Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Lee Hall Mansion | 6000m | — | — | — | +0.033 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Roger Milliken Science Center | 6000m | 32:13.5 | 109th · 2nd on team | 81.3 | +0.025 | ★CR SR CSR RSR |
| 2024-10-11 | VSU Randolph Farm | 5000m | 31:00.5 | 14th · 2nd on team | — | +0.003 | ★CR CSR |
| 2024-09-27 | Bryan Park | 5000m | 26:01.3 | 17th · 1st on team | 77.9 | -0.041 | SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 27:01.2 | 152nd · 1st on team | 79.5 | +0.000 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | McAlpine Creek Park | 6000m | 30:52 | 82nd · 1st on team | 83.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-06 | Owen's Park | 5000m | 27:46.3 | 1st · 1st on team | 77.4 | +0.025 | ★CR CSR |
| 2023-09-29 | Bryan Park | 5000m | 25:07 | 18th · 1st on team | 80.0 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2023-09-15 | Bryan Park | 5000m | 26:12.9 | 11th · 1st on team | 77.2 | -0.041 | PR CR SR CSR |
| 2023-09-01 | Bells Mill Park | 5000m | 27:15.3 | 7th · 2nd on team | 79.1 | +0.025 | PR ★CR R SR CSR RSR |