Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 26:59.4 | 98th · 5th on team | 105.9 | +0.011 | ★CR CSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 26:51.1 | 30th · 5th on team | 106.7 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:07.9 | 243rd · 4th on team | 104.5 | +0.007 | PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 27:52.3 | 168th · 10th on team | 101.1 | +0.011 | CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 28:12.8 | 63rd · 3rd on team | 103.1 | +0.042 | ★CR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 27:37 | 11th · 5th on team | 104.8 | +0.033 | PR CR SR CSR RSR |
| 2025-08-29 | St. Olaf College | 5000m | — | — | — | +0.032 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | St. Olaf College | 5000m | 16:44.6 | 14th · 5th on team | 105.0 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | St. Olaf College | 8000m | 28:36.1 | 109th · 14th on team | 101.6 | +0.029 | PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:40.2 | 408th · 10th on team | 96.2 | +0.007 | CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 30:09.3 | 247th · 13th on team | 95.2 | +0.025 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 30:09.9 | 217th · 12th on team | 97.2 | +0.042 | CR SR CSR |
| 2024-09-14 | Luther College | 6437m | 24:01.2 | 73rd · 14th on team | 94.9 | +0.020 | ★PR ★CR SR CSR |
| 2024-08-30 | St. Olaf College | 5000m | 16:57.8 | 28th · 13th on team | 103.6 | +0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | 101 St. Olaf Ave. | 5000m | 17:29.3 | 22nd · 5th on team | 98.9 | +0.029 | ★CR CSR |
| 2023-10-28 | Carleton College | 8000m | 28:40.2 | 119th · 16th on team | 98.3 | +0.025 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 28:58 | 209th · 6th on team | 98.2 | +0.005 | PR ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 29:45.4 | 114th · 6th on team | 69.4 | +0.176 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 29:56.3 | 136th · 14th on team | 95.7 | +0.016 | PR ★CR SR CSR |
| 2023-09-01 | St. Olaf College | 5000m | 17:29.3 | 22nd · 5th on team | 101.6 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Highland 9 Golf Course | 5000m | 17:30.6 | 19th · 4th on team | 118.9 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:25.8 | 91st · 3rd on team | 116.2 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 18:28.7 | 28th · 2nd on team | 115.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 11:24.3 | 6th · 2nd on team | 112.8 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 1500 Meters | 4:20.71 | 27th · 5th on team | — | — | ★PR SR |
| 2025-04-30 | Meet results → | Men's 1500 Meters | 4:36.29 | 50th · 10th on team | — | — | PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 17:57.71 | 56th · 10th on team | 91.2 | -0.035 | ★PR SR |
| 2025-04-19 | Carleton Relays | 1500m | 4:40.28 | 47th · 15th on team | 94.2 | -0.032 | |
| 2025-04-12 | Bethel Invitational | 1500m | 4:15.84 | 20th · 3rd on team | 102.2 | -0.040 | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:28.26 | 69th · 10th on team | 98.4 | -0.028 | SR |
| 2025-02-27 | MIAC Championships | 1mile | 4:40.72 | 25th · 4th on team | 102.0 | -0.041 | |
| 2025-02-21 | St. Olaf Tostrud Classic | 1mile | 4:30.65 | 10th · 5th on team | 105.5 | -0.044 | ★PR SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:20.7 | 10th · 6th on team | — | — | ★PR SR |
| 2025-02-08 | Meet of the Hearts | 1mile | 4:36.28 | 12th · 7th on team | 103.0 | -0.047 | PR SR RSR |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 4:38.26 | 15th · 2nd on team | 102.8 | -0.042 | PR SR RSR |
| 2025-01-25 | Vanessa Seljeskog Classic | 1mile | 4:46.23 | 3rd · 2nd on team | 99.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Meet of the UnSaintly | 1500m | 4:25.28 | 6th · 5th on team | 98.4 | -0.041 | PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 1500m | 4:26.48 | 18th · 6th on team | 98.8 | -0.035 | PR SR RSR |
| 2024-04-21 | CSB/SJU Invitational | 1500m | 4:31.32 | 31st · 9th on team | 97.4 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | 3200m | 10:52.56 | 14th · 2nd on team | 111.5 | -0.040 | |
| 2023-05-18 | IMAC Conference Championships | 1600m | 4:53.18 | 7th · 3rd on team | 114.2 | -0.037 | |
| 2023-05-02 | SCLA Invitational | 3200m | 10:46.39 | 6th · 2nd on team | 113.4 | -0.036 | ★PR SR |
| 2023-04-13 | Breck Tri | 800m | 2:16.36 | 4th · 2nd on team | 111.1 | -0.033 | ★PR SR |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | 1600m | 4:51.3 | 5th · 3rd on team | 115.8 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | IMAC Conference Championships | 1600m | 5:05.08 | 8th · 3rd on team | 110.4 | -0.037 | |
| 2022-05-10 | Section 4A True Team | 800m | 2:18.55 | 12th · 1st on team | 109.6 | -0.036 | SR |
| 2022-05-05 | St. Croix Prep Invitational | 1600m | 4:59.14 | 7th · 2nd on team | 112.5 | -0.033 | PR R SR RSR |
| 2022-05-03 | St. Croix Lutheran Invite | 1600m | 5:07.28 | 9th · 2nd on team | 109.8 | -0.036 | PR SR |
| 2022-04-28 | IMAC Conference Relays | 1600m | 5:09.34 | 10th · 3rd on team | 109.9 | -0.033 | PR SR RSR |
| 2022-04-27 | Gryphon Invitational #3 | 1600m | 5:18.76 | 3rd · 2nd on team | 105.7 | -0.041 | |
| 2022-04-21 | Heidi Kunz Invitational | 1600m | 5:13.56 | 5th · 2nd on team | 108.0 | -0.032 | PR SR RSR |
| 2022-04-05 | Gryphon Invitational #1 | 800m | 2:26.89 | 2nd · 1st on team | 103.0 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 4A Championships | 800m | 2:17.76 | 11th · 1st on team | 111.1 | -0.032 | PR R SR RSR |
| 2021-06-03 | EMAC Conference | 400m | 57.56 | 5th · 2nd on team | — | -0.031 | |
| 2021-05-20 | IMAC Conference Championships | 400m | 57.24 | 8th · 1st on team | — | -0.037 | ★PR SR |
| 2021-05-10 | Breck vrs. Mounds Park Academy | 400m | 57.65 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2021-05-10 | Breck vrs. Mounds Park Academy | 800m | 2:19.77 | 3rd · 2nd on team | 108.0 | -0.044 | PR R SR RSR |
| 2021-05-06 | Gryphon Invitational #2 | 1600m | 5:16.73 | 3rd · 2nd on team | 106.8 | -0.041 | |
| 2021-04-22 | Mounds Park Academy at The Blake School | 1600m | 5:16.41 | 3rd · 3rd on team | 107.8 | -0.033 | PR R SR RSR |