Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 30:13.1 | 24th · 3rd on team | 117.4 | +0.028 | ★PR ★CR SR CSR |
| 2024-11-09 | South Middle School | 10000m | 30:21.7 | 3rd · 2nd on team | 117.3 | +0.034 | PR ★CR SR CSR |
| 2024-10-26 | Missouri Western State University Vartabedian Hall | 8000m | 23:36.1 | 3rd · 2nd on team | 119.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Missouri Western State University Vartabedian Hall | 8000m | 24:01.7 | 3rd · 2nd on team | 118.1 | +0.008 | CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 25:36.5 | 3rd · 2nd on team | 114.3 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 30:50.3 | 70th · 2nd on team | 115.5 | +0.021 | |
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 30:39.9 | 10th · 1st on team | 116.1 | +0.021 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | 30:39.9 | 10th · 1st on team | 114.8 | +0.021 | PR CR SR CSR |
| 2023-10-20 | Gans Creek Recreation Area | 8000m | 24:53.8 | 11th · 2nd on team | 114.1 | +0.007 | ★CR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 8047m | 25:20.9 | 9th · 2nd on team | — | +0.007 | ★PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 23:54 | 5th · 2nd on team | 118.3 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-01 | Northwest Missouri State University | 6000m | — | — | — | +0.017 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Oklahoma State University XC Course | 8000m | 26:05.1 | 35th · 10th on team | 113.1 | +0.027 | ★CR CSR RSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:45 | 45th · 2nd on team | 112.8 | +0.013 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 15:28.7 | 1st · 1st on team | 136.3 | +0.009 | ★CR CSR |
| 2020-10-12 | Huxley Golf Course | 5000m | 15:23 | 1st · 1st on team | 136.9 | +0.005 | ★PR ★CR SR CSR |
| 2020-10-01 | Perry HS | 5000m | 15:50 | 1st · 1st on team | 131.9 | +0.006 | ★CR CSR |
| 2020-09-21 | River Valley Golf Course | 5000m | 16:45 | 1st · 1st on team | 130.7 | +0.051 | ★CR CSR |
| 2020-09-19 | Central College Course | 5000m | 15:34.6 | 1st · 1st on team | 137.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2020-09-14 | Ballard High School | 5000m | 16:04.8 | 2nd · 1st on team | 134.7 | +0.038 | ★CR R CSR RSR |
| 2020-09-05 | Urbandale HS | 5000m | 16:04.1 | 2nd · 1st on team | 132.5 | +0.014 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 15:45.7 | 1st · 1st on team | 133.0 | +0.009 | CR CSR |
| 2019-10-24 | Atlantic HS | 5000m | 15:57.4 | 1st · 1st on team | 133.5 | +0.034 | ★CR R CSR RSR |
| 2019-10-15 | Winterset Golf Club | 5000m | 15:44 | 1st · 1st on team | 133.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Urbandale HS | 5000m | 15:57.6 | 1st · 1st on team | 131.2 | +0.014 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Lakeside Municipal Golf Course | 5000m | 16:12 | 3rd · 1st on team | 128.9 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-18 | Glenwood Lake Park | 5000m | 16:29.1 | 2nd · 1st on team | 127.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Urbandale HS | 5000m | 17:06.6 | 6th · 1st on team | 123.7 | +0.014 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 16:30.5 | 11th · 1st on team | 125.4 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-31 | Washburn Open | 3000m | 8:19.2 | 14th · 4th on team | 115.7 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | UNK Twilight | 1500m | 3:56.38 | 3rd · 1st on team | 112.5 | -0.022 | |
| 2024-05-05 | MIAA Championships | 3ksteeple | 9:07.16 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2024-05-05 | MIAA Championships | 1500m | 3:51.92 | 6th · 1st on team | 114.2 | -0.028 | RSR |
| 2024-04-27 | Drake Relays (College) | 1500m | 3:59.95 | 20th · 1st on team | 107.9 | -0.045 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:50.35 | 90th · 2nd on team | 112.6 | -0.051 | SR |
| 2024-04-13 | Leopard Distance Carnival | 3ksteeple | 9:28.47 | 34th · 2nd on team | — | -0.037 | |
| 2024-03-28 | ESU Relays | 3ksteeple | 9:23.64 | 3rd · 1st on team | — | -0.026 | SR |
| 2024-02-25 | MIAA Championships | 1mile | 4:09.04 | 3rd · 1st on team | 114.0 | -0.041 | SR RSR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:42.44 | 9th · 3rd on team | — | — | SR |
| 2024-01-20 | Meet results → | Men's Mile | 4:05.45 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-01-13 | 2024 Graduate Classic | 1mile | 4:14.81 | 2nd · 2nd on team | 111.1 | -0.044 | SR |
| 2023-12-02 | Mel Tjeerdsma Classic | 3000m | 8:25.55 | 1st · 1st on team | 112.3 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 3000 Steeplechase | 9:19.68 | 7th · 3rd on team | — | — | |
| 2022-04-30 | Drake Relays (Men-Boys) | 3ksteeple | 9:10.61 | 24th · 3rd on team | — | -0.045 | PR SR |
| 2022-04-27 | Meet results → | Men's 3000 Steeplechase | 9:10.61 | 24th · 3rd on team | — | — | ★PR SR |
| 2022-04-16 | Beach Invitational | 800m | 2:00.19 | 80th · 3rd on team | 107.4 | -0.037 | |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 3:49.06 | 149th · 4th on team | 114.0 | -0.051 | ★PR SR |
| 2022-04-09 | Sun Angel Classic Invitational | 1500m | 3:50.45 | 5th · 1st on team | 115.2 | -0.037 | PR SR |
| 2022-02-25 | Meet results → | Men's 3000 Meters | 8:18.75 | 22nd · 6th on team | — | — | ★PR SR |
| 2022-02-12 | Iowa State Classic | 3000m | 8:10.56 | 18th · 4th on team | 116.2 | -0.041 | ★PR SR RSR |
| 2022-01-29 | Razorback Invitational | 1mile | 4:14.87 | 35th · 4th on team | 111.2 | -0.049 | |
| 2022-01-22 | Cyclone Open | 1mile | 4:11.22 | 14th · 6th on team | 113.5 | -0.041 | SR RSR |
| 2022-01-15 | Nebraska Graduate Classic | 1mile | 4:16.49 | 7th · 4th on team | 111.1 | -0.044 | SR |
| 2022-01-15 | Nebraska Graduate Classic | 800m | 1:56.7 | 6th · 2nd on team | 110.0 | -0.044 | SR |
| 2021-12-11 | ISU Holiday Invitational | 1mile | 4:17.04 | 5th · 2nd on team | 111.7 | -0.041 | SR RSR |
| 2021-12-11 | Iowa State University Holiday Invitational | 1mile | 4:17.04 | 5th · 2nd on team | 111.7 | -0.041 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Magis Miles | 1mile | 4:07.09 | 4th · 1st on team | 138.1 | -0.038 | ★PR ★R SR RSR |
| 2021-06-26 | Magis Miles | 1600m | 4:05.61 | 4th · 1st on team | 138.0 | -0.038 | ★PR SR |
| 2021-06-26 | Magis Miles | 1500m | 3:53.66 | 4th · 1st on team | 134.8 | -0.038 | PR SR |
| 2021-06-13 | Running Lane Track Championships 2021 | 3200m | 8:56.31 | 1st · 1st on team | 137.6 | -0.037 | ★PR R SR RSR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 3200m | 9:13.84 | 1st · 1st on team | 131.9 | -0.045 | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 1600m | 4:16.7 | 1st · 1st on team | 131.2 | -0.045 | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 800m | 1:54.83 | 1st · 1st on team | 131.5 | -0.045 | ★PR SR |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 3200m | 9:56.12 | 1st · 1st on team | 124.4 | -0.030 | |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 800m | 1:58.4 | 1st · 1st on team | 129.4 | -0.030 | PR SR |
| 2021-05-13 | IAHSAA 3A District - Carlisle | 1600m | 4:28.07 | 1st · 1st on team | 127.5 | -0.030 | |
| 2021-04-24 | Drake Relays | 3200m | 9:09.88 | 1st · 1st on team | 133.0 | -0.045 | PR SR |
| 2021-04-24 | Drake Relays | 1600m | 4:18.54 | 1st · 1st on team | 130.0 | -0.045 | |
| 2021-04-09 | Baxter Bolts HS Boys Relays | 3200m | 9:13.86 | 1st · 1st on team | 133.9 | -0.035 | SR |
| 2021-04-09 | Baxter Bolts HS Boys Relays | 1600m | 4:52.03 | 2nd · 2nd on team | 117.2 | -0.035 | |
| 2021-03-20 | Central College HS Meet | 800m | 1:58.67 | 1st · 1st on team | 130.6 | -0.033 | PR SR |
| 2021-03-09 | Dickinson Relays - Boys | 1600m | 4:15.03 | 1st · 1st on team | 134.2 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 3200m | 9:10.11 | 3rd · 3rd on team | 134.2 | -0.035 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 1600m | 4:28.27 | 2nd · 1st on team | 126.2 | -0.045 | |
| 2019-05-18 | Iowa HS Track and Field State Championships | 800m | 2:14.6 | 24th · 1st on team | 112.2 | -0.045 | PR SR |
| 2019-05-18 | Iowa HS Track and Field State Championships | 3200m | 9:48.41 | 4th · 1st on team | 124.1 | -0.045 | PR SR |
| 2019-04-27 | Drake Relays | 1600m | 4:24.47 | 3rd · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2019-04-27 | Drake Relays | 3200m | 9:53.76 | 17th · 1st on team | 123.8 | -0.045 | PR SR |
| 2019-03-05 | Dickinson Relays - Boys | 1600m | 4:40.49 | 5th · 1st on team | 122.6 | -0.040 | SR RSR |
| 2019-03-05 | Dickinson Relays - Boys | 3200m | 10:07.61 | 11th · 1st on team | 122.0 | -0.040 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 1600m | 4:30.08 | 7th · 1st on team | 124.1 | -0.045 | PR SR RSR |
| 2018-05-12 | Iowa 3A District 1 (Atlantic) | 1600m | 4:36.97 | 1st · 1st on team | 123.5 | -0.034 | PR SR RSR |
| 2018-03-13 | Iowa State HS Boys | 3200m | 11:08 | 54th · 1st on team | 109.8 | -0.041 | PR SR RSR |