Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Winthrop Golf Club | 6000m | 29:34.4 | 46th · 1st on team | 84.3 | -0.008 | ★CR CSR |
| 2025-10-24 | Dubuque Soccer Complex | 5000m | 22:48 | 17th · 1st on team | 91.0 | +0.001 | SR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 31:31.1 | 109th · 1st on team | 81.5 | +0.020 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 30:14.6 | 241st · 1st on team | 87.6 | +0.051 | ★CR CSR RSR |
| 2025-09-12 | Prescott High School | 6000m | 29:34.1 | 52nd · 1st on team | 87.4 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Dubuque Soccer Complex | 5000m | 22:16.1 | 8th · 1st on team | 94.2 | +0.001 | ★CR SR CSR |
| 2024-10-04 | Whitetail Golf Course | 6000m | 27:23.2 | 152nd · 1st on team | 94.8 | +0.020 | ★CR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 27:21.6 | 159th · 1st on team | 98.0 | +0.029 | ★CR CSR RSR |
| 2024-09-07 | Prescott High School | 6000m | 27:01.7 | 34th · 1st on team | 95.5 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Winthrop Gold Course | 6000m | 26:47.2 | 26th · 2nd on team | 93.5 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 28:51 | 119th · 2nd on team | — | +0.020 | PR CR SR CSR |
| 2023-09-08 | Prescott HS | 6000m | — | — | — | +0.022 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 21:14.5 | 79th · 1st on team | 118.9 | +0.016 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | St. Olaf College | 5000m | 21:43.4 | 124th · 6th on team | 118.2 | +0.036 | PR ★CR SR CSR RSR |
| 2022-10-27 | Hibbing Golf Course | 5000m | 21:52.5 | 29th · 6th on team | 115.4 | +0.015 | PR ★CR SR CSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 22:19.1 | 30th · 4th on team | 113.4 | +0.005 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:01.8 | 99th · 3rd on team | 118.1 | +0.046 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Stones Throw Golf Course | 5000m | 22:28.9 | 72nd · 4th on team | 114.1 | +0.027 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Meet results → | Women's Javelin | 18.85m | — | — | — | |
| 2025-05-02 | UMAC Outdoor Championship | javelin | 18.85m | — | — | -0.031 | |
| 2025-05-02 | UMAC Outdoor Championship | 1500m | 5:37.57 | 16th · 2nd on team | 95.9 | -0.031 | ★PR SR |
| 2025-04-30 | Meet results → | Women's 400 Meters | 1:12.84 | 42nd · 2nd on team | — | — | ★PR SR |
| 2025-04-24 | Meet results → | Women's Javelin | 18.86m | — | — | — | |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | javelin | 18.86m | — | — | -0.028 | |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:44.09 | 26th · 3rd on team | 96.3 | -0.028 | SR |
| 2025-04-23 | Gary Wilson Invitational | 800m | 2:49.01 | 35th · 2nd on team | 94.1 | -0.026 | |
| 2025-04-12 | Bethel Invitational | javelin | 18.19m | — | — | -0.030 | |
| 2025-04-12 | Meet results → | Women's Javelin | 18.19m | — | — | — | |
| 2025-04-12 | Bethel Invitational | 800m | 2:48.08 | 66th · 3rd on team | 94.0 | -0.030 | SR |
| 2025-04-05 | Meet results → | Women's Javelin | 16.17m | — | — | — | |
| 2025-04-05 | Hamline Invitational | javelin | 16.17m | — | — | -0.032 | |
| 2025-02-15 | Meet results → | Women's 800 Meters | 2:44.94 | 15th · 1st on team | 96.8 | — | SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 600m | 2:01.39 | 22nd · 2nd on team | — | -0.036 | ★PR SR |
| 2025-01-24 | Jack Johnson Classic | 800m | 2:51.79 | 19th · 2nd on team | 92.5 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | javelin | 21.48m | — | — | -0.031 | |
| 2024-05-04 | UMAC Outdoor Championship | 5000m | 20:43.26 | 8th · 1st on team | 97.1 | -0.031 | ★PR SR |
| 2024-05-03 | Meet results → | Women's Javelin | 21.48m | — | — | — | |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | javelin | 19.59m | — | — | -0.028 | |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:36.41 | 13th · 1st on team | 101.7 | -0.028 | ★PR SR RSR |
| 2024-04-25 | Meet results → | Women's Javelin | 19.59m | — | — | — | |
| 2024-04-20 | Meet results → | Women's Javelin | 16.35m | — | — | — | |
| 2024-04-20 | Holst Invitational | javelin | 16.35m | — | — | -0.022 | |
| 2024-04-20 | Holst Invitational | 5000m | 21:03.91 | 7th · 1st on team | 96.4 | -0.022 | PR SR |
| 2024-04-17 | Gustie Twilight | javelin | 17.01m | — | — | -0.040 | |
| 2024-04-17 | Meet results → | Women's Javelin | 17.01m | — | — | — | |
| 2024-04-13 | Bethel Invitational | javelin | 15.01m | — | — | -0.030 | |
| 2024-04-13 | Meet results → | Women's Javelin | 15.01m | — | — | — | |
| 2024-04-13 | Bethel Invitational | 5000m | 22:24.69 | 21st · 1st on team | 90.7 | -0.030 | PR SR |
| 2024-04-06 | Hamline Invitational | javelin | 15.76m | — | — | -0.032 | |
| 2024-04-06 | Meet results → | Women's Javelin | 15.76m | — | — | — | |
| 2024-02-24 | UMAC Indoor Championship | 800m | 2:39.03 | 10th · 2nd on team | 100.6 | -0.034 | PR SR RSR |
| 2024-02-17 | Gene Glader Classic | 800m | 2:45.61 | 4th · 2nd on team | 96.8 | -0.032 | SR |
| 2024-02-03 | Gopher Classic | 1mile | 6:23.38 | 29th · 1st on team | 91.8 | -0.038 | ★PR SR |
| 2024-01-26 | Meet results → | Women's 800 Meters | 2:42.92 | 13th · 1st on team | 98.1 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 7AA Championships | 1600m | 6:03.11 | 11th · 2nd on team | 113.4 | -0.027 | SR |
| 2023-05-23 | Pequot Lakes Twilight Invitational | 800m | 2:41.66 | 1st · 1st on team | 113.6 | -0.036 | PR SR RSR |
| 2023-05-16 | Iron Range Conference Championship | 1600m | 6:11.16 | 5th · 3rd on team | 110.8 | -0.029 | |
| 2023-05-05 | 67th Annual Doc Savage Invite | 1600m | 6:15.6 | 10th · 2nd on team | 110.0 | -0.027 | |
| 2023-04-29 | White Bear Lake CoEd Invite | 1600m | 6:13.29 | 13th · 2nd on team | 110.2 | -0.031 | |
| 2023-04-18 | Brainerd Quad | 3200m | 13:42.4 | 5th · 1st on team | 107.3 | -0.033 | SR |
| 2023-04-11 | Little Amik | 1600m | 6:08.66 | 18th · 3rd on team | 112.8 | -0.028 | SR RSR |
| 2023-03-31 | Concordia HS Indoor | 3200m | 13:53.46 | 3rd · 1st on team | 107.5 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | Taconite Invitational | 800m | 2:46.54 | 3rd · 1st on team | 112.3 | -0.029 | |
| 2022-05-10 | Section 7AA True Team | 800m | 2:52.37 | 19th · 2nd on team | 107.2 | -0.032 | |
| 2022-05-03 | Two Harbors Invite #2 | 800m | 2:44.16 | 5th · 1st on team | 113.4 | -0.025 | PR SR RSR |
| 2022-04-23 | Saints Invitational | 800m | 2:49.95 | 7th · 2nd on team | 110.0 | -0.027 | PR SR RSR |
| 2022-04-08 | Pine City "Cool" Dragon Invite | 800m | 2:58 | 10th · 3rd on team | 104.9 | -0.024 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 7A Championships | 1600m | 5:57.72 | 13th · 3rd on team | 115.2 | -0.032 | |
| 2021-06-02 | MSHSL Section 7A - North Sub-Section | 1600m | 5:57.61 | 7th · 3rd on team | 116.1 | -0.029 | |
| 2021-05-27 | 2021 Iron Range Conference Meet | 1600m | 5:55.69 | 6th · 2nd on team | 116.3 | -0.029 | ★PR SR RSR |
| 2021-05-18 | 7AA True Team North | 3200m | 13:49.26 | 2nd · 1st on team | 108.7 | -0.027 | |
| 2021-05-16 | True Team Section 7AA | 3200m | 13:49.26 | 14th · 1st on team | 108.0 | -0.029 | SR |
| 2021-05-13 | Mesabi East Varsity Meet 3 | 1600m | 6:09.47 | 3rd · 2nd on team | 112.2 | -0.029 | SR RSR |
| 2021-05-06 | Titan Invitational #1 | 1600m | 6:21.4 | 4th · 2nd on team | 109.6 | -0.023 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | MSHSL Sub-Section 7A Hibbing | 800m | 2:57.65 | 13th · 3rd on team | 115.4 | -0.027 | PR SR |
| 2019-05-22 | MSHSL Sub-Section 7A Hibbing | 1600m | 6:07.79 | 9th · 1st on team | 123.8 | -0.027 | PR ★R SR RSR |
| 2019-05-17 | Hibbing Rotary Invitational | 1600m | 6:11.92 | 5th · 1st on team | 121.1 | -0.027 | PR SR |
| 2019-05-14 | Iron Range Conference Championships | 1600m | 6:12.81 | 8th · 1st on team | 123.0 | -0.010 | PR R SR RSR |
| 2019-05-14 | Iron Range Conference Championships | 800m | 3:00.35 | 16th · 3rd on team | 114.3 | -0.010 | |
| 2019-05-07 | True Team Section 7A | 3200m | 13:23.4 | 11th · 2nd on team | 120.8 | -0.031 | ★PR R SR RSR |
| 2019-05-03 | 64th Doc Savage Invitational | 1600m | 6:17.2 | 12th · 1st on team | 119.6 | -0.027 | PR R SR RSR |
| 2019-05-03 | 64th Doc Savage Invitational | 800m | 2:59.4 | 21st · 3rd on team | 113.0 | -0.027 | PR SR |
| 2019-04-30 | Old River Invitational | 1600m | 6:21.41 | 18th · 2nd on team | 118.8 | -0.027 | PR R SR RSR |
| 2019-04-26 | Steve Kerzie Invite | 800m | 3:03.39 | 12th · 3rd on team | 111.5 | -0.024 | |
| 2019-04-26 | Steve Kerzie Invite | 1600m | 6:24.18 | 15th · 2nd on team | 118.4 | -0.024 | PR R SR RSR |
| 2019-04-23 | Two Harbors Invite | 1600m | 6:27.15 | 14th · 3rd on team | 116.7 | -0.025 | PR R SR RSR |
| 2019-04-23 | Two Harbors Invite | 800m | 3:01.19 | 19th · 3rd on team | 112.1 | -0.025 | PR SR |
| 2019-04-16 | Hibbing Early Bird | 1600m | 6:42.17 | 17th · 3rd on team | 112.2 | -0.027 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Hibbing Rotary Invite | discus | 34-07 | — | — | -0.027 |