg | 5000m | 17:58.8 | 7th · 2nd on team | 101.6 | -0.111 | ★CR SR CSR RSR |
| 2023-09-16 | Cairn University | 8000m | 33:21.5 | 23rd · 2nd on team | 91.1 | -0.098 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | White Oak Park | 5000m | 18:01 | 55th · 2nd on team | 110.3 | -0.087 | |
| 2020-10-15 | Mingo Creek Park | 5000m | 17:43.6 | 25th · 1st on team | 114.4 | -0.064 | ★PR ★CR SR CSR RSR |
| 2020-09-19 | White Oak Park | 5000m | 17:53.9 | 25th · 1st on team | 109.4 | -0.087 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 18:26 | 35th · 1st on team | 112.8 | -0.025 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 19:16 | 73rd · 1st on team | 107.0 | -0.025 | PR CR SR CSR RSR |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 19:39.2 | 43rd · 2nd on team | 105.8 | -0.025 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 1500m | 4:28.85 | 6th · 1st on team | 97.6 | -0.040 | ★PR SR |
| 2025-05-03 | United East Conference Outdoor Track & Field Championships | 800m | 2:11 | 9th · 1st on team | 97.4 | -0.040 | |
| 2025-04-26 | Paul Kaiser Classic | 1500m | 4:35.17 | 40th · 1st on team | 95.1 | -0.044 | PR SR |
| 2025-04-26 | Paul Kaiser Classic | 800m | 2:12.71 | 74th · 1st on team | 96.0 | -0.044 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 2:11.85 | 21st · 1st on team | 97.2 | -0.044 | |
| 2025-04-12 | Messiah Invitational | 800m | 2:09.74 | 34th · 1st on team | 99.5 | -0.035 | ★PR SR RSR |
| 2025-04-04 | 42nd Millersville Metrics | 800m | 2:12.42 | 44th · 1st on team | 96.2 | -0.038 | |
| 2025-04-04 | 42nd Millersville Metrics | 1500m | 4:35.86 | 25th · 1st on team | 94.8 | -0.038 | PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 1500m | 4:44.1 | 37th · 1st on team | 92.4 | -0.033 | |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 800m | 2:12.49 | 37th · 1st on team | 96.4 | -0.033 | |
| 2025-03-22 | VB Spring Break Invite | 1500m | 4:39.61 | 23rd · 1st on team | 93.9 | -0.038 | PR SR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:14.16 | 17th · 1st on team | 95.2 | -0.038 | |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 800m | 2:09.82 | 4th · 1st on team | 98.9 | -0.045 | PR SR RSR |
| 2025-01-31 | Seamus McElligott | 400m | 58.6 | 19th · 5th on team | — | -0.041 | ★PR SR |
| 2025-01-31 | Seamus McElligott | 1mile | 5:03.48 | 33rd · 1st on team | 94.4 | -0.041 | SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 800m | 2:14.08 | 27th · 1st on team | 96.9 | -0.034 | SR RSR |
| 2025-01-18 | Susquehanna River Hawk Invite | 1mile | 5:05.74 | 13th · 1st on team | 94.3 | -0.034 | SR |
| 2024-12-06 | Diplomat Open | 1mile | 5:18.95 | 27th · 2nd on team | 90.0 | -0.038 | SR RSR |
| 2024-12-06 | Diplomat Open | 800m | 2:18.07 | 24th · 1st on team | 93.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-21 | Mason-Dixon Classic | 800m | 2:18.42 | 18th · 2nd on team | 93.4 | -0.029 | |
| 2024-04-21 | Mason-Dixon Classic | 1500m | 4:44.81 | 9th · 2nd on team | 93.1 | -0.029 | PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:54.71 | 44th · 2nd on team | 89.6 | -0.038 | PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:20.2 | 43rd · 2nd on team | 91.8 | -0.038 | |
| 2024-03-23 | Purple and Gold Invitational | 1500m | 4:58.88 | 27th · 1st on team | 88.0 | -0.037 | PR SR |
| 2023-12-08 | Diplomat Open | 800m | 2:18.34 | 14th · 1st on team | 93.8 | -0.038 | SR RSR |
| 2023-12-08 | Diplomat Open | 1mile | 5:21.7 | 25th · 2nd on team | 89.4 | -0.038 | SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 1000m | 2:54.2 | 19th · 1st on team | 93.7 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Baldwin Invitational | 1600m | 4:57.2 | 37th · 2nd on team | 113.6 | -0.043 | |
| 2021-05-07 | Baldwin Invitational | 800m | 2:11.94 | 42nd · 1st on team | 114.7 | -0.043 | PR SR |
| 2021-04-30 | Mars Varsity Invitational | 800m | 2:14.76 | 18th · 1st on team | 114.4 | -0.025 | |
| 2021-04-28 | Big South Track & Field Invitational | 1600m | 4:54.39 | 4th · 1st on team | 115.8 | -0.035 | SR RSR |
| 2021-04-28 | Big South Track & Field Invitational | 800m | 2:13.77 | 4th · 1st on team | 113.9 | -0.035 | |
| 2021-04-24 | Butler Invitational | 1600m | 4:54.64 | 39th · 1st on team | 114.5 | -0.042 | SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 800m | 2:13.05 | 23rd · 1st on team | 114.3 | -0.035 | PR SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 1600m | 4:59.52 | 21st · 1st on team | 113.1 | -0.035 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | TSTCA Meet #6 | 1mile | 4:52.81 | 20th · 1st on team | 118.6 | -0.030 | ★PR ★R SR RSR |
| 2020-02-08 | TSTCA Meet #5 | 1mile | 4:53.42 | 26th · 1st on team | 118.4 | -0.030 | PR R SR RSR |
| 2020-01-04 | TSTCA Meet #1 | 1mile | 5:00.89 | 12th · 1st on team | 115.4 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | West Mifflin Last Chance Meet | 1600m | 4:54.09 | 14th · 2nd on team | 116.5 | -0.035 | R RSR |
| 2019-05-03 | Baldwin Invite | 1600m | 4:52.82 | 27th · 2nd on team | 115.8 | -0.042 | ★PR R SR RSR |
| 2019-04-24 | Big South Invite | 1600m | 4:56.02 | 5th · 2nd on team | 114.6 | -0.042 | PR R SR RSR |
| 2019-04-24 | Big South Invite | 3200m | 10:56.99 | 4th · 2nd on team | 111.8 | -0.042 | ★PR SR |
| 2019-04-06 | South Hills Classic | 1600m | 4:59.38 | 23rd · 2nd on team | 112.7 | -0.043 | PR SR |
| 2019-02-09 | TSTCA Meet # 5 | 1mile | 5:05.25 | 25th · 2nd on team | 113.8 | -0.030 | |
| 2019-01-25 | TSTCA Meet #4 | 1mile | 5:05.11 | 33rd · 2nd on team | 113.8 | -0.030 | PR R SR RSR |
| 2019-01-05 | TSTCA Meet #1 | 1mile | 5:23.74 | 25th · 2nd on team | 107.3 | -0.030 | PR SR RSR |
| 2019-01-05 | TSTCA Meet #1 | 800m | 2:21.27 | 20th · 2nd on team | 108.8 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | TSTCA Meet #4 | 800m | 2:19.75 | 40th · 2nd on team | 108.8 | -0.046 | PR R SR RSR |
| 2018-01-26 | TSTCA Meet #2 | 800m | 2:24.2 | 35th · 1st on team | 106.3 | -0.030 | PR R SR RSR |