Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 28:37.2 | 91st · 8th on team | 100.3 | -0.122 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 28:44.5 | 216th · 8th on team | 99.3 | -0.139 | ★CR SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 13:37.6 | 24th · 8th on team | 104.0 | -0.092 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 28:47.6 | 151st · 9th on team | 101.1 | -0.118 | ★CR SR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 28:56.7 | 48th · 6th on team | 100.2 | -0.122 | CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 21:21.3 | 184th · 7th on team | 101.1 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 28:43.9 | 169th · 7th on team | 101.5 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 27:54.6 | 89th · 7th on team | 104.9 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 28:27.3 | 131st · 5th on team | 103.6 | -0.109 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 28:22.1 | 172nd · 4th on team | 102.5 | -0.118 | PR ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 28:58.2 | 130th · 5th on team | 102.8 | -0.120 | CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 17:29.5 | 25th · 9th on team | 109.3 | -0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | St. John's University | 8000m | 28:54 | 18th · 3rd on team | 105.2 | -0.064 | ★CR CSR RSR |
| 2023-10-28 | Carleton College | 8000m | 28:30.1 | 115th · 12th on team | 100.2 | -0.118 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 28:40.4 | 188th · 10th on team | 100.6 | -0.136 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 30:15.2 | 134th · 6th on team | 85.6 | +0.270 | ★CR SR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 29:41 | 99th · 17th on team | 99.3 | -0.113 | PR ★CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 29:47.2 | 130th · 16th on team | 98.8 | -0.114 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 17:31.5 | 82nd · 3rd on team | 119.2 | -0.011 | ★CR CSR RSR |
| 2022-10-18 | Cedar Creek Park | 5000m | 17:31.8 | 19th · 3rd on team | 117.0 | -0.034 | ★CR CSR |
| 2022-10-11 | Minnewaska Golf Club | 5000m | 18:12.9 | 12th · 4th on team | 112.9 | -0.039 | CSR |
| 2022-10-06 | Olivia Golf Course | 5000m | 17:36.4 | 4th · 3rd on team | 114.3 | -0.052 | ★CR CSR |
| 2022-09-29 | Redwood Falls Golf Club | 5000m | 17:22 | 8th · 3rd on team | 117.0 | -0.044 | ★PR ★CR SR CSR |
| 2022-09-24 | Anoka HS | 5000m | 17:32.8 | 23rd · 3rd on team | 117.1 | -0.032 | ★CR SR CSR RSR |
| 2022-09-15 | Little Crow Golf Resort | 5000m | 18:05 | 10th · 3rd on team | 114.4 | -0.027 | ★CR SR CSR |
| 2022-09-10 | Luverne High School | 5000m | 18:07.8 | 11th · 3rd on team | 112.7 | -0.041 | ★CR SR CSR |
| 2022-08-29 | Cottonwood Country Club | 5000m | 18:16 | 7th · 3rd on team | 116.6 | -0.005 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Lac Qui Parle Valley HS | 5000m | 17:28.8 | 11th · 2nd on team | 118.3 | -0.038 | ★CR CSR |
| 2021-10-19 | Pipestone GC | 5000m | 17:22.5 | 17th · 2nd on team | 119.3 | -0.035 | PR ★CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 17:38 | 16th · 1st on team | 119.2 | -0.016 | ★CR CSR RSR |
| 2021-09-08 | Minnewaska Golf Club | 5000m | 17:28.3 | 6th · 2nd on team | 118.3 | -0.039 | PR ★CR SR CSR RSR |
| 2021-08-30 | Cottonwood Country Club | 5000m | 18:51 | 4th · 2nd on team | 115.5 | -0.005 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 18:33.4 | 71st · 3rd on team | 114.5 | -0.012 | ★CR CSR |
| 2020-10-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 18:32.1 | 24th · 3rd on team | 110.5 | -0.048 | ★CR CSR |
| 2020-10-01 | Redwood Falls Golf Club | 5000m | 17:47 | 11th · 3rd on team | 115.4 | -0.044 | |
| 2020-09-24 | Pipestone GC | 5000m | 18:31 | 3rd · 2nd on team | 112.2 | -0.035 | CR CSR |
| 2020-09-10 | Redwood Falls Golf Club | 5000m | 17:42 | 6th · 3rd on team | 116.2 | -0.044 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 18:33 | 148th · 3rd on team | 113.7 | -0.011 | PR CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 19:41.9 | 96th · 3rd on team | 106.9 | -0.016 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-28 | Cottonwood Country Club | 5000m | 20:49 | 21st · 8th on team | — | -0.005 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | St. Olaf Ole Open | 800m | 1:59.94 | 8th · 1st on team | 106.7 | -0.036 | ★PR SR RSR |
| 2026-05-02 | Meet results → | Men's 800 Meters | 1:59.95 | 8th · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 3000 Steeplechase | 10:15.92 | 11th · 2nd on team | — | — | ★PR SR |
| 2026-04-25 | Drake Alternative | 3ksteeple | 10:04.07 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2026-04-15 | Gustie Twilight | 800m | 2:00.91 | 1st · 1st on team | 106.0 | -0.048 | PR SR RSR |
| 2026-04-11 | Gene Glader Invitational | 3ksteeple | 10:27.23 | 9th · 4th on team | — | -0.040 | |
| 2026-02-20 | Meet results → | Men's Mile | 4:44.75 | 15th · 5th on team | — | — | ★PR SR |
| 2026-02-20 | Maverick Open | 1mile | 4:44.74 | 15th · 5th on team | 100.7 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Meet results → | Men's 3000 Meters | 9:39 | 28th · 8th on team | — | — | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 4:47.78 | 16th · 2nd on team | 100.1 | -0.037 | SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 9:45.27 | 15th · 5th on team | 97.7 | -0.044 | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1000m | 2:47.22 | 11th · 1st on team | 99.3 | -0.045 | ★PR SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 3ksteeple | 10:15.92 | 11th · 2nd on team | — | -0.036 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 3000 Steeplechase | 10:29.59 | 8th · 1st on team | — | — | PR SR |
| 2025-04-26 | Drake Alternative | 1500m | 4:24.2 | 19th · 4th on team | 99.4 | -0.048 | ★PR SR |
| 2025-04-26 | Drake Alternative | 800m | 2:08.6 | 18th · 6th on team | 99.6 | -0.048 | PR SR |
| 2025-04-16 | Gustie Twilight | 3000m | 9:50.29 | 8th · 7th on team | 96.1 | -0.048 | PR SR |
| 2025-04-12 | Bethel Invitational | 3ksteeple | 10:43.65 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2025-04-05 | Norse Invitational | 5000m | 16:59.31 | 5th · 5th on team | 96.8 | -0.035 | ★PR SR |
| 2025-02-21 | Maverick Invitational | 1mile | 4:46.25 | 15th · 5th on team | 100.0 | -0.042 | |
| 2025-02-15 | Meet results → | Men's Mile | 4:46.62 | 18th · 3rd on team | — | — | PR SR |
| 2025-01-31 | Mark Schuck Open and Multi | 800m | 2:09.15 | 20th · 6th on team | 99.8 | -0.042 | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 1mile | 4:45.39 | 14th · 3rd on team | 100.0 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Maverick Open #2 | 3ksteeple | 10:47.77 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2024-04-27 | Drake Alternative | 3ksteeple | 10:49.13 | 3rd · 2nd on team | — | -0.048 | PR SR |
| 2024-04-21 | CSB/SJU Invitational | 800m | 2:11.05 | 22nd · 4th on team | 98.2 | -0.032 | SR RSR |
| 2024-04-17 | Gustie Twilight | 3000m | 9:53.51 | 7th · 6th on team | 95.4 | -0.048 | PR SR |
| 2024-04-13 | Bethel Invitational | 3ksteeple | 10:58.22 | 13th · 3rd on team | — | -0.040 | PR SR |
| 2024-04-06 | Norse Invitational | 5000m | 17:30.75 | 16th · 4th on team | 94.1 | -0.035 | PR SR |
| 2024-02-16 | Maverick Invitational | 800m | 2:11.65 | 15th · 5th on team | 98.0 | -0.042 | SR RSR |
| 2024-02-10 | CSB/SJU Invitational | 600m | 1:31.75 | 7th · 4th on team | — | -0.041 | ★PR SR |
| 2024-02-03 | Gopher Classic | 800m | 2:11.7 | 27th · 7th on team | 97.9 | -0.042 | SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 600m | 1:32.13 | 10th · 2nd on team | — | -0.044 | PR SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 800m | 2:17.51 | 10th · 3rd on team | 93.5 | -0.045 | |
| 2024-01-20 | Vanessa Seljeskog Classic | 1mile | 4:55.41 | 25th · 9th on team | 96.6 | -0.045 | PR SR RSR |
| 2024-01-13 | Black & Gold Showcase | 800m | 2:14.64 | 5th · 5th on team | 95.2 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | 800m | 2:10.72 | 8th · 1st on team | 116.3 | -0.031 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section Central | 800m | 2:10.03 | 4th · 1st on team | 117.3 | -0.029 | PR SR RSR |
| 2023-05-15 | Big South Small Schools | 800m | 2:16.66 | 10th · 3rd on team | 110.9 | -0.030 | |
| 2023-05-08 | Section 3A True Team | 800m | 2:16.09 | 7th · 2nd on team | 112.0 | -0.021 | |
| 2023-05-02 | New Ulm Meet #3 | 1600m | 5:18.32 | 11th · 2nd on team | 108.5 | -0.014 | |
| 2023-04-27 | Mike Vrklan Relays | 1600m | 5:01.62 | 3rd · 2nd on team | 111.5 | -0.034 | SR |
| 2023-04-25 | Redwood Valley Invite | 800m | 2:13.6 | 3rd · 1st on team | 113.4 | -0.029 | PR SR RSR |
| 2023-04-13 | Windom Meet | 800m | 2:22.2 | 3rd · 2nd on team | 109.2 | -0.011 | SR RSR |
| 2023-03-30 | Redwood Valley Varsity Indoor | 800m | 2:24.27 | 2nd · 1st on team | 105.6 | -0.029 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 3A Championships | 1600m | 5:07.07 | 8th · 1st on team | 112.1 | -0.020 | |
| 2022-05-26 | MSHSL Section 3A - Sub-Section East | 1600m | 4:59.93 | 2nd · 1st on team | 113.3 | -0.029 | ★PR SR |
| 2022-05-16 | River Valley Meet #3 | 400m | 57.69 | 9th · 3rd on team | — | -0.023 | ★PR SR |
| 2022-05-14 | Big South Smalls | 1600m | 5:05.96 | 10th · 2nd on team | 111.2 | -0.029 | SR |
| 2022-05-09 | Section 3A True Team | 1600m | 5:14.93 | 8th · 2nd on team | 108.6 | -0.029 | |
| 2022-05-03 | New Ulm Invite II | 800m | 2:16.43 | 5th · 1st on team | 113.2 | -0.014 | |
| 2022-04-28 | Willmar Invite | 1600m | 5:13.16 | 3rd · 1st on team | 109.2 | -0.029 | SR |
| 2022-04-21 | Windom Eagles invitational | 800m | 2:16.31 | 4th · 1st on team | 113.5 | -0.011 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 3A Championships | 3200m | 10:51.99 | 8th · 2nd on team | 114.5 | -0.029 | |
| 2021-06-03 | MSHSL Section 3A - East Sub-Section | 3200m | 10:57.04 | 4th · 2nd on team | 113.2 | -0.029 | |
| 2021-05-29 | Class A Boys State True Team | 3200m | 10:44.23 | 10th · 2nd on team | 114.6 | -0.035 | |
| 2021-05-28 | BSC Conference Meet (Small School) | 3200m | 10:44.23 | 3rd · 2nd on team | 114.9 | -0.032 | PR SR RSR |
| 2021-05-18 | Redwood Valley Meet #4 | 1600m | 5:08.7 | 3rd · 2nd on team | 111.0 | -0.029 | |
| 2021-05-16 | True Team Sections 3A | 1600m | 5:08.61 | 3rd · 2nd on team | 110.2 | -0.035 | |
| 2021-05-10 | Pipestone Conference #2 | 1600m | 5:10.3 | 6th · 2nd on team | 111.0 | -0.020 | |
| 2021-05-06 | Windom Meet | 1600m | 5:05.86 | 3rd · 1st on team | 114.1 | -0.011 | PR SR RSR |
| 2021-05-04 | Redwood Valley Meet #3 | 3200m | 10:56.38 | 1st · 1st on team | 113.8 | -0.029 | PR SR RSR |
| 2021-04-26 | Pipestone Conference Invite #1 | 1600m | 5:14.6 | 4th · 2nd on team | 109.6 | -0.020 | PR SR |
| 2021-04-23 | Redwood Valley Meet #2 | 3200m | 11:08.74 | 2nd · 1st on team | 110.5 | -0.029 | PR SR RSR |
| 2021-04-15 | New Ulm Invite #1 | 800m | 2:21.75 | 3rd · 1st on team | 109.9 | -0.014 | PR SR RSR |
| 2021-04-08 | Redwood Valley Meet #1 | 3200m | 11:29.85 | 3rd · 2nd on team | 108.4 | -0.029 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | MSHSL Sub-Section 3 East | 3200m | 11:27.71 | 6th · 2nd on team | 125.7 | -0.029 | PR ★R SR RSR |
| 2019-05-11 | Big South Small School Meet | 3200m | 11:45.84 | 9th · 2nd on team | 123.0 | -0.025 | PR R SR RSR |
| 2019-04-02 | Luverne Invite | 3200m | 11:57.1 | 4th · 2nd on team | 122.0 | -0.025 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | MSHSL Section 3 Sub East (Redwood Falls) | 3200m | 12:01.34 | 7th · 2nd on team | 121.3 | -0.029 | PR R SR RSR |
| 2018-05-15 | SJA Tri | 3200m | 12:25.81 | 3rd · 1st on team | 116.3 | -0.032 | PR SR |
| 2018-05-12 | Big South Conference | 1600m | 5:45.9 | 15th · 2nd on team | 118.1 | -0.020 | PR R SR RSR |
| 2018-05-03 | Redwood Valley JH Track Invite 2018 | hj | 4-02.00 | — | — | -0.029 | |
| 2018-05-03 | Redwood Valley JH Track Invite 2018 | 1600m | 5:46.03 | 1st · 1st on team | 115.9 | -0.029 | PR SR |
| 2018-05-03 | Redwood Valley JH Track Invite 2018 | 3200m | 13:31.41 | 2nd · 1st on team | 106.4 | -0.029 | PR SR |
| 2018-05-01 | Redwood Valley Invite | 1600m | 5:47.43 | 14th · 3rd on team | 116.2 | -0.029 | PR R SR RSR |
| 2018-04-23 | Marshall Meet | 800m | 2:41.87 | 21st · 4th on team | 112.9 | -0.024 | PR R SR RSR |
| 2018-04-19 | Redwood Valley JH/ Varsity Invite | lj | 13-11.25 | — | — | -0.029 | |
| 2018-04-19 | Redwood Valley JH/ Varsity Invite | 1600m | 5:59.35 | 1st · 1st on team | 112.1 | -0.029 | PR R SR RSR |