Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | GreenHill Park | 8000m | 35:54.1 | 156th · 5th on team | 79.9 | -0.147 | ★PR ★CR SR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 8000m | 36:57.5 | 70th · 6th on team | 77.2 | -0.147 | ★CR CSR |
| 2023-09-29 | Bryan Park | 8000m | 36:07.8 | 31st · 7th on team | 82.7 | -0.114 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Livingstone College | 8000m | 36:59.8 | 41st · 6th on team | 82.3 | -0.100 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Larry & Penny Thompson Park | 5000m | 21:04.5 | 72nd · 1st on team | — | +0.020 | ★PR ★CR SR CSR |
| 2022-09-14 | Quiet Waters | 5000m | 21:15.4 | 18th · 1st on team | — | +0.008 | PR ★CR SR CSR |
| 2022-08-31 | Tradewinds Park | 5000m | 21:54.2 | 16th · 1st on team | — | +0.042 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | FHSAA District 3A-8 | 5000m | 28:01 | 98th · 3rd on team | — | — | ★CR CSR |
| 2021-09-28 | Tradewinds Park | 5000m | 23:05.5 | 23rd · 1st on team | — | +0.042 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | NSU Invitational 2025 | 800m | 2:15.6 | 6th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-03-21 | Fred Hardy | 800m | 2:18.26 | 55th · 3rd on team | — | -0.028 | PR SR |
| 2025-01-24 | VMI Invitational | 800m | 2:19.62 | 50th · 3rd on team | — | -0.036 | PR SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 800m | 2:22.79 | 13th · 2nd on team | — | -0.042 | SR |
| 2024-12-08 | CNU Holiday Open | 400m | 56.74 | 31st · 2nd on team | — | -0.050 | SR |
| 2024-12-08 | CNU Holiday Open | 200m | 25.21 | 36th · 3rd on team | — | -0.050 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Visit Winston-Salem College Kick-off | 800m | 2:19.69 | 21st · 2nd on team | 92.1 | -0.046 | PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | FHSAA 3A District 14 | 400m | 51.85 | 8th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-04-05 | Meet results → | Men's 400 Meters | 51.61 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-13 | BCAA North Qualifier | 400m | 52.4 | 4th · 2nd on team | — | -0.046 | PR SR |
| 2023-03-08 | Blanche Ely Tri Meet # 3 | 400m | 52.87 | 5th · 3rd on team | — | -0.046 | PR SR |
| 2023-03-01 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-03-01 | Meet results → | Men's 400 Meters | 53.41 | 7th · 3rd on team | — | — | SR |
| 2023-02-22 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-02-22 | Blanche Ely Tri # 1 | hj | NH | — | — | -0.046 | |
| 2023-02-22 | Meet results → | Men's 400 Meters | 53.69 | 9th · 4th on team | — | — | SR |
| 2023-02-22 | Blanche Ely Tri # 1 | 400m | 53.84 | 9th · 4th on team | — | -0.046 | SR |
| 2023-02-16 | Meet results → | Men's 400 Meters | 55.53 | 19th · 3rd on team | — | — | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | FHSAA 3A District 14 | hj | 1.57m | — | — | -0.046 | |
| 2022-04-22 | Meet results → | Men's High Jump | 1.57m | — | — | — | |
| 2022-04-22 | FHSAA 3A District 14 | 400m | 53.87 | 10th · 1st on team | — | -0.046 | SR |
| 2022-04-06 | Meet results → | Men's 200 Meters | 23.42 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-04-06 | Meet results → | Men's 400 Meters | 52.31 | 2nd · 1st on team | — | — | |
| 2022-03-30 | Meet results → | Men's Triple Jump | DNS | — | — | — | |
| 2022-03-30 | Meet results → | Men's 400 Meters | 54.72 | 4th · 2nd on team | — | — | |
| 2022-03-14 | Meet results → | Men's Long Jump | 5.67m | — | — | — | |
| 2022-03-14 | Meet results → | Men's 400 Meters | 52.61 | 5th · 1st on team | — | — | |
| 2022-03-10 | Meet results → | Men's Long Jump | 4.75m | — | — | — | |
| 2022-03-10 | Meet results → | Men's 400 Meters | 52.45 | 5th · 1st on team | — | — | |
| 2022-03-05 | Meet results → | Men's Triple Jump | DNS | — | — | — | |
| 2022-03-02 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2022-03-02 | Meet results → | Men's 200 Meters | 23.63 | 8th · 4th on team | — | — | PR SR |
| 2022-03-02 | Meet results → | Men's 400 Meters | 53.66 | 2nd · 1st on team | — | — | |
| 2022-02-23 | Meet results → | Men's Long Jump | 5.74m | — | — | — | |
| 2022-02-23 | Meet results → | Men's 400 Meters | 52.12 | 4th · 1st on team | — | — | PR SR |
| 2022-02-23 | Meet results → | Men's 200 Meters | 24.33 | 13th · 6th on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | FHSAA 3A District 14 | 200m | 24 | 16th · 2nd on team | — | -0.045 | |
| 2021-04-16 | FHSAA 3A District 14 | 400m | 54.14 | 12th · 1st on team | — | -0.045 | |
| 2021-03-31 | Meet results → | Men's 400 Meters | 53.47 | 1st · 1st on team | — | — | PR SR |
| 2021-03-31 | Meet results → | Men's 200 Meters | 24.15 | 6th · 4th on team | — | — | SR |
| 2021-03-15 | BCAA North Qualifier | 400m | 52.98 | 4th · 1st on team | — | -0.046 | PR SR |
| 2021-03-15 | BCAA North Qualifier | 200m | 23.76 | 7th · 2nd on team | — | -0.046 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-17 | Meet results → | Men's 200 Meters | 24 | 16th · 2nd on team | — | — | PR SR |
| 2012-04-17 | Meet results → | Men's 400 Meters | 54.14 | 12th · 1st on team | — | — | PR SR |