Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 26:45.3 | 89th · 5th on team | 106.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 26:49.9 | 29th · 3rd on team | 105.1 | +0.017 | PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:20.1 | 264th · 5th on team | 103.2 | +0.004 | PR ★CR SR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 28:02.3 | 178th · 6th on team | 100.0 | +0.008 | CR SR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 28:31.7 | 33rd · 6th on team | 99.8 | +0.017 | CR SR CSR |
| 2025-09-05 | Boulder Ridge Golf Club | 5000m | 16:44.5 | 17th · 8th on team | 100.9 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 28:02.9 | 95th · 15th on team | 103.1 | +0.026 | ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:35.6 | 278th · 6th on team | 96.0 | +0.004 | CR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 28:15.7 | 140th · 15th on team | 100.7 | +0.008 | CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 8000m | 30:57.9 | 194th · 14th on team | 95.1 | +0.026 | CR SR CSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 17:26.3 | 58th · 14th on team | 97.2 | -0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | St. John's University | 8000m | 29:08 | 20th · 10th on team | 94.7 | +0.002 | ★CR CSR |
| 2023-10-28 | Carleton College | 8000m | 27:53.6 | 92nd · 12th on team | 100.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 29:09.5 | 220th · 9th on team | 97.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 33:20.4 | 189th · 10th on team | 62.7 | +0.189 | PR ★CR R SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 33:13.5 | 174th · 27th on team | — | +0.004 | PR ★CR SR CSR |
| 2023-09-08 | Boulder Ridge Golf Club | 5000m | — | — | — | -0.002 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | UW-La Crosse Qualifier | 800m | 2:02.08 | 25th · 2nd on team | 104.7 | -0.035 | |
| 2026-05-02 | St. Olaf Ole Open | 1500m | 3:58.26 | 2nd · 1st on team | 111.0 | -0.029 | ★PR ★R SR RSR |
| 2026-04-30 | Meet results → | Men's 5000 Meters | 15:58.85 | 24th · 4th on team | 103.2 | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 1500 Meters | 4:02.3 | 11th · 3rd on team | 108.6 | — | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 800m | 1:55.77 | 12th · 4th on team | 110.8 | -0.032 | ★PR R SR RSR |
| 2026-04-22 | Gary Wilson Invitational | 1500m | 4:01.13 | 18th · 3rd on team | 110.1 | -0.026 | PR SR |
| 2026-04-16 | CSB/SJU Invitational | 800m | 1:56.87 | 5th · 4th on team | 110.6 | -0.025 | PR R SR RSR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:18.12 | 178th · 2nd on team | 108.5 | -0.028 | ★PR SR |
| 2026-03-30 | Hamline Invitational | 800m | 1:58.85 | 3rd · 3rd on team | 107.9 | -0.032 | |
| 2026-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:05 | 2nd · 2nd on team | 108.5 | -0.025 | |
| 2026-02-26 | MIAC Indoor Championships | 1000m | 2:34.23 | 12th · 3rd on team | 107.7 | -0.043 | |
| 2026-02-20 | Snowshoe Open | 800m | 1:58.5 | 12th · 1st on team | 109.1 | -0.038 | SR |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 1000m | 2:33.57 | 3rd · 3rd on team | 109.1 | -0.035 | ★PR SR |
| 2026-02-07 | Gopher Classic | 1mile | 4:25.03 | 6th · 1st on team | 108.4 | -0.038 | ★PR SR |
| 2026-01-24 | CSB/SJU Alumni Meet | 1mile | 4:26.16 | 2nd · 2nd on team | 108.2 | -0.035 | PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 15:58.85 | 24th · 4th on team | 103.7 | -0.029 | PR SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 1500m | 4:02.29 | 11th · 3rd on team | 109.2 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | UWL Final Qualifier | 1500m | 4:02.37 | 21st · 2nd on team | 108.4 | -0.035 | PR SR |
| 2025-05-03 | Meet results → | Men's 800 Meters | 1:56.92 | 9th · 1st on team | 109.4 | — | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 1500m | 4:12.35 | 38th · 3rd on team | 105.2 | -0.026 | |
| 2025-04-17 | CSB/SJU Easter Track Meet | 800m | 1:57.05 | 6th · 6th on team | 110.3 | -0.025 | PR R SR RSR |
| 2025-04-12 | Minnesota State Open | 1500m | 4:17.11 | 11th · 1st on team | 103.9 | -0.020 | |
| 2025-04-05 | Hamline Invitational | 800m | 2:00.85 | 14th · 6th on team | 106.7 | -0.032 | SR |
| 2025-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:09.78 | 7th · 3rd on team | 106.4 | -0.025 | SR |
| 2025-02-27 | MIAC Championships | 1000m | 2:36.62 | 12th · 4th on team | 106.8 | -0.035 | PR SR RSR |
| 2025-02-21 | Maverick Invitational | 800m | 2:02.05 | 2nd · 1st on team | 106.0 | -0.036 | SR |
| 2025-02-15 | Meet results → | Men's 1000 Meters | 2:37 | 3rd · 2nd on team | 106.7 | — | ★PR SR RSR |
| 2025-02-08 | Gopher Classic | 800m | 2:02.13 | 11th · 5th on team | 105.7 | -0.038 | SR |
| 2025-01-25 | CSB/SJU Alumni Meet | 1mile | 4:31.63 | 4th · 4th on team | 105.9 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 800m | 2:05.01 | 32nd · 5th on team | 102.7 | -0.032 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 800m | 1:59.04 | 27th · 4th on team | 108.0 | -0.032 | |
| 2024-04-24 | Gary Wilson Invitational | 800m | 1:58.48 | 25th · 4th on team | 108.9 | -0.026 | PR R SR RSR |
| 2024-04-21 | CSB/SJU Invitational | 1500m | 4:06.76 | 4th · 2nd on team | 107.6 | -0.025 | PR R SR RSR |
| 2024-04-13 | Minnesota State Open | 800m | 2:04.11 | 15th · 5th on team | 104.6 | -0.020 | PR SR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:09.17 | 8th · 1st on team | 106.1 | -0.032 | PR R SR RSR |
| 2024-02-16 | Maverick Invitational | 1000m | 2:42.05 | 9th · 2nd on team | 103.3 | -0.036 | PR R SR RSR |
| 2024-02-10 | CSB/SJU Invitational | 1000m | 2:42.8 | 12th · 7th on team | 102.9 | -0.035 | PR R SR RSR |
| 2024-02-03 | Gopher Classic | 800m | 2:06.97 | 21st · 2nd on team | 101.8 | -0.038 | PR R SR RSR |
| 2024-01-27 | CSB/SJU Alumni Meet | 1mile | 4:50.4 | 9th · 8th on team | 99.0 | -0.035 | PR SR RSR |