Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | ONE Church | 5000m | 19:48 | 34th · 6th on team | 102.2 | -0.004 | ★CR CSR |
| 2025-10-18 | Horizon Christian Academy | 5000m | 19:50.9 | 9th · 6th on team | 107.2 | +0.047 | CSR RSR |
| 2025-09-20 | Apalachee High School | 5000m | 19:47.4 | 53rd · 6th on team | 104.7 | +0.005 | ★CR SR CSR |
| 2025-09-06 | Fideles Christian School | 5000m | 20:56.4 | 28th · 4th on team | 105.4 | +0.085 | ★CR CSR RSR |
| 2025-08-30 | ONE Church | 5000m | 20:22.1 | 195th · 7th on team | 98.9 | -0.004 | CR SR CSR |
| 2025-08-23 | Horizon Christian Academy | 5000m | 20:45.4 | 22nd · 6th on team | 102.1 | +0.047 | SR CSR RSR |
| 2025-08-16 | Chestatee High School | 5000m | 21:31 | 43rd · 7th on team | 98.6 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Georgia Premier Cross Country | 5000m | 18:23 | 34th · 6th on team | 112.9 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Horizon Christian Academy | 5000m | 19:10 | 14th · 6th on team | 111.8 | +0.047 | ★CR R CSR RSR |
| 2024-08-24 | Lamar Murphy Park | 5000m | 18:39.8 | 22nd · 2nd on team | 110.0 | +0.009 | PR ★CR SR CSR |
| 2024-08-17 | Loganville Christian Academy | 5000m | 19:07.6 | 31st · 3rd on team | 110.9 | +0.035 | PR ★CR R SR CSR RSR |
| 2024-08-10 | Horizon Christian Academy | 5000m | 19:22.9 | 13th · 5th on team | 110.8 | +0.047 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Georgia Premier Cross Country | 5000m | 20:39.7 | 48th · 5th on team | 100.3 | +0.011 | CR CSR |
| 2023-10-23 | Frogtown Trail | 5000m | 20:31 | 30th · 7th on team | 103.0 | +0.029 | |
| 2023-09-30 | Frogtown Trail | 5000m | 20:19.6 | 38th · 4th on team | 104.8 | +0.029 | ★CR R CSR RSR |
| 2023-09-23 | North Hall Community Center & Park | 5000m | 20:09.3 | 47th · 6th on team | 104.2 | +0.019 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-07 | Lamar Murphy Park | 5000m | 20:31 | 63rd · 4th on team | 102.1 | +0.009 | PR CR R SR CSR RSR |
| 2022-10-01 | Frogtown Trail | 5000m | 21:04.8 | 38th · 4th on team | 100.1 | +0.029 | PR CR R SR CSR RSR |
| 2022-08-27 | Lamar Murphy Park | 5000m | 21:05.2 | 86th · 2nd on team | 99.4 | +0.009 | PR CR R SR CSR RSR |
| 2022-08-20 | Apalachee High School | 5000m | 22:01.1 | 78th · 5th on team | 94.0 | +0.005 | PR CR R SR CSR RSR |