Racecast

Cooper Greenslade

Northwest Missouri (MO) · So · RACOON RIVERIA D3A · Compare head to head

Athlete rating 106.2 2024 XC season
Best race 126.5 XC
Races 67
Seasons 7 2018 — 2024

RankedNation #6205·NCAA DII #1713·CENTRAL #496·NE #28·Team #27 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 9 races in 2023

Rating scale ?

Cross Country

2024 XC 110.3

Northwest Missouri (MO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-21 Mahoney Golf Course 8000m 27:55.7 130th · 4th on team 105.3 -0.125 ★CR SR CSR
2024-09-06 Mahoney State Park 6000m 19:28.6 57th · 12th on team 115.2 -0.090 ★CR SR CSR RSR

2023 XC 112.8

Northwest Missouri (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Tom Rutledge Cross Country Course 10000m 32:41.4 224th · 6th on team 111.3 -0.127
2023-11-04 Tom Rutledge Cross Country Course 10000m 32:08.4 52nd · 6th on team 113.1 -0.127
2023-11-01 Tom Rutledge Cross Country Course 10000m 32:08.4 52nd · 6th on team 111.9 -0.127 PR CR SR CSR
2023-10-20 Gans Creek Recreation Area 8000m 25:59.4 42nd · 6th on team 110.3 -0.149 ★CR CSR
2023-09-29 Gans Creek XC Course 8000m 27:11.4 57th · 8th on team — -0.149 ★CR CSR
2023-09-16 Mahoney Park 8000m 25:41.1 62nd · 6th on team 112.0 -0.146 ★PR ★CR SR CSR
2023-09-01 Northwest Missouri State University 6000m 18:45.4 9th · 3rd on team 118.3 -0.115 ★PR ★CR SR CSR RSR

2022 XC 112.3

UNA-South Dakota St. (IA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-23 Les Bolstad Golf Course 8000m 27:28.6 113th · 3rd on team 107.6 -0.113 ★CR CSR
2022-09-09 Edgebrook Golf Course 8000m 27:12.4 34th · 4th on team 107.8 -0.124 PR ★CR SR CSR
2022-09-02 Sioux Falls, SD 6437m 21:13.2 107th · 5th on team 121.6 -0.058 ★PR ★CR SR CSR RSR

2021 XC 122.6

ADM Adel (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Winterset Golf Club 5000m 16:19 3rd · 1st on team 124.7 -0.053 ★PR ★CR SR CSR
2021-09-21 Creston 5000m 16:36.2 2nd · 1st on team 126.5 -0.023 PR ★CR ★R SR CSR RSR
2021-09-18 Central College Course 5000m 16:38.3 37th · 1st on team 124.9 -0.036 PR ★CR SR CSR RSR
2021-09-04 Urbandale Middle School 5000m 17:19.9 6th · 1st on team 121.5 -0.020 ★CR SR CSR RSR
2021-08-28 Glenwood Lake Park 5000m 17:52.6 12th · 1st on team 115.5 -0.052 ★CR SR CSR RSR

2020 XC 117.9

Greenslade-Cooper-IA-Adel-DeSo (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-15 Laverne Gibson Course 5000m 18:24.5 197th · 1st on team 121.2 +0.011 ★CR R CSR RSR
2020-11-07 Des Moines Area Community College 5000m 17:48 26th · 1st on team 113.4 -0.064 ★CR CSR
2020-10-30 Lakeside Municipal Golf Course 5000m 17:21 48th · 2nd on team 118.1 -0.048 ★CR CSR
2020-10-12 Huxley Golf Course 5000m 16:56 7th · 2nd on team 119.7 -0.060 PR ★CR SR CSR
2020-10-01 Perry HS 5000m 17:37 4th · 2nd on team 115.5 -0.053 ★CR CSR
2020-09-21 River Valley Golf Course 5000m 17:58.9 7th · 2nd on team 118.5 -0.011 ★CR CSR
2020-09-19 Central College Course 5000m 17:11.7 44th · 2nd on team 120.6 -0.036 PR CR R SR CSR RSR
2020-09-14 Ballard High School 5000m 17:51.5 10th · 2nd on team 117.8 -0.024 PR ★CR R SR CSR RSR
2020-09-05 Urbandale HS 5000m 18:00.1 15th · 2nd on team 116.6 -0.029 PR ★CR R SR CSR RSR

2019 XC 108.5

ADM Adel (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Atlantic HS 5000m 18:33.5 30th · 4th on team 110.7 -0.035 PR ★CR R SR CSR RSR
2019-10-15 Winterset Golf Club 5000m 18:46.1 26th · 5th on team 107.7 -0.053 PR CR R SR CSR RSR
2019-09-07 Urbandale HS 5000m 19:14.5 41st · 5th on team 107.3 -0.029 PR CR R SR CSR RSR

2018 XC 100.3

ADM Adel (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-01 Urbandale HS 5000m 20:47.4 66th · 7th on team 100.3 -0.029 PR CR R SR CSR RSR

Track & Field

2024 TF 106.0

Northwest Missouri (MO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-05 MIAA Championships 3ksteeple 9:39.55 16th · 3rd on team — -0.028 ★PR SR
2024-04-25 Meet results → Men's 3000 Steeplechase 9:57.18 27th · 2nd on team — — SR
2024-04-12 ESU Midwest Classic 3ksteeple 9:45.77 2nd · 2nd on team — -0.026 SR
2024-04-06 16th Annual David Suenram Gorilla Classic 1500m 4:07.61 13th · 2nd on team 106.7 -0.037 ★PR SR RSR
2024-03-28 ESU Relays 3ksteeple 9:54.58 6th · 2nd on team — -0.026 SR
2023-12-02 Mel Tjeerdsma Classic 5000m 15:29.79 9th · 3rd on team 106.2 -0.039 ★PR SR RSR
2023-12-02 Mel Tjeerdsma Classic 800m 2:01.78 8th · 4th on team 105.1 -0.039 SR

2023 TF 104.9

UNAT-South Dakota St. (SD) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-27 2023 Kip Janvrin Open 3ksteeple 9:41.01 26th · 2nd on team — -0.040 PR SR
2023-04-27 2023 Kip Janvrin Open 800m 2:01.09 70th · 2nd on team 104.9 -0.040 ★PR SR RSR
2023-04-24 Meet results → Men's 5000 Meters 15:32.02 5th · 1st on team — — ★PR SR
2023-04-14 Meet results → Men's 1500 Meters 4:16.66 27th · 2nd on team — — ★PR SR
2023-04-14 Meet results → Men's 3000 Steeplechase 9:50.43 7th · 2nd on team — — ★PR SR
2023-04-07 Meet results → Men's 3000 Steeplechase 10:12.61 5th · 1st on team — — PR SR
2023-03-24 Meet results → Men's 1500 Meters 4:21.61 14th · 5th on team — — PR SR
2023-03-24 Meet results → Men's 800 Meters 2:07.27 23rd · 3rd on team — — ★PR SR
2023-02-18 Meet results → Men's 3000 Meters 9:15 21st · 3rd on team — —
2023-02-10 Meet results → Men's Mile 4:36.58 84th · 2nd on team — — ★PR SR
2023-02-10 Meet results → Men's 3000 Meters 9:11.78 57th · 3rd on team — — ★PR SR
2023-01-21 Meet results → Men's 3000 Meters 9:27.89 48th · 2nd on team — — PR SR
2023-01-20 Meet results → Men's Mile 4:40.39 10th · 2nd on team — — PR SR

2022 TF 119.6

ADM Adel (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Iowa HS State Track & Field Championships 3200m 10:11.16 11th · 1st on team 117.7 -0.045 ★PR SR
2022-03-08 Dickinson Relays (Boys) 1600m 4:40.1 18th · 1st on team 121.5 -0.040 SR RSR
2022-02-06 Meet results → Boys 1600m Run 14 - 99 4:43.52 9th · 1st on team — — ★PR SR
2021-08-01 USATF National Junior Olympic Championships 2ksteeple 6:46.18 9th · 1st on team — -0.042 SR

2021 TF 119.5

40-Unattached (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-11 2021 USATF Region 8 Outdoor Track & Field Championship 2ksteeple 6:44.35 1st · 1st on team — -0.030 ★PR SR
2021-05-22 Iowa State Track & Field Championsihps 3200m 10:23.94 22nd · 2nd on team 117.1 -0.045
2021-05-22 Iowa State Track & Field Championsihps 1600m 4:37.95 15th · 2nd on team 121.2 -0.045
2021-05-13 IAHSAA 3A District - Carlisle 3200m 10:14.22 4th · 2nd on team 120.7 -0.030 PR SR
2021-05-13 IAHSAA 3A District - Carlisle 1600m 4:42.55 3rd · 2nd on team 121.0 -0.030
2021-04-09 Baxter Bolts HS Boys Relays 3200m 10:19.82 2nd · 2nd on team 119.6 -0.035 PR SR RSR
2021-04-09 Baxter Bolts HS Boys Relays 1600m 4:30.43 1st · 1st on team 126.5 -0.035 ★PR R SR RSR
2021-03-20 Central College HS Meet 1600m 4:53.16 6th · 1st on team 117.6 -0.033 PR SR RSR
2021-03-09 Dickinson Relays - Boys 3200m 10:39.18 21st · 1st on team 115.8 -0.040 PR SR
2021-02-28 Pre-Season Indoor Winter Classic 1600m 4:55.27 6th · 2nd on team 116.3 -0.026 PR SR RSR

2020 TF 113.7

ADM Adel (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-06-16 Iowa Distance Carnival 1600m 4:56.78 19th · 2nd on team 115.9 -0.030 PR R SR RSR
2020-06-16 Iowa Distance Carnival 3200m 11:06.12 13th · 1st on team 111.5 -0.030 PR SR

2019 TF —

ADM (IA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-12 Meet results → Men's 3200 Meters 12:13.72 26th · 2nd on team — — ★PR SR