Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 24:03.3 | 240th · 6th on team | 107.5 | +0.024 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 22:13.5 | 10th · 4th on team | 117.1 | +0.021 | ★CR CSR RSR |
| 2025-11-01 | University of Wisconsin–Oshkosh | 6000m | 22:01.3 | 15th · 10th on team | 114.2 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 22:05.7 | 16th · 3rd on team | 115.7 | +0.009 | PR ★CR SR CSR RSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:24.5 | 35th · 7th on team | 114.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | St. Olaf College | 6000m | 23:51.2 | 35th · 14th on team | 109.7 | +0.032 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Laverne Gibson Course | 6000m | — | — | — | +0.017 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Prescott HS | 6000m | 23:49.9 | 41st · 11th on team | 110.3 | +0.029 | ★CR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 23:48 | 26th · 11th on team | 109.0 | +0.008 | PR ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 23:57.4 | 58th · 2nd on team | 110.1 | +0.021 | PR CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 24:05.9 | 38th · 12th on team | 108.7 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:26.7 | 9th · 2nd on team | 129.1 | +0.011 | PR ★CR SR CSR RSR |
| 2022-10-27 | Greenwood Golf Course | 5000m | 19:51 | 8th · 2nd on team | 127.5 | +0.018 | PR ★CR SR CSR RSR |
| 2022-10-13 | Gale Woods Farm | 5000m | 21:00.6 | 55th · 11th on team | 121.1 | +0.022 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 21:09.8 | 136th · 5th on team | 121.8 | +0.040 | ★CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 20:54.7 | 46th · 2nd on team | 123.7 | +0.032 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:23.4 | 185th · 7th on team | 118.4 | +0.011 | CSR |
| 2021-10-28 | Fox Hollow Golf Course | 5000m | 23:02.8 | 40th · 7th on team | 110.1 | +0.012 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 21:33 | 153rd · 7th on team | 121.5 | +0.040 | CSR |
| 2021-09-02 | St. Olaf College | 5000m | 20:55.7 | 69th · 5th on team | 122.3 | +0.032 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Zahler Park | 5000m | 21:48.1 | 48th · 7th on team | 118.4 | +0.022 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:04.2 | 99th · 1st on team | 125.1 | +0.011 | PR CR SR CSR RSR |
| 2019-09-11 | Anoka HS | 5000m | 20:15.5 | 23rd · 8th on team | 123.3 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 21:07.9 | 39th · 8th on team | 119.7 | +0.022 | CR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 20:56.1 | 50th · 7th on team | 122.3 | +0.032 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 20:42.5 | 158th · 2nd on team | 132.9 | +0.011 | CR CSR |
| 2018-10-25 | Anoka HS | 5000m | 20:53.8 | 5th · 3rd on team | 129.0 | +0.004 | CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 21:15.4 | 240th · 8th on team | 129.9 | +0.040 | CR CSR |
| 2018-09-13 | Anoka HS | 5000m | 21:32.8 | 40th · 8th on team | 127.0 | +0.004 | CR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 20:31.8 | 52nd · 8th on team | 135.4 | +0.032 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 20:50.3 | 226th · 14th on team | 118.8 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:45.04 | 25th · 4th on team | — | -0.041 | |
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:31.85 | 17th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-05-14 | UW-La Crosse Qualifier | 1500m | 4:35.17 | 5th · 3rd on team | 116.5 | -0.041 | ★PR SR RSR |
| 2026-05-01 | WIAC Outdoor Championships | 5000m | 17:20.16 | 4th · 3rd on team | 115.1 | -0.041 | |
| 2026-05-01 | WIAC Outdoor Championships | 3ksteeple | 10:36.3 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 3ksteeple | 10:46.06 | 2nd · 2nd on team | — | -0.041 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 17:16.08 | 28th · 6th on team | 116.4 | -0.034 | ★PR SR RSR |
| 2026-03-26 | WashU Distance Carnival | 3ksteeple | 10:53.66 | 6th · 2nd on team | — | -0.032 | SR |
| 2026-02-27 | WIAC Indoor Track & Field Championships | 1mile | 5:05.98 | 6th · 2nd on team | 115.4 | -0.035 | |
| 2026-02-13 | Midwest Elite | 5000m | 17:36.72 | 9th · 4th on team | 113.9 | -0.045 | PR SR |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 1mile | 5:02.52 | 2nd · 2nd on team | 115.5 | -0.045 | ★PR SR RSR |
| 2026-01-24 | UW-La Crosse Pat Healy Classic | 3000m | 10:11.33 | 4th · 4th on team | 114.7 | -0.026 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 3ksteeple | 10:57.84 | 24th · 2nd on team | — | -0.037 | |
| 2025-05-14 | Midwest Twilight Final Qualifier | 3ksteeple | 10:43.47 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2025-05-09 | UW-La Crosse Uncaged Eagle Open | 3ksteeple | 10:51.72 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2025-05-02 | WIAC Outdoor Championships | 3ksteeple | 10:53.72 | 5th · 3rd on team | — | -0.029 | PR SR |
| 2025-05-02 | WIAC Outdoor Championships | 1500m | 4:44.87 | 8th · 2nd on team | 113.8 | -0.029 | PR SR |
| 2025-04-23 | Gary Wilson Invitational | 3ksteeple | 11:04.73 | 3rd · 2nd on team | — | -0.031 | |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 17:45.1 | 32nd · 3rd on team | 112.0 | -0.034 | PR SR |
| 2025-04-05 | Meet results → | Women's 1500 Meters | 4:44.26 | 9th · 1st on team | — | — | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 3ksteeple | 11:01.26 | 19th · 1st on team | — | -0.032 | PR SR |
| 2025-03-08 | UW-La Crosse Final Qualifier | 1mile | 5:05.28 | 1st · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2025-02-28 | WIAC | 3000m | 10:22.92 | 7th · 5th on team | 111.6 | -0.041 | PR SR |
| 2025-02-28 | WIAC | 1mile | 5:09.29 | 5th · 2nd on team | 113.4 | -0.041 | |
| 2025-02-21 | UW-La Crosse Caged Eagle Invite | 1mile | 5:05.32 | 6th · 4th on team | 114.3 | -0.045 | PR SR RSR |
| 2025-02-14 | Meet results → | Women's Mile | 5:08.01 | 5th · 2nd on team | — | — | ★PR SR |
| 2025-02-08 | Meet results → | Women's 3000 Meters | 10:27.75 | 9th · 7th on team | — | — | ★PR SR |
| 2025-01-25 | UW-La Crosse Pat Healy Classic | 3000m | 10:23.65 | 10th · 8th on team | 110.9 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | WIAC Outdoor Championships | 3ksteeple | 11:14.89 | 7th · 3rd on team | — | -0.034 | PR SR |
| 2024-05-04 | WIAC Outdoor Championships | 5000m | 18:16.56 | 12th · 3rd on team | 109.7 | -0.034 | |
| 2024-04-20 | Phil Esten Challenge | 1500m | 4:50 | 13th · 4th on team | 111.2 | -0.041 | PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 18:13.15 | 64th · 7th on team | 111.1 | -0.034 | PR SR |
| 2024-04-06 | Ashton May Invitational | 3ksteeple | 11:48.08 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 3000m | 10:29.71 | 13th · 5th on team | 110.0 | -0.045 | PR SR |
| 2024-02-24 | WIAC Indoor Track & Field Championships | 1mile | 5:13.47 | 11th · 5th on team | 111.5 | -0.045 | PR SR RSR |
| 2024-02-16 | Indoor Eagle Open | 1mile | 5:14.04 | 5th · 1st on team | 111.3 | -0.045 | PR SR RSR |
| 2024-02-10 | Midwest ELITE Invitational | 1mile | 5:19.25 | 11th · 3rd on team | 109.5 | -0.045 | PR SR RSR |
| 2024-02-03 | Mark Guthrie Legacy Invite | 1mile | 5:21.55 | 2nd · 2nd on team | 108.7 | -0.045 | PR SR RSR |
| 2024-01-20 | Pat Healy Classic | 3000m | 10:45.07 | 11th · 8th on team | 107.4 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Mississippi 8 Conference Championships | 800m | 2:27.55 | 4th · 2nd on team | 136.1 | -0.033 | ★PR ★R SR RSR |