Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 23:30.1 | 200th · 1st on team | 111.1 | -0.071 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 22:31.6 | 17th · 1st on team | 114.7 | -0.089 | ★CR CSR RSR |
| 2025-11-01 | University of Wisconsin–Oshkosh | 6000m | 21:53.6 | 13th · 1st on team | 113.2 | -0.118 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 23:40.9 | 127th · 2nd on team | 108.0 | -0.093 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 23:08.5 | 24th · 1st on team | 110.5 | -0.089 | SR CSR RSR |
| 2025-09-19 | University of Wisconsin–Oshkosh | 6000m | 23:34.4 | 13th · 2nd on team | 105.2 | -0.118 | CR SR CSR |
| 2025-09-12 | Prescott High School | 6000m | 24:22.6 | 10th · 2nd on team | 105.8 | -0.084 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 23:22.2 | 46th · 1st on team | 112.6 | -0.077 | ★CR CSR RSR |
| 2024-11-02 | Stevens Point | 6000m | 22:34.3 | 29th · 1st on team | 112.3 | -0.104 | PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 24:01.2 | 45th · 2nd on team | 108.6 | -0.078 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 23:30.1 | 28th · 1st on team | 110.1 | -0.082 | ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 6000m | 24:40.6 | 44th · 1st on team | 108.5 | -0.077 | CR CSR RSR |
| 2024-09-07 | Prescott High School | 6000m | 24:34.8 | 17th · 2nd on team | 104.8 | -0.084 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 22:40.7 | 32nd · 1st on team | 114.2 | -0.089 | PR CR SR CSR RSR |
| 2023-10-28 | Prescott HS | 6000m | 23:15.7 | 24th · 1st on team | 112.0 | -0.084 | PR ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 23:55 | 29th · 1st on team | 109.0 | -0.090 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 23:37.1 | 33rd · 1st on team | 110.9 | -0.089 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:38.6 | 97th · 1st on team | 109.5 | -0.045 | PR ★CR SR CSR RSR |
| 2023-09-08 | Prescott HS | 6000m | 24:41.2 | 11th · 11th on team | 106.2 | -0.084 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Arrowwood Resort | 5000m | 20:55.4 | 24th · 5th on team | 121.0 | -0.033 | CSR |
| 2022-10-18 | Pebble Lake Golf Course | 5000m | 21:21.9 | 35th · 8th on team | 120.5 | -0.014 | ★CR CSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 21:11.5 | 79th · 4th on team | 119.8 | -0.033 | CSR |
| 2022-10-04 | GreyStone Golf Club | 5000m | 20:42.2 | 7th · 2nd on team | 120.2 | -0.037 | CSR |
| 2022-09-27 | Koronis Hills Golf Course | 5000m | 21:23.9 | 5th · 3rd on team | 119.9 | -0.017 | CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 20:28.2 | 17th · 2nd on team | 123.0 | -0.026 | CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 20:22.1 | 20th · 2nd on team | 124.8 | -0.032 | SR CSR RSR |
| 2022-09-08 | Shamrock Golf Course | 5000m | 20:34.4 | 3rd · 1st on team | 123.9 | -0.041 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Arrowwood Resort | 5000m | 19:24.3 | 8th · 2nd on team | 131.9 | -0.033 | ★CR CSR |
| 2021-10-19 | River Oaks Golf Course | 5000m | 19:05.6 | 4th · 1st on team | 134.9 | -0.026 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 20:16.8 | 38th · 2nd on team | 126.7 | -0.033 | CSR |
| 2021-10-05 | GreyStone Golf Club | 5000m | 19:15.2 | 1st · 1st on team | 132.2 | -0.037 | PR ★CR SR CSR RSR |
| 2021-09-28 | Koronis Hills Golf Course | 5000m | 20:16.4 | 1st · 1st on team | 129.1 | -0.017 | ★CR CSR |
| 2021-09-23 | River Oaks Golf Course | 5000m | 19:39.6 | 5th · 1st on team | 131.0 | -0.026 | CR SR CSR RSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 19:57.6 | 6th · 1st on team | 128.9 | -0.032 | ★CR SR CSR RSR |
| 2021-09-09 | Shamrock Golf Course | 5000m | 20:26.6 | 5th · 2nd on team | 123.7 | -0.041 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 19:40.3 | 66th · 1st on team | 131.6 | -0.018 | ★CR SR CSR RSR |
| 2020-10-16 | Greenwood Golf Course | 5000m | 19:54.6 | 12th · 2nd on team | 129.6 | -0.022 | ★CR SR CSR RSR |
| 2020-09-24 | River Oaks Golf Course | 5000m | 20:07 | 4th · 1st on team | 126.7 | -0.026 | CR SR CSR RSR |
| 2020-09-10 | Arrowwood Resort | 5000m | 20:15.7 | 5th · 1st on team | 125.8 | -0.033 | CR SR CSR RSR |
| 2020-09-03 | BlueStem | 5000m | 20:59.7 | 5th · 3rd on team | 121.2 | -0.036 | ★CR SR CSR RSR |
| 2020-09-03 | Moorhead Soccer Complex | 5000m | 20:59.7 | 4th · 2nd on team | 120.9 | -0.045 | ★CR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:34.9 | 88th · 3rd on team | 131.1 | -0.018 | SR CSR RSR |
| 2019-10-07 | Albany Golf Course | 5000m | 20:13.6 | 5th · 4th on team | 123.1 | -0.049 | ★CR SR CSR RSR |
| 2019-09-19 | River Oaks Golf Course | 5000m | 20:53.7 | 24th · 6th on team | 122.9 | -0.026 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | St. Olaf College | 5000m | 19:23.2 | 75th · 2nd on team | 152.0 | -0.018 | PR ★CR ★R SR CSR RSR |
| 2018-10-25 | Multi Events Center | 5000m | 19:32 | 5th · 2nd on team | 150.9 | -0.019 | PR ★CR R SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 2253m | 12:10.8 | 2nd · 2nd on team | 103.8 | — | ★PR ★CR SR CSR |
| 2018-08-30 | Multi Events Center | 5000m | 20:53.2 | 11th · 2nd on team | 141.3 | -0.019 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | WIAC Outdoor Championships | 10-km | 38:55.73 | 16th · 2nd on team | 106.9 | -0.041 | |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 38:25.16 | 19th · 1st on team | 108.3 | -0.041 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 17:52.74 | 67th · 1st on team | 112.4 | -0.034 | |
| 2026-03-28 | CSB/SJU Optimistic Meet | 5000m | 18:15.12 | 1st · 1st on team | 110.3 | -0.032 | |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 5000m | 18:02.03 | 6th · 1st on team | 112.4 | -0.035 | |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 3000m | 10:21.03 | 6th · 1st on team | 112.9 | -0.035 | |
| 2026-02-20 | Snowshoe Open | 3000m | 10:20.56 | 4th · 1st on team | 112.1 | -0.042 | ★PR SR |
| 2026-02-14 | Maday Classic | 5000m | 18:31.55 | 1st · 1st on team | 108.9 | -0.040 | |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 17:44.24 | 3rd · 1st on team | 113.2 | -0.044 | ★PR SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 10:32.2 | 1st · 1st on team | 109.8 | -0.044 | PR SR |
| 2025-12-05 | M City Classic | 5000m | 18:06.4 | 1st · 1st on team | 111.0 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | WIAC Outdoor Championships | 10-km | 37:19.41 | 4th · 1st on team | 112.7 | -0.029 | ★PR SR RSR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 1500m | 4:54.5 | 5th · 1st on team | 109.1 | -0.035 | ★PR SR |
| 2025-04-18 | Maverick Invitational | 10-km | 38:34.67 | 1st · 1st on team | 109.5 | -0.026 | SR |
| 2025-04-12 | SMU Cardinal Invitational | 1500m | 4:55.85 | 2nd · 2nd on team | 109.3 | -0.033 | PR SR |
| 2025-02-28 | WIAC | 5000m | 18:22.17 | 7th · 1st on team | 109.6 | -0.041 | SR RSR |
| 2025-02-28 | WIAC | 3000m | 10:54 | 23rd · 2nd on team | 106.3 | -0.041 | |
| 2025-02-21 | Snowshoe Open | 3000m | 10:37.38 | 15th · 1st on team | 108.9 | -0.042 | PR SR RSR |
| 2025-02-15 | Maday Classic | 5000m | 18:33.09 | 1st · 1st on team | 108.6 | -0.040 | SR RSR |
| 2025-02-08 | UWRF Winter Classic | 3000m | 10:48.39 | 3rd · 1st on team | 107.6 | -0.037 | |
| 2025-01-31 | Warren Bowlus Invite | 3000m | 10:55.13 | 16th · 2nd on team | 106.4 | -0.038 | |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 19:20.4 | 22nd · 1st on team | 103.7 | -0.044 | SR |
| 2024-12-14 | CSS Opener | 3000m | 10:48.01 | 1st · 1st on team | 107.8 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | WIAC Outdoor Championships | 10-km | 37:56.13 | 11th · 1st on team | 110.3 | -0.034 | |
| 2024-04-20 | Holst Invitational | 10-km | 37:42.63 | 1st · 1st on team | 111.5 | -0.031 | PR SR RSR |
| 2024-04-13 | SMU Cardinal Invitational | 1500m | 5:05.53 | 4th · 2nd on team | 106.2 | -0.033 | PR SR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 5000m | 18:27.27 | 13th · 1st on team | 108.4 | -0.045 | |
| 2024-02-17 | St. Olaf Tostrud Classic | 1mile | 5:22.21 | 5th · 1st on team | 108.6 | -0.044 | ★PR SR |
| 2024-02-10 | Maday Classic | 3000m | 10:50.45 | 2nd · 1st on team | 107.1 | -0.040 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 18:04.02 | 8th · 1st on team | 110.9 | -0.044 | PR SR RSR |
| 2024-01-20 | Pat Healy Classic | 1mile | 5:22.26 | 9th · 1st on team | 108.5 | -0.045 | PR SR RSR |
| 2023-12-09 | CSS Opener | 3000m | 10:51.09 | 2nd · 1st on team | 107.4 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 8AA Championships | 3200m | 11:56.25 | 7th · 1st on team | 122.5 | -0.037 | |
| 2023-06-03 | MSHSL Section 8AA Championships | 1600m | 5:39 | 8th · 1st on team | 120.1 | -0.037 | |
| 2023-05-23 | Central Lakes Conference Championship | 1600m | 5:33.36 | 8th · 2nd on team | 123.7 | -0.025 | SR |
| 2023-05-20 | State True Team AA Girls | 3200m | 11:50.8 | 2nd · 1st on team | 123.8 | -0.035 | SR RSR |
| 2023-05-16 | Alexandria Invite | 1600m | 5:40.16 | 5th · 1st on team | 121.0 | -0.026 | SR |
| 2023-05-09 | Section 5AA True Team | 3200m | 12:03.13 | 6th · 2nd on team | 121.1 | -0.039 | SR RSR |
| 2023-05-02 | Crimson Invitational | 3200m | 12:19.66 | 3rd · 1st on team | 120.1 | -0.032 | SR RSR |
| 2023-04-25 | Wilmar Track Invite | 1600m | 5:52.9 | 4th · 2nd on team | 116.0 | -0.029 | SR RSR |
| 2023-04-01 | CLC Indoor Championship | 1600m | 5:56 | 9th · 1st on team | 115.1 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 8AA Championships | 1600m | 5:28.97 | 4th · 1st on team | 125.6 | -0.026 | RSR |
| 2022-06-04 | MSHSL Section 8AA Championships | 3200m | 12:02.85 | 7th · 3rd on team | 123.3 | -0.026 | |
| 2022-05-24 | CLC Outdoor Championship | 1600m | 5:28.42 | 6th · 2nd on team | 125.1 | -0.032 | ★PR SR RSR |
| 2022-05-24 | CLC Outdoor Championship | 800m | 2:31.43 | 7th · 1st on team | 122.1 | -0.032 | ★PR SR |
| 2022-05-21 | State True Team Class AA | 3200m | 11:48.09 | 4th · 2nd on team | 124.0 | -0.035 | SR |
| 2022-05-21 | State True Team Class AA | 1600m | 5:35.09 | 9th · 2nd on team | 122.2 | -0.035 | |
| 2022-05-10 | Section 5AA True Team | 3200m | 12:01 | 6th · 2nd on team | 122.3 | -0.036 | SR |
| 2022-05-10 | Section 5AA True Team | 1600m | 5:29.72 | 6th · 2nd on team | 124.1 | -0.036 | PR SR RSR |
| 2022-05-03 | Crimson Invitational | 3200m | 12:03.69 | 5th · 2nd on team | 121.9 | -0.032 | SR |
| 2022-04-26 | Albany Invitational | 1600m | 5:33.27 | 2nd · 1st on team | 123.3 | -0.033 | SR RSR |
| 2022-04-26 | Albany Invitational | 800m | 2:36.42 | 3rd · 3rd on team | 118.2 | -0.033 | SR |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 3200m | 12:04.25 | 3rd · 2nd on team | 121.5 | -0.036 | SR RSR |
| 2022-04-02 | CLC indoor | 3200m | 12:14.73 | 3rd · 1st on team | 120.3 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 8AA Championships | 1600m | 5:33.96 | 9th · 2nd on team | 124.1 | -0.028 | |
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 12:20.13 | 10th · 2nd on team | 121.2 | -0.028 | |
| 2021-06-03 | CLC Outdoor Championships | 3200m | 12:00.5 | 4th · 1st on team | 123.6 | -0.035 | |
| 2021-05-29 | Class AA Girls State True Team | 3200m | 11:52.04 | 5th · 2nd on team | 125.0 | -0.035 | |
| 2021-05-29 | Class AA Girls State True Team | 1600m | 5:33.55 | 8th · 2nd on team | 123.3 | -0.035 | |
| 2021-05-28 | Alexandria Invite | 3200m | 11:52.04 | 3rd · 2nd on team | 125.9 | -0.026 | SR RSR |
| 2021-05-28 | Alexandria Invite | 1600m | 5:33.55 | 5th · 2nd on team | 124.1 | -0.026 | |
| 2021-05-21 | Fergus Falls Quadrangular | 3200m | 12:24.75 | 2nd · 2nd on team | 120.7 | -0.028 | |
| 2021-05-21 | Fergus Falls Quadrangular | 1600m | 5:32.41 | 2nd · 1st on team | 125.0 | -0.028 | RSR |
| 2021-05-16 | True Team Section 5AA | 3200m | 12:24.75 | 2nd · 2nd on team | 119.4 | -0.035 | |
| 2021-05-16 | True Team Section 5AA | 1600m | 5:32.41 | 1st · 1st on team | 123.7 | -0.035 | SR |
| 2021-05-06 | Fergus Falls - Rocori Dual | 3200m | 11:57.77 | 1st · 1st on team | 124.7 | -0.028 | SR RSR |
| 2021-04-27 | Rocori Dual with Brainerd | 800m | 2:35.03 | 3rd · 3rd on team | 119.0 | -0.036 | PR SR |
| 2021-04-15 | TECH/ ROCORI Dual Meet | 1600m | 5:44.93 | 1st · 1st on team | 119.7 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MSHSL Section 8AA | 1600m | 5:34.56 | 14th · 3rd on team | 134.2 | -0.029 | |
| 2019-06-01 | MSHSL Section 8AA | 3200m | 12:17.04 | 16th · 3rd on team | 131.8 | -0.029 | |
| 2019-05-21 | Central Lakes Conference Championships | 1600m | 5:31.66 | 7th · 2nd on team | 134.5 | -0.035 | PR SR |
| 2019-05-18 | MN True Team State AA | 3200m | 11:53.21 | 8th · 2nd on team | 135.3 | -0.035 | |
| 2019-05-07 | True Team Section 5AA | 3200m | 11:40.37 | 1st · 1st on team | 137.6 | -0.035 | ★PR SR RSR |
| 2019-04-09 | Fergus Falls Otter Invite | 800m | 2:39.92 | 9th · 3rd on team | 126.5 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 8AA | 3200m | 12:16.58 | 15th · 3rd on team | 131.0 | -0.037 | PR R SR RSR |
| 2018-05-01 | Crimson Invitational | 3200m | 13:30.92 | 11th · 1st on team | 119.7 | -0.032 | PR R SR RSR |
| 2018-04-07 | Central Lakes Conference Meet | 1600m | 6:33.18 | 26th · 5th on team | 113.8 | -0.041 | PR R SR RSR |