Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Gans Creek XC Course | 8000m | 24:51.2 | 111th · 1st on team | — | -1.6% | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Thomas Zimmer Championship Course | 8000m | 25:03.3 | 40th · 1st on team | 113.8 | -0.5% | PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 25:09.5 | 13th · 3rd on team | 115.4 | -0.5% | PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | — | — | — | -0.5% | |
| 2024-09-21 | Washington Park | 8000m | — | — | — | +1.2% | ★CR SR CSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 15:36.7 | 19th · 3rd on team | 115.9 | +3.5% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Greiner Family OSU Cross Country Course | 8000m | 25:27.6 | 152nd · 2nd on team | 115.3 | +0.7% | PR ★CR SR CSR RSR |
| 2022-09-02 | Buffalo Ranch | 7200m | 23:09.8 | 29th · 3rd on team | 112.0 | -2.3% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Daniel Boone HS | 5000m | 15:55.3 | 1st · 1st on team | 136.8 | +1.0% | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 15:19.9 | 1st · 1st on team | 137.3 | -1.7% | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 15:13.5 | 2nd · 1st on team | 138.8 | -1.4% | ★PR ★CR SR CSR |
| 2021-08-28 | South Holston Dam | 5000m | 15:58.9 | 1st · 1st on team | 139.5 | +4.0% | ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Sanders Ferry Park | 5000m | 16:23.8 | 15th · 1st on team | 129.9 | -0.4% | ★CR CSR |
| 2020-10-29 | Daniel Boone HS | 5000m | 16:56.7 | 1st · 1st on team | 129.1 | +1.0% | CSR |
| 2020-10-22 | Steele Creek Course | 5000m | 16:17.9 | 1st · 1st on team | 133.4 | +1.3% | ★CR CSR RSR |
| 2020-09-19 | Fender's Farm | 5000m | 15:50 | 1st · 1st on team | 131.6 | -2.5% | PR ★CR SR CSR RSR |
| 2020-09-12 | Steele Creek Course | 5000m | 16:30.8 | 1st · 1st on team | 131.1 | +1.3% | SR CSR RSR |
| 2020-08-20 | Daniel Boone HS | 3218m | 10:00 | 1st · 1st on team | 130.6 | -1.8% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Percy Warner Park | 5000m | 16:17.4 | 16th · 1st on team | 130.4 | +1.1% | ★CR CSR |
| 2019-10-24 | Daniel Boone HS | 5000m | 16:12 | 2nd · 1st on team | 132.7 | +1.0% | PR CR SR CSR RSR |
| 2019-10-17 | Steele Creek Course | 5000m | 16:24 | 2nd · 1st on team | 131.1 | +1.3% | PR CR SR CSR RSR |
| 2019-09-07 | Cherokee Blvd. | 5000m | 16:30 | 4th · 1st on team | 125.9 | -2.1% | PR ★CR SR CSR RSR |
| 2019-08-24 | South Holston Dam | 5000m | 17:23.6 | 2nd · 1st on team | 125.6 | +4.0% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Percy Warner Park | 5000m | 17:10.6 | 43rd · 2nd on team | 124.5 | +1.1% | CR CSR |
| 2018-10-23 | Daniel Boone HS | 5000m | 16:47 | 4th · 1st on team | 128.2 | +1.0% | PR CR SR CSR RSR |
| 2018-10-18 | Steele Creek Course | 5000m | 17:04.4 | 5th · 2nd on team | 127.0 | +1.3% | CR CSR RSR |
| 2018-10-13 | Daniel Boone HS | 5000m | 17:09.2 | 5th · 1st on team | 124.3 | +1.0% | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 17:06.6 | 63rd · 2nd on team | 121.6 | -2.8% | ★CR CSR |
| 2018-09-22 | Steele Creek Course | 5000m | 17:16.3 | 8th · 1st on team | 124.9 | +1.3% | CR CSR RSR |
| 2018-09-08 | 1400 cherokee blvd | 5000m | 16:59 | 19th · 3rd on team | 124.9 | -0.2% | PR ★CR SR CSR RSR |
| 2018-08-18 | Watauga HS | 3218m | 11:14 | 1st · 1st on team | 116.3 | +1.5% | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Hilldale Family Life Center | 3200m | 11:29.6 | 2nd · 1st on team | 138.2 | +5.0% | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-01 | Sugar Hollow Park | 2253m | 12:37.6 | 18th · 1st on team | 83.7 | — | ★PR ★CR SR CSR |
| 2015-09-19 | Fender's Farm | 3200m | 13:21.2 | 15th · 2nd on team | 115.5 | 0.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big 12 Outdoor Championships | 3ksteeple | 9:02.49 | 11th · 2nd on team | — | -0.2% | |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 8:57.02 | 26th · 1st on team | — | -2.1% | SR |
| 2026-04-03 | Stanford Invite | 3ksteeple | 9:14.31 | 14th · 1st on team | — | -1.8% | SR |
| 2026-02-06 | Missouri Invitational | 3000m | 8:33.64 | 4th · 1st on team | — | -0.6% | ★PR SR |
| 2026-01-23 | Colorado Invitational | 1mile | 4:19.63 | 18th · 3rd on team | — | +1.4% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big 12 Outdoor Championships | 3ksteeple | 9:06.87 | 11th · 2nd on team | — | +0.2% | |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 9:17.33 | 79th · 1st on team | — | -2.1% | |
| 2025-03-29 | Raleigh Relays | 3ksteeple | 8:52.25 | 21st · 2nd on team | — | -1.0% | ★PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:25.75 | 164th · 10th on team | 111.7 | -2.6% | ★PR SR RSR |
| 2025-01-17 | Colorado Classic | 1mile | 4:27.11 | 27th · 3rd on team | 108.5 | +1.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | 2024 Pac-12 Conference Championships | 3ksteeple | 9:23.29 | 6th · 3rd on team | — | +2.6% | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:59.5 | 67th · 2nd on team | 108.0 | -2.1% | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 3ksteeple | 8:53.73 | 11th · 2nd on team | — | -2.1% | PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 3ksteeple | 8:59.23 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2024-03-22 | CSU Pueblo Spank Blasing Meet | 3ksteeple | 9:28.99 | 5th · 1st on team | — | +2.6% | PR SR |
| 2024-02-03 | Colorado Invitational | 1mile | 4:30.3 | 31st · 12th on team | 107.2 | +1.4% | SR |
| 2024-02-03 | Colorado Invitational | 800m | 1:59.83 | 22nd · 11th on team | 108.8 | +1.4% | SR |
| 2024-01-13 | Potts Invitational | 3000m | 8:44.25 | 25th · 10th on team | 110.5 | +1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | TSSAA State Championship Div 1 AAA and Unified | 3200m | 9:20.31 | 1st · 1st on team | 129.8 | -0.1% | |
| 2022-05-14 | TSSAA AAA Section 1 Championship | 3200m | 9:17.13 | 1st · 1st on team | 130.0 | -0.9% | SR RSR |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:15.87 | 12th · 2nd on team | 129.6 | -1.8% | ★PR SR RSR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 1600m | 4:26.44 | 1st · 1st on team | 126.7 | -0.4% | |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 3200m | 9:38.46 | 1st · 1st on team | 126.4 | -0.4% | |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 800m | 1:59.69 | 4th · 3rd on team | 126.4 | -0.4% | SR |
| 2022-04-16 | Frank Carver Invitational | 800m | 2:03.62 | 2nd · 2nd on team | 123.1 | 0.0% | SR |
| 2022-03-26 | Hardin Valley Invitational | 3200m | 9:37.03 | 1st · 1st on team | 126.2 | -0.9% | SR |
| 2022-03-19 | adidas Indoor Nationals | 1500m | 4:05.37 | 7th · 1st on team | 127.1 | -1.0% | PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 4:21.5 | 7th · 1st on team | 129.3 | -1.0% | PR SR RSR |
| 2022-03-19 | adidas Indoor Nationals | 1600m | 4:20.01 | 7th · 1st on team | 129.2 | -1.0% | SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 1600m | 4:29.27 | 2nd · 2nd on team | 125.5 | -0.4% | SR RSR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 800m | 2:04.91 | 2nd · 2nd on team | 121.5 | -0.4% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | Running Lane Track Championships 2021 | 3200m | 9:22.36 | 18th · 2nd on team | 131.1 | -0.4% | |
| 2021-05-27 | TSSAA State Track & Field Championships D-I Large Schools | 3200m | 9:08.76 | 2nd · 1st on team | 133.1 | -1.4% | ★PR SR RSR |
| 2021-05-15 | TSSAA Division 1 Large Schools Section 1 | 3200m | 9:13.96 | 1st · 1st on team | 132.6 | -0.6% | PR SR RSR |
| 2021-05-07 | Watauga Orthopaedics / Times News Relays | 1600m | 4:18.45 | 1st · 1st on team | 131.5 | -0.4% | PR SR RSR |
| 2021-05-01 | Texas Roadhouse / DCTC Relays | 800m | 1:59.69 | 2nd · 2nd on team | 127.3 | -0.4% | PR SR |
| 2021-04-23 | TriCities Sports Big 11 Conference | 800m | 2:01.9 | 3rd · 3rd on team | 125.2 | -0.4% | |
| 2021-04-23 | TriCities Sports Big 11 Conference | 1600m | 4:34.61 | 2nd · 2nd on team | 123.5 | -0.4% | |
| 2021-04-23 | TriCities Sports Big 11 Conference | 3200m | 9:38.75 | 1st · 1st on team | 126.3 | -0.4% | SR |
| 2021-04-17 | ETTE Invitational | 1600m | 4:22.96 | 1st · 1st on team | 128.7 | -0.4% | PR SR RSR |
| 2021-04-10 | Frank Carver Invitational | 800m | 2:01.55 | 1st · 1st on team | 126.0 | 0.0% | PR SR |
| 2021-03-22 | Dobyns-Bennett Meet | 1600m | 4:28.8 | 1st · 1st on team | 126.1 | -0.4% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | KYA Time Trials Presented by ON-Running | 3200m | 9:36.61 | 4th · 1st on team | 127.6 | -0.9% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | TMSAA Track & Field State Championship | 1600m | 4:59.27 | 6th · 1st on team | 134.0 | -0.3% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | TMSAA Track & Field State Championship | 800m | 2:18.3 | 5th · 1st on team | 131.0 | -0.3% | PR SR |
| 2017-05-20 | TMSAA Track & Field State Championship | 1600m | 4:52.06 | 1st · 1st on team | 137.2 | -0.3% | PR R SR RSR |
| 2017-05-06 | TMSAA North East Sectional Meet | 800m | 2:24.64 | 1st · 1st on team | 125.8 | -0.6% | PR R SR RSR |
| 2017-05-06 | TMSAA North East Sectional Meet | 1600m | 5:03.36 | 1st · 1st on team | 132.4 | -0.6% | PR R SR RSR |