Racecast

Dean Montour

UW-Stevens Point (WI) · Jr · Compare head to head

Athlete rating 112.0 2026 TF season
Best race 130.2 XC
Races 70
Seasons 10 2017 — 2026

RankedNation #3392·NCAA DIII #1089·NORTH #49·WIAC #34·WI #47·Team #9 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 107.2

Unattached (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 Saukie Golf Course 8000m 25:52.7 6th · 1st on team 109.0 +0.004 SR CSR RSR
2025-10-03 Whitetail Golf Course 8000m 26:41.2 4th · 1st on team 105.1 +0.008 ★CR CSR
2025-09-06 Phoenix Alumni Cross Country Course 8000m 26:17.1 36th · 2nd on team 107.5 +0.010 ★CR SR CSR RSR

2024 XC 110.2

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Laverne Gibson Course 8000m 25:41.5 184th · 5th on team 110.7 +0.020 ★CR CSR
2024-11-16 St. Olaf College 8000m 25:33.3 51st · 6th on team 112.8 +0.026 ★CR CSR RSR
2024-11-02 Stevens Point 8000m 25:24.6 53rd · 8th on team 109.8 -0.005 ★PR ★CR SR CSR
2024-10-19 Saukie Golf Course 8000m 25:27.9 60th · 4th on team 111.5 +0.004 ★CR CSR RSR
2024-10-05 Carleton College Arb. 8000m 26:18.9 41st · 6th on team 108.0 +0.017 ★CR CSR
2024-09-20 Les Bolstadt Golf Course 8000m 27:18.3 48th · 5th on team 107.6 +0.047 ★CR CSR
2024-09-06 Shorewood Cross Country Course 8000m 25:25.4 16th · 3rd on team 111.1 +0.010 PR ★CR SR CSR RSR

2023 XC 96.7

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Prescott HS 8000m 25:58.3 41st · 5th on team 107.6 -0.007 PR ★CR SR CSR RSR
2023-10-14 Saukie Golf Course 8000m 26:29.6 12th · 1st on team 106.6 +0.004 PR CR SR CSR RSR
2023-09-29 Whitetail Golf Course 5000m 27:21.7 19th · 2nd on team 75.9 +0.189 ★CR SR CSR RSR

2022 XC 127.9

Middleton (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 16:05.9 102nd · 1st on team 130.2 +0.016 ★PR ★CR ★R SR CSR RSR
2022-10-29 Ridges Golf Course 5000m 16:43.6 41st · 2nd on team 126.7 +0.025 ★CR CSR
2022-10-01 Glacier Creek Middle School 5000m 16:21.5 5th · 2nd on team 128.6 +0.030 PR ★CR R SR CSR RSR
2022-09-23 Les Bolstadt Golf Course 5000m 16:58.6 67th · 2nd on team 126.7 +0.046 ★CR CSR
2022-09-08 Arrowhead High School 5000m 16:28.6 9th · 3rd on team 127.0 +0.007 PR ★CR R SR CSR RSR

2021 XC 119.6

Middleton (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 17:18.9 200th · 3rd on team 122.6 +0.016 CR CSR
2021-10-30 Ridges Golf Course 5000m 17:45.8 109th · 4th on team 120.7 +0.025 CR CSR
2021-10-23 DeForest HS 5000m 17:21.3 23rd · 5th on team 124.0 +0.042 ★CR R CSR RSR
2021-10-07 McCarty Park 5000m 19:44.9 49th · 10th on team 106.4 +0.003 CSR
2021-09-24 Les Bolstadt Golf Course 5000m 18:06.4 156th · 4th on team 121.2 +0.046 CR CSR
2021-09-09 Arrowhead High School 5000m 17:04.3 44th · 5th on team 123.3 +0.007 PR CR R SR CSR RSR
2021-09-04 Verona Area HS 5000m 17:51.5 40th · 5th on team 119.3 +0.036 ★CR SR CSR RSR

2020 XC 119.1

Middleton (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 Glacier Creek Middle School 5000m 18:03 41st · 6th on team 119.2 +0.030 CR CSR RSR
2021-04-01 Standing Rocks Park 5000m 17:39 10th · 4th on team 118.9 +0.023 PR ★CR SR CSR RSR

2019 XC 113.5

Middleton (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 McCarty Park 5000m 18:10.4 10th · 1st on team 114.4 +0.003 PR ★CR SR CSR RSR
2019-10-05 Stoughton HS 5000m 18:30.3 25th · 10th on team 113.0 +0.009 ★CR CSR
2019-09-28 Blackhawk GC 5000m 18:12.2 168th · 5th on team 112.4 -0.002 PR ★CR SR CSR
2019-09-17 Rockport (Peace) Park 5000m 19:22.7 6th · 1st on team 114.0 +0.070 PR ★CR SR CSR RSR

2018 XC 118.5

Badger Track Club (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-04 UW Parkside 4000m 16:47 7th · 1st on team 118.5 +0.034 ★PR ★CR R SR CSR RSR

2017 XC 80.1

Badger Track Club (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-05 Dannehl XC Course, Univ. of Wisconsin Parkside 3000m 17:32.5 18th · 2nd on team 80.1 +0.069 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 110.9

UW-Stevens Point (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 WIAC Outdoor Championships 10-km 31:34.82 16th · 6th on team 107.8 -0.035
2026-04-10 UW-Platteville Invitational 5000m 14:49.09 79th · 3rd on team 112.1 -0.028 ★PR SR
2026-03-26 WashU Distance Carnival 10-km 30:39.1 24th · 3rd on team 111.9 -0.028 ★PR SR
2026-02-27 WIAC Indoor Track & Field Championships 5000m 15:02.26 9th · 3rd on team 111.4 -0.029
2026-02-13 Midwest Elite 5000m 15:00.76 30th · 3rd on team 110.3 -0.040 SR
2026-02-07 Big Dawg 3000m 8:31.54 4th · 4th on team 112.7 -0.035 ★PR SR RSR
2026-01-24 WIAC TRI 1mile 4:21.75 6th · 3rd on team 110.1 -0.035 ★PR SR RSR

2025 TF 109.7

UW-Stevens Point (WI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 WIAC Outdoor Championships 10-km 31:10.06 13th · 3rd on team 110.5 -0.022 PR SR RSR
2025-04-11 UW-Platteville Invitational 5000m 14:50.61 82nd · 6th on team 110.5 -0.028 PR SR RSR
2025-03-27 Washington (Mo.) Distance Carnival 10-km 31:47.11 85th · 3rd on team 107.2 -0.028 PR SR
2025-02-28 WIAC 5000m 15:02.66 9th · 3rd on team 110.3 -0.035 PR SR RSR
2025-02-14 Meet results → Men's 5000 Meters 15:02.5 39th · 3rd on team ★PR SR
2025-02-08 Big Dawg 3000m 8:41.23 4th · 4th on team 110.1 -0.035 PR SR RSR

2024 TF 106.9

UW-Stevens Point (WI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Phil Esten Challenge 10-km 32:04.7 49th · 8th on team 106.3 -0.035 PR SR
2024-04-13 UW-Platteville Invitational 5000m 15:13.12 120th · 7th on team 109.8 -0.028 PR SR RSR
2024-04-05 Rex Foster Twilight 1500m 4:09.51 23rd · 11th on team 106.9 -0.021 ★PR SR
2024-02-24 WIAC Indoor Track & Field Championships 1mile 4:29.05 25th · 2nd on team 106.4 -0.040
2024-02-19 Titan Challenge 1mile 4:26.51 3rd · 1st on team 107.0 -0.043 PR SR RSR
2024-02-10 Midwest ELITE Invitational 5000m 15:28.54 32nd · 6th on team 106.7 -0.040 PR SR RSR
2024-01-27 Leonard "Squig" Converse Invitational 3000m 8:59.15 25th · 7th on team 105.8 -0.040
2024-01-13 Pointer Alumni 3000m 8:58.1 4th · 4th on team 106.5 -0.035 PR SR RSR

2023 TF 123.2

Middleton (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Arrowhead Myrhum Invitational 1600m 4:32.2 13th · 1st on team 124.5 -0.031 ★PR SR RSR
2023-04-28 Hale Distance Night 3200m 9:43.14 28th · 2nd on team 124.1 -0.039 ★PR SR RSR
2023-04-14 Franklin Varsity Invite 3200m 10:05.57 3rd · 1st on team 121.4 -0.026 SR
2023-03-18 Nelson/Daniels Classic (Large School) 1600m 4:35.64 3rd · 2nd on team 122.8 -0.040 PR SR RSR

2022 TF 122.8

Middleton (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 WIAA D1 Sectional - Baraboo 3200m 9:56.5 7th · 2nd on team 123.3 -0.024
2022-05-23 WIAA D1 Regional - De Forrest 3200m 9:55.21 4th · 2nd on team 124.2 -0.025 PR R SR RSR
2022-05-07 Myrhum Invitational 3200m 10:08.66 8th · 1st on team 121.0 -0.031 PR SR RSR

2021 TF 116.1

Middleton (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-04 Paul Frank Invitational 3200m 10:42.17 7th · 3rd on team 116.1 -0.029 RSR
2021-05-29 Myrhum Invitational 3200m 10:39.49 16th · 2nd on team 116.0 -0.031 PR SR RSR

2019 TF 122.5

Badger Track Club (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-16 USATF Wisconsin Association Junior Olympic Championships 800m 2:29.81 2nd · 2nd on team 122.5 -0.032 ★PR R SR RSR

2018 TF 109.5

Badger Track Club (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-08 USATF Region 8 Junior Olympic Championships lj 3.72m -0.019
2018-07-08 USATF Region 8 Junior Olympic Championships 800m 2:47.34 12th · 2nd on team 110.9 -0.019 PR SR
2018-07-08 USATF Region 8 Junior Olympic Championships 1500m 5:48.33 20th · 2nd on team 109.6 -0.019
2018-06-16 USATF Wisconsin Association Junior Olympic Championships lj 3.76m -0.026
2018-06-16 USATF Wisconsin Association Junior Olympic Championships 800m 2:56.53 5th · 2nd on team 104.2 -0.026 PR R SR RSR
2018-06-16 USATF Wisconsin Association Junior Olympic Championships 1500m 5:34.19 5th · 2nd on team 113.2 -0.026 PR R SR RSR