Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Winthrop Golf Club | 8000m | 35:06.5 | 60th · 6th on team | 81.4 | -0.141 | ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | — | — | — | -0.109 | ★CR SR CSR |
| 2024-10-16 | Benson Park | 4000m | 16:28.3 | 8th · 4th on team | 91.2 | -0.046 | ★PR ★CR SR CSR |
| 2024-08-30 | St. Olaf College | 5000m | 21:26.8 | 82nd · 5th on team | 92.5 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 31:47 | 206th · 3rd on team | — | -0.135 | ★PR ★CR SR CSR |
| 2023-10-28 | Winthrop Gold Course | 8000m | 34:29.6 | 58th · 4th on team | 81.4 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 36:57.9 | 252nd · 3rd on team | 78.2 | -0.135 | PR CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 38:28.6 | 191st · 4th on team | 76.5 | -0.114 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 30:23 | 322nd · 4th on team | 74.5 | -0.148 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 21:16.4 | 78th · 7th on team | 94.6 | -0.045 | ★CR CSR |
| 2022-09-24 | Anoka HS | 5000m | 21:01.9 | 106th · 4th on team | 97.7 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 21:57.2 | 124th · 5th on team | 96.5 | -0.005 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Gale Woods Farm | 5000m | 22:29.8 | 31st · 6th on team | 96.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 23:19.7 | 106th · 4th on team | 90.9 | -0.015 | SR CSR |
| 2021-09-25 | Chippewa Middle School | 4000m | 17:29.3 | 59th · 4th on team | 90.2 | -0.058 | PR ★CR SR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 23:28.6 | 164th · 4th on team | 91.1 | -0.005 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Gale Woods Farm | 5000m | 25:41.3 | 56th · 1st on team | 82.7 | -0.015 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Gale Woods Farm | 5000m | 23:02 | 79th · 11th on team | 92.1 | -0.015 | PR CR R SR CSR RSR |
| 2019-10-05 | Enger Golf Course | 5000m | 24:40.7 | 127th · 2nd on team | 88.3 | +0.018 | ★CR CSR |
| 2019-09-28 | Les Bolstadt Golf Course | 5000m | 23:15.1 | 167th · 2nd on team | 92.0 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Meet results → | Men's Javelin | 37.86m | — | — | — | |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | javelin | 37.86m | — | — | -0.041 | |
| 2026-05-01 | UMAC Outdoor Championship | shot | 9.33m | — | — | -0.049 | |
| 2026-05-01 | UMAC Outdoor Championship | javelin | 42.05m | — | — | -0.049 | |
| 2026-05-01 | Meet results → | Men's Shot Put | 9.33m | — | — | — | |
| 2026-05-01 | Meet results → | Men's Javelin | 42.05m | — | — | — | |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | shot | 8.79m | — | — | -0.035 | |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | javelin | 27.62m | — | — | -0.035 | |
| 2026-04-24 | Meet results → | Men's Shot Put | 8.79m | — | — | — | |
| 2026-04-24 | Meet results → | Men's Javelin | 27.62m | — | — | — | |
| 2026-04-16 | Meet results → | Men's Shot Put | 8.72m | — | — | — | |
| 2026-04-16 | Meet results → | Men's Javelin | 35.68m | — | — | — | |
| 2026-04-16 | CSB/SJU Invitational | shot | 8.72m | — | — | -0.032 | |
| 2026-04-16 | CSB/SJU Invitational | javelin | 35.68m | — | — | -0.032 | |
| 2026-04-13 | Minnesota State Open | javelin | 37.33m | — | — | -0.026 | |
| 2026-04-12 | Meet results → | Javelin | 37.33m | — | — | — | |
| 2026-04-08 | Meet results → | Men's Shot Put | DNS | — | — | — | |
| 2026-04-08 | Stomper Open | shot | DNS | — | — | -0.026 | |
| 2026-03-28 | Meet results → | Men's Javelin | 36.51m | — | — | — | |
| 2026-03-28 | CSB/SJU Optimistic Meet | javelin | 36.51m | — | — | -0.032 | |
| 2026-02-27 | UMAC Indoor Championship | shot | 8.84m | — | — | -0.040 | |
| 2026-02-27 | Meet results → | Men's Shot Put | 8.84m | — | — | — | |
| 2026-02-20 | Maverick Open | shot | 8.16m | — | — | -0.042 | |
| 2026-02-20 | Meet results → | Men's Shot Put | 8.16m | — | — | — | |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 60m | 8.8 | 46th · 3rd on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | javelin | 33.09m | — | — | -0.037 | |
| 2025-05-02 | Meet results → | Men's Javelin | 33.09m | — | — | — | |
| 2025-04-19 | Carleton Relays | 1500m | 5:24.52 | 49th · 1st on team | 81.4 | -0.032 | |
| 2025-04-17 | Meet results → | Men's Javelin | 38.83m | — | — | — | |
| 2025-04-17 | CSB/SJU Easter Track Meet | javelin | 38.83m | — | — | -0.032 | |
| 2025-04-17 | CSB/SJU Easter Track Meet | 800m | 2:35.13 | 24th · 3rd on team | 82.8 | -0.032 | ★PR SR RSR |
| 2025-04-12 | Minnesota State Open | 800m | 2:36.89 | 29th · 4th on team | 82.4 | -0.026 | PR SR RSR |
| 2025-04-05 | Hamline Invitational | 1500m | 5:19.1 | 63rd · 5th on team | 82.4 | -0.041 | SR RSR |
| 2025-03-01 | UMAC Indoor Championship | 1mile | 5:49.45 | 17th · 1st on team | 82.0 | -0.040 | SR RSR |
| 2025-02-22 | Gene Glader Classic | 3000m | 12:00.13 | 10th · 2nd on team | 79.7 | -0.037 | SR |
| 2025-02-15 | Meet results → | Men's 5000 Meters | 21:35.01 | 7th · 1st on team | — | — | ★PR SR |
| 2025-01-25 | CSB/SJU Alumni Meet | 1mile | 6:07.14 | 29th · 2nd on team | 78.0 | -0.041 | SR |
| 2025-01-18 | Marauders Indoor Opener | 800m | 2:41.95 | 7th · 5th on team | 80.0 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 5000m | 19:32.15 | 18th · 2nd on team | 84.2 | -0.037 | |
| 2024-04-20 | Carleton Relays | 5000m | 18:49.56 | 7th · 1st on team | 88.0 | -0.032 | ★PR SR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:58.81 | 50th · 2nd on team | 87.8 | -0.041 | ★PR SR |
| 2024-02-24 | UMAC Indoor Championship | 5000m | 19:07.33 | 11th · 1st on team | 86.5 | -0.040 | |
| 2024-02-24 | UMAC Indoor Championship | 3000m | 10:43.52 | 15th · 2nd on team | 88.8 | -0.040 | ★PR SR RSR |
| 2024-02-10 | CSB/SJU Invitational | 5000m | 18:55.34 | 4th · 2nd on team | 87.3 | -0.041 | PR SR |
| 2024-02-03 | Gopher Classic | 3000m | 10:54.4 | 16th · 2nd on team | 87.1 | -0.042 | PR SR |
| 2024-01-27 | CSB/SJU Alumni Meet | 1mile | 5:25.43 | 19th · 3rd on team | 88.0 | -0.041 | ★PR SR RSR |