Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 33:07 | 138th · 2nd on team | 108.3 | +0.046 | ★PR ★CR SR CSR |
| 2025-10-31 | Graham Creek Nature Preserve | 8000m | 25:15.6 | 28th · 2nd on team | 114.6 | +0.021 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | 26:00.6 | 90th · 2nd on team | 111.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 26:11.3 | 229th · 4th on team | 109.6 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Graham Creek Nature Preserve | 8000m | 26:55.6 | 41st · 1st on team | 106.3 | +0.021 | CR CSR |
| 2024-10-11 | Florida State University | 8000m | 25:40.8 | 21st · 1st on team | 109.7 | +0.003 | ★CR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 25:33.9 | 94th · 1st on team | 109.2 | -0.002 | PR ★CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 15:32.7 | 7th · 1st on team | 110.2 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Graham Creek Nature Preserve | 8000m | 28:35.4 | 44th · 1st on team | 100.7 | +0.021 | CR CSR |
| 2023-10-13 | Harry Pritchard Running Course | 8018m | 27:26.8 | 173rd · 1st on team | 103.6 | +0.013 | ★PR ★CR SR CSR |
| 2023-09-29 | Huntingdon | 8000m | 27:07 | 2nd · 1st on team | 109.3 | +0.042 | ★CR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 26:01.7 | 108th · 1st on team | 108.1 | -0.002 | PR CR SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 15:53.4 | 12th · 1st on team | 106.5 | +0.002 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 16:50 | 100th · 4th on team | 120.8 | -0.012 | SR CSR |
| 2022-09-23 | Veteran's Park | 5000m | 18:18.5 | 10th · 7th on team | 118.4 | +0.042 | CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 17:08.1 | 43rd · 1st on team | 121.4 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Apalachee Regional Park | 5000m | 16:33.8 | 59th · 1st on team | 126.6 | +0.005 | ★CR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 15:13.7 | 8th · 1st on team | 139.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 15:34.5 | 5th · 1st on team | 134.5 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 15:44.6 | 2nd · 1st on team | 130.9 | -0.012 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:54.9 | 142nd · 82nd on team | 131.6 | +0.000 | PR CR R SR CSR RSR |
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 16:23.9 | 17th · 1st on team | 126.7 | -0.012 | PR CR SR CSR |
| 2020-11-05 | Veteran's Park | 5000m | 16:36.3 | 5th · 1st on team | 130.3 | +0.042 | ★CR R CSR RSR |
| 2020-10-27 | John Hunt Cross Country Park | 5000m | 16:27.2 | 1st · 1st on team | 127.5 | +0.000 | PR CR SR CSR |
| 2020-10-23 | Veteran's Park | 5000m | 17:10.8 | 6th · 1st on team | 128.2 | +0.042 | |
| 2020-10-10 | Helena High School | 5000m | 16:45.5 | 5th · 1st on team | 128.2 | +0.023 | ★CR R CSR RSR |
| 2020-09-26 | Veteran's Park | 5000m | 17:04.7 | 1st · 1st on team | 126.2 | +0.042 | CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 16:30.8 | 14th · 1st on team | 126.6 | -0.012 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 16:44.7 | 40th · 1st on team | 121.8 | -0.012 | PR CR SR CSR |
| 2019-11-01 | Trussville Country Club | 5000m | 16:52.8 | 20th · 2nd on team | 122.4 | -0.005 | PR ★CR SR CSR |
| 2019-10-19 | Hewitt-Trussville HS | 5000m | 16:58.1 | 15th · 2nd on team | 123.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 17:30.9 | 37th · 2nd on team | 117.4 | -0.012 | PR CR SR CSR |
| 2019-09-28 | Shelby Farms Park | 5000m | 17:42.8 | 32nd · 2nd on team | 118.1 | +0.002 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Trussville Country Club | 5000m | 18:19 | 44th · 2nd on team | 112.6 | -0.005 | CR CSR |
| 2018-10-25 | John R. Esslinger Trail of Champions | 5000m | 17:49.5 | 52nd · 2nd on team | 114.2 | -0.012 | PR CR R SR CSR RSR |
| 2018-09-22 | Viele Lake XC Course | 5000m | 19:42 | 94th · 2nd on team | 109.6 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 5000m | 15:14.39 | 19th · 3rd on team | 109.0 | -0.027 | SR RSR |
| 2026-05-01 | Outdoor Music City Challenge | 5000m | 15:18.52 | 39th · 1st on team | 106.8 | -0.043 | SR RSR |
| 2026-04-17 | Georgia Tech Invitational | 5000m | 15:35.01 | 33rd · 1st on team | 106.0 | -0.033 | |
| 2026-04-03 | Doc Anderson Multi & Invitational | 1500m | 4:12.04 | 3rd · 3rd on team | 106.0 | -0.020 | SR |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 15:23.57 | 52nd · 1st on team | 106.4 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Sun Belt Outdoor Championships | 10-km | 30:50.71 | 9th · 1st on team | 110.9 | -0.031 | ★PR SR |
| 2025-05-10 | Sun Belt Outdoor Championships | 5000m | 15:14.24 | 19th · 1st on team | 108.3 | -0.031 | |
| 2025-04-26 | 129th Penn Relays | 5000m | 14:32.09 | 52nd · 1st on team | 112.1 | -0.045 | ★PR SR |
| 2025-04-24 | Meet results → | Men's 5000 Meters | 14:32.09 | 52nd · 1st on team | 113.1 | — | ★PR SR |
| 2025-04-11 | Crimson Tide Invitational | 5000m | 14:33.81 | 7th · 1st on team | 113.4 | -0.032 | PR SR RSR |
| 2025-04-04 | Troy Doc Anderson Invitational & Multi 2025 | 5000m | 15:07.12 | 1st · 1st on team | 110.3 | -0.026 | PR SR |
| 2025-04-04 | Troy Doc Anderson Invitational & Multi 2025 | 1500m | 4:03.71 | 2nd · 1st on team | 109.0 | -0.026 | ★PR SR |
| 2025-03-28 | Southern Miss Open | 3000m | 8:34.8 | 2nd · 1st on team | 111.8 | -0.025 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sun Belt Outdoor Championships | 1500m | 4:08.52 | 33rd · 3rd on team | 107.2 | -0.021 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 5000m | 16:08.35 | 29th · 2nd on team | 103.2 | -0.021 | |
| 2024-04-20 | 2024 Tiger Track Classic | 5000m | 15:49.2 | 6th · 1st on team | 103.7 | -0.038 | PR SR |
| 2024-04-13 | Troy Doc Anderson Invitational & Multi 2024 | 1500m | 4:05.93 | 4th · 1st on team | 108.1 | -0.026 | PR SR RSR |
| 2024-03-23 | 2024 Ole Miss Classic | 3000m | 8:56.89 | 4th · 1st on team | 106.3 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 1600m | 4:19.46 | 8th · 1st on team | 129.6 | -0.034 | |
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 3200m | 9:36.34 | 6th · 1st on team | 125.7 | -0.034 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 1600m | 4:21.25 | 3rd · 1st on team | 129.0 | -0.031 | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 3200m | 9:30.76 | 2nd · 1st on team | 127.6 | -0.031 | SR |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 9:37.83 | 19th · 1st on team | 125.9 | -0.040 | ★PR SR |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 4:17.01 | 6th · 1st on team | 131.0 | -0.040 | ★PR SR RSR |
| 2023-04-08 | Spain Park Classic | 800m | 1:59.14 | 4th · 1st on team | 128.7 | -0.027 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:26.68 | 88th · 55th on team | 126.1 | -0.044 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 4:06.67 | 82nd · 52nd on team | 125.8 | -0.044 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:24.9 | 87th · 54th on team | 126.1 | -0.044 | |
| 2023-03-03 | Husky March Classic | 800m | 2:00.64 | 4th · 1st on team | 126.5 | -0.031 | PR SR |
| 2023-03-03 | Husky March Classic | 1600m | 4:26.85 | 3rd · 1st on team | 127.5 | -0.031 | |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 1600m | 4:16.83 | 4th · 1st on team | 130.6 | -0.040 | ★PR SR RSR |
| 2023-01-27 | Last Chance Invitational #1 | 3200m | 9:45.06 | 5th · 1st on team | 126.2 | -0.040 | SR |
| 2023-01-18 | JV Meet #3 | 1600m | 4:23.33 | 1st · 1st on team | 127.4 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | AHSAA Indoor State Championship | 1600m | 4:35.84 | 13th · 1st on team | 122.4 | -0.040 | |
| 2022-01-28 | Last Chance Invitational #1 | 1600m | 4:27.76 | 5th · 1st on team | 126.1 | -0.040 | SR RSR |
| 2022-01-19 | JV Meet #3 | 1600m | 4:32.87 | 1st · 1st on team | 123.7 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 7A State Track & Field Championships | 3200m | 9:22.03 | 7th · 1st on team | 131.4 | -0.034 | ★PR SR RSR |
| 2021-05-01 | AHSAA Class 7A State Track & Field Championships | 1600m | 4:17.59 | 7th · 1st on team | 132.1 | -0.034 | PR R SR RSR |
| 2021-04-24 | AHSAA Class 7A Section 3 | 3200m | 9:28.29 | 4th · 1st on team | 130.4 | -0.031 | PR SR RSR |
| 2021-04-24 | AHSAA Class 7A Section 3 | 1600m | 4:22.93 | 4th · 1st on team | 130.1 | -0.031 | PR SR |
| 2021-04-16 | Hewitt-Trussville Invitational | 1600m | 4:23.84 | 1st · 1st on team | 129.0 | -0.031 | PR SR |
| 2021-04-16 | Hewitt-Trussville Invitational | 800m | 2:01.79 | 4th · 1st on team | 125.4 | -0.031 | |
| 2021-04-10 | Mountain Brook Invitational | 1mile | 4:23.65 | 15th · 1st on team | 129.8 | -0.040 | PR SR RSR |
| 2021-04-10 | Mountain Brook Invitational | 2miles | 9:39.1 | 17th · 1st on team | 127.8 | -0.040 | PR SR |
| 2021-04-10 | Mountain Brook Invitational | 800m | 2:03.39 | 32nd · 1st on team | 123.7 | -0.040 | |
| 2021-04-07 | Metro Birmingham JV Meet #5 | 800m | 2:01.77 | 1st · 1st on team | 126.5 | -0.027 | PR SR |
| 2021-04-02 | Spain Park Classic | 3200m | 9:44.7 | 1st · 1st on team | 127.3 | -0.027 | |
| 2021-03-13 | Vestavia King of the Mountain Invitational | 800m | 2:03.14 | 4th · 1st on team | 124.1 | -0.031 | PR SR |
| 2021-02-06 | AHSAA Class 7A Indoor State Championships | 3200m | 10:04.09 | 11th · 2nd on team | 124.3 | -0.040 | |
| 2021-02-06 | AHSAA Class 7A Indoor State Championships | 1600m | 4:28.38 | 11th · 1st on team | 126.6 | -0.040 | |
| 2021-01-30 | Last Chance Invitational | 1600m | 4:27.56 | 2nd · 1st on team | 126.9 | -0.040 | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 3200m | 9:44.29 | 2nd · 1st on team | 128.5 | -0.040 | PR SR RSR |
| 2020-12-12 | Holiday Invitational | 3200m | 10:08.35 | 2nd · 1st on team | 123.3 | -0.040 | PR SR RSR |
| 2020-12-12 | Holiday Invitational | 1600m | 4:42.6 | 1st · 1st on team | 120.7 | -0.040 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 3200m | 10:21.57 | 19th · 1st on team | 120.7 | -0.040 | PR SR RSR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 1600m | 4:38.32 | 13th · 1st on team | 122.6 | -0.040 | PR SR RSR |
| 2020-01-04 | Icebreaker Invitational | 3200m | 10:35.52 | 22nd · 1st on team | 118.0 | -0.040 | SR RSR |
| 2020-01-04 | Icebreaker Invitational | 1600m | 4:46.68 | 9th · 1st on team | 119.0 | -0.040 | PR SR RSR |
| 2019-12-14 | Holiday Invitational | 1600m | 4:52.47 | 23rd · 1st on team | 116.6 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Spain Park Classic | 800m | 2:17.48 | 12th · 1st on team | 111.3 | -0.027 | |
| 2019-04-06 | Spain Park Classic | 1600m | 4:58.18 | 12th · 2nd on team | 115.4 | -0.027 | PR SR |
| 2019-03-16 | Homewood Invitational | 3200m | 10:44.14 | 35th · 2nd on team | 114.8 | -0.033 | |
| 2019-02-02 | AHSAA Indoor State Track & Field Championships | 3200m | 10:31.1 | 24th · 2nd on team | 119.1 | -0.040 | PR R SR RSR |
| 2019-01-26 | Last Chance Invitational | 3200m | 10:37.21 | 41st · 1st on team | 118.0 | -0.040 | PR R SR RSR |
| 2019-01-10 | Middle School Meet #2 | 800m | 2:17.36 | 1st · 1st on team | 110.6 | -0.040 | PR SR RSR |
| 2019-01-10 | Middle School Meet #2 | 1600m | 4:59.61 | 1st · 1st on team | 113.9 | -0.040 | PR SR RSR |