Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:40.8 | 150th · 3rd on team | 103.9 | +0.018 | ★CR SR CSR RSR |
| 2025-10-25 | Lewis Cross Country Course | 6000m | 24:44.4 | 71st · 4th on team | 103.7 | +0.017 | ★CR SR CSR RSR |
| 2025-10-11 | Gans Creek Recreation Area | 5000m | 20:33.3 | 32nd · 3rd on team | 102.2 | +0.009 | CSR |
| 2025-10-04 | University of AR XC course | 5000m | 20:14.1 | 57th · 5th on team | 103.5 | +0.004 | ★CR CSR RSR |
| 2025-09-20 | Tom Rutledge Cross Country Course | 5000m | 19:48.1 | 62nd · 4th on team | 103.2 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Baldwin Golf Course | 6000m | 25:22 | 17th · 5th on team | 103.1 | +0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 6000m | 25:19.2 | 164th · 5th on team | 103.4 | +0.030 | ★CR CSR |
| 2024-10-26 | University of Illinois Springfield | 6000m | 24:45.4 | 82nd · 7th on team | 103.5 | +0.008 | ★CR SR CSR |
| 2024-10-12 | Gans Creek Recreation Area | 5000m | 20:18.7 | 53rd · 5th on team | 105.0 | +0.009 | ★CR CSR RSR |
| 2024-10-05 | Missouri Western State University Vartabedian Hall | 5000m | 20:42.9 | 52nd · 7th on team | 104.0 | +0.025 | ★CR CSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 21:13 | 144th · 6th on team | 102.1 | +0.030 | ★CR CSR |
| 2024-09-07 | Wichita State University | 5000m | 20:08.2 | 54th · 4th on team | 104.0 | +0.005 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 6000m | 24:46.8 | 182nd · 5th on team | 102.7 | -0.009 | ★CR CSR |
| 2023-10-21 | Bolivar City Municipal Golf Course | 6000m | 26:08.9 | 83rd · 8th on team | 99.5 | +0.014 | ★CR CSR |
| 2023-10-07 | Haskell Indian Nations University | 6000m | 24:05 | 12th · 3rd on team | 104.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Gans Creek XC Course | 6000m | 26:19.7 | 91st · 4th on team | — | +0.007 | PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:13.8 | 141st · 2nd on team | 103.7 | -0.003 | PR ★CR SR CSR RSR |
| 2023-09-02 | Baldwin Golf Course | 4000m | 16:45.4 | 25th · 5th on team | 101.4 | +0.021 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 22:06.3 | 60th · 1st on team | 115.7 | +0.046 | ★CR CSR |
| 2022-11-19 | Fort Osage HS | 5000m | 20:29 | 1st · 1st on team | 119.8 | -0.008 | PR ★CR SR CSR |
| 2022-11-04 | Gans Creek Recreation Area | 5000m | 20:59.5 | 109th · 1st on team | 120.5 | +0.009 | CR CSR |
| 2022-10-29 | Jesse James Park | 5000m | 20:29.4 | 23rd · 1st on team | 124.5 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Grain Valley High School | 5000m | 20:41.5 | 5th · 1st on team | 123.5 | +0.038 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Rim Rock Farm | 5000m | 21:35.3 | 7th · 1st on team | 118.7 | +0.024 | ★CR CSR |
| 2022-09-03 | Capitol Federal Sports Complex of Liberty | 5000m | 21:30.3 | 64th · 1st on team | 115.7 | -0.008 | PR ★CR SR CSR |
| 2022-08-27 | Bingham Middle School | 3200m | 14:07.1 | 1st · 1st on team | 118.9 | +0.084 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 24:40.8 | 93rd · 1st on team | 105.5 | +0.022 | ★CR CSR |
| 2021-10-30 | Lee's Summit North High School | 5000m | 23:10.5 | 73rd · 1st on team | 108.7 | -0.000 | SR CSR |
| 2021-08-28 | Bingham Middle School | 3200m | 15:12.9 | 8th · 1st on team | 112.4 | +0.084 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lee's Summit North High School | 5000m | 23:18.7 | 36th · 2nd on team | 108.6 | -0.000 | |
| 2020-10-15 | Warrensburg High School | 5000m | 21:39.3 | 21st · 2nd on team | 117.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2020-10-10 | Grain Valley High School | 5000m | 23:03.7 | 9th · 2nd on team | 113.7 | +0.038 | CR CSR |
| 2020-09-19 | Lee's Summit North High School | 5000m | 22:03.6 | 68th · 1st on team | 114.3 | -0.000 | R SR CSR RSR |
| 2020-09-12 | City Of Nevada Golf Course | 5000m | 22:19.6 | 3rd · 1st on team | 112.1 | +0.000 | ★CR SR CSR |
| 2020-09-05 | Belton High School | 3630m | 16:25.5 | 18th · 1st on team | 113.2 | +0.045 | ★PR ★CR SR CSR RSR |
| 2020-08-29 | Bingham Middle School | 3200m | 15:01.4 | 2nd · 2nd on team | 109.8 | +0.084 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Fort Osage HS | 5000m | 22:59 | 1st · 1st on team | 106.3 | -0.008 | CR CSR |
| 2019-10-26 | Lee's Summit North High School | 5000m | 21:54.6 | 43rd · 1st on team | 112.5 | -0.000 | PR ★CR SR CSR RSR |
| 2019-10-05 | Grain Valley High School | 5000m | 23:27.2 | 16th · 1st on team | 109.7 | +0.038 | CR CSR |
| 2019-09-07 | Warrior's Best Friend | 5000m | 23:30.2 | 40th · 1st on team | 109.0 | +0.034 | ★CR CSR |
| 2019-09-05 | Shawnee Mission Park | 3218m | 14:48.8 | 14th · 2nd on team | 109.8 | +0.054 | ★PR ★CR SR CSR |
| 2019-08-31 | Bingham Middle School | 5000m | 23:07.3 | 17th · 2nd on team | 110.7 | +0.042 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Osage Trail | 4000m | 18:58.6 | 2nd · 2nd on team | 110.4 | -0.016 | PR ★CR SR CSR |
| 2018-10-01 | Osage Trail | 1770m | 7:53.8 | 7th · 5th on team | 112.7 | +0.025 | |
| 2018-09-12 | Osage Trail | 1770m | 7:51.3 | 25th · 4th on team | 113.6 | +0.025 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 19:09.4 | 343rd · 1st on team | 109.6 | -0.008 | PR ★CR SR CSR |
| 2017-11-18 | Fort Osage HS | 4000m | 19:40.1 | 1st · 1st on team | 109.3 | +0.009 | PR ★CR SR CSR |
| 2017-10-02 | Osage Trail | 1770m | 7:54.4 | 8th · 5th on team | 113.2 | +0.025 | PR CR R SR CSR RSR |
| 2017-09-13 | Osage Trail | 1770m | 9:02.2 | 68th · 2nd on team | 96.8 | +0.025 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 15:55.5 | 369th · 1st on team | 102.6 | +0.058 | ★CR R CSR RSR |
| 2016-11-06 | Osage Trail | 3000m | 15:41.9 | 3rd · 3rd on team | 95.8 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Zac Kindler Invitational | 1500m | 5:08.48 | 6th · 1st on team | 105.5 | -0.026 | |
| 2026-04-16 | ESU Collegiate Relays | 1500m | 4:59.44 | 13th · 2nd on team | 108.7 | -0.026 | ★PR SR RSR |
| 2026-04-09 | Mule Relays | 1500m | 5:04.4 | 33rd · 2nd on team | 106.0 | -0.035 | |
| 2026-04-02 | Central Methodist Invitational | 1500m | 5:10.46 | 8th · 3rd on team | 104.0 | -0.034 | |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 1500m | 5:03.12 | 24th · 3rd on team | 106.3 | -0.037 | SR RSR |
| 2026-02-13 | Ichabod Invite | 1mile | 5:27.76 | 31st · 3rd on team | 106.2 | -0.041 | ★PR SR RSR |
| 2026-02-13 | Ichabod Invite | 3000m | 11:29.47 | 35th · 2nd on team | 102.1 | -0.041 | |
| 2026-02-06 | Iowa State Classic | 1mile | 5:36.65 | 31st · 4th on team | 103.1 | -0.041 | |
| 2026-01-31 | Coach Wilson Invitational | 1mile | 5:33.92 | 9th · 3rd on team | 105.0 | -0.042 | PR SR RSR |
| 2026-01-31 | Coach Wilson Invitational | 3000m | 11:18.81 | 10th · 3rd on team | 102.5 | -0.042 | SR |
| 2025-12-06 | Mel Tjeerdsma Classic | 3000m | 11:22.2 | 5th · 1st on team | 101.3 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Kansas Relays | 1500m | 5:17.35 | 18th · 1st on team | 102.1 | -0.030 | |
| 2025-04-11 | Mule Relays | 1500m | 5:01.44 | 24th · 2nd on team | 106.7 | -0.035 | PR SR RSR |
| 2025-04-11 | Mule Relays | 800m | 2:29.14 | 36th · 3rd on team | 105.4 | -0.035 | ★PR SR |
| 2025-03-27 | ESU Relays | 1500m | 5:12.56 | 20th · 3rd on team | 104.4 | -0.026 | |
| 2025-03-27 | ESU Relays | 5000m | 20:51.88 | 12th · 3rd on team | 98.0 | -0.026 | SR |
| 2025-03-21 | Spire Team Challenge | 1500m | 5:07.08 | 24th · 2nd on team | 104.9 | -0.037 | PR SR RSR |
| 2025-03-01 | Meet results → | Women's 3000 Meters | 11:19.93 | 21st · 1st on team | — | — | ★PR SR |
| 2025-02-14 | Ichabod Invite | 1mile | 5:34.02 | 39th · 1st on team | 104.0 | -0.041 | PR SR RSR |
| 2025-02-14 | Ichabod Invite | 3000m | 11:13.42 | 29th · 2nd on team | 104.3 | -0.041 | RSR |
| 2025-01-30 | Herm Wilson Invitational | 3000m | 11:10.13 | 3rd · 1st on team | 103.6 | -0.042 | ★PR SR RSR |
| 2025-01-30 | Herm Wilson Invitational | 1mile | 5:39.03 | 8th · 2nd on team | 103.3 | -0.042 | |
| 2025-01-17 | Washburn Rust Buster | 1mile | 5:37.66 | 19th · 1st on team | 102.9 | -0.041 | SR RSR |
| 2025-01-17 | Washburn Rust Buster | 3000m | 11:56.8 | 28th · 3rd on team | 98.0 | -0.041 | |
| 2024-12-07 | Mel Tjeerdsma Classic | 3000m | 11:12.3 | 11th · 1st on team | 102.9 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Kansas Relays (Collegiate Division) | 1500m | 5:09.33 | 14th · 3rd on team | 104.7 | -0.030 | PR SR |
| 2024-04-12 | Mule Relays | 5000m | 20:33.71 | 37th · 3rd on team | 98.2 | -0.035 | ★PR SR |
| 2024-03-28 | ESU Relays | 1500m | 5:10.13 | 26th · 2nd on team | 105.0 | -0.026 | PR SR RSR |
| 2024-03-23 | Missouri S&T Miner Invitational | 1500m | 5:11.73 | 15th · 2nd on team | 103.8 | -0.030 | PR SR RSR |
| 2024-03-23 | Missouri S&T Miner Invitational | 800m | 2:32.76 | 27th · 4th on team | 103.5 | -0.030 | PR SR |
| 2024-02-10 | Ichabod Invite | 1mile | 5:36.65 | 34th · 2nd on team | 103.4 | -0.041 | PR SR RSR |
| 2024-02-10 | Ichabod Invite | 3000m | 11:40.86 | 34th · 2nd on team | 100.3 | -0.041 | |
| 2024-02-03 | Bearcat Open | 3000m | 11:38.24 | 23rd · 1st on team | 99.1 | -0.039 | PR SR |
| 2024-02-03 | Bearcat Open | 1mile | 5:37.34 | 15th · 1st on team | 103.2 | -0.039 | PR SR RSR |
| 2024-01-20 | Washburn Rust Buster | 3000m | 11:44 | 43rd · 2nd on team | 99.9 | -0.041 | RSR |
| 2023-12-09 | Crimson & Gold Invitational | 3000m | 11:41.53 | 39th · 1st on team | 98.4 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MSHSAA Class 5 District 4 | 1600m | 5:50.98 | 7th · 1st on team | 116.4 | -0.034 | |
| 2023-04-12 | Fort Osage Invitational | 3200m | 13:09.12 | 3rd · 1st on team | 113.2 | -0.025 | SR |
| 2023-04-08 | Bill Summa Invitational | 1600m | 5:43.89 | 13th · 1st on team | 119.1 | -0.031 | |
| 2023-04-06 | Darwin Rold Invitational | 1600m | 5:40.83 | 3rd · 1st on team | 119.2 | -0.038 | ★PR SR |
| 2023-04-06 | Darwin Rold Invitational | 800m | 2:39.24 | 3rd · 1st on team | 114.7 | -0.038 | |
| 2023-03-31 | Smithville Invitational | 1600m | 5:55.9 | 5th · 1st on team | 115.0 | -0.033 | |
| 2023-03-27 | Bob Thorpe Invitational | 1600m | 5:41.62 | 4th · 1st on team | 120.3 | -0.027 | PR SR RSR |
| 2023-03-27 | Bob Thorpe Invitational | 800m | 2:37.52 | 1st · 1st on team | 117.3 | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSHSAA Class 5 District 7 | 1600m | 5:58.47 | 6th · 1st on team | 115.7 | -0.031 | |
| 2022-04-29 | Independence City Championship | 800m | 2:38.89 | 2nd · 1st on team | 117.1 | -0.031 | PR SR RSR |
| 2022-04-29 | Independence City Championship | 1600m | 6:05.06 | 2nd · 1st on team | 113.2 | -0.031 | |
| 2022-04-29 | Independence City Championship | 3200m | 13:33.63 | 1st · 1st on team | 109.3 | -0.031 | SR |
| 2022-04-14 | Winnetonka Varsity Invitational | 1600m | 6:03.03 | 7th · 1st on team | 113.2 | -0.032 | |
| 2022-04-09 | 60th Annual Bill Summa Invitational | 1600m | 5:55.67 | 20th · 1st on team | 115.5 | -0.031 | PR SR |
| 2022-04-08 | Jerry Crews Invitational | 1600m | 5:58.57 | 6th · 1st on team | 116.3 | -0.025 | SR RSR |
| 2022-03-25 | Ron Ives Invitational | 800m | 2:49.14 | 13th · 2nd on team | 109.8 | -0.031 | SR RSR |
| 2022-03-25 | Ron Ives Invitational | 1600m | 6:08.61 | 15th · 1st on team | 112.0 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MSHSAA Class 5 District 7 | 3200m | 13:41.04 | 12th · 1st on team | 108.8 | -0.031 | |
| 2021-05-15 | MSHSAA Class 5 District 7 | 1600m | 5:59.31 | 10th · 1st on team | 115.1 | -0.031 | |
| 2021-05-07 | Kansas City Suburban White Varsity Conference | 800m | 2:41.13 | 7th · 1st on team | 115.9 | -0.025 | |
| 2021-05-07 | Kansas City Suburban White Varsity Conference | 1600m | 6:00.41 | 4th · 1st on team | 115.3 | -0.025 | |
| 2021-05-07 | Kansas City Suburban White Varsity Conference | 3200m | 13:42.48 | 5th · 1st on team | 109.3 | -0.025 | |
| 2021-04-24 | Liberty North Invitational | 800m | 2:40.97 | 12th · 1st on team | 115.3 | -0.031 | |
| 2021-04-24 | Liberty North Invitational | 3200m | 13:50.5 | 10th · 1st on team | 107.9 | -0.031 | |
| 2021-04-24 | Liberty North Invitational | 1600m | 6:12.96 | 15th · 1st on team | 110.8 | -0.031 | |
| 2021-04-21 | Tom Billington JV Relay Carnival | 3200m | 13:07.15 | 4th · 1st on team | 113.7 | -0.030 | ★PR SR |
| 2021-04-15 | Darwin Rold Invite | 1600m | 5:56.34 | 9th · 1st on team | 115.8 | -0.030 | PR SR |
| 2021-04-14 | Fort Osage Invitational | 800m | 2:40.29 | 2nd · 1st on team | 116.0 | -0.025 | PR SR RSR |
| 2021-04-09 | Bill Summa Invitational | 1600m | 5:59.98 | 17th · 1st on team | 114.5 | -0.031 | |
| 2021-04-08 | Bill Summa Invitational | 1600m | 5:59.98 | 17th · 1st on team | 114.8 | -0.031 | PR SR RSR |
| 2021-03-23 | Pleasant Hill Quad | 1600m | 6:13.7 | 1st · 1st on team | 111.1 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-16 | USATF Missouri Valley Association Junior Olympic Championships | 1500m | 6:29.59 | 2nd · 1st on team | 106.8 | -0.032 | PR SR RSR |
| 2018-03-22 | Kearney Tri Meet | lj | 10-03.50 | — | — | -0.033 | |
| 2018-03-22 | Kearney Tri Meet | hj | NH | — | — | -0.033 | |
| 2018-03-22 | Kearney Tri Meet | 1600m | 7:12.4 | 10th · 2nd on team | 102.9 | -0.033 | PR SR RSR |
| 2018-03-22 | Kearney Tri Meet | 800m | 3:13.4 | 13th · 3rd on team | 103.3 | -0.033 | PR SR RSR |