Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | University of Wisconsin–Oshkosh | 8000m | 27:30 | 92nd · 8th on team | 101.3 | -0.153 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 28:03.2 | 307th · 8th on team | 101.8 | -0.139 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 28:15.4 | 186th · 8th on team | 100.4 | -0.135 | ★CR CSR |
| 2025-09-19 | University of Wisconsin–Oshkosh | 8000m | 27:48.8 | 56th · 8th on team | 100.3 | -0.153 | PR CR SR CSR |
| 2025-09-12 | Prescott High School | 8000m | 27:57.4 | 19th · 6th on team | 102.9 | -0.128 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 27:50.9 | 145th · 5th on team | 104.7 | -0.120 | PR ★CR SR CSR RSR |
| 2024-11-02 | Stevens Point | 8000m | 28:04.9 | 90th · 6th on team | 103.0 | -0.125 | PR ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 28:12.3 | 116th · 5th on team | 104.6 | -0.109 | PR ★CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 29:28.8 | 224th · 9th on team | 98.7 | -0.118 | ★CR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 29:37.7 | 160th · 8th on team | 100.6 | -0.120 | CR CSR RSR |
| 2024-09-07 | Prescott High School | 8000m | 28:56.5 | 20th · 9th on team | 99.4 | -0.128 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Maple Grove Golf Course | 8000m | 29:20.9 | 229th · 10th on team | 98.2 | -0.136 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 30:18.5 | 135th · 2nd on team | 85.4 | +0.270 | ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 31:53.4 | 381st · 12th on team | — | -0.101 | ★CR CSR |
| 2023-09-08 | Prescott HS | 8000m | 29:47.9 | 66th · 66th on team | 97.6 | -0.128 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 17:55.2 | 88th · 3rd on team | 114.3 | -0.033 | ★CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 17:07.1 | 61st · 2nd on team | 122.0 | -0.011 | ★CR CSR |
| 2022-10-27 | Bancroft Bay Park | 5000m | 17:28.6 | 9th · 2nd on team | 123.0 | +0.011 | ★CR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 16:57.1 | 14th · 2nd on team | 119.2 | -0.044 | |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 17:35.2 | 3rd · 1st on team | 117.8 | -0.029 | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 16:56.8 | 22nd · 2nd on team | 119.8 | -0.044 | ★PR ★CR SR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 17:31 | 3rd · 2nd on team | 119.3 | -0.015 | ★CR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 17:20.5 | 12th · 2nd on team | 120.7 | -0.013 | PR ★CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 16:33.4 | 21st · 2nd on team | 122.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 17:37.6 | 31st · 2nd on team | 117.1 | -0.029 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 18:12.8 | 97th · 2nd on team | 116.4 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 17:40.3 | 8th · 1st on team | 117.3 | -0.029 | CR CSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 18:01.5 | 30th · 2nd on team | 114.3 | -0.044 | CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 17:51.1 | 7th · 1st on team | 118.9 | -0.013 | CR CSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 17:55.7 | 30th · 1st on team | 121.5 | +0.009 | ★CR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 17:33.2 | 68th · 1st on team | 119.9 | -0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Brooktree Golf Course | 5000m | 17:48.7 | 41st · 2nd on team | 115.8 | -0.044 | PR CR SR CSR |
| 2020-10-01 | Saint Mary's University of Minnesota | 5000m | 18:11 | 2nd · 2nd on team | 120.3 | +0.014 | PR ★CR SR CSR RSR |
| 2020-09-26 | Winona Senior High School | 5000m | 18:33 | 16th · 2nd on team | 114.4 | -0.013 | PR CR SR CSR |
| 2020-09-03 | Northfield Middle School | 5000m | 18:40.6 | 4th · 2nd on team | 115.5 | +0.002 | PR ★CR SR CSR RSR |
| 2020-08-27 | Winona Senior High School | 5000m | 19:36 | 3rd · 2nd on team | 108.2 | -0.013 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:54.4 | 745th · 4th on team | 108.8 | -0.033 | CR SR CSR RSR |
| 2019-10-24 | Brooktree Golf Course | 5000m | 19:15.2 | 91st · 3rd on team | 105.9 | -0.044 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Brooktree Golf Course | 5000m | 18:53.9 | 67th · 3rd on team | 132.7 | -0.044 | PR CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | Brooktree Golf Course | 5000m | 19:26.9 | 99th · 6th on team | 127.7 | -0.044 | PR CR R SR CSR RSR |
| 2017-09-14 | Eastwood Golf Course | 5000m | 21:55 | 174th · 6th on team | 121.0 | +0.009 | CR R CSR RSR |
| 2017-09-08 | North Alexander Park | 5000m | 21:08.5 | 134th · 8th on team | 120.4 | -0.029 | PR CR R SR CSR RSR |
| 2017-08-31 | St. Olaf College | 5000m | 22:17 | 531st · 15th on team | 115.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 800m | 1:59.24 | 37th · 5th on team | 106.8 | -0.041 | ★PR SR RSR |
| 2026-04-10 | UW-Platteville Invitational | 800m | 2:01.98 | 46th · 5th on team | 105.2 | -0.034 | SR RSR |
| 2026-04-10 | UW-Platteville Invitational | 1500m | 4:10.85 | 23rd · 3rd on team | 105.2 | -0.034 | ★PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 800m | 2:02.3 | 7th · 4th on team | 105.1 | -0.032 | SR RSR |
| 2026-02-20 | Snowshoe Open | 800m | 2:03.21 | 18th · 4th on team | 104.6 | -0.042 | |
| 2026-02-14 | Maday Classic | 1000m | 2:40.8 | 4th · 2nd on team | 103.8 | -0.040 | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 4:41 | 7th · 2nd on team | 102.5 | -0.037 | |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 800m | 2:02.71 | 14th · 5th on team | 104.8 | -0.044 | SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1mile | 4:32.84 | 8th · 3rd on team | 104.8 | -0.044 | ★PR SR |
| 2026-01-17 | UWEC/UWRF Dual | 1mile | 4:45.19 | 16th · 5th on team | 102.4 | -0.024 | RSR |
| 2025-12-05 | M City Classic | 1mile | 4:42.55 | 8th · 2nd on team | 101.2 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:00.63 | 9th · 3rd on team | 105.8 | -0.035 | PR SR |
| 2025-04-19 | Carleton Relays | 800m | 2:00.76 | 12th · 3rd on team | 106.5 | -0.032 | PR SR RSR |
| 2025-04-12 | SMU Cardinal Invitational | 1500m | 4:17.26 | 5th · 3rd on team | 102.5 | -0.033 | PR SR |
| 2025-02-21 | Snowshoe Open | 1mile | 4:41.39 | 16th · 2nd on team | 101.6 | -0.042 | |
| 2025-02-15 | Maday Classic | 1mile | 4:37.96 | 6th · 2nd on team | 103.1 | -0.040 | PR SR |
| 2025-02-08 | UWRF Winter Classic | 1mile | 4:38.57 | 8th · 3rd on team | 103.2 | -0.037 | PR SR RSR |
| 2025-01-25 | UW-La Crosse Pat Healy Classic | 1mile | 4:44.39 | 21st · 1st on team | 100.3 | -0.045 | PR SR |
| 2025-01-18 | UWEC/UWRF Dual & Alumni | 1mile | 4:46.1 | 10th · 3rd on team | 101.8 | -0.024 | SR RSR |
| 2024-12-14 | CSS Opener | 3000m | 9:28.84 | 5th · 5th on team | 100.7 | -0.037 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:02.32 | 10th · 2nd on team | 104.9 | -0.035 | PR SR |
| 2024-04-20 | Holst Invitational | 800m | 2:02.95 | 13th · 2nd on team | 105.1 | -0.031 | |
| 2024-04-13 | SMU Cardinal Invitational | 800m | 2:02.52 | 5th · 4th on team | 105.1 | -0.033 | PR SR RSR |
| 2024-01-20 | Pat Healy Classic | 800m | 2:04.74 | 11th · 2nd on team | 103.1 | -0.045 | SR RSR |
| 2023-12-09 | M City Indoor Classic | 1mile | 4:45.85 | 6th · 2nd on team | 100.2 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 800m | 2:03.01 | 5th · 1st on team | 123.1 | -0.034 | PR SR RSR |
| 2023-06-03 | MSHSL Section 1AA Championships | 800m | 2:07.41 | 14th · 3rd on team | 118.8 | -0.034 | |
| 2023-05-25 | Big 9 Championships | 3200m | 10:24.48 | 10th · 2nd on team | 116.3 | -0.039 | |
| 2023-05-25 | Big 9 Championships | 1600m | 4:43.71 | 10th · 1st on team | 118.4 | -0.039 | |
| 2023-05-22 | Big 9 Last Chance Meet | 800m | 2:04.16 | 1st · 1st on team | 121.2 | -0.038 | PR SR RSR |
| 2023-05-16 | Big 9 Triangular @ Faribault | 800m | 2:05.88 | 1st · 1st on team | 120.2 | -0.033 | PR SR RSR |
| 2023-05-09 | Section 1AA True Team | 3200m | 10:41 | 9th · 2nd on team | 113.0 | -0.039 | |
| 2023-05-09 | Section 1AA True Team | 1600m | 4:43.57 | 8th · 1st on team | 118.0 | -0.039 | SR RSR |
| 2023-05-04 | Mayo Dick Norman Invitational | 1600m | 4:52.96 | 4th · 1st on team | 114.5 | -0.038 | |
| 2023-05-02 | Big 9 Conference Triangular | 400m | 54.97 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 800m | 2:08.69 | 1st · 1st on team | 116.7 | -0.038 | PR SR |
| 2023-04-21 | LaCrosse Logan ABC | 3200m | 10:22.65 | 3rd · 1st on team | 116.5 | -0.037 | ★PR SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 1600m | 4:56.44 | 2nd · 1st on team | 113.4 | -0.034 | |
| 2023-04-06 | Albert Lea and Winona Dual | 1600m | 4:52.39 | 1st · 1st on team | 115.6 | -0.032 | |
| 2023-04-01 | MSU Varsity Showcase | 800m | 2:09.77 | 9th · 1st on team | 117.0 | -0.042 | PR SR RSR |
| 2023-04-01 | MSU Varsity Showcase | 1600m | 4:51.54 | 15th · 1st on team | 115.8 | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 4:43.96 | 16th · 1st on team | 118.1 | -0.039 | |
| 2022-06-04 | MSHSL Section 1AA Championships | 1600m | 4:39.29 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2022-06-04 | MSHSL Section 1AA Championships | 3200m | 10:31.12 | 3rd · 1st on team | — | -0.034 | |
| 2022-05-26 | Big 9 Conference Championships | 3200m | 10:35.87 | 8th · 1st on team | 114.7 | -0.038 | |
| 2022-05-26 | Big 9 Conference Championships | 1600m | 4:43.42 | 7th · 1st on team | 119.0 | -0.038 | |
| 2022-05-23 | Last Chance Meet | 1600m | 4:51.51 | 1st · 1st on team | 115.2 | -0.038 | |
| 2022-05-17 | Big 9 Conference Triangular | 800m | 2:10.05 | 3rd · 1st on team | 116.0 | -0.039 | PR SR |
| 2022-05-10 | Section 1AA True Team | 1600m | 4:42.42 | 4th · 1st on team | 119.1 | -0.039 | PR SR RSR |
| 2022-05-10 | Section 1AA True Team | 3200m | 10:41.45 | 3rd · 1st on team | 113.4 | -0.039 | |
| 2022-05-05 | Mayo Dick Norman Invitational | 3200m | 10:29.1 | 3rd · 1st on team | 115.2 | -0.038 | PR SR |
| 2022-05-03 | Owatonna Big 9 Tri #1 | 1600m | 4:50.65 | 4th · 1st on team | 117.0 | -0.031 | SR RSR |
| 2022-04-26 | Winona Big 9 Triangular | 800m | 2:15.13 | 3rd · 1st on team | 112.3 | -0.039 | SR |
| 2022-04-22 | LaCrosse Logan ABC | 3200m | 10:43.11 | 3rd · 1st on team | 114.1 | -0.037 | SR RSR |
| 2022-04-20 | Northfield Big 9 Tri | 1600m | 5:04.1 | 1st · 1st on team | 112.3 | -0.027 | SR |
| 2022-04-02 | MSU Varsity Showcase | 3200m | 10:47.42 | 6th · 1st on team | 113.0 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 1AA Championships | 1600m | 4:48.66 | 16th · 2nd on team | 118.7 | -0.034 | PR SR RSR |
| 2021-06-12 | MSHSL Section 1AA Championships | 3200m | 11:03.18 | 18th · 2nd on team | 112.4 | -0.034 | |
| 2021-06-02 | Mayo Pre-Section | 1600m | 4:54.67 | 5th · 2nd on team | 115.3 | -0.038 | |
| 2021-05-27 | Big 9 Championships Boys | 1600m | 4:52.4 | 13th · 2nd on team | 117.0 | -0.034 | PR SR RSR |
| 2021-05-27 | Big 9 Championships Boys | 3200m | 10:39.87 | 13th · 2nd on team | 116.1 | -0.034 | |
| 2021-05-24 | Winona Last Chance meet | 800m | 2:13.79 | 3rd · 2nd on team | 114.1 | -0.039 | PR SR |
| 2021-05-21 | La Crosse Logan A-B-C Invite | 3200m | 10:36.12 | 3rd · 1st on team | 115.9 | -0.037 | PR SR RSR |
| 2021-05-18 | Winona Boys Quad | 1600m | 4:54.21 | 3rd · 2nd on team | 115.6 | -0.039 | RSR |
| 2021-05-11 | Mayo Boys Quadrangular #2 | 1600m | 4:53.08 | 2nd · 2nd on team | 115.3 | -0.038 | PR SR RSR |
| 2021-05-04 | Century Quad - Boys | 800m | 2:21.83 | 7th · 2nd on team | 108.0 | -0.036 | PR SR |
| 2021-05-04 | Century Quad - Boys | 1600m | 5:00.39 | 4th · 2nd on team | 113.6 | -0.036 | PR SR |
| 2021-04-29 | Dick Norman Invitational - Mayo HS | 3200m | 10:44.48 | 4th · 2nd on team | 114.8 | -0.038 | PR SR RSR |
| 2021-04-27 | Albert Lea Quad Boys | 1600m | 5:03 | 8th · 2nd on team | 112.9 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-20 | The Mascot Last Chance Meet | 1600m | 5:24.49 | 4th · 3rd on team | 123.6 | -0.038 | PR SR RSR |
| 2019-05-11 | Meet results → | Boys 800m Run 6-8 | 4:06.74 | 5th · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Boys 400m Dash 6-8 | 1:48.02 | 20th · 7th on team | — | — | ★PR SR |
| 2019-04-29 | Meet results → | Men's 1600 Meters | 5:31 | 2nd · 2nd on team | — | — | |
| 2019-04-29 | Meet results → | Men's 800 Meters | 2:32 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-25 | Meet results → | Men's 800 Meters | 2:33.71 | 4th · 3rd on team | — | — | PR SR |
| 2019-04-25 | Meet results → | Men's 1600 Meters | 5:29.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-15 | Meet results → | Men's 800 Meters | 2:37.25 | 4th · 3rd on team | — | — | PR SR |
| 2019-04-15 | Meet results → | Men's 1600 Meters | 5:40.85 | 4th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Men's 1600 Meters | 5:49.02 | 16th · 2nd on team | — | — | PR SR |
| 2018-05-01 | Meet results → | Men's 800 Meters | 2:45.44 | 7th · 3rd on team | — | — | PR SR |
| 2018-05-01 | Meet results → | Men's 1600 Meters | 5:59.07 | 4th · 3rd on team | — | — | PR SR |