Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Big Spring HS | 6000m | 29:14.57 | 180th · 2nd on team | 87.7 | +0.022 | ★CR ★R CSR RSR |
| 2025-11-01 | Penn State Brandywine | 6000m | 33:09.9 | 44th · 2nd on team | 77.3 | +0.015 | ★CR CSR |
| 2025-10-24 | Union Canal Tunnel Park | 6000m | 29:08 | 14th · 2nd on team | 86.3 | -0.004 | ★CR SR CSR RSR |
| 2025-10-18 | Gettysburg College | 6000m | 29:11.1 | 240th · 2nd on team | 86.3 | +0.012 | ★CR SR CSR RSR |
| 2025-10-11 | DeSales University | 6000m | 30:16.1 | 58th · 2nd on team | 84.2 | +0.014 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:00.6 | 246th · 2nd on team | 84.0 | -0.004 | ★CR SR CSR RSR |
| 2025-09-12 | PSU Brandywine | 6000m | 33:45.3 | 37th · 2nd on team | 78.9 | +0.042 | ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 26:57 | 151st · 2nd on team | 76.9 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 28:48 | 195th · 2nd on team | 86.9 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2024-11-02 | Oak Ridge Park | 6000m | 31:33.2 | 43rd · 2nd on team | 82.8 | +0.044 | ★CR CSR |
| 2024-10-25 | Union Canal Tunnel Park | 6000m | 30:14 | 27th · 2nd on team | 83.8 | -0.004 | CR SR CSR |
| 2024-10-19 | Gettysburg College | 6000m | 30:20 | 175th · 2nd on team | 84.4 | +0.012 | CR SR CSR RSR |
| 2024-10-12 | DeSales University | 6000m | 31:53.4 | 104th · 2nd on team | 80.8 | +0.014 | ★CR SR CSR RSR |
| 2024-09-21 | Lorimer Park | 6000m | 36:24.3 | 57th · 2nd on team | 74.6 | +0.068 | ★CR CSR |
| 2024-09-14 | Misericordia's course on 42nd Street | 6000m | 34:45.5 | 29th · 2nd on team | 78.2 | +0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 29:51.9 | 197th · 2nd on team | 82.5 | -0.033 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Cairn University | 6000m | 36:47.6 | 51st · 3rd on team | 74.2 | +0.070 | ★CR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 6000m | 33:48.3 | 72nd · 4th on team | 75.3 | -0.004 | PR CR SR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 34:12.5 | 218th · 3rd on team | 75.3 | +0.012 | PR CR R SR CSR RSR |
| 2023-09-30 | Lorimer Park | 6000m | 40:43 | 67th · 2nd on team | 67.4 | +0.068 | PR CR R SR CSR RSR |
| 2023-09-23 | Penn St.-Harrisburg | 5000m | 33:35.6 | 22nd · 2nd on team | 62.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Cairn University | 6000m | 48:55.7 | 56th · 2nd on team | 56.4 | +0.070 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Misericordia Invitational | 1500m | 6:15.42 | 8th · 2nd on team | 86.5 | -0.028 | SR RSR |
| 2026-04-18 | Misericordia Invitational | 800m | 3:15.53 | 16th · 2nd on team | 81.0 | -0.028 | |
| 2026-04-11 | Messiah Invitational | 1500m | 6:21.97 | 52nd · 2nd on team | 85.0 | -0.028 | SR RSR |
| 2026-04-11 | Messiah Invitational | 800m | 3:10.98 | 59th · 2nd on team | 82.9 | -0.028 | SR |
| 2026-02-07 | Blue and White Invite | 800m | 3:11.82 | 36th · 2nd on team | 83.2 | -0.034 | SR RSR |
| 2026-02-07 | Blue and White Invite | 1mile | 6:56.51 | 25th · 2nd on team | 84.9 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Messiah Invitational | 1500m | 6:31.87 | 34th · 1st on team | 83.3 | -0.028 | |
| 2025-04-12 | Messiah Invitational | 800m | 3:11.66 | 34th · 1st on team | 83.3 | -0.028 | |
| 2025-04-04 | Misericordia Twilight | 800m | 3:10.71 | 11th · 1st on team | 82.9 | -0.028 | |
| 2025-04-04 | Misericordia Twilight | 1500m | 6:14.57 | 16th · 1st on team | 86.5 | -0.028 | ★PR SR RSR |
| 2025-02-01 | PLEX Shootout | 200m | 30.24 | 31st · 1st on team | — | -0.037 | ★PR SR |
| 2025-02-01 | PLEX Shootout | 800m | 3:09.61 | 38th · 1st on team | 83.9 | -0.037 | SR RSR |
| 2025-02-01 | PLEX Shootout | 1mile | 6:54.01 | 24th · 1st on team | 85.0 | -0.037 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Misericordia Invitational | 800m | 3:07.91 | 8th · 1st on team | 84.7 | -0.028 | ★PR R SR RSR |
| 2024-04-19 | Misericordia Invitational | 1500m | 6:15.47 | 5th · 1st on team | 86.7 | -0.028 | PR R SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 5000m | 25:02.75 | 23rd · 1st on team | 81.7 | -0.029 | ★PR SR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 3:14.43 | 38th · 1st on team | 82.0 | -0.031 | PR SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 6:29.68 | 27th · 1st on team | 83.7 | -0.031 | PR R SR RSR |