Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | VSU Randolph Farm | 5000m | 30:29.5 | 14th · 6th on team | — | -0.050 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 5000m | 25:14.6 | 50th · 2nd on team | 88.9 | -0.037 | ★CR ★R CSR RSR |
| 2023-10-13 | GreenHill Park | 6000m | 31:39 | 119th · 3rd on team | 81.4 | -0.089 | ★PR ★CR SR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 5000m | 26:14.5 | 68th · 3rd on team | 85.7 | -0.023 | ★CR R CSR RSR |
| 2023-09-29 | Bryan Park | 5000m | 25:07.5 | 19th · 3rd on team | 85.0 | -0.080 | ★PR ★CR SR CSR |
| 2023-09-15 | Bryan Park | 5000m | 25:16 | 8th · 2nd on team | 85.2 | -0.080 | PR CR R SR CSR RSR |
| 2023-09-08 | Livingstone College | 4184m | 27:43.4 | 36th · 3rd on team | 69.4 | +0.221 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | New Captains Classic | 400m | 1:03.45 | 8th · 3rd on team | — | -0.038 | |
| 2025-03-21 | Fred Hardy | 400m | 1:03.37 | 33rd · 3rd on team | — | -0.028 | |
| 2025-01-24 | VMI Invitational | 400m | 1:04.32 | 33rd · 2nd on team | — | -0.036 | |
| 2025-01-24 | VMI Invitational | 200m | 27.05 | 30th · 2nd on team | — | -0.036 | |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 400m | 1:03.51 | 50th · 3rd on team | — | -0.050 | |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 200m | 27.32 | 82nd · 5th on team | — | -0.050 | |
| 2025-01-12 | VCU Rams Indoor Invitational | 60m | 8.33 | 42nd · 4th on team | — | -0.042 | SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 400m | 1:05.11 | 8th · 1st on team | — | -0.042 | |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 200m | 26.92 | 11th · 2nd on team | — | -0.046 | SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 1:03.34 | 48th · 4th on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 400m | 1:00.73 | 24th · 4th on team | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 200m | 26.3 | 30th · 3rd on team | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 100m | 12.93 | 36th · 5th on team | — | -0.035 | |
| 2024-04-27 | VSU Invite | 400m | 1:01.4 | 2nd · 2nd on team | — | -0.049 | |
| 2024-04-06 | Norfolk State University Invitational | 400m | 1:00.69 | 8th · 3rd on team | — | -0.043 | |
| 2024-04-06 | Norfolk State University Invitational | 100m | 12.71 | 21st · 4th on team | — | -0.043 | |
| 2024-03-30 | Blue Bear Invite | 100m | 12.69 | 20th · 1st on team | — | -0.044 | SR |
| 2024-03-30 | Blue Bear Invite | 200m | 25.97 | 20th · 1st on team | — | -0.044 | SR |
| 2024-03-22 | Fred Hardy Invitational | 400m | 1:01.91 | 25th · 2nd on team | — | -0.028 | |
| 2024-03-22 | Fred Hardy Invitational | 200m | 26.88 | 33rd · 2nd on team | — | -0.028 | |
| 2024-03-16 | Dan Stimson Memorial Invitational | 400m | 59.94 | 4th · 3rd on team | — | -0.041 | SR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 200m | 26.12 | 4th · 1st on team | — | -0.041 | SR |
| 2024-02-12 | CIAA Championships | 200m | 26.69 | 29th · 2nd on team | — | -0.046 | |
| 2024-02-12 | CIAA Championships | 400m | 1:01.54 | 19th · 3rd on team | — | -0.046 | |
| 2024-02-03 | Liberty Open | 400m | 1:00.07 | 16th · 2nd on team | — | -0.040 | SR |
| 2024-02-03 | Liberty Open | 200m | 26.21 | 16th · 1st on team | — | -0.040 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 400m | 1:01.84 | 8th · 3rd on team | — | -0.042 | SR |
| 2024-01-20 | Robert Comstock Cardinal Classic | 200m | 27.01 | 10th · 2nd on team | — | -0.045 | |
| 2024-01-20 | Robert Comstock Cardinal Classic | 60m | 8.4 | 35th · 7th on team | — | -0.045 | |
| 2024-01-13 | Mondo College Invitational | 200m | 26.94 | 7th · 1st on team | — | -0.046 | |
| 2024-01-13 | Mondo College Invitational | 60m | 8.46 | 29th · 2nd on team | — | -0.046 | |
| 2024-01-13 | Mondo College Invitational | 400m | 1:02.68 | 5th · 2nd on team | — | -0.046 | SR |
| 2024-01-07 | VCU Indoor Invitational | 200m | 26.41 | 17th · 1st on team | — | -0.042 | SR |
| 2024-01-07 | VCU Indoor Invitational | 60m | 8.15 | 34th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 400m | 1:04.41 | 34th · 3rd on team | — | -0.046 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 200m | 27.65 | 39th · 2nd on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | FHSAA 3A State Track & Field Championships | 400m | 58.06 | 10th · 1st on team | — | -0.044 | |
| 2023-05-04 | FHSAA 3A Region 3 | 200m | 26.07 | 5th · 2nd on team | — | -0.041 | |
| 2023-05-04 | FHSAA 3A Region 3 | 100m | 12.58 | 9th · 2nd on team | — | -0.041 | |
| 2023-05-04 | FHSAA 3A Region 3 | 400m | 57.36 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2023-04-25 | FHSAA 3A District 9 | 400m | 58.42 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-04-25 | FHSAA 3A District 9 | 100m | 12.46 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-25 | FHSAA 3A District 9 | 200m | 25.44 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2023-04-12 | Hillsborough County Championships | 100m | 12.69 | 6th · 2nd on team | — | -0.048 | SR |
| 2023-04-12 | Hillsborough County Championships | 400m | 1:00.2 | 2nd · 1st on team | — | -0.048 | |
| 2023-04-12 | Hillsborough County Championships | 200m | 26.53 | 8th · 2nd on team | — | -0.048 | |
| 2023-04-05 | Meet results → | Women's 400 Meters | 58.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-05 | Meet results → | Women's 200 Meters | 25.82 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-04-05 | Meet results → | Women's 100 Meters | 12.66 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-04-01 | Florida Relays | 400m | 58.82 | 25th · 1st on team | — | -0.047 | SR |
| 2023-03-20 | Meet results → | Women's 100 Meters | 13.94 | 2nd · 1st on team | — | — | |
| 2023-03-20 | Meet results → | Women's 200 Meters | 26.44 | 1st · 1st on team | — | — | |
| 2023-03-18 | Raven Invitational | 200m | 26.12 | 7th · 2nd on team | — | -0.044 | |
| 2023-03-18 | Raven Invitational | 400m | 59.41 | 2nd · 1st on team | — | -0.044 | SR |
| 2023-03-11 | FCA/Freedom Invitational | 100m | 13.15 | 8th · 2nd on team | — | -0.048 | |
| 2023-03-11 | FCA/Freedom Invitational | 200m | 26 | 3rd · 1st on team | — | -0.048 | SR |
| 2023-03-04 | Meet results → | Women's 100 Meters Preliminaries | 12.59 | 10th · 2nd on team | — | — | ★PR SR |
| 2023-03-04 | Meet results → | Women's 400 Meters Finals | 59.94 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-04 | Meet results → | Women's 400 Meters Preliminaries | 59.97 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-02-28 | Tampa Jesuit Quad Meet #2 | 100m | 12.78 | 1st · 1st on team | — | -0.047 | SR |
| 2023-02-25 | Meet results → | Women's 400 Meters | 59.14 | 3rd · 1st on team | — | — | SR |
| 2023-02-25 | Meet results → | Women's 200 Meters | 25.86 | 3rd · 1st on team | — | — | PR SR |
| 2023-02-20 | Meet results → | Women's 100 Meters | 13.94 | 2nd · 1st on team | — | — | SR |
| 2023-02-20 | Meet results → | Women's 200 Meters | 26.44 | 1st · 1st on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | FHSAA 3A Region 3 | 400m | 1:01.12 | 7th · 2nd on team | — | -0.041 | SR |
| 2022-04-26 | FHSAA 3A District 9 | 400m | 1:02.47 | 4th · 2nd on team | — | -0.039 | |
| 2022-04-26 | FHSAA 3A District 9 | 200m | 26.23 | 6th · 3rd on team | — | -0.039 | SR |
| 2022-04-13 | Hillsborough County Championships | 200m | 26.45 | 11th · 4th on team | — | -0.048 | SR |
| 2022-04-13 | Hillsborough County Championships | 400m | 1:01.66 | 5th · 2nd on team | — | -0.048 | |
| 2022-04-06 | Meet results → | Women's 400 Meters | 1:00.9 | 3rd · 2nd on team | — | — | SR |
| 2022-04-06 | Meet results → | Women's 100 Meters | 12.86 | 7th · 4th on team | — | — | |
| 2022-04-06 | Meet results → | Women's 200 Meters | 26.13 | 5th · 4th on team | — | — | PR SR |
| 2022-03-19 | Meet results → | Women's 400 Meters Preliminaries | 1:02.94 | 33rd · 1st on team | — | — | PR SR |
| 2022-03-12 | Kowboy Invitational | 200m | 27.01 | 13th · 3rd on team | — | -0.054 | SR |
| 2022-03-12 | Kowboy Invitational | 400m | 1:01.59 | 8th · 2nd on team | — | -0.054 | SR |
| 2022-03-05 | Leto-Nash Higgins Relays | 100m | 12.99 | 9th · 5th on team | — | -0.046 | SR |
| 2022-03-05 | Leto-Nash Higgins Relays | 400m | 1:02.16 | 9th · 3rd on team | — | -0.046 | SR |
| 2022-03-05 | Leto-Nash Higgins Relays | 400m | 1:01.63 | 5th · 2nd on team | — | -0.046 | SR |
| 2022-03-05 | Leto-Nash Higgins Relays | 100m | 13.17 | 13th · 6th on team | — | -0.046 | |
| 2022-03-02 | Meet results → | Women's 100 Meters | 12.85 | 2nd · 2nd on team | — | — | PR SR |
| 2022-03-02 | Meet results → | Women's 400 Meters | 1:03.57 | 2nd · 2nd on team | — | — | SR |
| 2022-03-02 | Meet results → | Women's 200 Meters | 27.04 | 4th · 4th on team | — | — | SR |
| 2022-01-22 | Meet results → | Women's 150 Meters | 20.3 | 5th · 3rd on team | — | — | ★PR SR |
| 2022-01-22 | Meet results → | Women's 300 Meters | 45.06 | 7th · 2nd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Meet results → | Women's 400 Meters | 1:00.42 | 6th · 2nd on team | — | — | SR |
| 2021-04-22 | Meet results → | Women's 200 Meters | 26.87 | 9th · 4th on team | — | — | SR |
| 2021-04-11 | Florida Elite 20th Annual Invitational | 200m | 26.87 | 3rd · 1st on team | — | -0.054 | |
| 2021-04-11 | Florida Elite 20th Annual Invitational | 400m | 1:05.04 | 2nd · 1st on team | — | -0.054 | |
| 2021-04-07 | Meet results → | Women's 400 Meters | 1:10.3 | 4th · 2nd on team | — | — | |
| 2021-04-07 | Meet results → | Women's 200 Meters | 27.53 | 8th · 4th on team | — | — | SR |
| 2021-03-31 | Meet results → | Women's 400 Meters | 1:02.05 | 1st · 1st on team | — | — | SR |
| 2021-03-27 | Ram Invitational | 100m | 13.03 | 11th · 3rd on team | — | -0.048 | SR |
| 2021-03-27 | Ram Invitational | 400m | 1:02.97 | 8th · 1st on team | — | -0.048 | |
| 2021-03-24 | Jesuit Tri Meet #4 | 400m | 1:01.21 | 2nd · 2nd on team | — | -0.047 | |
| 2021-03-24 | Jesuit Tri Meet #4 | 200m | 26.75 | 3rd · 3rd on team | — | -0.047 | |
| 2021-03-20 | IMG Spring Break Invitational | 400m | 1:00.87 | 7th · 1st on team | — | -0.040 | SR |
| 2021-03-20 | IMG Spring Break Invitational | 200m | 26.31 | 14th · 1st on team | — | -0.040 | SR |
| 2021-03-10 | Steinbrenner Tri Meet #2 | 200m | 27.37 | 5th · 3rd on team | — | -0.045 | |
| 2021-03-10 | Steinbrenner Tri Meet #2 | 400m | 1:04.01 | 2nd · 2nd on team | — | -0.045 | SR |
| 2021-03-10 | Steinbrenner Tri Meet #2 | 100m | 13.13 | 4th · 2nd on team | — | -0.045 | |
| 2021-03-03 | Jesuit Tri Meet #3 | 200m | 26.98 | 3rd · 3rd on team | — | -0.047 | SR |
| 2021-02-27 | Meet results → | Women's 100 Meters | 13.03 | 11th · 3rd on team | — | — | PR SR |
| 2021-02-27 | Meet results → | Women's 400 Meters | 1:02.97 | 8th · 1st on team | — | — | SR |
| 2021-02-16 | Sumner Tri Meet #1 | 100m | 13.12 | 4th · 3rd on team | — | -0.044 | SR |
| 2021-02-16 | Sumner Tri Meet #1 | 200m | 27.1 | 4th · 3rd on team | — | -0.044 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Leto Quad | 200m | 26.16 | 4th · 2nd on team | — | -0.046 | SR |
| 2020-03-11 | Leto Quad | 100m | 12.54 | 4th · 3rd on team | — | -0.046 | PR SR |
| 2020-03-11 | Leto Quad | 400m | 59.47 | 2nd · 2nd on team | — | -0.046 | SR |
| 2020-03-07 | Nash Higgins Relays | 200m | 26.89 | 1st · 1st on team | — | -0.046 | |
| 2020-03-04 | Jesuit Quad Meet #4 | 200m | 26.44 | 2nd · 2nd on team | — | -0.047 | SR |
| 2020-03-04 | Jesuit Quad Meet #4 | 100m | 13.17 | 2nd · 2nd on team | — | -0.047 | |
| 2020-02-29 | Wharton Wildcat Invitational | 200m | 27.22 | 8th · 1st on team | — | -0.051 | |
| 2020-02-29 | Wharton Wildcat Invitational | 400m | 1:01.76 | 5th · 1st on team | — | -0.051 | |
| 2020-02-29 | Wharton Wildcat Invitational | 400m | 1:03.39 | 6th · 2nd on team | — | -0.051 | |
| 2020-02-29 | Wharton Wildcat Invitational | 200m | 28.16 | 22nd · 5th on team | — | -0.051 | |
| 2020-02-22 | Meet results → | Women's 400 Meters | 58.97 | 2nd · 1st on team | — | — | PR SR |
| 2020-02-22 | Meet results → | Women's 200 Meters | 26.74 | 2nd · 1st on team | — | — | PR SR |
| 2020-02-15 | Henry Strapp Memorial Invitational | 400m | 59.5 | 2nd · 1st on team | — | -0.039 | SR |
| 2020-02-15 | Henry Strapp Memorial Invitational | 200m | 26.66 | 4th · 1st on team | — | -0.039 | SR |
| 2020-02-12 | Spoto Quad Meet | 200m | 26.71 | 2nd · 2nd on team | — | -0.039 | SR |
| 2020-02-12 | Spoto Quad Meet | 100m | 12.98 | 2nd · 2nd on team | — | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | AAU Florida District Qualifier (Largo) | 200m | 25.91 | 6th · 1st on team | — | -0.044 | PR SR |
| 2019-06-01 | AAU Florida District Qualifier (Largo) | 100m | 12.72 | 6th · 1st on team | — | -0.044 | PR SR |
| 2019-06-01 | AAU Florida District Qualifier (Largo) | 400m | 58.77 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2019-03-23 | Trailblazer Invitational | 400m | 1:02.05 | 2nd · 1st on team | — | -0.046 | SR |
| 2019-03-23 | Trailblazer Invitational | 200m | 27.21 | 7th · 1st on team | — | -0.046 | SR |
| 2019-03-23 | Trailblazer Invitational | 100m | 13.26 | 5th · 1st on team | — | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-22 | 2018 Regional 9 Qualifier | 400m | 1:00.92 | 4th · 1st on team | — | -0.042 | PR SR |
| 2018-06-22 | 2018 Regional 9 Qualifier | 100m | 14.46 | 23rd · 2nd on team | — | -0.042 | |
| 2018-06-22 | 2018 Regional 9 Qualifier | 200m | 27.02 | 16th · 2nd on team | — | -0.042 | PR SR |
| 2018-06-22 | 2018 Regional 9 Qualifier | 200m | 26.81 | 12th · 1st on team | — | -0.042 | PR SR |
| 2018-05-19 | My Brother's Keeper Track Club Invitational | 200m | 27.34 | 4th · 1st on team | — | -0.039 | PR SR |
| 2018-05-19 | My Brother's Keeper Track Club Invitational | 400m | 1:03 | 5th · 2nd on team | — | -0.039 | |
| 2018-05-19 | My Brother's Keeper Track Club Invitational | 100m | 13.27 | 3rd · 1st on team | — | -0.039 | |
| 2018-04-28 | Stars of Tomorrow Track and Field Carnival | 100m | 13.26 | 4th · 1st on team | — | -0.036 | PR SR |
| 2018-04-28 | Stars of Tomorrow Track and Field Carnival | 400m | 1:02.9 | 5th · 1st on team | — | -0.036 | PR SR |
| 2018-04-28 | Stars of Tomorrow Track and Field Carnival | 200m | 27.58 | 9th · 1st on team | — | -0.036 | PR SR |