Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Saga Cup Luther College | 6000m | 29:07.8 | 73rd · 12th on team | 88.6 | +1.4% | CSR |
| 2024-10-19 | Interregional Invitational Saukie Golf Course | 6000m | 31:58.3 | 245th · 9th on team | 80.0 | +0.2% | ★CR CSR |
| 2024-10-04 | Blugold Invitational Whitetail Golf Course | 6000m | 28:32.3 | 171st · 18th on team | 90.6 | +1.5% | ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf Invitational St. Olaf College | 6000m | 29:42.9 | 221st · 19th on team | 89.9 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Saga Cup Luther College | 6000m | 25:40.6 | 36th · 4th on team | 100.5 | +1.4% | ★PR ★CR SR CSR RSR |
| 2023-10-28 | WIAC Cross Country Championships Prescott HS | 6000m | 26:05.2 | 80th · 12th on team | 99.8 | +1.9% | PR ★CR SR CSR RSR |
| 2023-10-14 | Augustana Interregional Saukie Golf Course | 6000m | 26:25.6 | 60th · 4th on team | 97.7 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-29 | Blugold Invitational Whitetail Golf Course | 6437m | 27:09 | 73rd · 4th on team | — | +1.5% | ★PR ★CR SR CSR |
| 2023-09-08 | UWRF River Town Town Twilight Prescott High School | 6000m | 27:28.7 | 33rd · 10th on team | 94.9 | +1.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:52.3 | 79th · 22nd on team | 120.4 | +1.1% | ★CR CSR |
| 2022-10-29 | WIAA D1 State XC Championships Ridges Golf Course | 5000m | 21:33.1 | 132nd · 6th on team | 117.7 | +1.8% | ★CR CSR |
| 2022-10-22 | WIAA D1 Sectional - Onalaska Maple Grove Golf Course | 5000m | 22:20.3 | 26th · 6th on team | 112.5 | +0.8% | CSR |
| 2022-10-13 | Mississippi Valley Conference Championship Meet Maple Grove Golf Course | 5000m | 20:33.4 | 5th · 5th on team | 122.3 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 20:57.1 | 34th · 6th on team | 119.1 | +1.0% | ★CR R SR CSR RSR |
| 2022-09-24 | Dick Mitchell Invitational Maple Grove Golf Course | 5000m | 21:17.6 | 22nd · 5th on team | 116.9 | +0.8% | ★CR CSR |
| 2022-09-10 | Mustang XC Relays MHS Campus Course | 5000m | 21:07.8 | 14th · 5th on team | 117.9 | +1.6% | ★CR SR CSR RSR |
| 2022-08-27 | Husky Invite The Wells | 5000m | 21:12.2 | 24th · 5th on team | 117.1 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | WIAA D1 Sectional - Onalaska Maple Grove Golf Course | 5000m | 21:18.5 | 31st · 4th on team | 117.9 | +0.8% | ★CR CSR |
| 2021-10-14 | Mississippi Valley Conference Cross Country Championships Maple Grove Golf Course | 5000m | 21:53.8 | 11th · 6th on team | 116.7 | +0.8% | ★CR CSR |
| 2021-10-02 | Tiger Invite Paperjack Elementary | 5000m | 20:56.6 | 29th · 4th on team | 118.2 | -1.3% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Dick Mitchell Invitational Maple Grove Golf Course | 5000m | 22:03.7 | 1st · 1st on team | 114.8 | +0.8% | CR SR CSR |
| 2021-09-11 | Mustang Relays MHS Campus Course | 5000m | 22:08.1 | 23rd · 1st on team | 116.3 | +1.6% | ★CR R SR CSR RSR |
| 2021-08-28 | Gale Johnson Kick-Off Maple Grove Golf Course | 5000m | 24:16.3 | 30th · 7th on team | 106.6 | +0.8% | ★CR SR CSR RSR |
| 2021-08-28 | Iowa-Grant Cross Country Invitational Iowa-Grant High School | 5000m | 24:16.3 | 30th · 7th on team | 108.0 | +3.2% | ★CR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | WIAA D1 - Sub Sectional 3A - Onalaska Onalaska HS | 5000m | 21:39.2 | 23rd · 5th on team | 112.2 | -3.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | WIAA D1 Sectional - New Richmond Paperjack Elementary | 5000m | 22:07.4 | 52nd · 6th on team | 110.8 | -1.3% | ★CR CSR |
| 2019-10-17 | MVC Conference Meet Maple Grove Golf Course | 5000m | 21:43.7 | 18th · 3rd on team | 115.0 | +0.8% | PR ★CR R SR CSR RSR |
| 2019-09-14 | River Valley Blackhawk Invite Spring Green Golf Course | 5000m | 23:20.4 | 65th · 5th on team | 107.5 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | Indoor Eagle Open | 800m | 2:35.3 | 19th · 1st on team | 102.8 | -3.6% | ★PR SR RSR |
| 2024-02-10 | Stout Quad | 1mile | 5:49.44 | 15th · 2nd on team | 101.6 | -3.0% | ★PR SR RSR |
| 2024-01-27 | Warren Bowlus Invite | 1mile | 5:57.92 | 5th · 3rd on team | 99.2 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Willard Hanson Invitational | 800m | 2:45.62 | 11th · 3rd on team | 111.5 | -2.4% | SR RSR |
| 2023-04-29 | Knights of Columbus Relays | 800m | 2:48.78 | 19th · 3rd on team | 109.6 | -3.2% | |
| 2023-04-25 | Onalaska Open Invitational | discus | 54-02 | — | — | -2.4% | |
| 2023-04-25 | Onalaska Open Invitational | 1600m | 6:12.36 | 6th · 2nd on team | 110.5 | -2.4% | ★PR SR |
| 2023-04-11 | MVC/Coulee Invitational | discus | 53-01 | — | — | -2.3% | |
| 2023-04-11 | MVC/Coulee Invitational | 800m | 2:46.96 | 5th · 1st on team | 111.1 | -2.3% | SR RSR |
| 2023-03-31 | Stout Elite Meet | 800m | 2:51.83 | 26th · 2nd on team | 108.8 | -3.0% | |
| 2023-03-24 | Northern Badger-Large Schools | 800m | 2:51.48 | 18th · 2nd on team | 109.1 | -3.0% | SR RSR |
| 2023-03-24 | Northern Badger Large | 800m | 2:51.48 | 18th · 2nd on team | 109.1 | -3.0% | |
| 2023-03-17 | Meet results → | Women's 800 Meters | 2:57.06 | 7th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | WIAA D1 Regional - Sauk Prairie | 800m | 2:43.72 | 11th · 3rd on team | 113.3 | -2.5% | |
| 2022-05-05 | Willard Hanson Invitational | 800m | 2:43.26 | 5th · 1st on team | 114.2 | -2.3% | PR SR RSR |
| 2022-04-29 | GET Sporty Salsman Invitational | 800m | 2:45.81 | 11th · 3rd on team | 112.7 | -2.2% | |
| 2022-04-26 | Onalaska Open | 200m | 32.68 | 20th · 11th on team | — | -2.4% | ★PR SR |
| 2022-04-26 | Onalaska Open | 400m | 1:14.71 | 13th · 6th on team | — | -2.4% | ★PR SR |
| 2022-04-19 | Logan Invitational | 800m | 2:44.73 | 3rd · 2nd on team | 113.1 | -2.6% | PR SR RSR |
| 2022-04-01 | UW-Stout Elite Meet | 800m | 2:46.42 | 19th · 2nd on team | 112.8 | -3.0% | PR SR RSR |
| 2022-03-19 | Decorah HS Indoor Invitational | 800m | 2:51.77 | 4th · 3rd on team | 108.9 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | WIAA D1 Regional - Baraboo | 3200m | 13:55.67 | 7th · 2nd on team | 108.2 | -2.2% | ★PR SR |
| 2021-06-04 | Mississippi Valley Conference Championships | 3200m | 14:03.57 | 8th · 3rd on team | 107.0 | -2.3% | PR SR |
| 2021-05-11 | Onalaska Invitational | 1600m | 6:14 | 5th · 1st on team | 111.0 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | Meet results → | Women's 400 Meters | 1:15.1 | 6th · 5th on team | — | — | ★PR SR |
| 2019-05-06 | Meet results → | Women's 800 Meters | 3:01.93 | 10th · 4th on team | — | — | PR SR |
| 2019-04-29 | Meet results → | Women's 400 Meters | 1:17.63 | 10th · 5th on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Meet results → | Women's 1600 Meters | 6:37.71 | 8th · 3rd on team | — | — | |
| 2018-04-26 | Meet results → | Women's 1600 Meters | 6:29 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-04-26 | Meet results → | Women's 100 Hurdles | 21.06 | 24th · 4th on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing