Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 8000m | 38:43.3 | 72nd · 7th on team | 74.1 | -0.135 | ★CR CSR |
| 2023-09-29 | Bryan Park | 8000m | 36:06.6 | 30th · 6th on team | 82.5 | -0.103 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-15 | Bryan Park | 8000m | 36:35 | 20th · 7th on team | 81.5 | -0.103 | PR CR R SR CSR RSR |
| 2023-09-08 | Livingstone College | 8000m | 37:20.4 | 42nd · 7th on team | 81.3 | -0.089 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 400m | 47.81 | 7th · 1st on team | — | -0.049 | |
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 200m | 22.44 | 23rd · 4th on team | — | -0.049 | |
| 2026-05-01 | CIAA Outdoor Track and Field Championship | 400m | 48.67 | 14th · 6th on team | — | -0.049 | |
| 2026-04-18 | Virginia State Invitational | 200m | 21.74 | 7th · 2nd on team | — | -0.049 | |
| 2026-04-10 | JMU Invitational | 400m | 47.83 | 1st · 1st on team | — | -0.038 | |
| 2026-04-04 | NSU Invitational 2026 | 200m | 21.56 | 14th · 2nd on team | — | -0.043 | |
| 2026-04-04 | NSU Invitational 2026 | 100m | 10.89 | 17th · 2nd on team | — | -0.043 | SR |
| 2026-03-28 | Morehouse Relays | 400m | 47.51 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2026-03-28 | Morehouse Relays | 200m | 21.15 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 400m | 48.51 | 5th · 1st on team | — | -0.028 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 400m | 48.24 | 5th · 2nd on team | — | -0.038 | SR |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 200m | 22.01 | 18th · 5th on team | — | -0.038 | SR |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 400m | 48.44 | 8th · 4th on team | — | -0.038 | |
| 2026-02-15 | Meet results → | Men's 400 Meters Preliminaries | 48.45 | 8th · 4th on team | — | — | ★PR SR |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 200m | 22.28 | 15th · 2nd on team | — | -0.050 | SR |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 400m | 48.9 | 3rd · 1st on team | — | -0.050 | SR |
| 2026-01-09 | VCU Indoor Invitational | 300m | 34.45 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2026-01-09 | VCU Indoor Invitational | 60m | 7.19 | 45th · 6th on team | — | -0.042 | SR |
| 2025-12-04 | Liberty Kickoff | 500m | 1:08.8 | 9th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 400m | 47.96 | 4th · 2nd on team | — | -0.035 | |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 400m | 47.79 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 200m | 21.5 | 10th · 2nd on team | — | -0.035 | PR SR |
| 2025-05-02 | CIAA Outdoor Track and Field Championship | 200m | 21.28 | 7th · 1st on team | — | -0.035 | PR SR |
| 2025-04-18 | Virginia Challenge | 200m | 21.7 | 25th · 1st on team | — | -0.044 | SR |
| 2025-04-18 | Virginia Challenge | 400m | 48.35 | 22nd · 1st on team | — | -0.044 | |
| 2025-04-05 | NSU Invitational 2025 | 200m | 21.85 | 16th · 2nd on team | — | -0.043 | |
| 2025-04-05 | NSU Invitational 2025 | 100m | 10.82 | 8th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-03-29 | 2025 Livingstone Invitational | 200m | 21.88 | 13th · 3rd on team | — | -0.044 | |
| 2025-03-29 | 2025 Livingstone Invitational | 400m | 47.8 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-03-21 | Fred Hardy | 200m | 22.03 | 4th · 1st on team | — | -0.028 | |
| 2025-03-21 | Fred Hardy | 400m | 47.94 | 1st · 1st on team | — | -0.028 | PR SR |
| 2025-02-17 | CIAA Championships | 200m | 22.64 | 15th · 5th on team | — | -0.046 | |
| 2025-02-17 | CIAA Championships | 400m | 49.46 | 2nd · 1st on team | — | -0.046 | |
| 2025-02-17 | CIAA Championships | 400m | 50.06 | 8th · 3rd on team | — | -0.046 | |
| 2025-02-17 | CIAA Championships | 200m | 22.3 | 11th · 3rd on team | — | -0.046 | |
| 2025-02-07 | Liberty Open | 400m | 48.27 | 2nd · 1st on team | — | -0.040 | SR |
| 2025-02-07 | Liberty Open | 200m | 21.71 | 9th · 1st on team | — | -0.040 | SR |
| 2025-01-24 | VMI Invitational | 200m | 22.05 | 11th · 1st on team | — | -0.036 | SR |
| 2025-01-24 | VMI Invitational | 400m | 49.66 | 5th · 1st on team | — | -0.036 | |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 200m | 22.3 | 18th · 1st on team | — | -0.050 | SR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 400m | 49.16 | 12th · 1st on team | — | -0.050 | SR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 60m | 7.22 | 51st · 7th on team | — | -0.050 | |
| 2025-01-12 | VCU Rams Indoor Invitational | 60m | 7.17 | 27th · 4th on team | — | -0.042 | ★PR SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 300m | 35.34 | 5th · 1st on team | — | -0.042 | PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 600m | 1:28.22 | 11th · 1st on team | — | -0.046 | ★PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 400m | 51.53 | 13th · 3rd on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Mount Olive First Chance | 400m | 48.35 | 1st · 1st on team | — | -0.036 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 400m | 48.75 | 9th · 3rd on team | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 200m | 22.34 | 15th · 6th on team | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 200m | 21.93 | 12th · 5th on team | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 400m | 48.23 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-20 | New Captains Classic | 400m | 49.19 | 1st · 1st on team | — | -0.038 | |
| 2024-04-20 | New Captains Classic | 200m | 22.02 | 3rd · 2nd on team | — | -0.038 | |
| 2024-04-06 | Norfolk State University Invitational | 400m | 52.2 | 14th · 2nd on team | — | -0.043 | |
| 2024-04-06 | Norfolk State University Invitational | 200m | 22.11 | 9th · 3rd on team | — | -0.043 | |
| 2024-03-30 | Blue Bear Invite | 200m | 22.06 | 2nd · 1st on team | — | -0.044 | |
| 2024-03-30 | Blue Bear Invite | 100m | 11.05 | 9th · 2nd on team | — | -0.044 | PR SR |
| 2024-03-22 | Fred Hardy Invitational | 400m | 48.4 | 1st · 1st on team | — | -0.028 | PR SR |
| 2024-03-22 | Fred Hardy Invitational | 100m | 11.18 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 400m | 49.48 | 2nd · 2nd on team | — | -0.041 | SR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 200m | 21.66 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-02-25 | CNU Qualifier | 400m | 50.79 | 1st · 1st on team | — | -0.050 | SR |
| 2024-02-12 | CIAA Championships | 200m | 22.64 | 12th · 6th on team | — | -0.046 | SR |
| 2024-02-12 | CIAA Championships | 200m | 22.81 | 18th · 8th on team | — | -0.046 | |
| 2024-02-12 | CIAA Championships | 400m | 50.92 | 16th · 1st on team | — | -0.046 | |
| 2024-02-03 | Liberty Open | 400m | 50.86 | 9th · 1st on team | — | -0.040 | SR |
| 2024-01-20 | Robert Comstock Cardinal Classic | 60m | 7.32 | 33rd · 3rd on team | — | -0.045 | PR SR |
| 2024-01-20 | Robert Comstock Cardinal Classic | 200m | 23.26 | 10th · 2nd on team | — | -0.045 | |
| 2024-01-13 | Mondo College Invitational | 200m | 22.87 | 4th · 1st on team | — | -0.046 | SR |
| 2024-01-13 | Mondo College Invitational | 400m | 53.25 | 9th · 3rd on team | — | -0.046 | SR |
| 2024-01-07 | VCU Indoor Invitational | 200m | 23.24 | 14th · 4th on team | — | -0.042 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 600m | 1:33.41 | 20th · 2nd on team | — | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | FHSAA 3A State Track & Field Championships | tj | 13.41m | — | — | -0.044 | |
| 2023-05-19 | Meet results → | Men's Triple Jump | 13.41m | — | — | — | |
| 2023-05-04 | FHSAA 3A Region 3 | tj | 14.00m | — | — | -0.041 | |
| 2023-05-04 | Meet results → | Men's Triple Jump | 14.00m | — | — | — | |
| 2023-05-04 | FHSAA 3A Region 3 | 400m | 49.51 | 5th · 2nd on team | — | -0.041 | |
| 2023-05-04 | FHSAA 3A Region 3 | 200m | 22.57 | 9th · 1st on team | — | -0.041 | |
| 2023-04-25 | Meet results → | Men's Triple Jump | 12.95m | — | — | — | |
| 2023-04-25 | FHSAA 3A District 9 | tj | 12.95m | — | — | -0.035 | |
| 2023-04-25 | FHSAA 3A District 9 | 200m | 21.98 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-04-25 | FHSAA 3A District 9 | 400m | 48.74 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-04-12 | Meet results → | Men's Triple Jump | 13.96m | — | — | — | |
| 2023-04-12 | Hillsborough County Championships | tj | 13.96m | — | — | -0.048 | |
| 2023-04-12 | Hillsborough County Championships | 400m | 51.34 | 3rd · 2nd on team | — | -0.048 | PR SR |
| 2023-04-05 | Meet results → | Men's Triple Jump | 13.24m | — | — | — | |
| 2023-04-05 | Meet results → | Men's 400 Meters | 49.11 | 1st · 1st on team | — | — | ★PR SR |
| 2023-04-01 | Meet results → | Men's Triple Jump | 13.86m | — | — | — | |
| 2023-04-01 | Meet results → | Men's 400 Meters | 49.62 | 5th · 1st on team | — | — | PR SR |
| 2023-03-25 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2023-03-21 | Meet results → | Men's Triple Jump | DNS | — | — | — | |
| 2023-03-10 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2023-03-10 | Jack Rice Invitational | 400m | 51.76 | 1st · 1st on team | — | -0.054 | PR SR |
| 2023-02-25 | Meet results → | Men's Triple Jump | 13.78m | — | — | — | |
| 2023-02-25 | Meet results → | Men's 400 Meters | 51.71 | 8th · 2nd on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | FHSAA Class 3A State Track & Field Championships | tj | 13.37m | — | — | -0.047 | |
| 2022-05-13 | Meet results → | Men's Triple Jump | 13.37m | — | — | — | |
| 2022-05-06 | Meet results → | Men's Triple Jump | 13.71m | — | — | — | |
| 2022-05-06 | FHSAA 3A Region 3 | tj | 13.71m | — | — | -0.041 | |
| 2022-05-06 | FHSAA 3A Region 3 | 200m | 23.03 | 6th · 1st on team | — | -0.041 | |
| 2022-04-26 | Meet results → | Men's Triple Jump | 13.64m | — | — | — | |
| 2022-04-26 | FHSAA 3A District 9 | tj | 13.64m | — | — | -0.039 | |
| 2022-04-26 | FHSAA 3A District 9 | 200m | 22.17 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2022-04-13 | Meet results → | Men's Triple Jump | 13.75m | — | — | — | |
| 2022-04-13 | Hillsborough County Championships | tj | 13.75m | — | — | -0.048 | |
| 2022-04-06 | Meet results → | Men's Triple Jump | 13.79m | — | — | — | |
| 2022-04-06 | Meet results → | Men's 200 Meters | 23.19 | 8th · 1st on team | — | — | |
| 2022-03-30 | Meet results → | Men's Triple Jump | 13.33m | — | — | — | |
| 2022-03-30 | Meet results → | Men's 200 Meters | 22.83 | 1st · 1st on team | — | — | ★PR SR |
| 2022-03-30 | Meet results → | Men's 100 Meters | 11.84 | 9th · 1st on team | — | — | ★PR SR |
| 2022-03-26 | Meet results → | Men's Triple Jump | 13.62m | — | — | — | |
| 2022-03-11 | Jack Rice Invitational | hj | 1.65m | — | — | -0.054 | |
| 2022-03-11 | Meet results → | Men's Triple Jump | 12.71m | — | — | — | |
| 2022-03-11 | Jack Rice Invitational | tj | 12.71m | — | — | -0.054 | |
| 2022-03-11 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2022-03-11 | Jack Rice Invitational | 200m | 23.52 | 3rd · 1st on team | — | -0.054 | PR SR |
| 2022-03-05 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2022-03-05 | Leto-Nash Higgins Relays | hj | NH | — | — | -0.046 | |
| 2022-03-05 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-03-02 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2022-03-02 | Spoto Quad Meet #2 | hj | 1.67m | — | — | -0.039 | |
| 2022-03-02 | Spoto Quad Meet #2 | tj | FOUL | — | — | -0.039 | |
| 2022-03-02 | Meet results → | Men's High Jump | 1.67m | — | — | — | |
| 2022-02-26 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-02-26 | Meet results → | Men's Triple Jump | 13.02m | — | — | — | |
| 2022-02-26 | Meet results → | Men's 200m Dash Varsity | 23.1 | 10th · 1st on team | — | — | ★PR SR |
| 2022-02-22 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2022-02-22 | Bloomingdale Quad Meet | tj | NM | — | — | -0.034 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Meet results → | Men's Triple Jump | 13.81m | — | — | — | |
| 2021-05-07 | FHSAA Class 3A State Track & Field Championships | tj | 13.81m | — | — | -0.042 | |
| 2021-05-01 | FHSAA 3A Region 2 | tj | 13.21m | — | — | -0.040 | |
| 2021-05-01 | Meet results → | Men's Triple Jump | 13.21m | — | — | — | |
| 2021-05-01 | FHSAA 3A Region 2 | 110mh | 17.77 | 13th · 2nd on team | — | -0.040 | |
| 2021-04-21 | Meet results → | Men's Triple Jump | 13.07m | — | — | — | |
| 2021-04-21 | Meet results → | Men's 110 Hurdles | 17.25 | 4th · 2nd on team | — | — | ★PR SR |
| 2021-04-06 | Meet results → | Men's Triple Jump | 12.42m | — | — | — | |
| 2021-04-06 | Seahawks Relay | tj | 12.42m | — | — | -0.012 | |
| 2021-04-01 | Meet results → | Men's Long Jump | 5.80m | — | — | — | |
| 2021-04-01 | Meet results → | Men's High Jump | 1.57m | — | — | — | |
| 2021-04-01 | Meet results → | Men's Triple Jump | 11.81m | — | — | — | |
| 2021-04-01 | Sunshine Athletic Conference East | tj | 11.81m | — | — | -0.037 | |
| 2021-04-01 | Sunshine Athletic Conference East | lj | 5.80m | — | — | -0.037 | |
| 2021-04-01 | Sunshine Athletic Conference East | hj | 1.57m | — | — | -0.037 | |
| 2021-04-01 | Sunshine Athletic Conference East | 110mh | 17.99 | 5th · 3rd on team | — | -0.037 | |
| 2021-03-26 | Weeki Wachee HS Invitational | tj | 12.41m | — | — | -0.032 | |
| 2021-03-26 | Meet results → | Men's Triple Jump | 12.41m | — | — | — | |
| 2021-03-26 | Weeki Wachee HS Invitational | 110mh | 17.34 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2021-03-10 | Hernando Kiwanis Invitational | lj | 5.33m | — | — | -0.045 | |
| 2021-03-10 | Hernando Kiwanis Invitational | hj | 5' 6" | — | — | -0.045 | |
| 2021-03-10 | Hernando Kiwanis Invitational | tj | 12.40m | — | — | -0.045 | |
| 2021-03-10 | Meet results → | Men's Triple Jump | 12.40m | — | — | — | |
| 2021-03-10 | Meet results → | Men's High Jump | 5' 6" | — | — | — | |
| 2021-03-10 | Meet results → | Men's Long Jump | 5.33m | — | — | — | |
| 2021-03-10 | Hernando Kiwanis Invitational | 110mh | 17.69 | 12th · 3rd on team | — | -0.045 | PR SR |
| 2021-03-05 | Cypress Creek Invitational | hj | 1.68m | — | — | -0.037 | |
| 2021-03-05 | Cypress Creek Invitational | lj | 5.97m | — | — | -0.037 | |
| 2021-02-18 | Meet results → | Men's High Jump | 5' 8" | — | — | — | |
| 2021-02-18 | Springstead Invitational | hj | 1.72m | — | — | -0.045 |