Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Edgebrook Golf Course | 8000m | 27:37.7 | 60th · 3rd on team | 101.5 | +0.008 | ★PR ★CR SR CSR |
| 2024-09-13 | Campus of MSU-Moorhead | 6000m | 19:08.6 | 26th · 2nd on team | — | -0.024 | ★PR ★CR SR CSR |
| 2024-08-30 | North Dakota | 6000m | 20:10.2 | 17th · 8th on team | 103.1 | -0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | McDowell Dam Recreation Area | 8000m | 28:31.8 | 14th · 3rd on team | 97.4 | -0.006 | ★CR SR CSR RSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 8000m | 29:37.7 | 60th · 12th on team | 97.3 | +0.026 | ★CR SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 6000m | 21:32 | 15th · 4th on team | 96.5 | -0.007 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | LaVern Gibson Championship Cross Country Cours | 8000m | 28:15.2 | 158th · 14th on team | 102.2 | +0.020 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Gans Creek Recreation Area | 5000m | 16:56 | 74th · 3rd on team | 125.0 | +0.006 | ★CR SR CSR RSR |
| 2020-10-31 | Nixa High School | 5000m | 17:04.3 | 17th · 5th on team | 123.1 | -0.000 | ★CR SR CSR RSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | 17:55.6 | 89th · 6th on team | 118.1 | +0.006 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Tom Rutledge Cross Country Course | 5000m | 15:57.7 | 14th · 1st on team | 128.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2019-10-26 | Ray-Pec HS | 5000m | 17:15.4 | 20th · 1st on team | 121.1 | +0.016 | |
| 2019-09-28 | Columbia | 5000m | 16:58.2 | 39th · 1st on team | 123.3 | +0.007 | ★CR CSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 5000m | — | — | — | -0.006 | CSR |
| 2019-09-14 | Ray-Pec HS | 5000m | 16:40.6 | 4th · 1st on team | 127.1 | +0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Oak Hills Golf Center | 5000m | 17:21.8 | 74th · 1st on team | 123.5 | +0.037 | ★CR CSR |
| 2018-10-27 | Inman Intermediate School | 5000m | 16:30 | 11th · 1st on team | 126.7 | -0.000 | PR ★CR SR CSR RSR |
| 2018-10-20 | Ray-Pec HS | 5000m | 17:34.8 | 21st · 3rd on team | 120.4 | +0.016 | |
| 2018-09-08 | Ray-Pec HS | 5000m | 17:16.2 | 15th · 1st on team | 122.2 | +0.016 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Collins Farm at Ha Ha Tonka | 5000m | 18:55.4 | 75th · 6th on team | — | +0.011 | ★CR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 16:51.1 | 43rd · 1st on team | 122.0 | -0.006 | PR CR SR CSR RSR |
| 2017-09-09 | Ray-Pec HS | 5000m | 17:17.4 | 27th · 2nd on team | 121.6 | +0.016 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-15 | McDonald County High School | 2400m | 8:13.18 | 1st · 1st on team | 131.4 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Carthage Golf Course | 1850m | 8:19 | 1st · 1st on team | 103.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 800m | 1:57 | 19th · 3rd on team | 112.0 | -0.022 | |
| 2025-05-09 | NDSU Tune Up | 800m | 1:57.08 | 2nd · 1st on team | 111.8 | -0.014 | |
| 2025-05-02 | USD Twilight Meet | 800m | 1:55.64 | 19th · 4th on team | 112.4 | -0.032 | SR RSR |
| 2025-04-23 | Gary Wilson Invitational | 800m | 1:56.26 | 15th · 2nd on team | 111.1 | -0.026 | SR RSR |
| 2025-04-11 | NDSU Spring Invitational | 800m | 2:01.46 | 7th · 3rd on team | 107.2 | -0.014 | |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:10.3 | 9th · 3rd on team | 106.9 | -0.014 | SR |
| 2025-04-04 | USD Early Bird | 1500m | 4:12.08 | 44th · 3rd on team | 105.7 | -0.032 | SR |
| 2025-02-21 | UND Tune-Up | 800m | 1:58.03 | 7th · 3rd on team | 108.7 | -0.032 | |
| 2025-01-31 | UND Open and Multi | 1000m | 2:33.85 | 6th · 3rd on team | 107.8 | -0.032 | ★PR SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 1mile | 4:20.15 | 2nd · 1st on team | 109.6 | -0.033 | SR RSR |
| 2024-12-06 | SDSU Holiday Open and Multi | 800m | 1:57.24 | 10th · 2nd on team | 109.4 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Summit League T&F Outdoor Championship | 800m | 2:00.35 | 31st · 8th on team | 106.7 | -0.032 | |
| 2024-05-03 | NDSU Tune-Up | 400m | 52.19 | 12th · 8th on team | — | -0.014 | ★PR SR |
| 2024-04-24 | Gary Wilson Invitational | 800m | 1:55.31 | 11th · 1st on team | 111.9 | -0.026 | ★PR SR |
| 2024-04-05 | NDSU Spring Classic | 800m | 1:55.96 | 1st · 1st on team | 112.7 | -0.014 | RSR |
| 2024-03-30 | Mike Fanelli Track Classic | 1500m | 4:01.52 | 56th · 4th on team | 108.7 | -0.038 | ★PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 800m | 1:55.39 | 63rd · 2nd on team | 110.9 | -0.038 | PR SR |
| 2024-02-17 | UND Tune-Up | 800m | 1:55.86 | 4th · 2nd on team | 110.8 | -0.032 | SR |
| 2024-02-03 | Bison Indoor Open | 800m | 1:56.36 | 3rd · 1st on team | 111.4 | -0.036 | SR RSR |
| 2024-01-27 | UND Open and Multi | 1mile | 4:17.31 | 7th · 3rd on team | 110.9 | -0.032 | ★PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 4:18.01 | 16th · 6th on team | 110.5 | -0.033 | PR SR RSR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 3000m | 9:12.04 | 12th · 4th on team | 103.3 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-10 | Meet results → | Men's 800 Meters | 1:57.36 | 37th · 5th on team | 109.3 | — | ★PR SR |
| 2023-02-10 | Meet results → | Men's Mile | 4:18.91 | 38th · 3rd on team | 110.1 | — | ★PR SR RSR |
| 2023-01-21 | Mark Colligan Memorial Invitational | 1mile | 4:20.32 | 16th · 7th on team | 109.1 | -0.040 | |
| 2023-01-14 | Hawkeye Invitational | 1mile | 4:20.14 | 19th · 3rd on team | 109.8 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | MSHSAA Class 5 State Track & Field Championships | 800m | 1:56.81 | 7th · 1st on team | 131.0 | -0.034 | SR RSR |
| 2021-05-22 | MSHSAA Class 5 Sectional 3 | 800m | 1:57.67 | 3rd · 1st on team | 130.9 | -0.026 | SR RSR |
| 2021-05-22 | MSHSAA Class 5 Sectional 3 | 1600m | 4:22.48 | 3rd · 2nd on team | 130.9 | -0.026 | SR RSR |
| 2021-05-15 | MSHSAA Class 5 District 6 | 1600m | 4:31.07 | 4th · 2nd on team | 126.6 | -0.025 | SR |
| 2021-05-15 | MSHSAA Class 5 District 6 | 800m | 1:58.28 | 2nd · 1st on team | 130.5 | -0.025 | SR RSR |
| 2021-04-16 | Joplin Invitational | 1600m | 4:36.9 | 4th · 2nd on team | 125.1 | -0.016 | SR RSR |
| 2021-04-16 | Joplin Invitational | 800m | 2:00.9 | 2nd · 1st on team | 128.6 | -0.016 | SR RSR |
| 2021-04-01 | Carthage Invitational | 800m | 2:04.19 | 6th · 1st on team | 123.2 | -0.026 | SR RSR |
| 2021-04-01 | Carthage Invitational | 1600m | 4:37.13 | 5th · 2nd on team | 123.3 | -0.026 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MSHSAA Class 5 State Championships | 1600m | 4:19.7 | 6th · 1st on team | 134.6 | -0.015 | RSR |
| 2019-05-25 | MSHSAA Class 5 State Championships | 800m | 1:55.72 | 3rd · 1st on team | 134.4 | -0.015 | |
| 2019-05-11 | MSHSAA Class 5 District 2 | 800m | 1:58.19 | 1st · 1st on team | 130.2 | -0.026 | |
| 2019-05-11 | MSHSAA Class 5 District 2 | 1600m | 4:18.99 | 2nd · 1st on team | 133.0 | -0.026 | ★PR SR RSR |
| 2019-05-02 | COC Championship Willard | 800m | 1:58.11 | 1st · 1st on team | 130.8 | -0.021 | |
| 2019-05-02 | COC Championship Willard | 3200m | 9:52.19 | 3rd · 2nd on team | 126.3 | -0.021 | |
| 2019-05-02 | COC Championship Willard | 1600m | 4:33.76 | 2nd · 1st on team | 126.7 | -0.021 | |
| 2019-04-26 | Webb City Invitational | 3200m | 9:46.03 | 1st · 1st on team | 127.5 | -0.027 | ★PR SR |
| 2019-04-20 | Kansas Relays | 800m | 1:57.22 | 4th · 1st on team | 132.4 | -0.015 | RSR |
| 2019-04-20 | Kansas Relays | 1600m | 4:23.28 | 8th · 1st on team | 132.7 | -0.015 | RSR |
| 2019-04-17 | Meet results → | Boys 800m Run High School | 1:57.22 | 4th · 1st on team | 131.3 | — | ★PR SR |
| 2019-04-17 | Meet results → | Men's 1600 Meters | 4:23.28 | 8th · 1st on team | 131.0 | — | ★PR SR |
| 2019-04-12 | Jock's Nitch PSU Gorilla Relays | 2ksteeple | 6:15.31 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2019-04-12 | Jock's Nitch PSU Gorilla Relays | 800m | 1:55.6 | 1st · 1st on team | 132.2 | -0.031 | PR SR RSR |
| 2019-04-05 | Hillcrest Invitational | 800m | 1:57.5 | 2nd · 1st on team | 130.2 | -0.024 | SR RSR |
| 2019-04-05 | Hillcrest Invitational | 1600m | 4:22.24 | 5th · 1st on team | 131.2 | -0.024 | PR SR RSR |
| 2019-03-28 | Race results → | 1600m | 4:35.28 | 3rd · 1st on team | 125.3 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | AAU Kansas Missouri Valley Qualifier | hj | 5-06.00 | — | — | -0.018 | |
| 2018-06-02 | AAU Kansas Missouri Valley Qualifier | 1500m | 4:24.3 | 2nd · 1st on team | 122.4 | -0.018 | PR SR |
| 2018-06-02 | AAU Kansas Missouri Valley Qualifier | 3000m | 9:29.1 | 1st · 1st on team | 123.4 | -0.018 | PR SR |
| 2018-05-26 | MSHSAA Class 5 State Championships | 800m | 1:57.04 | 5th · 1st on team | 129.9 | -0.034 | |
| 2018-05-19 | MSHSAA Class 5 Sectional 3 | 800m | 1:58.02 | 1st · 1st on team | 130.5 | -0.021 | |
| 2018-05-12 | MSHSAA Class 5 District 6 | 800m | 1:56.99 | 1st · 1st on team | 131.8 | -0.025 | PR SR RSR |
| 2018-05-02 | Ozark Conference Meet | 800m | 2:02.46 | 3rd · 1st on team | 125.6 | -0.024 | |
| 2018-05-02 | Ozark Conference Meet | 1600m | 4:37.21 | 4th · 1st on team | 124.8 | -0.024 | |
| 2018-04-27 | Webb City Invitational | 3200m | 9:56.35 | 2nd · 1st on team | 125.5 | -0.022 | PR SR |
| 2018-04-20 | Joplin Invitational | 1600m | 4:35.35 | 1st · 1st on team | 125.2 | -0.026 | PR SR |
| 2018-04-20 | Joplin Invitational | 800m | 2:01.73 | 1st · 1st on team | 126.0 | -0.026 | |
| 2018-04-13 | Pitt State Jock's Nitch HS | 2ksteeple | 6:37.99 | 1st · 1st on team | — | -0.028 | SR |
| 2018-04-13 | Pitt State Jock's Nitch HS | 800m | 1:59.54 | 5th · 1st on team | 128.7 | -0.028 | PR SR RSR |
| 2018-04-06 | Hillcrest Boys Invitational | 3200m | 10:30.91 | 17th · 1st on team | 118.8 | -0.024 | PR SR |
| 2018-03-29 | Carthage Invitational | 1600m | 4:43.65 | 6th · 1st on team | 121.6 | -0.026 | PR SR RSR |
| 2018-03-29 | Carthage Invitational | 800m | 2:05.3 | 3rd · 1st on team | 122.5 | -0.026 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 2ksteeple | 6:36.82 | 8th · 2nd on team | — | -0.015 | PR SR |
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m | 9:59.67 | 34th · 2nd on team | 84.8 | -0.015 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:02.56 | 23rd · 1st on team | 91.3 | -0.015 | |
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 800m | 2:01.89 | 4th · 2nd on team | 91.3 | -0.020 | PR SR |
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 3000m | 9:29.32 | 3rd · 2nd on team | 88.8 | -0.020 | PR SR |
| 2017-07-09 | USATF MVA Region 16 Junior Olympic Championships | 2ksteeple | 6:41.09 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2017-04-20 | Redbird Relays | hj | 5-04.00 | — | — | -0.027 | |
| 2017-04-20 | Redbird Relays | 400m | 55.04 | 1st · 1st on team | — | -0.027 | PR SR |
| 2017-03-28 | Mustang Relays | hj | 4-06.00 | — | — | -0.015 | |
| 2017-03-28 | Mustang Relays | 1600m | 4:52 | 1st · 1st on team | 140.0 | -0.015 | PR ★R SR RSR |
| 2017-03-28 | Mustang Relays | 800m | 2:15.3 | 1st · 1st on team | 136.5 | -0.015 | PR SR |
| 2017-03-28 | Mustang Relays | 400m | 55.64 | 1st · 1st on team | — | -0.015 | PR SR |