Griffin Wald

UNC-Wilmington (NC) · Jr · SWACNC D6ASWAC WAKE · Compare head to head

Athlete rating 112.9 2026 TF season

Best race 130.1 XC

Races 106

Seasons 8 2019 — 2026

RankedNation #2523·NCAA DI #1657·COLONIAL ATHLETIC ASSOCIATION #22·NC #206·Team #3 ?

Training paces & VO₂max → critical speed 5:20/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 114.1

UNC-Wilmington (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-31	Ocean County Park	8000m	25:28.3	52nd · 1st on team	113.6	-0.119	★CR CSR
2025-10-03	Lake Kristi	8000m	25:04.2	17th · 1st on team	112.9	-0.137	★PR ★CR SR CSR
2025-09-19	Costal Carolina U - Hackler Course	8000m	25:46	30th · 2nd on team	113.6	-0.126	PR ★CR SR CSR
2025-09-06	Ashley High School	5000m	16:41.8	9th · 2nd on team	115.5	-0.056	★CR SR CSR RSR
2025-08-29	Elon University	6000m	18:46.4	12th · 1st on team	114.8	-0.117	★PR ★CR SR CSR RSR

2024 XC 104.6

UNCW (NC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-01	Elon University	8000m	29:26.3	87th · 5th on team	100.2	-0.105	★CR CSR
2024-10-04	East Carolina University	8000m	27:29.6	177th · 2nd on team	104.2	-0.135	★CR SR CSR
2024-09-20	WakeMed Soccer Park -- Cary NC	6000m	20:57.5	129th · 3rd on team	104.1	-0.129	★CR SR CSR
2024-09-06	Olsen Park	5000m	17:38.9	23rd · 4th on team	109.9	-0.028	SR CSR RSR

2023 XC 113.0

UNC-Wilmington (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-10	Milliken Plant Course	10000m	33:10.1	181st · 2nd on team	110.4	-0.100	★PR ★CR SR CSR
2023-10-27	Pole Green Park	8000m	26:36.4	43rd · 1st on team	108.3	-0.130	★CR CSR
2023-10-14	Lake Kristi	8000m	25:49.7	31st · 2nd on team	111.1	-0.137	PR CR SR CSR
2023-09-29	Costal Carolina U - Hackler Course	8000m	26:56.5	7th · 2nd on team	107.7	-0.126	PR CR SR CSR
2023-09-08	UNC-Wilmington	5000m	15:23.7	1st · 1st on team	—	-0.032	★PR ★CR SR CSR
2023-09-08	Olsen Park	5000m	15:23.8	1st · 1st on team	126.6	-0.028	★CR CSR RSR
2023-09-01	Elon University	6000m	19:00.1	42nd · 1st on team	114.1	-0.117	PR CR SR CSR RSR

2022 XC 127.4

Middle Creek (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Ivey Redmon Sports Complex	5000m	16:16	15th · 1st on team	130.0	-0.009	★CR CSR RSR
2022-10-29	WakeMed Soccer Park	5000m	16:10	14th · 1st on team	127.2	-0.023	SR CSR
2022-10-08	Ivey Redmon Sports Complex	5000m	16:24.4	24th · 1st on team	127.6	-0.009	CR SR CSR RSR
2022-09-17	WakeMed Soccer Park	5000m	16:42.1	12th · 1st on team	124.8	-0.023	SR CSR RSR

2021 XC 127.0

Middle Creek (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	WakeMed Soccer Park	5000m	16:45.7	30th · 1st on team	125.0	-0.023
2021-10-02	WakeMed Soccer Park	5000m	16:07.6	14th · 1st on team	130.1	-0.023	PR ★CR ★R SR CSR RSR
2021-09-18	WakeMed Soccer Park	5000m	16:35.3	4th · 1st on team	126.5	-0.023	CR CSR
2021-09-10	Ivey Redmon Sports Complex	5000m	16:27.7	7th · 1st on team	129.4	-0.009	PR CR R SR CSR RSR
2021-08-14	WakeMed Soccer Park	3000m	9:59.3	11th · 1st on team	123.8	+0.006	★PR ★CR SR CSR RSR

2020 XC 123.7

Middle Creek (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-01-16	WakeMed Soccer Park	5000m	16:43.5	16th · 1st on team	125.5	-0.023	PR CR SR CSR
2021-01-07	WakeMed Soccer Park	5000m	16:44.6	4th · 1st on team	125.1	-0.023	PR CR SR CSR
2020-12-18	WakeMed Soccer Park	5000m	16:52.6	2nd · 1st on team	125.1	-0.023	PR CR SR CSR
2020-12-03	Sugg Farm Park	5000m	17:28.8	2nd · 2nd on team	126.4	+0.029	★CR R SR CSR RSR
2020-11-19	Sugg Farm Park	5000m	18:22.3	5th · 2nd on team	120.6	+0.029	CR CSR RSR
2020-11-16	WakeMed Soccer Park	5000m	17:32.9	3rd · 1st on team	119.8	-0.023	SR CSR RSR

2019 XC 115.9

Middle Creek (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Carolina Horse Park	5000m	17:41.6	48th · 3rd on team	122.9	+0.025	★CR R CSR RSR
2019-10-12	Ivey Redmon Sports Complex	5000m	18:12	154th · 5th on team	115.5	-0.009	CR CSR
2019-10-05	WakeMed Soccer Park	5000m	17:26.6	256th · 2nd on team	117.3	-0.023	PR CR R SR CSR RSR
2019-09-28	Carolina Horse Park	5000m	19:14.9	17th · 5th on team	113.3	+0.025	CR CSR
2019-09-21	WakeMed Soccer Park	5000m	17:52.9	190th · 4th on team	116.7	-0.023	PR CR R SR CSR RSR
2019-08-28	Sugg Farm Park	3000m	10:41.9	20th · 6th on team	115.3	+0.019	PR ★CR R SR CSR RSR
2019-08-10	WakeMed Soccer Park	3000m	11:01.2	40th · 1st on team	110.4	+0.006	PR CR R SR CSR RSR

Track & Field

2026 TF 110.6

UNC-Wilmington (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-15	CAA Outdoor Championships	1500m	3:56.2	18th · 3rd on team	112.0	-0.031
2026-05-15	CAA Outdoor Championships	1500m	3:51.15	9th · 1st on team	114.4	-0.031	RSR
2026-05-14	MEAC Championships	1500m	3:51.15	6th · 1st on team	113.0	-0.043	PR SR RSR
2026-04-24	Charlotte Invite	1500m	3:52.67	19th · 1st on team	112.5	-0.041	PR SR
2026-04-10	Duke Invitational	1500m	4:08.48	118th · 2nd on team	105.2	-0.043
2026-04-02	High Point VertKlasse Meeting	1500m	3:53.86	5th · 1st on team	112.8	-0.033	PR SR RSR
2026-04-02	High Point VertKlasse Meeting	800m	1:56.29	15th · 1st on team	110.4	-0.033	SR
2026-03-13	Myrtle Beach Collegiate Challenge	1500m	4:06.49	7th · 1st on team	106.7	-0.037
2026-03-06	UNC-Wilmington Seahawk Invitational	800m	1:59.41	4th · 2nd on team	107.5	-0.034	SR RSR
2026-03-06	UNC-Wilmington Seahawk Invitational	1500m	3:57.21	1st · 1st on team	111.2	-0.034	PR SR RSR

2025 TF 108.2

UNC-Wilmington (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-15	CAA Outdoor Championships	1500m	4:00.71	26th · 1st on team	108.1	-0.046
2025-05-02	East Coast Relays	1500m	4:00.71	27th · 2nd on team	108.9	-0.042	PR SR
2025-05-02	East Coast Relays	800m	1:58.58	49th · 3rd on team	107.5	-0.042
2025-04-12	Duke Invitational	1500m	4:02.1	106th · 2nd on team	107.7	-0.043	PR SR
2025-04-12	Duke Invitational	800m	1:55.66	73rd · 2nd on team	109.8	-0.043	★PR SR
2025-03-29	Raleigh Relays	800m	1:55.86	136th · 2nd on team	110.1	-0.039	PR SR RSR
2025-03-22	Alan Connie Shamrock Invitational	800m	1:59.34	17th · 3rd on team	106.9	-0.037
2025-03-15	Myrtle Beach Collegiate Challenge	800m	1:55.88	7th · 1st on team	109.8	-0.037	PR SR RSR
2025-03-07	2025 UNCW Invite	1500m	4:04.28	5th · 2nd on team	107.6	-0.034	SR RSR
2025-03-07	2025 UNCW Invite	800m	2:01.43	6th · 4th on team	105.4	-0.034	SR

2024 TF 106.7

UNC-Wilmington (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-11	CAA Championships	1500m	4:10.92	32nd · 2nd on team	105.2	-0.031
2024-04-27	East Coast Relays	800m	1:58.83	41st · 2nd on team	107.5	-0.042
2024-04-27	East Coast Relays	1500m	4:02.57	34th · 2nd on team	108.1	-0.042	PR SR
2024-04-13	Duke Invitational	800m	1:57.31	35th · 3rd on team	108.6	-0.043	SR RSR
2024-04-06	Bill Carson Invitational	800m	2:01.11	3rd · 2nd on team	106.2	-0.033
2024-04-06	Bill Carson Invitational	1500m	4:12.7	8th · 3rd on team	104.3	-0.033
2024-03-30	Raleigh Relays	800m	1:57.95	137th · 2nd on team	108.1	-0.039	SR RSR
2024-03-22	Phoenix Invitational	1500m	4:07.49	14th · 2nd on team	106.8	-0.031
2024-03-22	Phoenix Invitational	800m	2:03.95	17th · 3rd on team	104.2	-0.031	SR
2024-03-01	UNCW Seahawk Invitational	1500m	4:05.51	2nd · 2nd on team	107.8	-0.034	PR SR RSR

2023 TF 124.2

Middle Creek (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	NCHSAA 4A Mideast Regional	800m	1:57.65	5th · 1st on team	126.8	-0.046	SR
2023-04-22	Carolina Distance Carnival	1mile	4:29.6	55th · 1st on team	123.2	-0.051
2023-04-22	Carolina Distance Carnival	1600m	4:27.49	52nd · 1st on team	123.4	-0.051
2023-04-15	Apex Lion's Relay	1600m	4:20.41	8th · 1st on team	128.0	-0.044	★PR SR RSR
2023-03-17	Patriots Invitational	800m	1:58.67	2nd · 1st on team	126.8	-0.044	SR
2023-03-12	2023 Nike Indoor Nationals	800m	2:00.9	42nd · 1st on team	123.4	-0.050
2023-01-28	Mondo Elite HS Invitational	800m	1:59.15	6th · 1st on team	126.9	-0.046	SR RSR
2023-01-20	Governor's Classic	1600m	4:28.29	1st · 1st on team	125.2	-0.046
2023-01-14	Virginia Showcase Invitational	1mile	4:28.29	28th · 1st on team	125.6	-0.042	★PR SR RSR
2023-01-14	Virginia Showcase Invitational	1000m	2:35.37	4th · 1st on team	125.6	-0.042	★PR SR RSR
2023-01-14	Virginia Showcase Invitational	1600m	4:26.58	28th · 1st on team	125.5	-0.042	SR
2023-01-14	Virginia Showcase Invitational	1500m	4:09.73	25th · 1st on team	124.4	-0.042	PR SR
2023-01-07	SWAC Polar Bear	1600m	4:30.74	1st · 1st on team	123.1	-0.043	SR RSR
2023-01-07	SWAC Polar Bear	1000m	2:42.16	2nd · 1st on team	119.9	-0.043	PR SR
2022-12-17	COROS Holiday Classic	800m	2:03.83	3rd · 1st on team	122.8	-0.046	SR RSR
2022-12-02	Polar Express	1600m	4:44.25	4th · 1st on team	118.9	-0.046	SR
2022-11-19	Dash For Doobie	3200m	9:42.39	41st · 1st on team	121.1	-0.069	★PR SR RSR

2022 TF 123.5

Middle Creek (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-21	NCHSAA 4A State Championship	800m	1:57	6th · 1st on team	128.4	-0.046	PR SR RSR
2022-05-05	SWAC Conference Championship	3200m	9:50.66	6th · 1st on team	121.8	-0.044	PR SR
2022-05-05	SWAC Conference Championship	1600m	4:23.64	3rd · 1st on team	126.8	-0.044	PR SR RSR
2022-05-05	SWAC Conference Championship	800m	1:57.62	2nd · 1st on team	127.8	-0.044	PR SR RSR
2022-04-29	Carolina Distance Carnival	1600m	4:24.59	27th · 1st on team	125.4	-0.051	PR SR
2022-04-23	Wake County Championships	3200m	10:25.26	7th · 1st on team	115.7	-0.047
2022-04-21	PC, MC, HS	200m	24.64	11th · 3rd on team	—	-0.049	★PR SR
2022-04-21	PC, MC, HS	400m	53.94	2nd · 1st on team	—	-0.049	★PR SR
2022-04-02	Apex Lions' Relays 2022	1600m	4:24.63	8th · 1st on team	126.6	-0.044	PR SR RSR
2022-03-18	Patriots Invitational	800m	1:59.79	1st · 1st on team	125.1	-0.044	PR SR RSR
2022-03-10	SWAC Meet #2 at Apex	800m	2:06.69	1st · 1st on team	118.6	-0.044	PR SR
2022-01-08	Just Don't Lose HS Classic	1600m	4:37.2	8th · 1st on team	121.9	-0.046	PR SR RSR
2021-11-20	New Balance Dash for Doobie 3200	3200m	9:52.83	28th · 1st on team	120.2	-0.069	PR SR RSR

2021 TF 116.1

Middle Creek (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-08	SWAC Conference Meet	1600m	5:00.28	12th · 2nd on team	112.3	-0.044
2021-05-26	S. Garner vs. Middle Creek and Garner	400m	55.38	8th · 3rd on team	—	-0.041	PR SR
2021-05-19	Apex, Holly Springs, Middle Creek	1600m	4:41.2	2nd · 2nd on team	119.8	-0.044	PR SR RSR

2020 TF 115.5

Middle Creek (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-03-12	Apex Meet #2	400m	1:00.65	12th · 3rd on team	—	-0.046	PR SR
2020-03-06	Patriots Invitational	1600m	4:51.44	21st · 3rd on team	116.7	-0.044	PR SR RSR
2020-02-05	Green Hope Polar Bear	1000m	2:50.9	5th · 1st on team	113.5	-0.057	PR SR
2020-01-17	Wake County Invitational #2	1600m	4:53.54	11th · 2nd on team	116.4	-0.046	PR SR RSR
2019-12-20	Meet results →	Men's 1600 Meters	4:58.72	12th · 2nd on team	—	—	★PR SR

All-Time Bests

Athlete rating 112.9 2026 TF season

Best race 130.1 XC

XC

Best rating 130.1
Average rating 118.0
3000m 9:59.3
5000m 15:23.7
6000m 18:46.4
8000m 25:04.2
10000m 33:10.1

TF

Best rating 128.4
Average rating 115.9
200m 24.64
400m 53.94
800m 1:55.66
1000m 2:35.37
1500m 3:51.15
1600m 4:20.41
Mile 4:28.29
3200m 9:42.39

Season Bests

Best rating 114.4
800m 1:56.29
1500m 3:51.15

Best rating 115.5
5000m 16:41.8
6000m 18:46.4
8000m 25:04.2

Best rating 110.1
800m 1:55.66
1500m 4:00.71

Best rating 109.9
5000m 17:38.9
6000m 20:57.5
8000m 27:29.6

Best rating 108.6
800m 1:57.31
1500m 4:02.57

Best rating 126.6
5000m 15:23.7
6000m 19:00.1
8000m 25:49.7
10000m 33:10.1

Best rating 128.0
800m 1:57.65
1000m 2:35.37
1500m 4:09.73
1600m 4:20.41
Mile 4:28.29
3200m 9:42.39

Best rating 130.0
5000m 16:10

Best rating 128.4
200m 24.64
400m 53.94
800m 1:57
1600m 4:23.64
3200m 9:50.66

Best rating 130.1
3000m 9:59.3
5000m 16:07.6

Best rating 119.8
400m 55.38
1600m 4:41.2

Best rating 126.4
5000m 16:43.5

Best rating 116.7
400m 1:00.65
1000m 2:50.9
1600m 4:51.44

Best rating 122.9
3000m 10:41.9
5000m 17:26.6

TF Distances