Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 31:57.1 | 50th · 6th on team | 117.6 | -0.084 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 8000m | 24:04 | 6th · 3rd on team | 118.5 | -0.147 | ★PR ★CR SR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 24:26.3 | 77th · 6th on team | 116.4 | -0.149 | ★CR CSR |
| 2025-10-03 | Sydney R. Marovitz Golf Course | 8000m | 24:22.1 | 40th · 5th on team | 117.7 | -0.146 | PR ★CR SR CSR |
| 2025-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 24:22.9 | 8th · 2nd on team | 119.2 | -0.150 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 25:19.9 | 56th · 10th on team | 113.2 | -0.145 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:32.3 | 19th · 2nd on team | 115.8 | -0.136 | ★CR CSR RSR |
| 2023-09-29 | Montrose Harbor | 8000m | 24:54.2 | 2nd · 1st on team | 115.7 | -0.145 | PR ★CR SR CSR RSR |
| 2023-09-15 | Burke Golf Course | 8047m | 25:22 | 20th · 6th on team | 112.8 | -0.150 | ★PR ★CR SR CSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 8046m | 25:22 | 19th · 6th on team | 113.3 | -0.150 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 15:53.5 | 3rd · 1st on team | 129.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2022-11-20 | Noble High School | 5000m | — | — | — | -0.008 | ★CR CSR |
| 2022-11-13 | Van Cortlandt Park | 5000m | 19:06.3 | 4th · 2nd on team | 107.6 | -0.034 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 17:08.9 | 3rd · 1st on team | 124.5 | -0.023 | ★CR SR CSR |
| 2021-10-10 | Van Cortlandt Park | 4000m | 12:52.3 | 2nd · 1st on team | 127.7 | -0.026 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 16:28.9 | 42nd · 1st on team | 124.4 | -0.049 | ★CR CSR |
| 2020-11-21 | Oak Ridge Park | 5000m | 16:03.6 | 6th · 1st on team | 126.7 | -0.057 | PR ★CR SR CSR RSR |
| 2020-11-08 | Ocean Breeze Park | 5000m | 16:22.2 | 2nd · 2nd on team | 121.2 | -0.079 | |
| 2020-11-01 | Ocean Breeze Park | 5000m | 16:22.1 | 1st · 1st on team | 121.4 | -0.079 | PR ★CR SR CSR |
| 2020-10-25 | Ocean Breeze Park | 5000m | 16:25.1 | 1st · 1st on team | 120.3 | -0.079 | PR CR SR CSR |
| 2020-10-18 | Ocean Breeze Park | 4000m | 13:20.1 | 1st · 1st on team | 121.3 | -0.042 | |
| 2020-10-04 | Ocean Breeze Park | 4000m | 12:44.8 | 2nd · 1st on team | 125.9 | -0.042 | ★PR ★CR SR CSR RSR |
| 2020-09-27 | Ocean Breeze Park | 4000m | 12:55.7 | 2nd · 2nd on team | 124.0 | -0.042 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 13:38.4 | 45th · 1st on team | 120.2 | -0.016 | ★CR CSR |
| 2019-12-07 | Victor Ashe Park | 3218m | 13:45.5 | 4th · 1st on team | 95.2 | +0.040 | ★PR ★CR SR CSR |
| 2019-11-24 | Sunken Meadow State Park | 4000m | 13:15 | 7th · 1st on team | 121.0 | -0.038 | PR ★CR SR CSR RSR |
| 2019-10-27 | Van Cortlandt Park | 4000m | 13:59.8 | 1st · 1st on team | 119.9 | -0.026 | PR CR SR CSR RSR |
| 2019-09-22 | Van Cortlandt Park | 4000m | 14:28.1 | 2nd · 1st on team | 113.4 | -0.026 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 16:23.4 | 194th · 1st on team | 136.5 | +0.068 | ★CR CSR |
| 2018-11-18 | Van Cortlandt Park | 4000m | 14:39.7 | 19th · 1st on team | 138.5 | -0.026 | PR CR SR CSR |
| 2018-11-11 | Van Cortlandt Park | 4000m | 14:45.7 | 1st · 1st on team | 138.6 | -0.026 | PR CR ★R SR CSR RSR |
| 2018-10-14 | Van Cortlandt Park | 4000m | 14:48.9 | 1st · 1st on team | 137.6 | -0.026 | PR CR R SR CSR RSR |
| 2018-10-06 | Van Cortlandt Park | 4000m | 15:04.2 | 1st · 1st on team | 134.0 | -0.026 | PR CR R SR CSR RSR |
| 2018-09-30 | Van Cortlandt Park | 4000m | 15:54.3 | 1st · 1st on team | 129.7 | -0.026 | |
| 2018-09-23 | Van Cortlandt Park | 4000m | 15:12.8 | 1st · 1st on team | 132.6 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - West First-Rounds | 3ksteeple | 9:04.48 | 39th · 1st on team | — | -0.038 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 3ksteeple | 8:50.05 | 1st · 1st on team | — | -0.040 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:46.98 | 102nd · 3rd on team | 114.1 | -0.051 | ★PR SR |
| 2026-04-09 | 2026 Chicagoland Championships | 5000m | 15:03.73 | 3rd · 1st on team | 109.1 | -0.040 | SR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 8:45.43 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2026-02-27 | A-10 Indoor Championships | 3000m | 8:19.16 | 2nd · 1st on team | 116.1 | -0.042 | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 8:02.16 | 44th · 1st on team | 116.5 | -0.053 | ★PR SR |
| 2026-01-30 | Meyo Invitational | 3000m | 8:05.6 | 12th · 1st on team | 116.9 | -0.045 | SR RSR |
| 2026-01-16 | Hoosier Horsepower Classic | 1mile | 4:09.99 | 4th · 3rd on team | 114.0 | -0.037 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:08.41 | 46th · 3rd on team | 114.5 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 3ksteeple | 9:00.82 | 8th · 1st on team | — | -0.044 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 3ksteeple | 9:11.4 | 9th · 2nd on team | — | -0.040 | |
| 2025-04-19 | 65th Mt. SAC Relays | 3ksteeple | 8:58.81 | 6th · 1st on team | — | -0.044 | PR SR |
| 2025-03-29 | Raleigh Relays | 1500m | 3:49.24 | 77th · 2nd on team | 114.5 | -0.039 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 8:05.64 | 3rd · 2nd on team | 118.9 | -0.042 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:04.12 | 91st · 1st on team | 117.4 | -0.057 | PR SR RSR |
| 2025-01-31 | 2025 Meyo Invitational | 3000m | 8:07.62 | 6th · 1st on team | 115.9 | -0.045 | PR SR RSR |
| 2025-01-25 | 2025 Notre Dame Invitational | 1mile | 4:14.02 | 16th · 4th on team | 111.2 | -0.045 | |
| 2025-01-17 | Hawkeye Invitational | 1mile | 4:07.86 | 4th · 2nd on team | 114.9 | -0.040 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:29.72 | 164th · 4th on team | 111.2 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 3:55.41 | 11th · 1st on team | 110.9 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 3:56.54 | 16th · 2nd on team | 110.3 | -0.040 | |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 3:57.98 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:50.62 | 14th · 1st on team | 112.4 | -0.051 | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 14:23.62 | 9th · 2nd on team | 112.6 | -0.045 | ★PR SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 8:23.36 | 6th · 2nd on team | 114.5 | -0.042 | |
| 2024-02-10 | Wisconsin Windy City Invitational | 3000m | 8:30.42 | 28th · 6th on team | 112.1 | -0.049 | |
| 2024-01-27 | DePaul Blue Demon Alumni Classic | 3000m | 8:17.05 | 12th · 8th on team | 115.1 | -0.049 | PR SR RSR |
| 2024-01-20 | Notre Dame Invitational | 1mile | 4:10.59 | 9th · 5th on team | 112.8 | -0.045 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:55.28 | 44th · 2nd on team | 108.5 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:42.13 | 41st · 1st on team | 127.1 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:17.65 | 39th · 1st on team | 128.5 | -0.049 | |
| 2023-05-28 | PSAL City Championships | 3200m | 9:29.3 | 2nd · 1st on team | 125.8 | -0.050 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 3200m | 9:08.19 | 6th · 1st on team | 129.4 | -0.058 | |
| 2023-04-29 | Penn Relays Carnival - HS | 3000m | 8:35.31 | 2nd · 1st on team | 129.0 | -0.049 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 8:54.93 | 11th · 1st on team | 134.1 | -0.046 | ★PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:59.5 | 112th · 1st on team | 126.1 | -0.048 | SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:31.91 | 101st · 1st on team | 127.9 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:34.93 | 104th · 1st on team | 128.1 | -0.048 | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 3200m | 9:04 | 4th · 1st on team | 133.8 | -0.053 | PR SR RSR |
| 2023-02-18 | PSAL City Championships | 3200m | 9:21.61 | 3rd · 1st on team | 130.1 | -0.050 | |
| 2023-02-18 | PSAL City Championships | 1600m | 4:18.67 | 2nd · 1st on team | 128.4 | -0.050 | ★PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 3200m | 9:09.74 | 2nd · 1st on team | 132.4 | -0.053 | PR SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 2miles | 9:13.12 | 2nd · 1st on team | 132.4 | -0.053 | ★PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 9:16.86 | 2nd · 1st on team | 131.2 | -0.050 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 9:19.81 | 2nd · 1st on team | 131.4 | -0.050 | SR RSR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:24.59 | 9th · 1st on team | 126.3 | -0.050 | |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:06.25 | 5th · 1st on team | 125.2 | -0.050 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1500m | 4:06.52 | 7th · 1st on team | 125.1 | -0.050 | PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:23.92 | 9th · 1st on team | 126.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 9:14.89 | 1st · 1st on team | 130.7 | -0.049 | PR SR RSR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3200m | 9:19.47 | 9th · 1st on team | 129.7 | -0.043 | PR SR RSR |
| 2022-05-24 | PSAL Brooklyn Borough Championships | 3200m | 9:42.82 | 2nd · 1st on team | 123.7 | -0.048 | PR SR |
| 2022-04-30 | Icahn Stadium - New York Relays (Youth Division) | 3000m | 10:08.81 | 1st · 1st on team | 110.2 | -0.050 | SR |
| 2022-01-23 | Ocean Breeze Invitational - Youth | 800m | 2:03.61 | 2nd · 2nd on team | 120.9 | -0.053 | ★PR SR |
| 2022-01-23 | Ocean Breeze Invitational - Youth | 1500m | 4:07.24 | 1st · 1st on team | 125.0 | -0.053 | PR SR RSR |
| 2022-01-17 | PSAL MLK Games | 1600m | 4:28.37 | 1st · 1st on team | 124.5 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | USATF New York Association Youth Championships | 3000m | 8:56.02 | 2nd · 1st on team | 126.3 | -0.050 | PR SR RSR |
| 2021-06-13 | USATF New York Association Youth Championships | 1500m | 4:17.16 | 1st · 1st on team | 120.8 | -0.050 | PR SR |
| 2021-05-23 | Youth Challenge Series - Spring Fling Invitational | 3000m | 9:25.26 | 1st · 1st on team | 120.4 | -0.050 | |
| 2021-05-02 | Youth Challenge Series - Northeast Invitational | 1500m | 4:30.96 | 2nd · 1st on team | 115.1 | -0.050 | |
| 2021-05-02 | Youth Challenge Series - Northeast Invitational | 200m | 28.16 | 6th · 4th on team | — | -0.050 | ★PR SR |
| 2021-04-18 | Youth Challenge Series - New York Relays | 3000m | 9:09.02 | 1st · 1st on team | 123.0 | -0.050 | PR SR RSR |
| 2021-04-11 | Youth Challenge Series - Season Opener | 200m | 28.72 | 9th · 5th on team | — | -0.050 | PR SR |
| 2021-04-11 | Youth Challenge Series - Season Opener | 1500m | 4:21.72 | 4th · 2nd on team | 119.2 | -0.050 | PR SR |
| 2021-01-24 | Ocean Breeze Practice Meet 4 | 1500m | 4:25.8 | 2nd · 2nd on team | 117.0 | -0.053 | PR SR |
| 2021-01-24 | Ocean Breeze Practice Meet 4 | 400m | 1:01.92 | 4th · 2nd on team | — | -0.053 | ★PR SR |
| 2021-01-10 | Ocean Breeze Practice Meet #2 | 3000m | 9:22.67 | 2nd · 2nd on team | 122.3 | -0.053 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | PSAL Indoor Championships | 3200m | 10:18.48 | 9th · 1st on team | 120.0 | -0.050 | PR SR RSR |
| 2020-02-16 | Pre Nationals Invitational | 3000m | 9:41.14 | 2nd · 2nd on team | 118.3 | -0.053 | PR SR |
| 2020-02-16 | Pre Nationals Invitational | 800m | 2:16.89 | 11th · 3rd on team | 109.8 | -0.053 | PR SR |
| 2020-02-09 | PSAL Manhattan Borough Championships | 1600m | 4:53.21 | 3rd · 1st on team | 115.2 | -0.050 | PR SR |
| 2020-01-18 | 25th New Balance Games | 2miles | 10:28.07 | 48th · 1st on team | 119.0 | -0.050 | PR SR RSR |
| 2020-01-05 | Ocean Breeze Freedom Games (Youth Only) | 3000m | 9:54.61 | 1st · 1st on team | 115.6 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | Northeast Youth Invitational | 3000m | 10:15.68 | 2nd · 1st on team | 128.9 | -0.050 | |
| 2019-06-16 | USATF New York Association Junior Olympic Championships | 3000m | 10:10.73 | 1st · 1st on team | 130.2 | -0.050 | |
| 2019-06-16 | USATF New York Association Junior Olympic Championships | 1500m | 4:43.11 | 3rd · 1st on team | 130.4 | -0.050 | PR SR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 2ksteeple | 7:16.72 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2019-04-07 | Youth Challenge Series - Season Opener | 1mile | 5:12.48 | 1st · 1st on team | 127.3 | -0.050 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 1500m | 4:47.17 | 11th · 1st on team | 128.2 | -0.053 | PR SR |
| 2019-03-17 | USATF Hershey Youth Indoor Championship 8U-14 | 3000m | 10:22.33 | 11th · 1st on team | 129.4 | -0.053 | |
| 2019-03-03 | USATF New York Youth Association Championship | 3000m | 10:09.71 | 1st · 1st on team | 132.1 | -0.053 | PR SR RSR |
| 2019-03-03 | USATF New York Youth Association Championship | 1500m | 4:48.51 | 3rd · 1st on team | 127.6 | -0.053 | |
| 2019-02-17 | Pre Nationals Invitational | 1500m | 4:48.31 | 5th · 1st on team | 127.7 | -0.053 | PR SR |
| 2019-02-10 | YMCA Youth Series Meet #3 | 3000m | 10:43.63 | 2nd · 1st on team | 123.4 | -0.048 | |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 1500m | 4:49.46 | 2nd · 1st on team | 127.2 | -0.053 | PR SR |
| 2019-01-20 | Ocean Breeze Invitational (Youth) | 800m | 2:26.79 | 10th · 3rd on team | 122.2 | -0.053 | PR SR |
| 2019-01-13 | YMCA Youth Series Meet#1-Brooklyn | 3000m | 10:34.29 | 2nd · 1st on team | 125.2 | -0.048 | |
| 2019-01-06 | Ocean Breeze Freedom Games (Youth) | 3000m | 10:29.66 | 1st · 1st on team | 127.9 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 2ksteeple | 7:28.25 | 1st · 1st on team | — | -0.050 | PR SR |
| 2018-06-17 | USATF New York Association Junior Olympic Championships | 3000m | 10:36.48 | 4th · 1st on team | 124.9 | -0.050 | |
| 2018-06-17 | USATF New York Association Junior Olympic Championships | 1500m | 4:52.65 | 12th · 2nd on team | 125.9 | -0.050 | PR SR |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 3000m | 10:28.91 | 3rd · 2nd on team | 125.6 | -0.050 | |
| 2018-04-15 | Icahn Stadium - Youth Season Opener | 1mile | 5:24.23 | 3rd · 2nd on team | 124.2 | -0.050 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 1500m | 4:53.51 | 22nd · 2nd on team | 125.1 | -0.053 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 3000m | 10:18.67 | 8th · 1st on team | 130.0 | -0.053 | PR R SR RSR |
| 2018-02-25 | USATF New York Youth Association Championship | 3000m | 10:36.91 | 3rd · 2nd on team | 126.3 | -0.053 | PR R SR RSR |
| 2018-02-25 | USATF New York Youth Association Championship | 1500m | 5:16.01 | 13th · 5th on team | 116.2 | -0.053 | |
| 2018-02-18 | Pre Nationals Invitational | 1500m | 4:58.48 | 7th · 2nd on team | 123.0 | -0.053 | PR R SR RSR |
| 2018-02-04 | YMCA Youth Series Meet #2 | 400m | 1:13.82 | 37th · 10th on team | — | -0.048 | PR SR |
| 2018-01-20 | Ocean Breeze Invitational - Youth Division | 1500m | 5:04.9 | 13th · 2nd on team | 120.4 | -0.053 | PR R SR RSR |