Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Otterbein College | 8000m | 26:54.5 | 37th · 7th on team | — | +0.014 | ★PR ★CR SR CSR |
| 2025-11-01 | Westerville Sports Complex | 8000m | 29:00.6 | 114th · 17th on team | — | — | ★CR CSR |
| 2025-10-18 | Oberlin College | 8000m | 30:34.5 | 105th · 8th on team | 91.5 | +0.007 | ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 31:52 | 111th · 20th on team | 92.3 | +0.051 | ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 31:51.4 | 122nd · 20th on team | — | +0.051 | ★CR SR CSR |
| 2025-09-13 | Lehman Cross Country Course | 8000m | 32:03.2 | 174th · 19th on team | 90.1 | +0.011 | ★CR SR CSR RSR |
| 2025-08-29 | L.C. Boles Memorial Golf Course | 6437m | 26:02.1 | 66th · 19th on team | 89.8 | +0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hillcrest Golf Club | 8000m | 29:38.9 | 153rd · 19th on team | 95.5 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-04 | Liberty Park | 8000m | 30:47.4 | 206th · 20th on team | 92.7 | +0.014 | PR ★CR SR CSR RSR |
| 2024-09-14 | Robert Morris University | 8000m | 31:43.9 | 137th · 21st on team | 90.6 | +0.024 | PR ★CR SR CSR RSR |
| 2024-08-30 | L.C. Boles Memorial Golf Course | 6437m | 28:51.2 | 43rd · 20th on team | 83.1 | +0.051 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ohio Northern | 8000m | 32:23.4 | 153rd · 19th on team | 87.4 | +0.006 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 8000m | 31:50.7 | 108th · 10th on team | 90.6 | +0.025 | PR ★CR SR CSR RSR |
| 2023-09-29 | Liberty Park | 8000m | 35:38.5 | 195th · 18th on team | 79.8 | +0.014 | PR CR SR CSR RSR |
| 2023-09-15 | Elvin R. King Cross Country Course | 8000m | 37:43.3 | 386th · 19th on team | 75.9 | +0.018 | PR ★CR SR CSR |
| 2023-09-01 | Silvercreek Metro Park | 6000m | 26:37.9 | 258th · 20th on team | 79.5 | -0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Lorain County Community College | 5000m | 19:53.9 | 44th · 7th on team | 107.3 | +0.030 | ★CR ★R CSR RSR |
| 2022-10-08 | Trumbull County Fairgrounds | 5000m | 19:32.4 | 205th · 205th on team | 105.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Trumbull County Fairgrounds | 5000m | 19:32.4 | 205th · 8th on team | 105.5 | +0.003 | |
| 2022-09-17 | Ammans Park | 5000m | 21:22.8 | 61st · 5th on team | 96.5 | -0.008 | ★CR CSR |
| 2022-09-10 | Buckeye Local HS | 5000m | 23:12.9 | 62nd · 17th on team | 88.4 | -0.007 | ★CR CSR |
| 2022-08-27 | GlenOak HS | 5000m | 20:36.1 | 157th · 6th on team | 102.2 | +0.015 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Cuyahoga Valley National Park | 5000m | 24:01.4 | 204th · 15th on team | 97.6 | +0.121 | ★CR CSR |
| 2021-09-25 | Valley Forge High School | 5000m | 20:12.3 | 14th · 4th on team | 99.0 | -0.044 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Boardman HS | 5000m | 24:13 | 56th · 7th on team | 90.6 | +0.033 | ★CR CSR |
| 2021-09-11 | Medina Buckeye | 5000m | 20:56 | 30th · 12th on team | 97.8 | -0.022 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Garfield Park | 5000m | 25:09.7 | 254th · 8th on team | 83.8 | +0.003 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-31 | Garfield Park | 5000m | 25:04.6 | 361st · 8th on team | 83.2 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Harrison Dillard Twilight | 3ksteeple | 10:02.21 | 15th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-05-01 | Ohio Athletic Conference Championships | 1500m | 4:22.59 | 14th · 4th on team | 101.6 | -0.033 | |
| 2026-05-01 | Ohio Athletic Conference Championships | 3ksteeple | 10:15.18 | 16th · 2nd on team | — | -0.033 | |
| 2026-04-24 | Marty Goldberg Gator Invitational | 1500m | 4:23.02 | 18th · 2nd on team | 99.7 | -0.038 | |
| 2026-04-17 | Sparky Adams Invitational | 5000m | 16:31.61 | 27th · 3rd on team | 99.3 | -0.040 | ★PR SR |
| 2026-04-10 | All-Ohio DIII | 3ksteeple | 10:05.43 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2026-04-10 | All-Ohio DIII | 1500m | 4:17.09 | 23rd · 3rd on team | 102.7 | -0.031 | ★PR SR RSR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 1500m | 4:20.53 | 53rd · 7th on team | 101.9 | -0.026 | SR RSR |
| 2026-04-03 | Dave Labor Slippery Rock Invitational | 800m | 2:08.01 | 50th · 9th on team | 100.9 | -0.026 | ★PR SR |
| 2026-03-27 | Bob Kahn Invite | 3ksteeple | 10:40.07 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2026-03-27 | Bob Kahn Invite | 400mh | 1:08.25 | 5th · 1st on team | — | -0.023 | SR |
| 2026-02-20 | Ed Finnegan Greater Cleveland Meet | 1000m | 3:02 | 12th · 8th on team | 92.2 | -0.034 | SR |
| 2026-02-20 | Ed Finnegan Greater Cleveland Meet | 1mile | 4:43.5 | 4th · 1st on team | 101.8 | -0.034 | ★PR SR RSR |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 1mile | 4:54.59 | 19th · 2nd on team | 98.3 | -0.031 | |
| 2026-02-06 | Dan Kinsey Invite | 1mile | 4:51.5 | 12th · 7th on team | 99.3 | -0.031 | |
| 2026-02-06 | Dan Kinsey Invite | 800m | 2:13.72 | 17th · 9th on team | 97.4 | -0.031 | SR |
| 2026-01-30 | Dr. Taraschke Team Challenge | 800m | 2:17 | 18th · 7th on team | 94.8 | -0.034 | |
| 2026-01-30 | Dr. Taraschke Team Challenge | 1mile | 4:52.57 | 6th · 2nd on team | 98.6 | -0.034 | |
| 2026-01-24 | Leo Miller/Hayden Snow Meet of Champions | 5000m | 17:34.37 | 6th · 3rd on team | 94.6 | -0.027 | PR SR |
| 2025-12-06 | Spartan Alumni Holiday Classic | 800m | 2:16.76 | 10th · 3rd on team | 94.9 | -0.034 | SR RSR |
| 2025-12-06 | Spartan Alumni Holiday Classic | 1mile | 4:44.88 | 8th · 6th on team | 101.1 | -0.034 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Harrison Dillard Twilight | 1500m | 4:20.05 | 71st · 6th on team | 100.7 | -0.040 | PR SR RSR |
| 2025-05-08 | Harrison Dillard Twilight | 800m | 2:08.23 | 72nd · 8th on team | 99.5 | -0.040 | PR SR |
| 2025-05-02 | Ohio Athletic Conference Championships | 3ksteeple | 10:54.67 | 21st · 3rd on team | — | -0.028 | |
| 2025-04-24 | Walsh Invitational | 1500m | 4:38.59 | 46th · 5th on team | 95.3 | -0.028 | PR SR |
| 2025-04-24 | Walsh Invitational | 800m | 2:13.59 | 68th · 12th on team | 96.6 | -0.028 | PR SR |
| 2025-04-18 | Meet results → | Men's 400 Hurdles | 1:08.28 | 17th · 6th on team | — | — | ★PR SR |
| 2025-04-18 | Meet results → | Men's 1500 Meters | 4:34.92 | 29th · 6th on team | — | — | ★PR SR |
| 2025-04-11 | All-Ohio DIII | 3ksteeple | 10:52.97 | 26th · 3rd on team | — | -0.031 | PR SR |
| 2025-04-05 | Marv Frye Invitational | 5000m | 18:30.93 | 6th · 5th on team | 89.6 | -0.031 | PR SR |
| 2025-03-28 | Bob Kahn Invitational | 400mh | 1:08.24 | 14th · 4th on team | — | -0.023 | SR |
| 2025-03-28 | Bob Kahn Invitational | 3ksteeple | 11:23.27 | 3rd · 3rd on team | — | -0.023 | SR |
| 2025-02-21 | Ed Finnigan Greater Cleveland Meet | 1000m | 3:04.96 | 18th · 13th on team | 90.6 | -0.034 | |
| 2025-02-14 | Baldwin Wallace Mid-February Meet | 1mile | 5:08.79 | 7th · 6th on team | 93.3 | -0.034 | |
| 2025-02-14 | Baldwin Wallace Mid-February Meet | 1000m | 3:10.89 | 8th · 5th on team | 87.8 | -0.034 | |
| 2025-02-07 | Dan Kinsey Invitational | 3000m | 10:33.68 | 6th · 2nd on team | 91.0 | -0.031 | ★PR SR |
| 2025-02-01 | Dr William Taraschke Team Challenge | 5000m | 18:33.73 | 2nd · 2nd on team | 89.5 | -0.034 | PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 800m | 2:18.36 | 72nd · 2nd on team | 92.3 | -0.036 | SR |
| 2024-12-07 | Spartan Holiday Classic | 1mile | 4:46.43 | 11th · 6th on team | 100.6 | -0.034 | PR SR RSR |
| 2024-12-07 | Spartan Holiday Classic | 1000m | 2:55.94 | 12th · 8th on team | 95.4 | -0.034 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 5000m | 18:47.95 | 59th · 6th on team | 87.2 | -0.040 | PR SR |
| 2024-04-25 | Walsh Invitational | 400mh | 1:05.87 | 7th · 3rd on team | — | -0.027 | ★PR SR |
| 2024-04-25 | Walsh Invitational | 3ksteeple | 11:22.79 | 10th · 2nd on team | — | -0.027 | PR SR |
| 2024-04-20 | 54th Sparky Adams Invitational | 3ksteeple | 11:24.52 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-04-20 | 54th Sparky Adams Invitational | 400mh | 1:08.5 | 13th · 3rd on team | — | -0.040 | PR SR |
| 2024-04-13 | Tiffin Track Carnival 2024 | 3ksteeple | 11:25.69 | 27th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-06 | Marv Frye Invitational | 1mile | 5:12.69 | 44th · 9th on team | 91.4 | -0.031 | |
| 2024-04-06 | Marv Frye Invitational | 800m | 2:25.16 | 39th · 7th on team | 88.6 | -0.031 | |
| 2024-03-30 | Bob Kahn Invitational | 800m | 2:19.21 | 29th · 11th on team | 92.8 | -0.023 | |
| 2024-03-30 | Bob Kahn Invitational | 3ksteeple | 11:36.78 | 7th · 3rd on team | — | -0.023 | PR SR |
| 2024-03-23 | Amy Adams Memorial Invitational | 800m | 2:17.71 | 30th · 7th on team | 94.1 | -0.025 | |
| 2024-03-23 | Amy Adams Memorial Invitational | 1500m | 4:40.93 | 31st · 6th on team | 94.7 | -0.025 | PR SR RSR |
| 2024-02-16 | Ed Finnigan Greater Cleveland Colleges Invite | 1000m | 3:10.09 | 14th · 8th on team | 88.3 | -0.034 | |
| 2024-02-16 | Ed Finnigan Greater Cleveland Colleges Invite | 1mile | 5:08.35 | 12th · 2nd on team | 93.4 | -0.034 | PR SR |
| 2024-02-09 | Mid-February Meet | 1000m | 2:59.87 | 10th · 6th on team | 93.3 | -0.034 | PR SR |
| 2024-02-02 | Dan Kinsey Invitational | 800m | 2:22.37 | 19th · 7th on team | 91.6 | -0.031 | |
| 2024-02-02 | Dan Kinsey Invitational | 1mile | 5:15.91 | 17th · 9th on team | 91.5 | -0.031 | PR SR |
| 2024-01-27 | Dr. William Taraschke Team Challenge | 800m | 2:17.36 | 21st · 7th on team | 94.6 | -0.034 | PR SR RSR |
| 2024-01-20 | SPIRE Midwest Invitational | 3000m | 10:45.65 | 61st · 6th on team | 88.0 | -0.036 | PR SR |
| 2023-12-02 | Spartan Holiday Classic | 1mile | 5:18.58 | 16th · 10th on team | 90.5 | -0.034 | PR SR RSR |
| 2023-12-02 | Spartan Holiday Classic | 1000m | 3:04.23 | 11th · 10th on team | 91.3 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-29 | Baldwin-Wallace HS Invitational | 1600m | 5:32.76 | 21st · 4th on team | 102.4 | -0.034 | SR |
| 2022-12-10 | SPIRE Holiday Classic | 800m | 2:24.15 | 18th · 3rd on team | 105.3 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Strongsville / Berea-Midpark Dual Meet | 1600m | 5:02.84 | 5th · 3rd on team | — | -0.022 | ★PR SR |
| 2022-02-27 | Kent State HS Meet #3 | 800m | 2:29.57 | 34th · 3rd on team | 102.0 | -0.032 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Strongsville / Berea-Mid Park Dual | 1600m | 6:01.9 | 21st · 11th on team | 95.6 | -0.022 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Kent State University HS Meet #3 | 1mile | 5:56.57 | 97th · 7th on team | 97.0 | -0.032 | PR R SR RSR |
| 2020-02-02 | Baldwin-Wallace College HS Meet | 1600m | 6:08.16 | 18th · 4th on team | 94.1 | -0.034 | PR R SR RSR |
| 2020-01-17 | NEOITC Series Blue Division Meet #1 | 800m | 2:55.98 | 22nd · 4th on team | 86.8 | -0.036 | PR R SR RSR |